《抗疫食譜-芝麻豆乳雜菌湯》
大家大家,期待已久的食譜,終於出爐啦!飽肚、養顏、滑腸、瘦身,仲有豐富的鈣、鎂、蛋白質、維他命A,吃後會覺得好平和好舒服。快點一起做個來吃啦!
材料:
乾冬菇 4-5隻
白芝麻 4湯匙
京蔥 1條
蒜 4瓣
豆腐 1磚
紹興酒 2湯匙
冬菇水 1杯
水 1公升
冬菇調味:
生抽 1茶匙
糖 1茶匙
麻油 1茶匙
鹽及麻油 調味
#減肥 #hongkongfood #食譜 #瘦身 #減肥食譜
#kitmakrecipe #kitmak經典食譜 #料理 #recipes #foodstyling #老本行 #kitmakvideo #kitmak影片 #kitmak和你食住瘦 #抗疫 #抗疫食譜 #豆腐 #芝麻
同時也有5部Youtube影片,追蹤數超過3萬的網紅Kit Mak,也在其Youtube影片中提到,Filling, good for beauty, smoothing & slimming, with high calcium and Vitamin A, this dish is very comforting. Let make one to pamper yourself Ingredi...
「kitmakvideo」的推薦目錄:
kitmakvideo 在 Kit Mak 麥潔兒 - Kit 巡Kitchen Facebook 的精選貼文
話post 原來無post 到。 本多是減肥系列的,現在變抗疫系列。平時吃Cream Soup 太肥。但這個Cream Soup 好特別,全素,好Rich, 好creamy、飽肚、瘦身、健康仲要皮膚靚!跟我吃嗎?想要食譜嗎?
#減肥 #hongkongfood #食譜 #瘦身 #減肥食譜
#kitmakrecipe #kitmak經典食譜 #料理 #recipes #foodstyling #老本行 #kitmakvideo #kitmak影片 #抗疫食譜 #素食 #健康食譜
kitmakvideo 在 Kit Mak 麥潔兒 - Kit 巡Kitchen Facebook 的最佳解答
繼續減肥系列!平時吃Cream Soup 太肥。但這個Cream Soup 好特別,全素,好Rich, 好creamy、飽肚、瘦身仲要皮膚靚!跟我吃嗎?要食譜嗎?
#減肥 #hongkongfood #食譜 #瘦身 #減肥食譜
#kitmakrecipe #kitmak經典食譜 #料理 #recipes #foodstyling #老本行 #kitmakvideo #kitmak影片 #kitmak和你食住瘦
kitmakvideo 在 Kit Mak Youtube 的最佳貼文
Filling, good for beauty, smoothing & slimming, with high calcium and Vitamin A, this dish is very comforting. Let make one to pamper yourself
Ingredients:
4-5 Dried mushroom
4tbsp White sesame
1 scallion
4 cloves of garlic
1 pack Shimeji mushroom
5 pcs oyster mushroom
1pack tofu
2 tbsp Chinese yellow wine
1 Cup soaked mushroom water
1 Litre water
Dried mushroom seasoning:
1tsp light soy sauce
1tsp sugar
1tsp sesame oil
#減肥 #hongkongfood #食譜 #瘦身 #減肥食譜 #kitmakrecipe #kitmak經典食譜 #料理 #recipes #foodstyling #老本行 #kitmakvideo #kitmak影片 #kitmak和你食住瘦 #抗疫 #抗疫食譜 #豆腐 #芝麻 #養顏 #美顏 #瘦身 #減肥 #高鈣 #高纖 #吃飽才會瘦 #高蛋白質 #recipe #diet
![post-title](https://i.ytimg.com/vi/6lTErvJFdyg/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCCD2fPfS6nkllXdILyqAKwHGa5Xg)
kitmakvideo 在 Kit Mak Youtube 的精選貼文
飽肚、養顏、滑腸、瘦身,仲有豐富的鈣、鎂、蛋白質、維他命A,吃後會覺得好平和好舒服。快點一起做個來吃啦!
材料:
乾冬菇 4-5隻
白芝麻 4湯匙
京蔥 1條
蒜 4瓣
本菇 1包
秀珍菇 5朵
豆腐 1磚
紹興酒 2湯匙
冬菇水 1杯
水 1公升
冬菇調味:
生抽 1茶匙
糖 1茶匙
麻油 1茶匙
鹽及麻油 調味
#減肥 #hongkongfood #食譜 #瘦身 #減肥食譜
#kitmakrecipe #kitmak經典食譜 #料理 #recipes #foodstyling #老本行 #kitmakvideo #kitmak影片 #kitmak和你食住瘦 #抗疫 #抗疫食譜 #豆腐 #芝麻 #養顏 #美顏 #瘦身 #減肥 #高鈣 #高纖 #吃飽才會瘦 #高蛋白質
![post-title](https://i.ytimg.com/vi/9U6K2T97npk/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBZ3pUdOcEWF2q5p5scyoFAmEAuaA)
kitmakvideo 在 Kit Mak Youtube 的精選貼文
When I was a little Girl. Mince Beef (Bolognese in Hong Kong style) Rice with Fried Egg is my top 5 favourite!
My mum loves seeing me eating this dish too coz every time when I had this dish for dinner, I behaved very well without her chasing me to finish. I cleared all the food up with no complaints. At that time,(around 1985s), I met my Dream Prince: Mince Beef Rice with Fried Egg ( I swear it is the supreme one I had ever have).
The difference between the Hong Kong Style one with the traditional Bolognese is that we only use the ketchup instead of canned chopped tomato and fresh tomato. We also don’t use dried/fresh herbs and only use soy sauce and Chinese seasonings.
I decided to take action and mould out the taste I experienced in my childhood memory. Please stay tuned to my channel for my Mince Beef (Bolognese in Hong Kong style) Rice with Fried Egg
#kitmakrecipe #kitmak食譜 #kitmak經典食譜 #kitmakfoodstyling #老本行 #kitmakvideo #kitmakproduction #kitmak製作 #kitmak影片 #食物造型 #kitmakattack
#recipes #cooking #HongKongfood #HongKongBolognese #Bolognese #thebest
The popular Hong Hong Style Western cuisine:
Classic Tai Chi Yin Yang Fried Rice:
https://youtu.be/_mNesyaiuQU
Hong Kong Style DeepFried Chicken Leg
https://youtu.be/BrcObfFRWh8
Hong Kong Style Cream of Chicken
https://youtu.be/g5k5iz1fRXo
HongKong Style Russian Beef with Rice
https://youtu.be/0FsuN2X6s_4
Classic Baked Pork Chop Fried Rice with tomato and cheese
https://youtu.be/ytZbia_0zbs
Facebook:
www.facebook.com/yourKitMak
IG: kitmakattack
SHOW LESS
![post-title](https://i.ytimg.com/vi/zLiYI6DMJ6Q/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBexNuGXzX2cWzUxavCjZlAw-PHfg)