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今天去紐約客大推的 Kula Yoga 體驗經典的 Kula Hour,，我好愛這個教室，每一個小角落都好有溫度，很溫馨舒服的空間，艾式輔具齊全也有固定舉辦200小時師資訓練，今天是台柱 Kevin 老師教課，聲音超好聽，口令跟調整手法優雅又細膩，序列溫柔又不失挑戰，然後大休息的梵唱很雄壯威武很有趣，非常舒服的一堂課，他三年前還曾到過台北教授空中療癒50小時師資訓練，是不是很有緣啦 😍
#beyourowngoddess #betheinspiration 🦋
#bethecgangeyouwant #livethelifeyouwant
#ilovemyyogalife #ilovemyjob #beboldbefree
2016.04.29. Hatha yoga 哈達瑜珈
地點：綠動能瑜珈舞蹈短期補習班 - 三峽北大
指導老師：Joe
今晚有大朋友小朋友一起加入練習
這真的是很棒的一件事
Kula越來越大
我們在瑜珈的社群
都是互助且分享
分享著彼此的呼吸與空間連結
感受生命所給予的美好與意義
專注，來自於當一聲「OM」開始
便進入練習中⋯⋯⋯⋯
Please support!
Giving is the greatest gift of yoga.
IMPORTANT: Hi Yogis, it is with huge sadness that I am writing to inform you that one of my good friends and yoga colleagues at Pure Yoga, Jayan, has just lost his wife in a hit and run incident. He is left with 2 small children, the younger one of 6 months old needing an organ transplant. Both my and the whole yogic community's thoughts go out to him at this very tragic time.
Despite the fact that I have always offered hOMe Yoga as a free community practice, given the above I have decided to turn our upcoming kula gathering into a Charity Fund Raiser for Jayan and his children. For those attending please donate what you can afford...(for those seeking some guidance I should suggest a minimum donation of HK$100, however if you genuinely cannot afford this sum, then still feel free to join the practice and just give whatever you can). We shall also maintain 2 minutes of silence at the start of the practice to send our love and energy to Jayan.
Namaste,
Andy
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