#新品
#補鐵
最近好多客人指定代購商品‼️(小幫手看到還以為採購單的數字錯了也訂太多😂)補鐵好氣色❤️缺鐵是相當常見的女性問題,補充鐵質有助於改善臉色蒼白、易疲勞、手腳冰涼、頭暈、頭疼、情緒沮喪、腦力不足、免疫力下降等缺鐵症狀,從源頭去除黑眼圈,令臉色紅潤光澤,精力旺盛!除此,有些人疲倦原因也是缺鐵造成的唷~
【澳洲Iron Melts補鐵咀嚼片】草莓口味
規格:50入
有效期限:2024.06
這是一款「3合1」的補鐵咀嚼片,富含鐵、葉酸、維生素B12和維他命C,維生素C可以促進鐵的吸收,而鐵、葉酸、維生素B12則可幫助維持正常供血,草莓甜甜口味很好入口❤️一天1-2片即可,隨身攜帶超方便~
✨每片含有:
富馬酸亞鐵25.4mg 相當於鐵 5mg
維他命C 50mg
葉酸 250mcg
維生素B12 10mcg
♦️Iron Melts使用富馬酸亞鐵,❌不會有腸胃不適想吐腹瀉便秘等副作用;而富馬酸亞鐵含鐵量達24%,含鐵量比葡萄糖酸鐵(約10%)更高‼️
✅適合
成年男性一天建議補充10毫克的鐵。
成年女性一天建議補充15mg的鐵。
備孕期、孕期、哺乳期均適用。
✨食用方法:每天1-2片即可。
❌無添加任何人工色素❌香精❌防腐劑
#代購
#小獅子代購
同時也有8部Youtube影片,追蹤數超過2萬的網紅This Family,也在其Youtube影片中提到,Spanish Chorizo Clams by Jimmy’s Table As the first dish for my new travel series recipes, I chose the Spanish Chorizo Clams, one of our favorites an...
「iron melts」的推薦目錄:
- 關於iron melts 在 小獅子代購Little-Lion-Shop Facebook 的最佳解答
- 關於iron melts 在 達菲熊~東京迪士尼商品連線代購 Facebook 的最佳解答
- 關於iron melts 在 Kiki's澳洲直購 Facebook 的最佳貼文
- 關於iron melts 在 This Family Youtube 的精選貼文
- 關於iron melts 在 Food Adventure Youtube 的最讚貼文
- 關於iron melts 在 Food Adventure Youtube 的最讚貼文
- 關於iron melts 在 揪購力- 澳洲Iron Melts 50 Chewable Tablets補鐵咀嚼片 ... 的評價
iron melts 在 達菲熊~東京迪士尼商品連線代購 Facebook 的最佳解答
商品:瑞士 IRON Melts 草莓口味補鐵片
規格:50粒
價格:390
6/27收單
👍好吃的補鐵錠
🔥許願度超高
鐵、葉酸、維他命B12、維他命C 錠
👉50錠
草莓口味的,
含在嘴裡就像氣泡錠化開!
非常好吃喔😍
❤️團友本來一直以來都有貧血體質,很常頭暈~
吃了這個大大改善頭暈的狀況👍
💕非常適合女生,不僅含有鐵,還含有維生素C、B12和葉酸,並促進血紅素形成。
🌟4歲以上小孩和大人
🉑️🉑️🉑️
🌟1天1錠就可以囉
iron melts 在 Kiki's澳洲直購 Facebook 的最佳貼文
超搶手,好好吃的鐵😋
這真的是很好吃的一款,
小幫手已經吃掉三罐了🤣
小小一瓶隨身帶或是在辦公室,不佔位無重量~
IRON Melts三合一補鐵口含錠,草莓口味-酸酸甜甜!不像一般鐵劑都有鐵銹味,難以入口
🌟使用富馬酸亞鐵(ferrous fumarate)不會有腸胃不適、想吐、腹瀉或便秘等副作用;而且富馬酸亞鐵含鐵量達24%是目前元素鐵中含鐵量最高者之一,含鐵量比葡萄糖酸鐵(約10%)更高
🌟維生素C可以促進鐵的吸收
🌟而鐵、葉酸、維生素B12則可幫助維持正常供血。
每片含有:
維他命C50mg
葉酸250mcg
富馬酸亞鐵25.4mg 相當於鐵 5mg
維生素B12 10mcg
適合日常飲食中缺乏維生素和鐵的女士(備孕期、孕期、哺乳期均適用)、男士和兒童也都適用。對於三餐老是在外及成長發育中的青少年、少女更是需要!
$350/含國際運費
食用方式
每天1-2片即可,多食無益
四歲以上皆可食用
加入line:http://line.me/R/ti/p/%40qyi8905i
iron melts 在 This Family Youtube 的精選貼文
Spanish Chorizo Clams by Jimmy’s Table
As the first dish for my new travel series recipes, I chose the Spanish Chorizo Clams, one of our favorites and must order tapas when in Barcelona. Please check out the link in my profile for the newest recipe!
This is a such a great and simple seafood dish to make at home. What’s best is it’s perfect with a nice crunchy baguette to soak up the garlic butter wine clam soup! Whenever Rachel and I travel, we plan our days around food. Where are we going to eat? How do we get there? What can we eat as a snack along the way? When I first ate this, I thought, “Should be easy, I am going to recreate this at home!” And it was! I hope you like this recipe!
Ingredients 食材:
0.5-1 kg of Clams - soaked in salt water for 30 minutes) (蛤蠣)
200 grams of Chorizo also known as Spicy Spanish sausages (西班牙香腸)
1/2 cup (15 pieces) of Garlic - sliced (大蒜)
1 cup of Cilantro - leaves only (香菜)
2 lemons or limes - halved and squeezed for juice, seeds removed (檸檬)
1/2 stick of unsalted butter (無鹽奶油)
1-2 tablespoons of paprika (紅甜椒粉)
1 glass of white wine (白酒)
3-4 tablespoons of olive oil (橄欖油)
Salt and Pepper - for taste (黑胡椒)
Finishing Ingredients 撒料調味
1/2 lemon (檸檬)
1/4 cup cilantro (香菜)
Fresh loaf of crunchy french bread (法國麵包)
STEP 1
Start by soaking the clams in salt water to clean the clams. While clams are soaking, start by cutting 1/2 cup (approximately 15 pieces) of garlic slices.
步驟 1
首先將蛤蠣浸泡在鹽水中,讓蛤蠣吐沙清潔。同時準備1/2杯 (大約15顆)蒜頭,切片。
STEP 2
Prepare and cut chorizo slices. First remove the outer sausage skin covering by gently cutting along the sausage.
步驟 2
準備切西班牙臘腸切片,先用刀子將外層的膜輕輕的劃切開,再切片。
STEP 3
Prepare cilantro by removing the stem and using only the leaves. Also cut lemon in half to use for cooking.
步驟 3
將香菜的莖去除並僅保留葉子部分。將檸檬切成兩半用於烹煮的時候。
STEP 4
On the stove, add in 3-4 tablespoons of olive oil and heat up your pan. I am using a cast iron pan because it cooks at a more even temperature.
步驟 4
在鍋子內加入3-4湯匙橄欖油熱鍋,我使用鑄鐵鍋,因為它的烹飪溫度更高。
STEP 5
When the oil is very watery in the pan and you see a little white smoke, it is hot enough. Add in garlic slices and stir to cook until slightly brown.
步驟 5
當鍋中的油加熱至比較水狀時,會看到一點白煙,代表油已經加熱到夠熱的狀態。加入大蒜片,攪拌煮至略棕色。
STEP 6
Add in sliced chorizo so the olive oil absorbs the garlic and spicy sausage flavors. Cook and stir for about 2-3 minutes. Garlic should not be too dark and chorizo should be cooked so that the fat from the sausage melts into the oil. Adjust the heat as needed.
步驟 6
加入切成薄片的香腸,使橄欖油吸收大蒜和辛辣的香腸風味。烹調並攪拌大約2-3分鐘。根據狀況再調整火侯大小,大蒜不能煮到太黑,要把西班牙臘腸中的油脂煮出來。
STEP 7
Drain and rinse the clams in water. Add in clams to the garlic and sausage.
步驟 7
將蛤蠣瀝乾用水中沖洗一下,將蛤蠣加入鍋中。
STEP 8
Stir for 2 minutes and add in 1/2 glass of white wine.
步驟 8
攪拌大約2分鐘左右加入1/2杯的白酒。
STEP 9
Add in 1/2 stick of unsalted butter.
步驟9
加入1/2條無鹽奶油。
STEP10
Squeeze in half a lemon. Save the other half if you want it more citrusy.
步驟10
在鍋中擠入1/2顆檸檬,保留另一半。
STEP 11
Add in 1 teaspoon to 1 tablespoon of black pepper and salt for taste.
步驟11
依個人口味,加入1茶匙至1湯匙黑胡椒粉和鹽中調味。
STEP 12
Add in 1-2 tablespoon of Paprika and stir. Taste and adjust flavor as needed.
步驟12
加入1-2湯匙的甜辣椒粉並且攪拌均勻,根據品嚐後調
整風味。
STEP 13
When 70% of the clams are open, add in cilantro leaves and stir
步驟13
當70%的蛤蠣打開時,加入香菜葉並攪拌。
STEP 14
Add a bit of wine and 1/2 lemon to give it a flavorful wine taste and more lively citrus touch at the end. When 90% of the clams are open, you can turn off the heat.
步驟14
加入剩餘1/2杯的白酒及檸檬,讓味道可以有白酒的相位,並在口感上產生更活潑的柑橘味。當90%的蛤蠣開時,就可以起鍋囉。
STEP 15
For plating, you can either serve it in a pot or directly using a cast iron pan. Prepare some sliced french bread for dipping. Add in half a lemon. I used a torch to burn the lemon for a good lemon smell, but it can also be squeezed into the clams.
步驟15
關於擺盤,可以直接使用烹煮時的鐵鍋,或者準備鐵盤來擺也很有西班牙的風味。準備一些切片的法式麵包。我用噴槍稍微烤檸檬切面,以在這道菜聞到更濃厚檸檬的香氣,也可以將其擠入菜中。
STEP 16
Put in the lemon and top it with more cilantro leaves. Serve and eat hot !
步驟16
將檸檬放入盤中,撒上香菜這道菜就完成囉!
__________________________
Directed&Edited by Apple
歡迎合作邀約email|thisfamily888@gmail.com
iron melts 在 Food Adventure Youtube 的最讚貼文
#Giant #bluefin #tuna #Cutting #Sashimi #Sushi
Blufin tuna:
The tuna are most plentiful April to June every year. Practically every part of the fish is good to eat. The meat from the belly is perfect for sashimi and melts in the mouth. The meat from the back has a texture like Kobe beef after it is fried; the lower jaw is good roasted and the head can be used to make soup or steamed. Tuna can swim at speeds of up to 160 kmh. The blood vessels all over its body make its meat red. Its blood is rich in iron and its meat rich in EPA, DHA, nucleic acids vitamins. Toro is regarded by the Japanese as a treasure of the sea and is even more valuable than “black gold” mullet roe.
The bigger a tuna is, the better,It has a higher fat content, which makes it more valuable.
The Japanese, who in the mid-1970s started buying up any fresh bluefin caught off Pingtung ,Taiwan. Their insatiable demand for bluefin and the high prices they were willing to pay allowed Pingtung fishermen to make enough profit to outfit themselves with better equipped boats, and they increasingly began to trawl for the lucrative bluefin.
The auction itself is a noisy affair and creates a spectacle worth watching, sellers and buyers negotiating the sale with body movements only those familiar with their business understand. If you can attract the attention of a seller you can even try your hand at buying a fish.
iron melts 在 Food Adventure Youtube 的最讚貼文
#Giant #Bluefin #Tuna #Cutting #Sashimi #Sushi
Blufin tuna:
The tuna are most plentiful April to June every year. Practically every part of the fish is good to eat. The meat from the belly is perfect for sashimi and melts in the mouth. The meat from the back has a texture like Kobe beef after it is fried; the lower jaw is good roasted and the head can be used to make soup or steamed. Tuna can swim at speeds of up to 160 kmh. The blood vessels all over its body make its meat red. Its blood is rich in iron and its meat rich in EPA, DHA, nucleic acids vitamins. Toro is regarded by the Japanese as a treasure of the sea and is even more valuable than “black gold” mullet roe.
iron melts 在 揪購力- 澳洲Iron Melts 50 Chewable Tablets補鐵咀嚼片 ... 的推薦與評價
澳洲Iron Melts 50 Chewable Tablets補鐵咀嚼片50片NT$240 Iron Melts™ 是一種獨特的碳酸草莓片,可在口中溶解。它們是兒童的絕佳補充劑,成人也很容易服用。 ... <看更多>