หมูมะนาว วิธีหมักหมูให้นุ่ม ไม่คาว น้ำยำแซ่บซี๊ด - Spicy Pork with Lime Salad l กินได้อร่อยด้วย
ส่วนผสม
- สันนอกหมู 300 กรัม
- กะหล่ำปลี 100 กรัม
- คะน้าก้าน 150 กรัม
- พริกแดงจินดา 20 กรัม
- พริกขี้หนูสวน 15 กรัม
- กระเทียม 50 กรัม
- น้ำมะนาว 3 1/3 ช้อนโต๊ะ
- น้ำปลา 2 1/2 ช้อนโต๊ะ
- น้ำตาลปี๊บ 1/2 ช้อนโต๊ะ
- นมสด 50 ml.
- ใบสะระแหน่
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Spicy Pork with Lime Salad
ingredient / recipe
- 300 g. pork loin
- 100 g. cabbage
- 150 g. kale
- 20 g. red chilli pepper
- 15 g. guinea-pepper
- 50 g. garlic
- 3 1/3 tbsp. lime juice
- 2 1/2 tbsp. fish sauce
- 1/2 tbsp. palm sugar
- milk 50 ml.
- kitchen mint
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ติดต่องาน
e-mail : gindaiaroiduay@gmail.com
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#หมูมะนาว
#ยำหมูมะนาว
#วิธีหมักหมูนุ่ม
同時也有25部Youtube影片,追蹤數超過1萬的網紅Boomlore,也在其Youtube影片中提到,Speaking Japanese with our neighbors for a day now that things still suck... Here's a pin of EVERYWHERE WE VISITED in this vlog: ※S A W A N O Y A (Fa...
kale juice 在 Kit Mah Facebook 的精選貼文
My Australian Avocado Smoothie is the best way to kickstart your day! If you’re in a rush but still want a healthy option, grab some of these Australian avocados from the grocers and try this easy and delicious recipe!
This smoothie contains heart-healthy monounsaturated fats from Australian Avocados and is high in nutrients and fibre which supports good gut health.
Try out my Australian Avocado Smoothie and let me know how much you love it!
Ingredients:
1 ripe Australian avocado (half used in smoothie, half sliced for topping)
½ cup coarsely chopped kale
½ cup blueberries
¼ cup coarsely chopped coconut meat
1 cup coconut water
2 tablespoons fresh lemon juice
¼ teaspoon of turmeric powder
A pinch of black pepper
Instructions:
1) In a blender jar, using the smoothie or ice crush setting, add the avocado, kale, blueberries, coconut meat, coconut water, lemon juice, turmeric powder and black pepper in. Blend until smooth.
2) Pour out the smoothie onto a bowl and top with sliced of avocados.
It's that simple!
@tasteaustraliamy
#TasteAustralia
#AforAustralianAvocados
#AustralianAvocados
kale juice 在 Facebook 的最讚貼文
Wonder how I keep myself healthy and energetic?
Another secret besides having good soup often is super juice in the morning on an empty stomach. I have been taking healthy green juices for many years now. No breakfast but juice. It has improved my digestion system tremendously.
So this morning I thought I should share this little secret of mine with you all.
Many years ago, I started juicing with bittergourd, green apple, celery, ginger, cucumber and lemon which helps in managing the levels of blood sugars, cleanses liver, boost immune systerm and aids in weight loss. Then I have changed to juice without the bittergourd but everything else and sometimes with kale. 3 years ago, I started adding beetroot into my green juices. Beetroot is a good source of potassium, it helps to control blood pressure, control muscle power, slow down dementia, may prevent cancer, keep your liver healthy, reduce cholesterol and control healthy weight too! It is also a good source of iron, folate, magnesium zinc, sodium. It has been great.
* Fun fact of consuming beetroot : Your urine and stools may turn red or pinkish after eating beets. This condition is known as beeturia, is harmless! 😛
Ingredients for Mel's Super Power Juice :
. 4 celery stalks
. 1/3 of a beetroot
. 2 green apples
. one whole lemon
. 1 to 1.5 inches of Ginger
. small piece of turmeric
* Note: Do try having the small bittergourd and kale into your juice too. But do it alternately.
Lala's Power Booster Juice ingredients:
. 1 carrots or more
. 2 oranges
. 1 green apple
. one slice of lemon
Voila, you can try having these juices on an empty stomach for above 2 weeks. You can definitely feel the difference. I feel GOOD and I hope u will too. #Selflove #Selfcare #Melcare
OK I need to get back to work in my new collection 'KITA''s loungewear, a robe with a matching drawstring pants and Mell Basics organic cotton singlet. Some versatile and stylish. Get that LOOK by pre-ordering with our friendly personal shopper at +60122940298. Bye!
#Melindalooi #SupportLocal #OOTD #Melindalooirtw #MelCooks #Laiyeekitchen #Juicing #HealthyJuices #PyjamasMorning #Loungewear #fashioncooking #stayhealthy
BTW, dont throw away the juice pulp.. you can use for facial, as fertilizer, cook them into omlettes, put into your soup, make puree, make into gravy, or put into bread dough for baking.. and be creative with them. #Zerowaste #zerowasteliving
kale juice 在 Boomlore Youtube 的最佳貼文
Speaking Japanese with our neighbors for a day now that things still suck...
Here's a pin of EVERYWHERE WE VISITED in this vlog:
※S A W A N O Y A (Family run in now working as a teleworking space)
http://www.sawanoya.com/
https://g.page/sawanoyaryokan?share (google maps link)
※H I R U N E K O B O O K S
https://www.instagram.com/hirunekobooks/?hl=en
https://goo.gl/maps/AXyB9gaxkxV2tncw5
※ N A NA M A R U S T O R E (fruit juice and farmer stand)
https://www.instagram.com/nanamarustore/?hl=en
※ 写楽 (S H A R A K U)(Lemon Sour Bar)
https://twitter.com/sharakuyanaka
https://g.page/sharaku-yanaka?share
The Books we Bought:
- (The Girls & Jobs book)
https://amzn.to/2PSjCKi
- (the travel memoir)
https://amzn.to/31ZHw9j
- (The picture book)
https://www.amazon.co.jp/-/en/%E6%A3%AE-%E7%92%B0/dp/4251011082/ref=sr_1_1?dchild=1&keywords=9784251011084&qid=1617972659&s=books&sr=1-1
Music is from Groovy Kaiju!!! Heres a link to check out more of his stuff'
Soundcloud; https://tinyurl.com/sgjdhyw
Spotify: https://tinyurl.com/svn3x72
Find us on Twitter: @BoomLoreYT
@KemushiChan ロレッタ
☆★☆★☆★☆★~MAIL BOX*★☆★☆★☆★☆★
BoomLoreYT@gmail.com
Buy us a beer/coffee/leaf of Kale here:
https://www.paypal.com/paypalme/boomlore
☆★☆★☆★☆★☆★*~MUSIC~*★☆★
We're always on the lookout for new music to feature in our videos!
If you produce chill hop, hip hop/rap, R&B, jazz, glitch hop or any other sick beat, shoot us an email here: BoomLoreYT@gmail.com
#movingvlog #speakjapanese #japan
kale juice 在 กินได้อร่อยด้วย Youtube 的最佳貼文
ส่วนผสม
- สันนอกหมู 300 กรัม
- กะหล่ำปลี 100 กรัม
- คะน้าก้าน 150 กรัม
- พริกแดงจินดา 20 กรัม
- พริกขี้หนูสวน 15 กรัม
- กระเทียม 50 กรัม
- น้ำมะนาว 3 1/3 ช้อนโต๊ะ
- น้ำปลา 2 1/2 ช้อนโต๊ะ
- น้ำตาลปี๊บ 1/2 ช้อนโต๊ะ
- นมสด 50 ml.
- ใบสะระแหน่
-----------------------------------------------------
Spicy Pork with Lime Salad
ingredient / recipe
- 300 g. pork loin
- 100 g. cabbage
- 150 g. kale
- 20 g. red chilli pepper
- 15 g. guinea-pepper
- 50 g. garlic
- 3 1/3 tbsp. lime juice
- 2 1/2 tbsp. fish sauce
- 1/2 tbsp. palm sugar
- milk 50 ml.
- kitchen mint
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สูตรและเมนูอื่นของผม
https://www.youtube.com/channel/UC4ffck2VmDdcinC4MaZw-gg?sub_confirmation=1
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เชิญพูดคุย เสนอแนะร่วมกับเราได้ที่ https://www.facebook.com/กินได้อร่อยด้วย-1678513078861450/
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ติดต่องาน
e-mail : gindaiaroiduay@gmail.com
-----------------------------------------------------
#หมูมะนาว
#ยำหมูมะนาว
#วิธีหมักหมูนุ่ม
kale juice 在 MEeeep More Youtube 的精選貼文
羽衣甘藍果汁 Kale Juice - 有「超級食物」之稱嘅羽衣甘藍近年大受歡迎,因為佢可以增強身體免疫力、減少患上心血管疾病嘅機會更加可以減低患癌機會添!羽衣甘藍食譜 - 排毒果汁 今日就教大家整羽衣甘藍排毒青汁,幫各位排走身體裏面啲毒素!人都健康啲!呢款蔬菜汁做法亦相當簡單,一齊睇吓點整啦! Detox
首先睇吓材料先
羽衣甘藍葉 5 片
青瓜 2 條
西芹 1 條
蘋果 1 個
檸檬汁 適量
羽衣甘藍同西芹都係營養十分豐富嘅食材,羽衣甘藍含有豐富嘅維他命A、C、同鉀質,有助降血壓,保護眼睛健康,仲可以幫助中和身體裏面過多嘅鹽份。記住,由於 羽衣甘藍 含有可溶性纖維,盡量唔好浸,我哋可以用水清洗,跟住切成一段段,待用。
另外,西芹含有豐富嘅磷,有助預防失眠、保護血管同防癌抗癌。可以好我咁將西芹洗淨,之後切粒,待用。另外青瓜、蘋果洗淨,蘋果切皮,之後切粒,待用。
跟住我哋加埋含有豐富維他命C嘅檸檬,增強抵抗力。我哋只需要檸檬汁就可以啦,可以好似我咁榨少少檸檬汁出來待用。
跟住將所有材料放入攪拌機,加入清水,攪大約5-10秒就即可,留意如果用家庭用嘅 500ML 攪拌機,今日介紹嘅份量可以打3至4次,大約1600-1800毫升左右。不過要留意,如果你有血壓低嘅情況,就避免飲用喇!
#羽衣甘藍 #KaleJuice #羽衣甘藍果汁