Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
同時也有27部Youtube影片,追蹤數超過4萬的網紅SIMON JAP,也在其Youtube影片中提到,https://linkco.re/CmMdUtut 〈SEEDA〉 I thought I wanted fame, but then I got fame 有名になりたいと思っていた そしたら有名になった I thought I wanted money, but I just felt sh...
「it is a pity that」的推薦目錄:
it is a pity that 在 Explore_HongKong Facebook 的最佳貼文
Central Market 中環街市 is finally opened after it ceased operation for 18 YEARS!
It is a pity to see that this Grade III historic building no longer looks like the very chaotic local fresh market we all once know. After years of revitalisation, costing HKD$500 million 五億 (USD$64.1 million) 😮 , it has become a culture and shopping hub with cafes and small shops.
New Walking video in Central Market is ready: https://youtu.be/vRBZmty5dhc
The Central Market 中環街市 was built in 1939 in Bauhaus style. During the Japanese Occupation of Hong Kong between 1941 to 1945, its Chinese name was changed to 中央(middle) 街市 and kept until 1993. The Market stopped operation since 2003 until the government announced plan to revitalise the Market in 2009. After 18 years…. the Market is open to the public again!
Where am I? Central Market 中環街市
Address: 93 Queen's Road Central, Central
Near Central Station Exit C
#explorehongkong_Central
#explorehongkong_history
#hk #hongkong #🇭🇰 #香港 #hktravel #travelhk #hktravelbloggers #hongkongtravel #travelhongkong #hktrip #localhk #香港旅遊 #香港旅行 #explorehongkong #discoverhongkong #hkstyle #travelgram #CentralMarket #中環街市 #文青
it is a pity that 在 Explore_HongKong Facebook 的最讚貼文
These three floating restaurants on Aberdeen Harbour were once so popular among tourists that had even hosted Queen Elizabeth, Tom Cruise and many more celebrities.
Aberdeen is the home to fishermen in Hong Kong. In earlier times, floating restaurants were run by the fishing community - Tanka people that served seafood dishes. These restaurants were also where Tanka people hold birthday and wedding banquets. And soon, they became a popular spot among tourists.
These very Hong Kong restaurants were also featured in many movies 🍿 - Bruce Lee’s movie - Enter the Dragon, James Bond film - The Man with the Golden Gun and more! Have you noticed that?
It is a pity that all three had closed down, leaving the piers being abandoned in Aberdeen.
Have you been to any of the three floating restaurants?
珍寶海鮮舫 Jumbo Floating Restaurant 太白海鮮舫 Tai Pak Floating Restaurant 海角皇宮 Sea Palace Floating Restaurant
#explorehongkong_aberdeen
#explorehongkong_ApLeiChau
#hk #hongkong #🇭🇰 #香港 #hktravel #hktraveller #hktravelbloggers #hongkongtravel #hktrip #香港旅遊 #香港旅行 #explorehongkong #discoverhongkong #hkstyle #travelgram #香港好去處 #travelasia #珍寶海鮮舫 #畫舫
it is a pity that 在 SIMON JAP Youtube 的最佳解答
https://linkco.re/CmMdUtut
〈SEEDA〉
I thought I wanted fame, but then I got fame
有名になりたいと思っていた そしたら有名になった
I thought I wanted money, but I just felt shame
お金が欲しいと思っていた でも寂しく思えた
I thought I wanted drugs, but I won't stay sane
麻薬が欲しいと思っていた でも正気でいられなかった
I thought I wanted love, but love gave me pain (2x)
愛が欲しいと思っていた でも愛は俺に傷みを教えた
Slipped into the belly of the beast
街の危ない場所にいる
Enemy’s around so I gotta keep the peace
敵がまわりにいるから 平和でいたい(武器を持つ )
(Yeah) (b-b-bitch)No my money don't crease
ビッチ 金は減らない
Look straight at em when we seeing the police, Yeah
お巡りの眼も 余裕で見れる
会社 上下 が ある
There are social ranks in companies
仕事 以外 wass up で十分
Other than work “wass up” is enough
息苦しくて 死にたくなる
Its hard to breath and I feel I want to die
そんなの日本だけ やめる理由
Thats only in Japan and I wanna quit
Yea
And you know we had them hard times, hard times
俺達にはハードな時間があった、捕まったことも
They keep you medicated if you doing hard time
あいつら薬漬けにしてくる、塀の向うの仲間にさえ
Even money ain’t gon make a difference
お金なんてあまり違いを生まない
Only from inside can we get deliverance
心の内側からじゃないと助けられない
40 years man I’m walkin my shoes
40才自分の道を歩いて来た
I keep my head up when they sang me the blues
過去の人と言われる度 ツーパックの歌を口ずさみ頭を上げてきた
Some people just grab for the nues
紐に手を伸ばす人もいる
That shit would break my heart when I watching the news
ニュースを見る度 俺の心も痛む
いじめにヤク 漬け
bullying and drugs
カネってレースが下手な だけ で
Just because I wasn’t good running in the race to chase the bag
悲惨な目?Fuck だぜ
Fuck those eyes filled with pity
aye aye aye aye
※〈Hook〉
傷み覚え怒り留めて
闇恐れず光求めて
歩み止めず希望届けて
情熱燃える 魂が吼えてる×2
Remember the pain and bottle up the anger
Seeking the light without fear of the darkness
Delivering hope, never stopping
Burning with passion, my soul screams
〈Jesse McFaddin〉
Sorry that I made you play the roll of daddy
It killed me when I left you with our daughter and the baby cuz
I don’t give a fuck about a lot of things
(that’s why) little thing is killing me
Losing the lottery
But please don’t bother me
(Because I finally found my way)
I’m living proof worth 40 years man
many more coming with my blood sweat and tears so
I’ve walked a little far but
(I needed something opposite, I’m fiending it)
Try to find my another end of chain
I’m
Still looking for it maybe next time
(habit that I have will never go away)
(so)you’ll have to understand me
(Art is all about pain)
So just let me flow as i want
(Every day daily)
(It’ll repeat)
(sometimes) feeling numb but I’ll
(ride my way through) with a black eye
Singing songs Iv been lately
So I can think sanely
But pain keeps on changing me
Cuz I’m born with a scar of Eighty
父親役を君にやらせてごめん
君と子供たちを置いて行くなんて生きた心地がしなかった
気に掛ける事などほとんど無いのに
当たり前を失うと気にしてしまう
負け?って誰が決めるんだ
遠回りしたからこそ見つけれた道
40年描き続けてきた地図
歳と共に重ねる血と汗と涙は
一歩一歩踏み残した足跡だ
たまに真逆にある物を欲する
チェーンの先を今日も探す
見つからなければ明日また探す
直感で向かうクセは未だに
治らないから受け入れるか消えろ
痛みがあるからartが生まれる
これが俺だ、好きに語らせてもらう
毎日繰り返す日々
感覚が麻痺しても
傷だらけになろうとも
乗りこなす他ない
狂いそうになると歌を歌う
すると自分が痛みと共に変化していく
1980年からこの先もその繰り返しだ
※〈Hook〉
傷み覚え怒り留めて
Since I know pain, I can release my anger.
闇恐れず光求めて
Never scare darkness. Hope is what I want to find out
歩み止めず希望届けて
I take that hope to you, keep doing.
情熱燃える 魂が吼えてる×2
my soul is passionately screaming.
〈SIMON JAP〉
I’m out for presidents to represent me get money
自分を表す札束のために、儲けるぜ
なら痛い目見ても全然平気
Then I'm fine even if I get hurt
げんなりしても諦めず攻めてみる
I will try to attack without giving up even if I get tired
限界など決めないテメェでいる
I'm not setting limits
天才もバカも紙一重
Theres a fine line between genius and idiot
想いを歌詞に込め
put all of my energy to my lines,
派手にブッ放して弾き飛べ
blast, spit and fly
今は今だ後にも先にもねぇ
Time never goes back
後悔しないよう握るファミリーの手
Hold hands of my family to not have regret.
もうこれ以上他にない要求
No other request
あの悪ガキが親になり40
I was bad boy. Now I’m 40 years old and became a father.
時が経てば笑って言えたり
We can talk after time has passed
胸に深く刺さって消えない
It sticks deeply in my heart and does not disappear
空が代わりに涙流した日
The day the sky shed tears instead
決して忘れず一花咲かしたい
I never forget to make one flower bloom
かすり傷だろ死ぬ事以外
It ’s a scratch, except to die
タフに生きるこの時代
This era to live tough
※〈Hook〉
傷み覚え怒り留めて
Since I know pain, I can release my anger.
闇恐れず光求めて
Never scare darkness. Hope is what I want to find out
歩み止めず希望届けて
I take that hope to you, keep doing.
情熱燃える 魂が吼えてる×2
my soul is passionately screaming.
https://linkco.re/CmMdUtut
SIMON JAP - ART OF PAIN(REMIX)feat.SEEDA, Jesse McFaddin
Produced by SIMON JAP & GUCHI
Arranged & Mixed by Fourd Nkay
Designed by N.S.P
DIRECTOR:NABE
CAMERA:Lighter
LIGHT:Daiky
EDIT:NABE,VIDEOMAFIA
Styling
https://instagram.com/hiroki_matsui_
https://gola.jp.net/
SIMON JAP(サイモンジャップ)
https://www.instagram.com/simon_jap
SEEDA(シーダ)
https://twitter.com/neetseeda
Jesse McFaddin(ジェシーマクファディン)
https://instagram.com/jesse_mcfaddin_original
SIMON JAP - ART OF PAIN Feat.GUCHI,Felipe,麻猿,Tomokuni,GRACE https://youtu.be/0Xub6-xef8A
SIMON JAP 3rd Album『ART OF PAIN』
https://linkco.re/nzmacvQA
#simonjap #seeda #jessemcfaddin

it is a pity that 在 Kit Mak Youtube 的最讚貼文
When I was a little child, my dad always took us to a fast food division of Chinese Restaurant to have the Deep Fried Chicken Leg. It was heavenly good that my saliva still running out when I am talking about this. The marination was far more complicated, time consuming and costly that nowadays no restaurant will do. however, the result was extremely good that it becomes priceless. It is exactly love at the FIRST BITE. That is the motivation I am so determined to rewrite and show it to you. It is so pity such such Cooking wisdom, knowledge and effort from our old respectable predecessors will be disappeared very soon.
I do believe I have the responsibility to inherit such knowledge to our youngsters and all the people over the world who love and enjoy food. Indeed, the recipe is not only about food, it also includes love, childhood and passion. Enjoy!
Ingredients:
3 chicken legs
1.5tbsp soy sauce
1.5tsp salt
2tbsp maggie's seasoning soysauce
2tsp five spice powder
1.5tsp white pepper powder
2 eggs
90g flour
90g cornflour
Some Ketchup for Dipping
材料:
雞腿 3隻
生抽 1.5湯匙
鹽 1.5茶匙
鮮醬油 2湯匙
五香粉 2茶匙
胡椒粉 1.5茶匙
蛋 2隻
麵粉 90克
生粉 90克
茄汁 隨意
Facebook: https://www.facebook.com/yourKitMak
Instagram: https://www.instagram.com/kitmakattack/
#港式經典 #港式 #茶餐廳 #煎蛋免治牛肉飯 #焗豬扒飯 #俄國牛柳絲飯 #食譜 #Kitmak食譜 #Kitmak製作 #生炸雞髀 #炸髀 #recipes
#cantonese cooking #dimsum #chickenlegs #deepfried #deepfriedchickenlegs #delicious #delicacy #crispiness

it is a pity that 在 japanesestuffchannel Youtube 的精選貼文
Do you know Ekiben? Ekiben is a station lunch box. When we travel by train, we sometimes buy Ekiben at station and eat it in the train. It's one of the fun things of travel. It's a pity that we can't travel easily now because of corona. Todays video is Ekiben T-shirt. Eating Ekiben while wearing Ekiben T-shirt is fun, isn't it? The Ekiben was very yummy!
#japanesestuffchannel, #bento, #ekiben
