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ESSENTIALS FW20 | #教練外套
寬鬆版本的教練外套，最適合現在飄著綿綿細雨時而吹著東北季風的季節。單穿之外也可以做為秋冬多層次穿搭的利器，內層不論搭配 Core 系列的衛衣或是 Hoodie 也都很合適！
Coaches Jacket - NT$4,680
JUICE 全台店點持續發售中！
#熱門款式庫存請洽店點現場為準
ESSENTIALS 3 Pack Tanks
想打造一身完整的 ESSENTIALS 穿搭怎能少了神隊友 Tank Top?! 稍長的版型適合與 Fear of God 或是 Essentials 的服飾做搭配！一組三件，每包都有灰、白與米白三款配色～
3 Pack Tanks - NT$3,280
#JUICE全台店點現正發售中
ESSENTIALS 3 PACK TEES
這季開始，要穿素Tee 就選 ESSENTIALS吧！這回推出的三色組合包，內含米白、沙色、灰色各一件，是衣櫥中的輪替必備又好搭的基本款！
除了3色組合之外，也有推出單一顏色的黑色或白色3件組喔！
#JUICE全台實體店鋪 皆有發售！
3 PACK TEES - NT$3,980
動画で紹介しているアイテムはこちらです！
【HERBAN ESSENTIALS】アロマタオル ミニ（ユーカリ）
https://www.cosmekitchen-webstore.jp/Form/Product/ProductDetail.aspx?shop=0&pid=0835762000209
【uruotte】ハーバルエッセンス 140mL（爽）
https://uruotte.com/product/herbal/he140sou/
【amritara】鶯宿梅 熟成梅酢 120ml
https://www.amritara.com/fs/amritara/ume01/f585
【リ・コエンザイム】スパソルト
https://shop-relien.ocnk.net/product/2
【Sunfood】オーガニック ブラックマカ カプセル
https://sunfoodsuperfoods.jp/?pid=130559912
【Mash Up】SUPER JUICE 120
https://www.mashup-shop.com/items/25901248
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Everything I eat in a day being plant-based in Malaysia and answering some of your questions on the intermittent fasting, meal prepping and more. I also share my EASY vegan lasagna recipe made from scratch without any cheese, so make sure you watch till the end!
✨ PANTRY ESSENTIALS: https://www.youtube.com/watch?v=6I-Q-jf3WIk
✨ HIGH PROTEIN TOFU SCRAMBLE: https://www.ssayang.com/all-recipes/2020/3/12/high-protein-chickpea-tofu-scramble-vegan
? INSTAGRAM: http://instagram.com/ssayang.life/
? MORE PLANT-BASED RECIPES: http://ssayang.com/
?LENTIL MUSHROOM SPINACH LASAGNA RECIPE ?
Bechamel:
- ½ yellow onion, finely chopped
- 2 cloves garlic, finely chopped
- 3-4 tbsp olive oil
- ¼ cup corn starch
- 2 cup unsweetened plant-based milk
- 2 tbsp nutritional yeast
- ½ tbsp dijon mustard (or 1 tbsp lemon juice)
- Salt & pepper to taste
- Pinch of nutmeg
Filling:
- ½ courgette, finely sliced
- 1 small aubergine, finely sliced
- 2 cloves garlic, finely chopped
- 5 chestnut mushrooms, sliced
- 1 can green lentils, rinsed & drained (about 400g)
- 2 handfuls of baby spinach
- 2 tsp dried rosemary
- 1 tsp dried thyme
- 1½ tbsp tomato puree
- 1 bottle passata (about 680g)
- Salt & pepper to taste
Lasagna:
- Lasagna sheets (not the ones that need to be boiled)
- Nutritional yeast
Prepare according to the video instructions
Bake at 180°C
Includes clips from some of my other recipe videos from The Fitness Playbook & PurelyB:
? HIGH PROTEIN CHICKPEA TOFU SCRAMBLE: https://www.youtube.com/watch?v=p17Hq...
? PEANUT BUTTER SATAY STIR FRY WITH TEMPEH: https://www.youtube.com/watch?v=CQyYM...
? VEGAN, GF BUCKWHEAT PANCAKES: https://www.youtube.com/watch?v=R3spt...
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Music Credit: LAKEY INSPIRED
Track Name: WARM NIGHTS
Music By: LAKEY INSPIRED
Official SoundCloud https://soundcloud.com/lakeyinspired
Official YouTube Channel: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/legalcode
Music promoted by: Chill Out Records @ https://goo.gl/fh3rEJ
www.ChillOutMedia.com / www.LoFi-HipHop.com
Một video tổ hợp của 3 màu hồg vàng xanh chào đón mùa hè tươi mátttt. Nói chứ mùa hè của chế phương hong khác gi hết =))), tui toàn đi mần cả ngày thoii. Dù như zậy nhưg cũg phải làm 1 video mùa hè cho hợp thời chứ nhỉiii hahaha YAZZZ. MONG CẢ NHÀ SẼ THÍCH NHÉ :*
Sản phẩm dùng trong video,
Menard Mineral Base Cream + Mineral Foundation
PNJ Silver Juice Me Up Collection - http://ho.lazada.vn/SHQvAL
MAC Fix+ Spray + Tatcha Luminous Dewy Skin Mist
Innisfree Anti-aging Eye Mask
Vichy Idealia Lumiere Illuminating Moisture Essence - http://ho.lazada.vn/SHQu9t
The Body Shop Body Scrub
Zara Mules - http://bit.ly/2rVohww
Một số thông tin khác,
Son Ofelia Touch of Rose màu Lolabelle
Mắt kính tui mua ở Thái Lan
Áo Zara
Màu mắt Anastasia Beverly Hills Modern Renaissance
Da tui dạo này oki ghê hemmm!!!
Edit bằng Final Cut Pro, quay bằng Canon 6D
Nhạc intro Spring in my step
Cảm ơn @mignonne.inc đã giúp AP quay những cảnh ngoài studio nhéee
Disclaimer: Các sản phẩm Menard, PNJ, Vichy được gửi tặng cho AP dùng thử. ĐƯƠNG NHIÊN REVIEW CỦA TUI LÚC NÀO CŨNG THẬT THÀ CHÂN CHẤTTTTT!!!!!!!
CẢM ƠN CÁC CHẾ RẤT NHIỀU VÌ ĐÃ XEM VIDEO CỦA CHẾ PHƯƠNG VÀ ĐÃ ĐỌC ĐẾN ĐÂY NHAAAA. TUI RẤT ZUIIII!!!
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Mình hiện diện ở khắp mọi nơi,
Instagram: @letsplaymakeup
Facebook: @letsplaymakeupchannel
Snapchat: anphuong.lpmu
Email: letsplaymakeupchannel@gmail.com
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