“I got hit.”
I believe that's the last thing any of us would want to hear from a friend/ family who got caught in a traffic accident.
Reality is, if you've been on the roads long enough, there will come a point where you'll realise accidents are inevitable, just a matter of whether it's a serious one or not.
I've had my fair share too.
In any accident, however big or small, it's important to remain calm at all times and take note of the key things you’d need to do.
✔ Check for injuries. If you notice any, call 995 immediately.
✔ Take photos of the accident scene without moving any of the vehicles involved. This is important for insurance companies and the police to help determine the cause and impact of the accident.
✔ Exchange particulars of of drivers/ riders involved. Note down the name, contact, address, vehicle registration plate details. Do also take note of the time, date and location of the accident as this would be required in the police report that you make.
✔ Regardless of whether there are any claims/ injury in an accident, you must report it to your insurance provider within 24 hours from the time of accident. This is to ensure your interests are protected at all times. If you fail to do so, not only will you stand to be at the disadvantage, you may risk losing your NCD too.
Make sure you keep yourself and your family safe on the roads with comprehensive insurance like what DirectAsia Insurance offers.
You can tailor your policy with different optional benefits and they even have a dedicated specialist to attend to your policy needs so do check them out and stay safe wherever you are!
Always.
#ad #DirectAsiaInsurance #Singaporebikers
同時也有665部Youtube影片,追蹤數超過15萬的網紅Gina music,也在其Youtube影片中提到,Don't forget to turn on the bell icon for future uploads 🔔✔️ 西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎 追蹤Gina music社群挖掘更多音樂🌹 facebook👉 https://www.facebook.com...
「keep it down」的推薦目錄:
- 關於keep it down 在 Vaune Phan Facebook 的最佳解答
- 關於keep it down 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
- 關於keep it down 在 Facebook 的最佳解答
- 關於keep it down 在 Gina music Youtube 的最佳解答
- 關於keep it down 在 ECHO LEE Youtube 的最讚貼文
- 關於keep it down 在 Jocelyn Wang Youtube 的最佳貼文
- 關於keep it down 在 FUNDAY英語教育- 【英語輕鬆學】 keep it down 小聲點up和 ... 的評價
- 關於keep it down 在 Migrant Motel - Keep It Down - YouTube 的評價
keep it down 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.
keep it down 在 Facebook 的最佳解答
Video - Teaching our kids
We do try to spend time teaching our kids one-to-one on a daily basis .
When there was only Bella - it’s 3-4 hours daily with her .
When Tasha arrives , it become 1-2 hours each .
When Adam & Noah were born , an hour each for the 4 children .
Since we had Eusoff & Emelia , it became 30 minutes on each child .
It’s just getting tougher to keep up with the pace - Haha
We just need to find the time .
It’s like a tuition centre at home .
Good Night Everyone
Love As Always
PS - Penting sangat to sit down and do revision with your kids on a daily basis , even if it’s just 20 minutes a day …
keep it down 在 Gina music Youtube 的最佳解答
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel 👉https://p.opay.tw/WSwM8
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://charlottelawrence.lnk.to/keepmeup
👑Charlotte Lawrence
https://www.instagram.com/charlotteslawrence/
https://www.facebook.com/CharlotteSLawrence/
--------------------------------------------------------------------------------
Lyrics:
My heart starts beating and my hands start sweating
我的心開始跳動 手心開始微微出汗
My chest starts sinking and sometimes will even start shaking
伴隨著一絲窒息 我開始控制不住地顫抖
It's physical and emotional
我無法控制自己的情緒
(And it's hard)
對我來說太難了
You're keeping me awake at night
你使我徹夜難眠
I'm losing all my appetite
你讓我食不下嚥
My heart is beating out of time
我的心開始瘋狂跳動
My skin is cold, my chest is tight
我感受到手腳慢慢冰涼 一絲絲窒息的感受
You're keeping me awake at night
你使我徹夜難眠
And I don't want you all inside my head
我努力不去想你
And I can feel you running through my veins
可是你就像在我的血管裡流動
When I say, and I say, and I say that
當我在你耳邊呢喃
"I want you in my life"
“不要離開我”
But you stay, and you stay, and you stay
如願以償 你留在我的身邊
And you never leave my side
你承諾你永遠不會離開
And you take, and you take, and you take
你說你要和我共度餘生
And you say you feel so nice, boy
你告訴我你享受和我在一起的每分每秒
And you keep me up all night
你讓我徹夜難眠
No, I say, and I say, and I say
但我開始抗拒
"I don't want you in my life"
“給我自由吧”
But you stay, and you stay, and you stay
你卻如影隨形
And you never leave my side
你告訴我你不會離開我
And you take, and you take, and you take
你說你會永遠陪在我身邊
And you say you feel so nice, boy
你告訴我你享受和我在一起的每分每秒
(And you keep me up all night)
你使我徹夜難眠
My mind keeps looking for a way
我開始胡思亂想
To find somebody else to blame
我想開始推卸責任
The silence's screaming way too loud
沉默在我腦中尖叫
I need something to dim it down
我努力不去傾聽
To find a way to block the sound
我想逃離一切吵雜
And I don't want you all inside my head
我開始不去想你
And I can feel you running through my veins
但你就像在我的血管裡流動
When I say, and I say, and I say that
當我在你耳邊呢喃
"I want you in my life"
“不要離開我”
But you stay, and you stay, and you stay
如願以償 你留在我的身邊
And you never leave my side
你承諾你永遠不會離開
And you take, and you take, and you take
你說你要和我共度餘生
And you say you feel so nice, boy
你告訴我你享受和我在一起的每分每秒
And you keep me up all night
你使我徹夜難眠
No, I say, and I say, and I say
但我開始抗拒
"I don't want you in my life"
“給我自由吧”
But you stay, and you stay, and you stay
你卻如影隨形
And you never leave my side
你告訴我你不會離開我
And you take, and you take, and you take
你說你會永遠陪在我身邊
And you say you feel so nice, boy
你告訴我你享受和我在一起的每分每秒
And you keep me up all night
你使我徹夜難眠
Keep me up all night, boy, keep me up all night
你讓我無法割捨
Keep me up all night, boy, keep me up all night
你使我無可奈何
Keep me up all night, boy, keep me up all night
你讓我徹夜難眠
Keep me up all night, boy, keep me up all night
徹夜難眠
When I say, and I say, and I say that
當我在你耳邊呢喃
"I want you in my life"
“不要離開我”
But you stay, and you stay, and you stay
如願以償 你留在我的身邊
And you never leave my side
你承諾你永遠不會離開
And you take, and you take, and you take
你說你要和我共度餘生
And you say you feel so nice, boy
你告訴我你享受和我在一起的每分每秒
And you keep me up all night
你使我徹夜難眠
No, I say, and I say, and I say
但我開始抗拒
"I don't want you in my life"
“給我自由吧”
But you stay, and you stay, and you stay
你卻形影相隨
And you never leave my side
你告訴我你不會離開我
And you take, and you take, and you take
你說你會永遠陪在我身邊
And you say you feel so nice, boy
你告訴我你享受和我在一起的每分每秒
And you keep me up all night
你讓我徹夜難眠
If I knew why, maybe it would all just go away
早知如此 我不會讓這一切發生
I don't think anyone really knows why
沒有人懂
But we do go on
但是我們讓這一切發生了
And we do understand that you can't always understand
我知道你無法理解這一切
And that's okay too
那就這樣吧
歌詞翻譯 : reevzz
#CharlotteLawrence #KeepMeUp #lyrics #西洋歌曲推薦
keep it down 在 ECHO LEE Youtube 的最讚貼文
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
We’re devoted to grow a place where you can return whenever you need to relax and heal.
A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!
睡在海邊,海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音,比任何睡眠音樂都好,將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠,只要讓自己舒服地躺在床上,閉上眼睛,想想這個地方。您還可以播放任何您喜歡的睡眠音樂,或者只是留下海浪的聲音。 舒壓又放鬆的過程,只需要聽著自然的聲音。
甜蜜的夢!
Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!
ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を!
Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!
Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!
Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!
ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!
#relaxation
#WAVES
#ocean
keep it down 在 Jocelyn Wang Youtube 的最佳貼文
Last Goodbye
[點擊 CC 觀看字幕]
數位聽歌:https://www.soundscape.net/a/18208
Jocelyn 9.4.0 Instagram : https://instagram.com/jocelyn_wang_music/
上城娛樂Youtube :https://www.youtube.com/channel/UCnmEW0hRhpo62rE-S7M_lsg
你對於校園的記憶是幾遍都擦不掉字跡的黑板還是跑了好幾次百米的操場?
Jocelyn 9.4.0上城娛樂R&B新星,繼與呂士軒為品牌Qore打造Keep Up單曲後,在這即將邁入新階段的求學時期,有別以往悲傷的分別,把對於全新開始的不安徬徨與離別的傷感幻化成R&B、Hip Hop的曲風帶入青春又輕鬆的詞句,給予大家最深的祝福。
不管未來旅途會有什麼新的冒險,別害怕朋友這不是Last Goodbye ,
相互陪伴彼此,食言的人當鬼~
Last Goodbye
詞曲: Jocelyn 9.4.0
Take it slow
這旅途還很久
路上風景美的不要錯過
留點時間給你和我 別硬著衝 like usual
Take a ride
求過程不求快
別為了離別害怕未來
下個十字路口 我們不見不散
記得
那天早上 為了調情翹的練習
操場上 為了抄襲跑的百米
黑版擦幾遍都擦不掉的字跡
偏感傷 手放不掉剩自己
My friend don’t forget me no eh eh
有些事 得時間做考驗
食言的當鬼 will we be the same
But what if this is our last goodbye
What if I fall down 回頭看 可你早已不在
Will you be there for me after tonight
只要一封line ㄧ聲hi 幾杯酒的晚餐
This won’t be our la- last goodbye
Won’t be our la- last goodbye
They say
天底下 無不散的宴席I just can’t see
前提下 道理深刻才需要學習
一樣的話碰上我們就不成立
早8可以翹 但走吧喝一下 從不缺席
Take it slow
We’ll make it farther
日子憧憬誰的才算足夠
終點實現的剩下多少初衷
I just wanna take a ride
With you 我不再怕未來
等下個十字路口
我們不見不散
製作人:劉偉德 Victor
演唱:Jocelyn 9.4.0
配唱/錄音:劉偉德 Victor、Jocelyn 9.4.0
編曲: Pieper beat、劉偉德 Victor
錄音室: 當道音樂Downtown Music
混音:劉偉德 Victor
攝影師: 張文綺 April
封面設計:P.W. CHEN Anthony
經紀公司|上城娛樂股份有限公司Uptown Entertainment LTD. (LOGO)
總監製| 劉偉德 Victor
營運| 劉偉德 Victor
統籌|劉偉德 Victor
行銷| 陳心瑀 Arielle
企宣|陳心瑀 Arielle
執行|陳心瑀 Arielle
藝人經紀 |陳心瑀 Arielle
keep it down 在 Migrant Motel - Keep It Down - YouTube 的推薦與評價
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keep it down 在 FUNDAY英語教育- 【英語輕鬆學】 keep it down 小聲點up和 ... 的推薦與評價
keep it down 是指要人家保持低音量、小聲說話的意思。不過雖然up跟down是相反詞,我們請人家說話大聲點的時候卻不是用keep it up,通常就直接用louder就可以了。而在電視、 ... ... <看更多>