Many people live their lives dealing with pain that is perfectly treatable and easy to fix. 😰
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In Functional Wellness, @naturalhealings use an assessment called manual muscle testing and range of motion assessment to evaluate the patient current body/manual #muscle movement. They use a tool to measure how far can a person reach a certain movement which is called “goniometer” but more often they use observations so that patient are not conscious and won’t correct their movement.
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With a combination of smart training, strengthening in the correct areas, mobility work and nutritional help, @naturalhealings can literally take the #pain away.
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Get your spine checked here: http://www.naturalhealings.com.sg/amb/janice/
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#sgnaturalhealings #nhmanualtherapy #nhmassage
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Over the weekend, I was busy hosting a seminar for The Physio Detective in my gym over in Brunei (Yes, its an oil rich country in Borneo, Southeast Asia, between 2 Malaysian states).
In the link, you'll see my snatches that went up much more easily. And this was from ONE single cue. I'll tell you the cue.
"Drop your chest a bit"
This was the result;
https://www.youtube.com/watch?v=dxU6iPMFjW0&feature=youtu.be
Any person with a manual therapy background will know "muscle testing". Antony does muscle testing a little more uniquely. He makes you do the movement that creates the pain, or the movement that you're struggling with.
That cue did this for me;
1. Stopped my trunk from being extended. There was literally, no arch in my lower back
2. Because there was no arch, I could feel the weight load on my entire body MUCH more
3. The bar, flew much straighter as not one part of my body was "doing the work". My entire body was doing the work. You'll see in the video as I pulled.
Working with Antony has filled the gaps in my understanding of the human body from a neural aspect. I was often taught by weightlifting coaches, to look at things from a mechanical aspect. I failed to consider the neural aspect of the body.
Also, this was done post-fever, no shoes, pre-arch correction (he then corrected my feet arches), no training for 2 weeks, no pulls beforehand to ingrain the positions.
I've seen physios, chiros, therapists, etc. Nobody, has ever done work like he does. If you're in Sydney Australia, go look for him. If you're around Australia, you're in luck. He does seminars and courses. Me? I've stopped flying to meet coaches who don't speak the same language with me. Instead, I fly to Sydney every few months and regularly keep in touch with this man to fill in the gaps of my training knowledge.
I now understand, why some people CANNOT hit the positions, and the corrections needed. All thanks to this man!
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Feb 21, 2014 - Manual Muscle Testing Grading Chart, adapted from the book by Florence P. Kendall called Muscles, Testing and Function #MMT #kinesiology. ... <看更多>