學姊來賀歲了~~
阿對,這一集也有小禮物可以抽。
絕對不是吸管
開頭音樂:
JJD - Adventure [YOUTUBE無版權音樂] https://youtu.be/ZGhGeuIDgnw
同時也有163部Youtube影片,追蹤數超過5萬的網紅SHIHO Space,也在其Youtube影片中提到,私は、太っているときお尻が垂れてました。 お尻に立体感がないから、辛うじてデニム履けたって感じですw まっ平なお尻で、お尻の下にもう一個お尻があるみたいな感じでした。 何もしなければ年齢を重ねるにつれてお尻は垂れていきます。。 重力に逆えるのは自分で筋肉をつけること。 矯正下着とかで体を変えても、そ...
jjd adventure 在 stu sis Facebook 的最佳貼文
[88611] 29731. Desmeon - Hellcat (2015)★★
[88612] 29732. Disfigure - Blank (2013)★★
[88613] 29733. Dyro & Dannic - Radical (2014)★★
[88614] 29734. Elektronomia - Energy (2016)★★
[88615] 29735. Elektronomia - Sky High (2016)★★
[88616] 29736. Flores - Oceans (2016)★★
[88617] 29737. Geowulf - Don't Talk About You (2016)★★
[88618] 29738. Gracy Hopkins - Man (2016)★★
[88619] 29739. Hardwell & Joey Dale - Arcadia (Psyko Punkz Remix) (2014)★★
[88620] 29740. Jim Yosef - Firefly (2015)★★
[88621] 29741. JJD - Adventure (2016)★★
[88622] 29742. K-391 - Earth (2016)★★
[88623] 29743. Kelvyn Colt - Hucci (2016)★★
[88624] 29744. Kidsoul - Playin Games (2016)★★
[88625] 29745. Laszlo - Fall To Light (2014)★★
[88626] 29746. Lensko - Let's Go! (2014)★★
[88627] 29747. Louis Rustum - Feelings In The Air (2015)★★
[88628] 29748. Mako - Beam (2013)★★
[88629] 29749. MTMBO - The Hill (2016)★★
[88630] 29750. N7 & Pwap - Spazzin (2018)★★
[88631] 29751. Nicky Romero & Stadiumx - Harmony (2015)★★
[88632] 29752. Noah Slee - Rampant Wild Free (2016)★★
[88633] 29753. Noah Slee - Rampant Wild Free (Tall Black Guy Remix) (2016)★★
[88634] 29754. Odd Couple - Shake (2015)★★
[88635] 29755. Razihel - Love U (2016)★★
[88636] 29756. RetroVision - Puzzle (2016)★★
[88637] 29757. Rob Vicious - Ain't Me (2018)★★
[88638] 29758. Sauce Walka & Bun B - The Recipe (2018)★★
[88639] 29759. Sick Individuals - Alive (2016)★★
[88640] 29760. Sick Individuals - Lost & Found (2014)★★
[88641] 29761. Spektrem - Shine (2013)★★
[88642] 29762. Still Corners - Endless Summer (2010)★★__Georgia Hudson
[88643] 29763. Syn Cole - Feel Good (2016)★★
[88644] 29764. Thomas Gold - Believe (2015)★★
[88645] 29765. Tobu - Hope (2014)★★
[88646] 29766. Tobu - Infectious (2014)★★
[88647] 29767. Trouble, Mike WiLL Made-It & Offset - Kesha Dem (Remix) (2018)★★
[88648] 29768. Vision - John Wick (2018)★★
[88649] 29769. Warriyo & Laura Brehm - Mortals (2016)★★
[88650] 29770. Yay Blynn - Sweet Child (2016)★★
jjd adventure 在 山羊Seyon Facebook 的最讚貼文
★★★補充:
Twitch是有分為兩種收入方式的,第一種是較初階的「盟友」,第二種是較進階的「合作夥伴」,前面舉的例子「達達」或許有些不妥,達達是後者合作夥伴,能夠分到較高的利潤(大於1.56美金),而盟友平均約只能獲取1.56美金。另外較優秀的合作夥伴Twitch也有可能有更完善的契約可以簽訂獲取更多的利潤。或許達達作為例子有些不恰當,但對於新手想起步只能獲取1.56美金仍然是一個簡易的指標。謝謝指教。
【山羊SEYON】聽說Youtube Twitch很好賺是真的嗎? 實況新手必看▶淺談小型創作者的收入
https://www.youtube.com/watch?v=WCgGVdMirHs
無論是英雄聯盟還是鬥陣特攻
現在打開Twitch會發現還是有很多小型頻道
相信玩了鬥陣特攻很久的你
可能也有經營實況的念頭過
那麼實況收入到底優不優渥呢?
如果你也想過經營實況或是正在經營實況的新手
不彷可以先看看這部影片
知道更多實況收入內幕
到底有沒有可能將興趣化為收入來源呢?
如果喜歡的觀眾們請繼續關注我的頻道
如果你對這部影片有任何建議或感想
歡迎在下方處留言與我討論
別忘了點選喜歡與訂閱
更別忘了分享給朋友
----------其它影片----------
只玩火爆鋼球倉鼠也能上大師!? 6分鐘快速掌握大師級倉鼠操作▶鬥陣特攻火爆鋼球倉鼠教學
➔https://youtu.be/IlYkk2SKjOg
----------更多資訊----------
Twitch直播頻道
➔ https://www.twitch.tv/seyon_tw
臉書粉絲專頁
➔ https://www.facebook.com/SEYONgame/
----------關於贊助----------
歐富寶台幣贊助
➔https://goo.gl/E69RR2
PayPal美金贊助
➔https://goo.gl/HbcN85
平台名稱填寫你的名字或綽號就可以囉
若有餘力歡迎贊助我,提升我的電腦效能及製片動力。
----------使用音樂----------
曲目1:
Track: Elektronomia - Summersong 2018 [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/HoCw_gaCHXE
Free Download / Stream: http://ncs.io/SummersongYO
曲目2:JJD - Adventure [NCS Release]
頻道:https://soundcloud.com/jjdofficial
#鬥陣特攻 #Twitch #Youtube #收入
jjd adventure 在 SHIHO Space Youtube 的最佳解答
私は、太っているときお尻が垂れてました。
お尻に立体感がないから、辛うじてデニム履けたって感じですw
まっ平なお尻で、お尻の下にもう一個お尻があるみたいな感じでした。
何もしなければ年齢を重ねるにつれてお尻は垂れていきます。。
重力に逆えるのは自分で筋肉をつけること。
矯正下着とかで体を変えても、それを脱いだらだらしない体出てくるなら自信持てなくない?
だから、私は筋トレでボディメイクしたい。
#ヒップアップ #尻トレ #BOOTY
Twitter
https://twitter.com/shiho_space
Instagram
https://www.instagram.com/shiho_space/
TikTok
tiktok.com/@shihobody
music by
Song: Arc North - Symphony (feat. Donna Tella) [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Symphony
Watch: http://youtu.be/E6HlSLZVR1g
Song: Rival x Asketa & Natan Chaim - Superhero In My Sleep [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/SuperheroInMySleep
Watch: http://youtu.be/WwNsKseeBWU
Song: JJD - A New Adventure (feat. Molly Ann) [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/ANewAdventure
Watch: http://youtu.be/ZTwCDpFJEZ4
jjd adventure 在 SHIHO Space Youtube 的最讚貼文
プランク系無しの腹筋です。
腹筋をするときは、お腹を凹ませて丸くして腰に隙間ができないよう意識してやってみてください(^^)/
最近、バタバタしてて体重が減ってました。
短期間だから脂肪が減ったわけじゃなくて筋肉が落ちたと感じてます。
プロテイン飲まずに何時間も空いたりするので、カタボです。
カタボリックです。筋肉分解してしまっている状態。
目先の体重で食事量を減らしても後々のリバウンドに繋がるので、あまりおすすめしません。
私は痩せたいというか…健康的な体でいたいです。
だから、私は日頃の努力で自分を誇れます。
最近の自分は、自己管理出来て無くてダメだと感じてます。
ぱおん
music by
Song: Alex Skrindo, Severin & Like Lions - Heart [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Heart
Watch: http://youtu.be/Ueg-SUFGb4M
Song: JJD - A New Adventure (feat. Molly Ann) [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/ANewAdventure
Watch: http://youtu.be/ZTwCDpFJEZ4
Song: Nurko & Last Heroes - Promise Me (feat. Jessie Chambers) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/PromiseMe
Watch: http://youtu.be/khfiHzJaz5k
jjd adventure 在 Hubert Cu Youtube 的最讚貼文
Hãy cùng mình tập 30 phút thể dục toàn thân giúp đốt năng lượng và săn chắc cơ, cải thiện sức khoẻ nhé mọi người. Chương trình có lựa chọn dễ và lựa chọn khó. Tuỳ sức của bản thân mà tập phù hợp nhé.
0:00 - Giới thiệu
1:21 - Vòng số 1
11:37 - Vòng số 2
21:46 - Vòng số 3
30:45 - Kết thúc
Các bài tập trong chương trình:
1. Jumping Jack
2. Toe Touch
3. Yoga Push Up
4. Vup
5. Drop squat
6. Plank Jack
7. InchWorm Push Up
8. 3 Hip bridge 3 Bicycle
9. High knee + butt kick
10. Russian Twist
11. Burpee
Theo dõi trang cá nhân mình nhé:
Facebook: https://www.facebook.com/cuhuyhiep/
Instagram: https://www.instagram.com/hubertfitness/
DISCLAIMER:
Các bài tập trong video này chỉ dành cho mục đích giáo dục và tham khảo để cổ vũ việc vận động cơ thể. Trước khi bắt đầu chương trình này hoặc bất kỳ chương trình tập thể dục nào, bạn hãy vui lòng tham khảo ý kiến bác sĩ để được tư vấn kĩ hơn mức độ tập luyện phù hợp cũng như những điều lưu ý nhé. Trong lúc tập luyện, nếu bạn bắt đầu cảm thấy chóng mặt, buồn nôn hay không thấy an tâm, hãy ngừng nghỉ và hỏi ý kiến bác sĩ nếu cần.
#giảmmỡ #absworkout #tậptạinhà
Music by
Track: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/f2xGxd9xPYA
Track: TheFatRat & JJD - Prelude (VIP Edit)
Music provided by NoCopyrightSounds
Watch: https://youtu.be/MXEr_KoBqqI
Song: Alex Skrindo - Jumbo [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/jumbo
Watch: http://youtu.be/v4Za061pQac
Song: Zaza - Be Together [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: https://zaza.lnk.to/zazabt
Watch: https://youtu.be/gEbRqpFkTBk
Track: NIVIRO - Flares [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/V-mP3VU0DCg
Free Download / Stream: http://ncs.io/FlaresYO
Track: Elektronomia - Limitless [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/cNcy3J4x62M
Free Download / Stream: http://ncs.io/Elimitless
Song: Syn Cole - Feel Good [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/feelgood
Watch: http://youtu.be/q1ULJ92aldE
Song: RetroVision - Puzzle [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/puzzle
Watch: http://youtu.be/TN_8D-79BZg
Song: Jim Yosef & Alex Skrindo - Ruby [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RubyID
Watch: https://youtu.be/Np-Y8ClGgRk
Song: Jim Yosef - Link [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/LinkID
Watch: https://youtu.be/9iHM6X6uUH8