【補腎養髮】脫髮是自然的老化過程
⭐中醫調理可紓緩症狀嚴重性
⭐不要放棄治療啊
#星期六隻眼閉
脫髮是遺傳宿命?
人到中年就要面對脫髮問題,很多人認為脫髮源自遺傳,男生望着爸爸的髮型,就可預視到自己將來的模樣。脫髮問題的確與基因遺傳有關,但後天生活習慣的影響也不少,現代人生活壓力大、用腦過度,所以有不少人在學生時期已面對脫髮煩惱,再加上飲食不節、經常電髮染髮、經常熬夜、性生活頻繁,人到中年腎精衰退,脫髮問題自然更明顯。
如果你發現脫髮明顯增多,甚至髮線後移,就要及早正視問題。中醫理論認為「髮為血之餘」、「腎主骨主髓,其華在髮」,氣血旺盛及腎氣充足的人頭髮較為烏黑濃密有光澤。改善脫髮問題由生活做起,保持充足睡眠、減少熬夜、適當減壓。食補方面注重滋陰養腎、調補氣血,多進食黑豆、黑芝麻、黑木耳、山藥、韭菜、核桃、枸杞子等食物。如有需要可以進行中醫針灸,帶動氣血至頭皮,刺激毛孔疏通。
✔️CheckCheckCin米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Hereditary hair loss is inevitable?
Hair loss seems to be a common problem for people in their middle age, and many people believe it is hereditary. It is common for men to look at their fathers and predict how their hair will look like in the future.
No doubt hair loss is a hereditary problem, but our lifestyle have an impact on it too. People these days lead a stressful life and overtax their brains. A lot of them have actually experienced hair fall when they are still studying. The problem gets worse when we often stay up late, dye and perm our hair frequently, engage in excessive intercourse, and are not mindful of our diet. This is why many people experience severe hair loss problems when they hit the middle age.
Early detection can help us tackle the problem before it aggravates further. Chinese Medicine theories believe that the blood is closely associated with the hair, as the kidneys govern the bones and bone marrow, and the hair reflects the essence of the organ. Individuals who are rich in the qi and blood and those with a strong qi in the kidneys would normally have darker, thicker, and lustrous hair.
Start tackling the problem by adjusting our lifestyle. Get enough sleep, stop being a night owl, and learn to relieve stress. Eat foods that can nourish the yin and kidneys and replenish the qi and the blood. Consume ingredients such as black bean, black sesame seeds, black fungus, Chinese yam, chives, walnut, and wolfberry. If need be, go for acupuncture to improve the circulation of the qi and blood in the scalp.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improves hair quality and nourishes kidneys, relieves sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #烏髮
同時也有25部Youtube影片,追蹤數超過0的網紅The Sensible Fay,也在其Youtube影片中提到,中文字幕請打開CC字幕 (抱歉,我還在學中文所以有時候可能表達的不太清楚🙇♀️) I recently took a solo day trip to Maokong Village in Taipei, Taiwan. It was a nice opportunity to step awa...
「mindful life」的推薦目錄:
- 關於mindful life 在 CheckCheckCin Facebook 的最讚貼文
- 關於mindful life 在 Crisel Consunji - Artist / Educator Facebook 的最佳貼文
- 關於mindful life 在 Facebook 的精選貼文
- 關於mindful life 在 The Sensible Fay Youtube 的最佳貼文
- 關於mindful life 在 山下歩 / Ayumu Yamashita Youtube 的最佳解答
- 關於mindful life 在 屯門畫室 Tuen Mun Studio Youtube 的最佳解答
- 關於mindful life 在 The Mindful Life - Facebook 的評價
- 關於mindful life 在 Mindful Living Tips for Beginners - YouTube 的評價
- 關於mindful life 在 73 Our mindful life ideas in 2023 | inspirational quotes ... 的評價
mindful life 在 Crisel Consunji - Artist / Educator Facebook 的最佳貼文
Almost two decades ago, my voice teacher and mentor, Nelson, told me that “The thought must inspire the breath.”
I’ve come to understand it as this: Open your mouth when you know your message. Know your message by understanding your truth. Theatre does not require us to put on a front; in reality, it compels us to peel away layers and reveal ourselves.
I’ve come to learn that this applies to teaching and life, too. And I am glad I have constant reminders of this lesson everyday.
Have a thoughtful and mindful week ahead ❤️
mindful life 在 Facebook 的精選貼文
When people talk bad and treat others badly, they are projecting their negative behaviour, insensitivity and cruelty because they have something wrong with them. It's a reflection of their unhappiness, insecurity and inadequacy in their life.
Dealing with negative and toxic people is common in our lives, it can be our friends, colleagues, family members and random people or strangers who come to you when they need something or trying to get to know you.
If a person behaving negatively, disrespectful, disregard feelings, ignore boundaries and continue to talk and treat you in a harmful or hateful way, let these people go. Some people are evil, hateful, spiteful, sneaky and try to use people for their benefit.
Some people stand up to bad behaviour and choose to do nothing about it. Some people behaviours are one of the reasons which may constitute why animals are far better than humans.
For me, I may be nice and I treat people to the best I could. But if you continue to disrespect, use, rude, manipulative, envious, vengeful, cynical, bully, fake and all the negativity and cruel behaviour, I will not tolerate it. There are no rooms or vacancies for these people in my life.
I'm not naive, I know things, I know what I want and I only respect people who are total genuine with me. If you need help, do it properly. If you want to talk or ask things, do it nicely. Never assume. People's life is not your business. Always think then say and act accordingly. Behave appropriately. Be mindful. Change for the better.
If you are behaving negatively because you were once destroyed, stop destroying other people just because you want them to feel the same. Change your behaviour, be more matured, find wisdom and peace.
To those people who have handled many people in their walks of life, they are people who are willing to change and they are people who refuse and don't want to change for betterment. Truth be told, you can't change everybody. You can't expect everyone to be kind.
Time is limited. If we are still breathing, we still can fix what's wrong and improve our behaviour and quality of life.
Have some respect for yourself to become a better person.
mindful life 在 The Sensible Fay Youtube 的最佳貼文
中文字幕請打開CC字幕 (抱歉,我還在學中文所以有時候可能表達的不太清楚🙇♀️)
I recently took a solo day trip to Maokong Village in Taipei, Taiwan. It was a nice opportunity to step away from the city and to fully immerse myself in the beauty of nature.
My intention for the month of August was deep rest, and as a practice, I've been making it a priority to explore more of this island and to do things that bring me joy. There's so much more to life than just work but because we live in the society that we do, it's easy to get caught up in just trying to survive.
I hope that these silent vlogs can be a simple reminder of the little things in life~
Please let me know if you have any questions or if there's anything you'd like for me to document!
If you enjoyed this video, don't forget to hit "like" and the subscribe/notification bell! 💖
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*Music:*
✨ Tarn PK - Indigo Dreaming - https://thmatc.co/?l=52B64251
✨ Mark Generous - Ten Years Later - https://thmatc.co/?l=E3372062
✨ Laureline - I Love You - https://thmatc.co/?l=1A4512CF
✨ andreas owens - falling & falling - https://thmatc.co/?l=F499146A
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Connect for more on sustainable fashion and conscious living:
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mindful life 在 山下歩 / Ayumu Yamashita Youtube 的最佳解答
みなさん、お久しぶりです!山下歩です。
実はみんなには言ってなかったのですが、沖縄に移住して早くも3年半が過ぎました。
これからは、沖縄から伝えたいメッセージを音楽や映像と共に発信していこうと思います!
《Special Thanks》
★Eiki
Instagram/ https://www.instagram.com/eiki_akiyama/
YouTube/ https://www.youtube.com/user/FxXesper96/
★Guang
Instagram/ https://www.instagram.com/hikaruguangth/
★TOTTY
Instagram/ https://www.instagram.com/totty_vlogs/
YouTube/ https://www.youtube.com/c/TottyVlogs
★沖縄ダイビング アミューズメントワールド
Instagram/ https://www.instagram.com/amusementworld_okinawa/
《音源コード》
MB01V8RSJJCQF29
mindful life 在 屯門畫室 Tuen Mun Studio Youtube 的最佳解答
【屯門畫室Patreon 頻道】▶https://www.patreon.com/tuenmunstudio
屯門畫室已經在 patreon.com開設了頻道,內容包括更深入的實時專屬繪畫教學影片、心得文章、實用教材,想在網上自學畫畫的你,千萬不要錯過!
【我親自教授的畫班, 畫室電話 8101 3600】
簡易水彩入門班 ▶ http://tuenmunstudio.com/watercolour/
簡易油畫入門班 ▶ http://tuenmunstudio.com/oilpainting/
簡易素描入門班 ▶ http://tuenmunstudio.com/drawing/
【日本歐美畫材用品綱上店】
▶ http://www.minipetit.com
【訂閱】
YouTube ▶ http://goo.gl/mmzxEk
Facebook▶ 屯門畫室 Tuenmunstudio.com →http://goo.gl/QBKkww
Facebook▶ Minipetit.com日本歐美畫材專門店 → http://goo.gl/2c2EFo
Instagram▶ tmstudio_mini
【成為YouTube專屬會員】
連結▶ https://www.youtube.com/channel/UCLwTcif0ooLQ7X6uctZcnOg/join
【屯門畫室字幕小組幕集中!】
選擇英文字幕▶ http://goo.gl/d4UAsP
【繪畫教學】
水彩教學 Watercolour Tutorial ▶ http://goo.gl/33NXP1
素描教學 Drawing Tutorial ▶ http://goo.gl/6n9EJa
畫材介紹 www.minipetit.com ▶ http://goo.gl/vMHGGo
油畫教學 Oil Painting Tutorial ▶ http://goo.gl/FL1bJN
粉彩教學 Pastel Tutorial ▶ http://goo.gl/WfWQAe
英文書法 Calligraphy Tutorial ▶ http://goo.gl/dzkqPE
塑膠彩教學 Acrylic Tutorial ▶ http://goo.gl/mMG2Vt
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YouTube Live 直播 ▶ http://goo.gl/UCQQ1L
#和諧粉彩 #Nagomi Art #櫻花牌粉彩 #Mindful
mindful life 在 Mindful Living Tips for Beginners - YouTube 的推薦與評價
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mindful life 在 73 Our mindful life ideas in 2023 | inspirational quotes ... 的推薦與評價
Apr 21, 2023 - Explore TJ's board "Our mindful life", followed by 3416 people on Pinterest. See more ideas about inspirational quotes, positive quotes, ... ... <看更多>
mindful life 在 The Mindful Life - Facebook 的推薦與評價
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