Fakta atau mitos?
Jawapannya...mitos!
Sebenarnya, tak ada makanan pun dalam dunia ni yang boleh menggemukkan
Tetapi jumlah kalori dalam makanan yang yang buat berat badan naik
Kalau nak makan karbohidrat, pilih karbohidrat kompleks dan tinggi serat
Saiz hidangan pun penting juga tau
Nak lagi tips dari kami?
Joinlah kami di divakurus
#staystrong #prayformalaysia #nouruldepp #nouruldeppshares #nouruldeppsays #nouruldeppqoutes #nouruldeppcares #sihatonline #kurusonline #programnouruldepp #onlineprogrambynouruldepp #teamdivakurusbynouruldepp #divakurusbynouruldepp #humanempowerment #human #mentalawareness #mentalhealth #teamsihat
同時也有23部Youtube影片,追蹤數超過883的網紅Nigel Sparks,也在其Youtube影片中提到,Are we the same person online and in reality? What are you putting out to the world? Are you being real or is that another version of you? These are t...
mentalhealth 在 Facebook 的最佳解答
Bila usia sesuai nak jaga kesihatan?
Kita kena jaga kesihatan dari usia muda lagi tau
Tengok coach @ayu_ace ace kita ni, muda muda dah jaga kesihatan dan amalkan hidup sihat
Tapi, jangan pula kata umur dah tua tak boleh nak sihat
Dalam divakurus ni peserta paling “muda” berumur 67 tahun tetapi masih lagi berusaha untuk menjaga kesihatan badan
Jadi, muda atau tua bukanlah penghalang
#staystrong #prayformalaysia #nouruldepp #nouruldeppshares #nouruldeppsays #nouruldeppqoutes #nouruldeppcares #sihatonline #kurusonline #programnouruldepp #onlineprogrambynouruldepp #teamdivakurusbynouruldepp #divakurusbynouruldepp #humanempowerment #human #mentalawareness #mentalhealth #teamsihat
mentalhealth 在 Facebook 的精選貼文
Dah boleh mula masuk kerja, ada yang tak muat baju dan seluar kerja ke tu?
Meh sini kami tolong
Semasa waktu MCO, mesti ramai yang stress dan menyebabkan berat badan makin naik
Mana tak nya, kena duduk dekat rumah je
Tapi sekarang, masa untuk anda bangkit semula dan jaga kesihatan anda
Kami boleh bantu anda untuk turunkan berat badan secara sihat
#staystrong #prayformalaysia #nouruldepp #nouruldeppshares #nouruldeppsays #nouruldeppqoutes #nouruldeppcares #sihatonline #kurusonline #programnouruldepp #onlineprogrambynouruldepp #teamdivakurusbynouruldepp #divakurusbynouruldepp #humanempowerment #human #mentalawareness #mentalhealth #teamsihat
mentalhealth 在 Nigel Sparks Youtube 的最讚貼文
Are we the same person online and in reality? What are you putting out to the world? Are you being real or is that another version of you? These are tough questions we need to figure out before we put ourselves out there because the last thing you want is to lose yourself in the process and go crazy!
Watch the full video here :
https://youtu.be/GfRdNZuAKAI
Do subscribe and help us share this out, it will mean the world to us!
Nigel Sparks
http://instagram.com/nigelsparks
Dennis Yin
http://instagram.com/dennisyin
Negative
http://instagram.com/negativeclothing
#theproveemwrongpodcast #dennisyin #mentalhealth
![post-title](https://i.ytimg.com/vi/DJ2JhRVxA5Y/hqdefault.jpg)
mentalhealth 在 NHG:中の人げぇみんぐ【実銃解説】 Youtube 的精選貼文
参照サイト
うつの認知理論 ベックの抑うつ理論:抑うつの認知理論
丹野義彦 東京大学総合文化研究科
https://ocw.u-tokyo.ac.jp/lecture_files/as_06/3/notes/ja/psychology_02.pdf
認知の歪みと主観的不健康感の関係 三 川 俊 樹
https://www.i-repository.net/contents/outemon/ir/401/401040105.pdf
認知の歪みのパターンについて。 | 高槻市、心療内科・精神科なかおクリニック
http://www.nakaoclinic.ne.jp/mentalhealth/mh_02_01.html
高評価とチャンネル登録お願いします~
https://www.youtube.com/c/NakanohitoGaming?sub_confirmation=1
最新投稿情報や配信の予告はツイッターから《@NakanohitoGamin》
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たわいもない話の再生リスト
https://www.youtube.com/watch?v=uecoATVCB4Y&list=PLANXuC7K8woqQJPgPk4cwCxFiIBgER1LU
実銃解説の再生リスト
https://www.youtube.com/watch?v=l7vPiQ4uFHE&list=PLANXuC7K8woqgyyxLbFdclAqX1PFonVDh
#NHG
![post-title](https://i.ytimg.com/vi/Yb-ZW1TMk5U/hqdefault.jpg)
mentalhealth 在 Rose Mun Youtube 的最佳貼文
Hi ?✨
My name is Rosanna (or Rose). I love to make videos on my life, vlogging, music, make-up , but MOSTLY about LIFE. The struggles that we all face yet somehow are still managing our problems.
From here on out, I am going to speak out about Mental Awareness because I feel that this world needs more healing. I want to be a light in this world to help heal souls. There is too much pain and too much darkness that surrounds us. We get so caught up in these lies and fall into feeding our Ego, that we forget who we really are at the end of the day.
If you enjoy what I do, please remember to SUBSCRIBE and give this video a thumbs up ^.^ That lets me know to make more content like this and allows YouTube to push this video out to more souls in the world that needs to hear this message.
We all have our own Journey in this life. But the key to living life is enjoy it rather than be swallows in your thoughts. The game of life is simple: Allow. Allow it to happen and don’t control anything. DON’T GIVE A FUCK at all about what anyone thinks or says about you.
Follow me on IG:
@iamrosannamun
Follow me on TikTok:
@iamrosannamun
Stay Tuned! New Re-Branding coming soon ^.^
@hybridzclothing (Streetwear/Mental Health/Oneness)
@shoplafleur (Jewelry/Empowering Women)
Business Inquires: rosannamun@gmail.com
#mentalhealth #letgo #spirtualawakening
![post-title](https://i.ytimg.com/vi/SL0cMaxhjCI/hqdefault.jpg)
mentalhealth 在 Take a Mental Health Test - MHA Screening 的相關結果
Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. ... <看更多>
mentalhealth 在 About Mental Health - CDC 的相關結果
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress ... ... <看更多>
mentalhealth 在 What Is Mental Health? | MentalHealth.gov 的相關結果
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. ... <看更多>