關於 mile walk ，我們在網路上蒐集到這些相關的討論、資訊與評價

What a great day last night. After finished the race, I got back to the hotel. Had lunch and the have a short nap. Then say goodby to my friend @bashirabdi204

Then I received a message on Instagram from a Malaysian, Nik who based in Newcastle and they would like to invite me to come over to the race site for Nasi Lemak as they have set up a camp at the field next to it over there there, together with a group of Malaysian (Akmal, Mahat, Shu, Hilmi) and other members.

Took a 2 mile walk from the hotel that I stayed to their camp, and throughout the journey, I got to see the runners still doing their run. Last 2 mile to the finishing line. Gave them some cheer and motivate them to keep going. Jog or brisk walk, don't stop.

Super happy to have Malaysian food - Nasi lemak over there. We have a great time chatting and sharing about the race experience and got to know more about each other.

Later I got invited to one of their house, Abang Jamal, for coffee time and dinner. Got to meet their family members at his home and they are all so kind and thoughtful. Brought up some cakes, snacks, of course coffee ☕.

Warm welcome from them and then we had dinner together (kuey teow ladna, chicken, basmati rice).

We exchanged ideas, thoughts and sharing of our own experiences. I got to learn some new valuable information from them.

Then Abang Jamal fetch me back to the hotel at 10pm. Once I entered the lobby of the hotel, I got to see the Elite Athletes like @kingcheserek
@shazrine @bygolly.molly @stewy_mac3 @galenruppofficial @charlottepurdue
And the organizer, Matt.

And so I joined them. We have a great time laughing, talking, chatting. They are really funny and lovely. Super happy to spend time with them. Forgot to take a wefie for this moment! 😭

Enjoy the atmosphere so much. Wanna visit the 👑 @kingcheserek definitely after the Empire State Building Run Up and to train with them.

Thanks @great_run for all this wonderful experience.

I am looking forward already to come back to Newcastle for the Great North Run 2022 and this time I will be prepare for it and to hit a much faster timing (perhaps the NR!).

#GNR40 #GNR #GreatNorthRun #MasTowerRunner

📌 #แปะไว้ท่อง รวมคำศัพท์ที่ขึ้นต้นด้วย go ...

go to pieces = ใจสลาย
go in = เข้าไป
go on = ทำต่อไป
go for = เลือก
go ahead = ตรงไป , เอาเลย
go with = เข้ากันกับ
go down = ลดลง
go around = แพร่ไปทั่ว
go beyond = ทำเกินคาด
go after = ไล่ตาม
go against = ขัดแย้ง ต่อต้าน
go too far = ทำเกินไป
go for it = ลงมือทำเลย

go to bed = เข้านอน
go to work = ไปทำงาน
go back = กลับไป
go home = กลับบ้าน

go green = หน้าซีด
go Dutch = หารค่าอาหาร
go nuts = บ้าคลั่ง
go crazy = บ้าคลั่ง
go bad = เน่าเสีย

go out = ออกไป
go away = ไปให้พ้น
go to hell = ไปตายซะ

go wrong = ผิดพลาด
go off = ไฟดับ เครื่องดับ
go off = ส่งเสียงดัง
go blank = ลืมไปแปบนึง
go easy on = ใจเย็น ๆ กับ
go far = ไปได้ไกล (สำเร็จ)
go for a walk = ไปเดินเล่น
go through a lot = ผ่านมามาก
go your own way = ทำแบบที่อยากทำ
go the extra mile = มุ่งมั่นเกินคาด
go back to sleep = นอนต่อ
go along with = เห็นด้วย

go with the flow = ตามกระแส ตามน้ำ
go against the flow = สวนกระแส

let go = ปล่อยวาง
let it go = ปล่อยมันไป
let’s go = ไปกันเถอะ

— แถม —

Wherever you go, go with all your heart.
ไม่ว่าจะทำอะไร จงทำให้สุดหัวใจ ❤️

ติดตามเพิ่มเติมได้ที่
เพจ เรียนเหอะ อยากสอน

對於食，我真係好認真。而我屋企又真係食晒辣椒醬。於是我尋日行咗20幾分鐘，去第三街買咗辣椒醬之餘再買埋豉椒醬。真係非常滿足。

既然去到第三街，又點會唔去培記買麵呢。見到佢又有銀針粉又有蝦米腸又有河粉，真係想每樣掃啲返屋企，不過真係唔使拎嘅咩！跟住仲要孭住啲戰利品行半粒鐘返公司呀！

忽然間諗起好耐好耐好耐以前嘅一個煙仔廣告I walk a mile for Camel！而我今日行咗成粒鐘真係就係為咗呢支辣椒醬同埋嗰兩斤打咗八折嘅瑤柱蝦子面咋！真係I walk a mile for noodle!

真係好重！

#何嘉麗callmegaga #何嘉麗 #出街玩
#第三街 #西營盤 #培記麵廠
#由上環行到堅尼地城
#出一日街講足一個禮拜
#堅道徘徊越行越遠 #駱駝濾嘴
#余均益本店平外邊百分之10至20
#IWalkAMileForNoodle

To celebrate the new year and to go into 2021 with a bang, me and my family decided to try the Mile an Hour Challenge and have the most productive day of our lives.

In this 24 hour challenge we attempted to have the most productive day ever by walking a mile every hour and then in-between these walks we did different tasks such as paint, clean our drawers, make music and skateboard.

It was a very fun 24 hour challenge and a wonderful adventure with my family. I really hope you enjoy this video and of course I have to give a shout out to Beau Miles video that inspired us to try the "A mile an hour" challenge:
https://www.youtube.com/watch?v=EvT5XS7j-Dc

Support the channel here:
https://www.patreon.com/joshtheintern

#challenge #adventure

- MORE CONTENT -

My other videos:
https://www.youtube.com/user/SHOOTANDCHOP

Insta:
https://www.instagram.com/joshtheinternofficial/

Facebook:
https://www.facebook.com/joshtheinternofficial/

2021 新的一年，新的挑战！

24公里，12小时。他们能完成吗？

2000 likes and we will do the next 24 hours challenge! ✅
3000 likes and Nina will do the next 24 hours challenge! ✅
Next 24 hours challenge: https://youtu.be/AJaNsdK8aW4

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#sugarmelon #衰哥霉人 #24小時挑战 #24hourschallenge

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Music in the Video
Epidemic sound

I don’t know what I’d Do without You - Loving Caliber
I don’t know what I’d Do without You (Instrumental Version) - Loving Caliber
It’s Deja Vu (Instrumental Version) - ELWIN
Dancing with the Devil - Bonkers Beat Club
You Love drama - Mindme
Changing Outlook - Trevor Kowalski
Catch the Sky - A Month of Sleep
With Music on Repeat - Dayon
Strangely Wise - Mike Franklyn
A Delightful Evening - Francis Wells
Never Say No - Clarence Reed
Hands On Your Body (Instrumental Version) - Basixx
Cassandra - Fabien Tell
Be Free With Me - Siine
Ballroom Strut - Cercles Nouvelles
Under Your Spell 5 - Martin Carlberg
Life in the Clouds - Kikoru
A Walk on the Mile - John Utah
Schoolyard Playgrounds 3 - Magnus Ringblom
Main Courses - Trailer Worx
A Sunny Stroll - Mike Franklyn
I Fall - Dayon
The Wedding March - Traditional