過去的星期四，我和台灣來的人氣全蔬食小情侶 找蔬食 Traveggo 去到 蔬乎里・蔬食廚房 品嚐了一頓由 綠色心活館 主理的【港式風味・生食篇】，菜單上所有耳熟能詳的名字居然是【生食】！真的很驚訝呢！
我們更走到廚房窺看主廚 Megan 究竟是如何製作這些美味佳餚，每樣菜式都太精彩了，不得不說的是【生荷葉飯】，主廚用了椰菜花、冬菇、南瓜，還有一樣非常特別的食材，可以讓其他食材都黏在一起，讓你食起上來與一般的荷葉飯沒分別－*岩米！
每一道菜都使用了很多具豐富營養的植物，可謂費盡心思呢！尚記得我第一次接觸生食便是食了 綠色心活館 的生壽司，那次之後，一直很想再嚐 Megan 的手藝和創意，今次實在太幸運了！
*岩米是一種純天然無污染植物籽，內含豐富的蛋白質、維生素、葉綠素等，其中富含的蘆丁對糖尿病、高血壓、高血脂患者有顯著作用，被稱為米中「黃金」。
I went to 蔬乎里・蔬食廚房 with my popular Taiwanese vegan couple friend 找蔬食 Traveggo to taste a Raw Cuisine which made by 綠色心活館 last Thursday. All familiar dishes on the menu are actually 【RAW food】! Really surprised!
We even went to the kitchen to see how the chef Megan made these delicious dishes. Every dish was so wonderful. I had to say the 【RAW Lotus Leaf Wrapped】, the ingredients include mushrooms, pumpkins, and there is a very special kind of ingredients that can make other ingredients stick together, it makes you feel like you are just having a normal Lotus Leaf Wrapped - *ROCK RICE!
I still remember that the first time trying raw food was a raw sushi roll at 綠色心活館. After that, I always wanted to taste Megan's dishes and creativity again. I was so lucky this time!
*Rock rice is a pure natural non-polluting plant seed, rich in protein, vitamins, chlorophyll, etc., its rich in rutin, has a significant role in diabetes, hypertension, hyperlipidemia patients, which known as "GOLD" in rice.
