The fancy recording of the interview with @thepeakmalaysia is now out too! Love the production value from the team there 🤩
(As well as the longer online article in my bio, if you’re old school, and like to read, not watch)
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As I said when the magazine article came out, I really enjoyed this chat 😃 It’s a funny one because this is probably the last time you’ll hear me talking about @joompa in the guise it’s been in for the past 4 years.
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💻 This week our big, new dev team commenced work on the evolution of Joompa, taking us much deeper into the world of fitness technology and creating an incredibly intelligent solution 🧠 that will make personalised fitness accessible to WAY more people.
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In this video you’ll hear about how Joompa came about, but honestly we’re yet to solve the problem I set out to back then 🤔
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I thought that the issue with people getting good quality personalised fitness was just that they couldn’t find it 🤷🏻♂️ We were the first serious local players in a now well populated space, but it turns out that was a small part of the equation 👌🏽 Actually they needed convincing it was worth it; which involves introducing them slowly into what a profound effect it can have on their lives 🏃♀️ and it being provided at a price point that they can afford 💰
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More on this in the months to come, but we’re about to change the game, one crazy idea at a time.
同時也有60部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Subscribe to my channel : http://youtube.com/linoralow I've found doing a mobility session that includes, dynamic and isolated stretches have really ...
「idea fitness」的推薦目錄:
- 關於idea fitness 在 Benny Price Fitness Facebook 的最佳貼文
- 關於idea fitness 在 Facebook 的最佳貼文
- 關於idea fitness 在 Benny Price Fitness Facebook 的最讚貼文
- 關於idea fitness 在 Linora Low Youtube 的最佳解答
- 關於idea fitness 在 Chloe Ting Youtube 的精選貼文
- 關於idea fitness 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
- 關於idea fitness 在 IDEA Health & Fitness Association - Home | Facebook 的評價
- 關於idea fitness 在 IDEA Health & Fitness Association (ideafit) - Profile | Pinterest 的評價
- 關於idea fitness 在 The Fitness Idea - YouTube 的評價
idea fitness 在 Facebook 的最佳貼文
《如果你問我呢一年忙緊咩?👧🏻🥰》
努力做大自己嘅平台
有5⃣️年發展嘅減肥中心拳擊舞蹈fitness gym
去到真正實踐
我其中一個夢想💎
回饋社會嘅心願💎
搵個原因人生唔想離開跳舞唱歌
上一年係時候
決定開始籌備
小朋友演藝學校 嚟緊我會
努力籌備開補習社及play group children gym
加上忙於train up我自己嘅教練團隊☺️💎🥊生活非常充實!感謝主 Amen
Winkie校長
會同各位小朋友一齊努力成長
好想方便家長
以後一條龍服務👨👩👧
我會盡力
除咗音樂、體育、中英數都好緊要❤️🔥💎💎💎💎💎👏👏👏
👧家長等放學嘅時候
仲可以一齊做運動減住肥
等放學添~👩🏻🦱👧🏻👩🏻🦰🙌🏻
希望大家喜歡我嘅idea 我嘅用心😘
For Our Teenagers Future !
Building Happy & Confidence Life
今日有家長等放學嘅時候,跟我說
真心喜歡我創造嘅事情 一條龍服務好正
感激遇上我學校💎其實我也很想感激你們👏🙌🏻
因為相遇 大家再互相欣賞 係緣份。🙌🏻
我只係做好我本分 為神做事
每日努力用我嘅力量盡力成就別人🙌🏻
當然每一句感謝既說話🙌🏻對我來講都係好大嘅鼓勵
多謝你哋❤️🔥🥰

IG: @abc.eta
燃夢者國際演藝培訓學院
@abcdreamlighter
燃夢者娛樂有限公司
idea fitness 在 Benny Price Fitness Facebook 的最讚貼文
“Every exercise is a full-body exercise. Just some joints are meant to be moving and others aren’t.” - @dr.markslavin
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This man says things on a daily basis that make me go “fuck me, that’s brilliant.” 😳
I don’t yet have his library of brilliant quotes of my own, and I doubt I ever will do because, to paraphrase Ice Cube, I didn’t start this gangster shit. 🧊
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Our job is based around using the right words to phrase the facts and improve perception 🗣 There’s shouldn’t be a lot else to say that the tweet doesn’t, but there’s a lot of misleading information out there giving people the idea that they need to be juggling sharp kitchenware while they perform their lifts for benefits related to performance and function.
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🧐 If it isn’t clear, ask away in the comments below and I’ll post some story answers.
Otherwise I’ll just assume everyone who gives a fuck gets it, and everyone who doesn’t... doesn’t 🤷🏻♂️
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P.s. please note that it’s obviously goal-specific.
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P.p.s. Though I’m not aware of many logical people who come to the gym without the goal of producing more force 🤔
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#biomechbenny #biomechanics #exercise #exercisemechanics #resistancetraining #training #rts #fitm #fitmalaysia #fitfam #fitness #coachbenny #personaltraining #personaltrainer #trainingmotivation #gyminspiration #coach #fitspo #bullshitspo #strengthandconditioning #personaltrainerkl #personaltrainingkl #personaltrainermalaysia #personaltrainingmalaysia
idea fitness 在 Linora Low Youtube 的最佳解答
Subscribe to my channel : http://youtube.com/linoralow
I've found doing a mobility session that includes, dynamic and isolated stretches have really help me in reducing tight areas namely my hips during this work from home situation.
Give this session a go and i do hope it helps in giving you an idea to ease tight muiscles :)
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow
idea fitness 在 Chloe Ting Youtube 的精選貼文
#PINK_Ambassador #Ad #Sponsored
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We're making healthy French Toast Sticks, healthy chicken nuggets, and a vegan quiche! All recipes will be on my website within the next few days.
✚ Free Program Schedule
https://www.chloeting.com/program/
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
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twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
#workouts #fitness #chloeting #chloetingchallenge
idea fitness 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang/
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
50 Calories CHOCOLATE CAKE RECIPE - Easy low calorie chocolate cake
【免烤箱超簡單減脂甜點】低卡高蛋白巧克力蛋糕食譜 | 無麵粉無糖高纖
一片只有56卡,豐富蛋白質~減脂期也能安心吃的甜點!
【Q:影片中使用的壓力鍋?】
👉山水電子壓力萬用鍋,限時團購優惠:https://bit.ly/3uPLcaz
(這鍋子真的超好用,我所有的料理都是使用它完成的!)
最近因為疫情的關係
分享食譜給近期想要在家吃健康、自煮防疫
減少外食的你,有更多的健康餐idea💡
這幾天我一直很渴望巧克力蛋糕🤤
所以研發了這個吃完0罪惡感
一塊只要56卡
一整個吃完也只有340kcal
還能補充47克蛋白質❗️
用智能萬用鍋の烘焙模式蒸烤出這個
高纖無麵粉、富含蛋白質的完美的巧克力蛋糕
結果實在太令我驚豔了,超成功又美味~
重點是超飽XD
只需要5⃣️種材料0⃣️失敗率
廚房新手也能成功做出來!
如果有問題請留言在下面~也別忘了幫雀兒
❤️按讚❤️分享❤️訂閱❤️開啟小鈴鐺🔔
你們的支持是我繼續分享與製作影片的動力!😭
愛你們~💋
👩🍳材料:
2顆蛋
50g巧克力蛋白粉(可以使用你喜愛的品牌)
100ml 夏威夷豆奶
5g泡打粉
20g纖維粉
作法:
1⃣️把蛋、蛋白粉、纖維粉、泡打粉依序加入容器內並用打蛋器攪拌均勻。
2⃣️加入夏威夷豆奶,攪打成滑順狀
3⃣️倒入玻璃容器中
4⃣️放入萬用鍋中,按烘焙模式
5⃣️鍋子逼逼聲響了之後就可以開鍋倒入盤子中
6⃣️可以單吃也可以加入喜愛的配料一起享用!
備註:沒有萬用鍋的可以用電鍋蒸20分鐘
🏷️營養與熱量:
🌟一整個蛋糕:340kcal/8C/13F/47P
🌟一片蛋糕(分成六等分):56kcal/1C/2F/8P
這次的蛋糕非常紮實,口感如果想要綿密濕潤一些
可以加入一些草飼奶油
口感會更棒!
這次也使用了澳洲的MILKLAB嚴選夏威夷豆奶!
他們家的植物奶比市面上的還要濃郁富有奶香
夏威夷豆奶的熱量也相對全脂牛奶還要低
這個低碳、無糖、高纖、低卡、高蛋白質的蛋糕
一次吃不完的話,也可以冷藏,3天內食用完畢即可。
【食材哪裡買?】
👉山水電子壓力萬用鍋,限時團購優惠:https://bit.ly/3uPLcaz
👉減脂餐神器:5合1旋風氣炸烤箱:https://bit.ly/3yL7z37
🌟杏仁奶:https://bit.ly/2UMJtWc (折扣碼Chelsea888)
🦘澳洲MILKLAB夏威夷豆奶:https://gbf.tw/rnsbz
🌟泡打粉 baking powder:https://iherb.co/kaKTb8V ( 優惠碼: HEL4676)
🌟纖維粉 fiber powder:https://iherb.co/ZWXBLgv ( 優惠碼: HEL4676)
🌟Chocolate protein powder 巧克力蛋白粉:https://iherb.co/yJEM2C9 ( 優惠碼: HEL4676)
🍰Low carb high protein chocolate cake recipe!
✅ Macros per cake :
340 Cals, 8g Carbs, 13g Fat, 42g Protein
✳️ Ingredients (Makes about 16 Servings):
50g chocolate protein powder
20g fiber powder
5g baking powder
100ml macadamia milk
2eggs
❇️ Directions:
1. Mix all the ingredients + 100ml of macadamia milk
2. Pour the mixture in a glass bowl
3. Put in the steamer for about 20minutes
Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :)
I have been CRAVING chocolate cakes…
So this week I decided to make some low carb high protein chocolate cake!!!!
It tastes amazing ! You guys are gonna want to save this one!
Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! See you in my next video Xx - Chelsea
#自煮防疫 #proteincake#easyrecipes #healthyrecipes #highproteinrecipes #lowcarb #flexibledieting #iifym #macrofriendly #proteindessert #電鍋 #低卡甜點
idea fitness 在 IDEA Health & Fitness Association (ideafit) - Profile | Pinterest 的推薦與評價
IDEA Health & Fitness Association | The world's leading organization for fitness and wellness professionals, with members in over 80 countries. ... <看更多>
idea fitness 在 The Fitness Idea - YouTube 的推薦與評價
Share your videos with friends, family, and the world. ... <看更多>
idea fitness 在 IDEA Health & Fitness Association - Home | Facebook 的推薦與評價
IDEA is the world's leading organization of fitness professionals. "Like" us for fitness motivation, facts, fitness articles, and more! ... <看更多>