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korean workout youtubers 在 kinryyy Youtube 的精選貼文

kinryyy By kinryyy

2021-03-27 02:00:06 有 92,273 人看過 有 8,122 人喜歡
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i actually like some before the glow up version haha

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#asianboy #weightloss #girlsbeforeandafter #tiktok #glowup

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kinryyy

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A daydreamer trying his best to get what he wants. "Pumpkins = pump Kin up" in case you wonder why. Find me on Instagram @kinryyy
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korean workout youtubers 在 玉チャンネルTAMA CHANN Youtube 的最佳解答

玉チャンネルTAMA CHANN By 玉チャンネルTAMA CHANN

2017-08-08 20:02:48 有 40,483 人看過 有 302 人喜歡
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SUBSCRIBE TAMA CHANN HERE- https://goo.gl/2Ow1zA
動画を視聴してくれてありがとうございます～
【SEE MORE...】

韓流歌曲結合瘦身律動操
不瘦都難，燃脂暴汗
跟著節奏搖擺，運動再也不是困難的任務了

❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧❧
✉✉ ♋【个人媒体连接 CONTACT INFO】 ♋✉✉
Facebook脸书专页- https://goo.gl/HPOvIF
Twitter 推特- Tama.Yokky
Instagram - yokkyjc

♈♈♈♈------SUBSCRIBE FOR WEEKLY NEW VIDEO------♈♈♈♈
➊➋➌➍➎➏➐➑➒➓【订阅看影片！每周更新】➊➋➌➍➎➏➐➑➒➓

【爱看的Youtubers频道】
はじめしゃちょー（hajime）
HikakinTV
老吳 Laowu
ajin(阿津)
大J(JASON)
DaiWingPlay
ラファエル Raphael
ねこてん　猫天

and more......

TAMAの关键词|keywords
運動，有氧運動，無氧運動，減肥分享，減肥，減肥心得，減肥操，減肥經驗，減肥知識，減肥運動，減肥餐，減肥意識，減肥步驟，瘦身，健康，瘦身操，簡單瘦身，簡單運動，瘦身成果，瘦身分享，瘦身心得，瘦身運動，workout，exercise，lose weight，easy workout，有氧运动，无氧运动，瘦身心得，健身操，健身饮食，饮食分享，健康饮食，肌肉，消除脂肪，脂肪，体脂肪

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玉チャンネルTAMA CHANN

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こんにちは～玉です！マレーシアから来ました。このチャネルはまだ成長していますが、これからもよろしくお願いします。 我是玉醬，来自马来西亚。最近才开始创造了这个视频然后就兴冲冲的来和大家分享琐碎事。这个频道的主要是日語教學，日本有趣事物，让你们来与我一起看世界！接受各种挑战，挑战自己希望可以突破更多。追随热潮话题和物品，创造更多的有趣影片来逗乐大家。 当然就是非常感谢订阅的每一位和观看俺影片的每一位朋友，没有你们，其实这个頻道也不会好好的成长。每天看到一天一天的增加新朋友加入我们的大家族，这是多么让人振奋的事啊。 接下来的每一天还是要继续努力，告诉自己不要放弃，看到你们的留言点赞我会加油的。 Hello, this is Tama from Tama Chann. Thanks for support and subscribe to my channel. Its so excited to see everyone of you and make sure follow my latest video on YouTube. I would like to say this will be my motivation for me to share my life for you. My channel is all about Japan travel , Japan trend, Japan lifestyle, Japanese language etc. This will be exciting.
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korean workout youtubers 在 sherrybyw Youtube 的最佳貼文

sherrybyw By sherrybyw

2013-10-15 09:21:28 有 22,769 人看過 有 264 人喜歡
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My fitness routine is good for those who want to keep fit by doing FUN sports (rather than people trying to do intense workouts to lose weight in a short amount of time...which is not healthy anyway ^^) I think the first step to keeping fit is finding a sport you really enjoy playing. For me, I absolutely love running, swimming, karate and of course, badminton! I find that whenever you play a sport that you love, time flies and before you know it, you'll lose weight naturally and healthily.

Unlike doing specific workouts for your arms or thighs, sports can give you an overall workout which can tone your entire body as a whole! If you want to gain more muscle mass, sports is the way to go. Even if you don't want to want to have bulky muscles, you can just stretch before and after (like I did in this video) to lean out your muscles.

As for myself, I've done karate for a little over 9 years now and I got my black belt last year. The style of karate I do is a branch off of gōjū ryū (剛柔流) called meibukan (明武舘). I've also played badminton basically all my life but I only started playing competitively 4 years ago. I also started swimming competitively (this is not my forte sport but I do enjoy it ^^) 4 years ago as well. To date, I still cannot dive and I just look like a dying elephant cannon balling into the water. I've taken diving lessons before but the coach basically gave up on me. Something about diving just really scares me - I'm shuddering at the thought of diving right now haha. I've never been a competitive runner because I just lightly jog in an attempt to build up my low stamina. I started running long distances the beginning of this Summer. At the beginning of July, I was only able to run 4km max. However, I went running 3 - 4 times a week and now, I can run 6-8km.

Here is how my typical week looks like...
Monday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)

Tuesday:
Running (1 hour)

Wednesday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)

Thursday:
Running (1 hour) + used to do ballet (1 hour)

Friday:
Badminton coaching lessons (1 hour) + leisure badminton (2 hours)

Saturday and Sunday:
My recovery days. You can find me on the couch eating chips and salsa all day haha.


Aside from keeping yourself active, it's also very very important to have a good diet! I try to drink water as much as I can. Sometimes, when I'm not in the mood for water, I go for green tea (or any type of Chinese tea, the type without sugar / cream / milk). Make sure you have a balanced diet with protein and veggies and all that good stuff. I am not knowledgeable in this diet field at all so I would suggest you can find other Youtubers (or a professional) who can provide you with info on how to eat healthy :)

I recently revamped my blog so please feel free to check it out here~ http://www.abrushofbeauty.blogspot.com

I also just got Instagram so follow me if you have an account and would like to see my high contrast selfies and sexy food pictures hahahaha.

Anyway, this video was super long because I tried to pack as much information into it as possible. I hope you guys find this helpful and if you have any questions, you can ask me in the comments section or any of the following ways.....

Chinese video title: 瘦身運動 (空手道)

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http://www.facebook.com/abrushofbeautyFB

♥ Follow me on Twitter!
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♥ Business Inquiries
info@abrushofbeauty.com

Thanks for watching~ See you lovely people in my next video ^^

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sherrybyw

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Sherry W ☀️? ? Moved to Singapore for work, originally from Canada ? [email protected] Item(s) marked with an asterisk (*) were sent to me by the company for testing and trial purposes. I was not paid to feature the item(s) in my videos. Item(s) marked with two asterisks (**) were sent to me by the company for testing and trial purposes. I was paid to feature the item(s) in my videos but only my true opinion will be shared.
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korean workout youtubers 在 South Korea: leading fitness YouTube channels by number of ... 的推薦與評價

Most popular fitness YouTube channels in South Korea as of April 2022, by number of followers (in millions). ... <看更多>

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#83. [INTERVIEW] YouTubers bridge Korean, Muslim and Latin ...

INTERVIEWYouTubers bridge Korean, Muslim and Latin American cultures ... She noted that it was her workout and skincare routines that have ...

#84. BEST WORKOUT MOTIVATION VIDEO _ BODYBUILDING ...

korean gym,gym, korean gym workout, korean, korea, korean fitness,south ... youtubers,top 5 fitness channel in india, fitness motivation,indian ...

#85. The Best Female YouTubers | Audio Network UK

It's time to pay our respects to the best female YouTubers, ... From fitness vloggers to gaming pros, discover our pick of the bunch below.

#86. 5 Asian American Fitness Influencers To Inspire Your Workout

From Blogilates to Gokuflex, these exercise gurus will encourage you to get off the couch and hit the gym.

#87. 27 Questions: Emi Wong, YouTube fitness star and content ...

This week, we speak to Emi Wong, a fitness YouTuber and content ... places that aren't as easy to visit, like North Korea, Ukraine or Syria.

#88. Fitness YouTuber Chloe Ting on staying motivated, self-love ...

Yep, we're talking about Australian YouTuber Chloe Ting, whose workout videos blew up when home-based workouts started becoming the norm.

#89. Top 1000 Technology instagram influencers in South Korea

Top 1000 Technology instagram influencers in South Korea ... MODELㅣTRAVELㅣBEAUTYㅣWORKOUT • pilates & weight training instructor YOUTUBE #타임투제 ...

#90. Fitness YouTuber clarifies Kim Jong Kook accusation, but the ...

The YouTuber began the video by introducing Kim Jong Kook as a South Korean singer and actor, noting that the singer had gained 2 million ...

#91. 18 Best Youtube Channels to Watch in 2023 - OFFEO

Here is a list of 18 of the best YouTube channels. ... The channel offers professional, full-length workout videos that cater to all fitness ...

#92. 8 Vegetarian and Vegan Youtube Channels That Make Plant ...

See also: 5 Fun and Effective Fitness YouTubers To Follow For At-Home ... The Italian-Korean athletic company has been a favorite among ...

#93. 5 Korean Drama Stars Who Are Also Famous YouTubers

Park Seo Joon's Itaewon Class co-star Ahn Bo Hyun is also a YouTuber. His content is focused more on his travel stories, workout routines, his ...

#94. South Korea's 'Netflix effect': Why Western women are ... - CNN

... young women from the US and Europe to travel to South Korea. ... a Korean YouTuber based in Seoul who once ran a channel devoted to ...

#95. 15 Of The Best Christian Girl YouTube Channels To Be ...

I hadn't yet gotten into following different YouTubers, ... Christian YouTube Channels For Women | Christian Health and Fitness YouTuber.

#96. Home-based workouts in the era of COVID-19 pandemic

Home-based workouts via fitness YouTube channels have become more popular ... Affiliations: 1: Smart Media Service Research Center, Korea ...

#97. 10 Korean YouTubers You Should Watch For Hair, Makeup ...

If you're spending more time at home to avoid getting sick, entertain yourself with our list of 10 Korean beauty YouTube channels you should ...