Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni😍😍
Seperti kita sedia maklum Oat adalah antara bijirin yang paling sihat. Ia adalah bijirin bebas gluten dan kaya dengan vitamin, mineral, serat dan antioksidan yang penting. Oat kaya dengan nutrien yang mengandungi thiamine, magnesium, phosphorus, zinc, manganese, selenium, dan iron.
Memang sesuai sangat utk korang yg berdiet. Ianya mengandungi nutrien yg tinggi serta rendah kalori, kaya dengan serat dan amat mengenyangkan. Boleh buat sarapan atau pun lunch mahupun dinner. Kalau makan sarapan tgh hari tu perut rasa kenyang lagi. Takde rasa nak makan
Cara makan SOO :
Kacau rata sampai bawah sebab oats n chia seed belah bawah. Kemudian korang boleh Nikmati rasa buah segar dan kerangupan topping muesli di dalam setiap gigitan.
Selain daripada oat, Chia seed membantu proses menambah kenyang. Sebab tu kita sentiasa kenyang. Ianya juga tiada gula tambahan.
Kalau nak kekalkan kesegaran SOO, Makan dalam masa 48jam untuk menikmati kesegaran setiap bahan SOO.
SOO juga boleh dimakan seperti aiskrim : kacau semua isi dan beku kan. Rasai nikmat aiskrim segar dan healthy bila2 anda ready
(Tahan sehingga 2 minggu)
🍓 Freshly prepare setiap hari.
🍓 High nutrition, low calori
🍓 Snacking sihat
🍓 Membantu pengurusan berat badan
🍓 Dibuat dengan nutrisi, buah-buahan, oat dan chia seed
🍓 Anytime easy meal.. sarapan, lunch, dinner atau snacking..just grab one jar and makan!!
🍓 DUA FLAVOUR PILIHAN!!
👉🏽 Banana chocolate / Dragon Fruity
PRICE :
1 JAR = RM16
2 JAR = RM30
10 JAR FREE 1 JAR
_*cod caj ikut area*_
Untuk pengetahuan COD di kawasan Melaka pada hari isnin hingga jumaat manakala Kuala Lumpur dan klang valley area pada hujung minggu sabtu dan ahad.
Untuk tempahan boleh DM
@YANITAJUDDIN
@YANITAJUDDIN
@YANITAJUDDIN
Atau whatsapp +60 11-1736 1286
Buat korang yg nak buat side income jadi agent jugak boleh rojer no diatas ye.
#ienaeliena #blogger #malaysianblogger #lifestyleblogger #foodblogger #foodie #foodporn #kakimakan #sukamakan #healthyfood
同時也有3部Youtube影片,追蹤數超過3,530的網紅Iena Eliena,也在其Youtube影片中提到,Promosi Baju Raya 2021 https://zalora.prf.hn/l/708dazW Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni?? Seperti kita sedia maklum Oat adalah antara b...
「low phosphorus」的推薦目錄:
- 關於low phosphorus 在 ienaeliena.com Facebook 的最讚貼文
- 關於low phosphorus 在 9bulan10hari Facebook 的精選貼文
- 關於low phosphorus 在 DR. SIMON MSH Facebook 的最佳解答
- 關於low phosphorus 在 Iena Eliena Youtube 的最佳貼文
- 關於low phosphorus 在 Smart Travel Youtube 的最佳貼文
- 關於low phosphorus 在 腦補給 Youtube 的最佳貼文
- 關於low phosphorus 在 Role of Phosphate, Dietary Sources - YouTube 的評價
low phosphorus 在 9bulan10hari Facebook 的精選貼文
#terkini
"Salah saya... memang saya xambil serious pasal kepentingan asid folik ni... sebab sy igt org2 dulu tak makan pun dpt lahirkan kita ni elok... tapi tak sangka jadi pada saya... kpd yg nk pregnant & dh pregnant tolonglah makan.... tolonglah ambil tahu perkara yg boleh & tak boleh utk pregnant =( "
SOALAN & JAWAPAN MENGENAI #ASIDFOLIK.
...Continue Reading#terkini
" it's my fault... I'm really serious about the importance of this acid acid... because I remember that people who didn't eat before we were able to give birth to us... but didn't expect it to happen to me... to those who want to get pregnant & pregnant Please eat.... please know the things that can & cannot be pregnant =("
Questions & answers about #asidfolik.
Failure to eat #asidfolik before & when pregnant can cause the possibility of a baby in the content to face the risk of #kurangupaya on the nerve of the creek and his brain of 75 %.
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💊 actually what is this acid acid?
A very important supplement taken before and during pregnancy.
Have you ever heard of a baby born without a shell? Baby Bonjol on the neck? Bonjolan on the back of a baby like a tail?
Most of the cases recorded are caused by the lack of baby acid that works to help formation of new cells (babies). Say that if you don't consume this acid acid, and the neural tube is not well formed, then the flaws on the nerves of the creek & Brain (neural tube defects - ntd).
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💊 What's in the acid acid until it's so important?
Check out our diet patterns. How much are the vegetables, fruits, Bijiran & milk that we drink a day?
Do you know, a pills acid pill that is yellow & Small 5 mg isn't it.. together with a bowl of spinach, 1 OKRA, 1 Cups of asparagus, 1 Cups of black beans beans & Papaya. (budget).
So, do we eat all these types of vegetables every day?
Because we can't eat all of these every day maybe because we're busy working, so this acid acid is made a replacement.
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💊 why do you have to eat 3 months before pregnant?
O & g expert experts encourage this baby acid to be eaten 3 months before pregnancy aims to help formation of new cells in the body (fetus).
According to study, pregnant mothers can avoid the risk of the baby being affected by 75 %. Besides, the content of this baby acid is actually ' Mencntikkan Rahim ', that's why she took 3 months before pregnant.
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💊 how to know 3 more months to get pregnant?
Many husbands and wives make mistakes when they don't plan to get pregnant. There are people who follow their provisions... "if pregnant is a conceived".
Actually & it should be a couple of husband and wife to plan. Make a 'meeting' with a partner & discuss when you are targeted to have a child, so that the future mother will know when the date is before pregnant.
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💊 if you've planned but what's the most ' babas '?
My advice, whether we are planning to get pregnant or not, our diet needs to be taken care of. Junk Food & fast food among you need to avoid & practice healthy diet all the time & not just to plan for pregnancy.
In this condition mommy don't panic. After knowing pregnant, quickly start intake of baby acid 4 mg once a day and practice healthy diet.
Don't take acid acid before pregnancy doesn't mean our body has no acid acid at all. Allah has created this human body like a complete machine =)
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Baby acid is only eaten before 3 MONTHS BEFORE PREGNANT UNTIL 3 months old content. Entering 4 months of age mommy's content can already eat obimin (Multivitamin) that contains calcium.. Iodine.. B12 etc...
.
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Calcium
✔ it is necessary for the absorption and use of calcium and phosphorus as well as setting the mineral rate in the body.
✔ Important for growth especially baby bones and teeth.
✔ it prevents muscle from being weak other than being involved in arranging heart beats.
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🍇 Iron (Iron)
✔ an important role in oxygen transportation from lungs to tissue cells.
✔ Not only in mother's body, even it also plays the same role as the baby in the content.
✔ It joins oxygen in the lungs and releases oxygen to the tissues in need.
✔ it is also used in the production of anaemia (Red blood cells).
✔ If the lack of iron, it will cause pregnant mothers to get tired quickly and the possibilities of anemia (Red blood cells lack) will increase.
.
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🍇 Vitamin C
✔ due to the human body system cannot produce vitamin C, it must be obtained through food or in the form of supplement medications.
✔ this type of vitamin is an antioxidant and helps to increase resilience to infection and healing wounds. It can also increase the absorption of iron in food to prevent anemia.
.
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🍇 Vitamin B12
✔ helps the development of brain, nerves, and blood vessels. It can also improve the energy level, mood and stress level during the is of these two.
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🍇 Iodine
It is very important to keep the function of thyroid gland during pregnancy. The lack of iodine can cause cancelled physical growth, severe mental disability and deafness other than can cause miscarriage and birth.
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💊 don't you have any side effects to eat this supplement?
✔ This is one of the most 'famous' mistakes among women. Many people remember that taking supplement supplement is excessive, it doesn't harm health and they think it's good.
✔ the truth is, anything that is taken over and does not hold on will harm the health.
✔ Take care! Intake of extra supplements can not be replaced with balanced food. It is just an additional source that is not supposed to be taken as the only source of food that the body needs or is made a replacement.
This is not even 1 % preparation of getting children.... there are many more pregnancy & birth knowledge that mommy needs to know before being called Mom & Dad is great for children. Refer to the book #9 bulan10hari... lots of pregnancy knowledge.. Birth... Confinement & nursing in dlmnya.
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Where can I get this folic acid?
- can buy at pharmacy for as low as 1.30 cents depending on the brand.
- if you get it at the health clinic / government hospitals free...
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💊 like, share & tag this info so that many parents will be alert about acid acid.
💊 COPYRIGHT@NAZIRA NAZIR ONLY MADE 9 bulan10hari not allowed to copy paste!Translated
low phosphorus 在 DR. SIMON MSH Facebook 的最佳解答
Just finished my badminton. Had many though games. Feeling hungry...so decided to have a healthy supper with Steamed prawns.
____
Prawns are a low-fat source of protein. A 3-ounce serving of prawns roughly contains 101 calories per serving, over 19 grams of protein and only 1.4 grams of total fat (good fats), calcium, potassium, phosphorus, selenium (anticancer) and is a good source of vitamins A, E and B12. Prawns have almost zero saturated fat 👉 most people don't know it, that's why people think prawns has bad cholesterol.. In fat opposite is true.. Prawn has the good ones and very healthy to eat if cooked in healthy way.
____
Thank you for visiting my profile. Sending you Lots of my #love 💕 daily. I love you all ❤️❤️❤️. Let's get connected 👉 @drshsbd.
____
low phosphorus 在 Iena Eliena Youtube 的最佳貼文
Promosi Baju Raya 2021 https://zalora.prf.hn/l/708dazW
Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni??
Seperti kita sedia maklum Oat adalah antara bijirin yang paling sihat. Ia adalah bijirin bebas gluten dan kaya dengan vitamin, mineral, serat dan antioksidan yang penting. Oat kaya dengan nutrien yang mengandungi thiamine, magnesium, phosphorus, zinc, manganese, selenium, dan iron.
Memang sesuai sangat utk korang yg berdiet. Ianya mengandungi nutrien yg tinggi serta rendah kalori, kaya dengan serat dan amat mengenyangkan. Boleh buat sarapan atau pun lunch mahupun dinner. Kalau makan sarapan tgh hari tu perut rasa kenyang lagi. Takde rasa nak makan
Cara makan SOO :
Kacau rata sampai bawah sebab oats n chia seed belah bawah. Kemudian korang boleh Nikmati rasa buah segar dan kerangupan topping muesli di dalam setiap gigitan.
Selain daripada oat, Chia seed membantu proses menambah kenyang. Sebab tu kita sentiasa kenyang. Ianya juga tiada gula tambahan.
Kalau nak kekalkan kesegaran SOO, Makan dalam masa 48jam untuk menikmati kesegaran setiap bahan SOO.
SOO juga boleh dimakan seperti aiskrim : kacau semua isi dan beku kan. Rasai nikmat aiskrim segar dan healthy bila2 anda ready
(Tahan sehingga 2 minggu)
? Freshly prepare setiap hari.
? High nutrition, low calori
? Snacking sihat
? Membantu pengurusan berat badan
? Dibuat dengan nutrisi, buah-buahan, oat dan chia seed
? Anytime easy meal.. sarapan, lunch, dinner atau snacking..just grab one jar and makan!!
? DUA FLAVOUR PILIHAN!!
?? Banana chocolate / Dragon Fruity
PRICE :
1 JAR = RM16
2 JAR = RM30
10 JAR FREE 1 JAR
_*cod caj ikut area*_
Untuk pengetahuan COD di kawasan Melaka pada hari isnin hingga jumaat manakala Kuala Lumpur dan klang valley area pada hujung minggu sabtu dan ahad.
Untuk tempahan boleh whatsapp +60 11-1736 1286
Buat korang yg nak buat side income jadi agent jugak boleh rojer no diatas ye.
#ienaeliena #blogger #malaysianblogger #lifestyleblogger #foodblogger #foodie #foodporn #kakimakan #sukamakan #healthyfood
Blog : http://www.ienaeliena.com/
Instagram : https://www.instagram.com/ienaeliena/
Fanpage : https://www.facebook.com/ienaelienadotcom
Facebook 1 : https://www.facebook.com/ienaeliena
Facebook 2 : https://www.facebook.com/ienawahab
Twitter : https://twitter.com/ienaeliena
Email : iena@ienaeliena.com
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low phosphorus 在 Smart Travel Youtube 的最佳貼文
成為這個頻道的會員並獲得獎勵:
https://www.youtube.com/channel/UCIuNPxqDGG08p3EqCwY0XIg/join
#銅鑼灣驚安之殿堂 #名古屋千里馬
由於驚安之殿堂即將在銅鑼灣隆重開幕 Due to the upcoming grand opening of the Donki in Causeway Bay
除了有四層之外, 還會開24小時, 位置就在HMV的位置 The shop will occupy 4 floors n open 24hours locate at HVM in CWB.
為了令到大家對日本產品有更多認識 In order to make u know more about Japanese products
今日就同大家分享, 我上年在名古屋最平的妝藥店 Today I will share with u the cheapest pharmacy in Nagoya that I went last year.
千里馬, 位置好方便,就在名古屋車站旁邊, 相當出名 Senrima very famous n convenience just next to Nagoya Station.
如果大家遲些去名古屋的話 If u come to Nagoya later,
這間妝藥店一定不可以錯過, 因為它的產品好多元化 This is a Must Go u shouldn't miss. Products are diversify.
它總共有五層, 退稅就在5樓, U can claim tax refund at 5th floor.
這裏好多產品,驚安之殿堂都有得買 Many products here u can also buy in Donki
有一樣是好重要的,千里馬只收現金 Cash Only in here, no credit card or anything else.
快些來看看今日的十大必買, are u ready? Let's take a quick look of the top 10 best buy.
第一必買, Bourbon 熊仔特濃朱古力曲奇, 56 Yen=4.04HKG The 1st best buy is Bourbon cookies 56yen.
香港乜乜tv mall賣這個減了價仍要32hkd (原價55hkd 4條) HK online shop is selling 55hkdx4 at original price.
買回去給reception, 或秘書姐姐, Buy some for young ladies at your office
吿訴她你去旅行的時候, 見到好可愛好親她 Tell them the bear on the package look as cute as them
要氹人歡喜, 買熊仔餅曲奇
第二必買, Natori 小粒鮑魚, 一包有九粒 2nd best buy is little abalone, 9pieces in 1 pack.
鮑魚用微火慢煮,放在嘴裏咀嚼,豪華濃郁山珍海味在口中蔓延 The abalone is cooked slowly on a low heat and chewed in the mouth with seafood aroma.
精心挑選日本出產的小鮑魚,質地柔軟有嚼勁 Those abalones are carefully selected in Japan , soft and chewy
食落去有日本的海水味, 零食中的最高享受。 It tastes of Japanese seawater, the highest enjoyment among snacks.
第三必買, 醬油鵪鶉蛋, 用了日本高湯昆布和魚一起淆製 3rd best buy is soy sauce quail eggs, made with Japanese broth from kombu n fish
加上味醂和醬油, 加在家中煮的拉麵, 非常有日本風味 Add mirin n soy sauce into ramen cooked at home, it has a very Japanese flavor
不用搭飛機, 都可以幻想自己坐在日本的拉麵店, Without flying to Japan n fantasy u are already there.
而且非常低的卡路里, 一次過食四五粒都不覺高膽固醇 It's very low in calories. U doon't feel high cholesterol even after eating 4-5pieces at a time.
另外亦都有一個絕配就是鹽燒扇貝, 一起食拍住上, 超爽! There is a perfect match for salted scallops, eat together with quail eggs is super cool!
鹽燒扇貝的另一種食法, 就是可以做茶漬飯,一樣咁好味。 Another way of eating is yummy Chazuke!
第四必買,這間 Spaghetti House YOKOI 住吉店 4th best buy is "Ankake" a thick sauce with a taste of meat sauce like from Spaghetti House Yokoi
它的餐廳在名古屋是非常出名的, Its restaurant is very famous in Nagoya,
所以它的醬汁是出名到會在超市或食品公司買到 So its sauce is famous to be bought in supermarkets or groceries
如果你買回家自己煮, 配菜可以配合香腸、 雞蛋、炸蝦等 If u cook at home, the side dishes can be combined with sausage, eggs n fried shrimp, etc.
亦可以落洋蔥、青椒和蘑菇, Onions, green peppers n mushrooms are also good to eat with it.
這個醬汁, 在名古屋被形容為靈魂料理, 名副其實是名古屋特產! This Ankake is described as a soul dish in Nagoya. It is indeed a Nagoya specialty!
.......................................
Pls watch video to find out more info.
如果你在香港的日本超市, 或即將開幕的驚安之殿堂見到, 記得買回來試試呀! Remember to buy some if u see this in supermarket.
第五必買, 花王拋光打地蠟水, 去污漬一流, The 5th best buy is Kao flooring phosphorus polish spray excellent for remove stains
讓我為大家示範一下 Let me show you
這包就是我上年年尾去名古屋千里馬買的, I bought this last year in Senrima.
遲些我會逐樣為大家介紹示範開箱 Later I will introduce the items to you one by one
它的去污力好強, 輕而易舉抹幾下就立刻乾淨曬 Its detergency is so strong that it can be cleaned immediately with just a few wipes
這些污漬是我刮花了好耐的, 用過其他清潔劑都抹不掉 I've been scratching these stains for a long time n I can't wipe them off with other cleaning agents.
讓我倒少少在乾布上面, 分量好似一元面積般 Let me pour it on the dry cloth, the usage is like a dollar size
味道有點似清新的草木香,不用開水, Fragrance of the refreshing citrus without mixing with water.
抹了兩下之後, 地下是否白了好多呢 After wiping it twice, is the floor much brighter?
抹完之後地板亦都不會黐立立,好快乾爽。 In the finish which dried quickly, and was silky.
為何這裏那麼污糟呢, 因為我書房有兩張櫈 Why is it so dirty here, because my study has two aeron chairs
其中一張凳好少用, 有時我坐了上去,轆的膠黐了在地下 1 of it is so seldom used, sometimes I sit on it,n the rubber of the wheel is sticked onto the floor
好難清洗, 直至買到這支東西, 抹兩下就乾淨曬。 It's hard to clean until I bought this n wipe it clean easily.
第六必買, 兵六餅, 這個是日本的懷舊小食 The 6th best buy is ひょうろくもち is a nostalgic snack in Japan
食起上來, 口味融合了紫菜和抹茶的奇妙風味、類似軟糖的口感, The taste combines the wonderful flavor of seaweed and matcha,
尤其是裏面是用可以食的糯米紙,更加香軟煙韌。 Especially with edible glutinous rice paper wrap which is more fragrant n soft
兵六餅背後有個故事, 從鹿兒島鄉土文學著作「大石兵六夢物語」而來。
盒上的插圖是一位打倒大蛇怪的薩摩士兵。 二次大戰日本戰敗後,
該商品有兩次被美國大兵禁賣,......for more info, pls watch video.
請用片右下角調4K睇片。
low phosphorus 在 腦補給 Youtube 的最佳貼文
【蝦皮拍賣】
我現在自己在製作天然寵物肉乾 適合貓狗人吃 ,沒有防腐劑調味料
蝦皮網址: https://shopee.tw/twjerky
訂購LINE: 0900109282
FB/IG: 中崙天然寵物肉乾
抗生素: 我口誤講成病毒! 抗生素是用來對抗細菌 不是病毒sorry!
文獻資料在下面,大家可以自己決定影片資訊真實性
頻道是娛樂頻道 不是專業科學生物頻道
【今日內容】
人類消耗食物 能源等的資源速度 地球要花一年半的時間才能再生人類一年所用掉的可再生資源 可怕的是到2030年我們需要兩個地球才能供給足夠的資源 歡迎來到腦補給 今天要來看五個你不知道地球快要用完的資源
5 巧克力
4 抗生素
3 黃金
2 磷
1 水
【文獻】
http://www.cw.com.tw/article/article.action?id=5062589
http://www.express.co.uk/life-style/food/644063/chocolate-precious-commodity-cocoa-supply-shortening-experts
http://www.helperby.com/resistance/
http://www.bbc.com/news/health-21178718
http://www.news.com.au/technology/environment/conservation/the-approaching-crisis-is-the-world-running-out-of-water/news-story/8d48f0cce7b33bc7b480d8e6f1e9152b
https://theconversation.com/phosphorus-is-vital-for-life-on-earth-and-were-running-low-74316
http://www.businessinsider.com/were-running-out-of-gold-and-the-price-will-go-up-2016-8?IR=T
https://www.physicalgold.com/insights/2016/11/will-worlds-gold-supply-ever-run/
【貼心提醒】
訂閱後記得開小鈴鐺才能夠準時接收到新影片哦!
【關於腦補給】
這是一個創新吸收新知識的頻道,在這裡你可以看到世界上新奇的東西、知識。 如果喜歡可以按訂閱,也可以在下面留言你想要知道的主題。
【社交網址】
臉書: https://goo.gl/hcXp1l
low phosphorus 在 Role of Phosphate, Dietary Sources - YouTube 的推薦與評價
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