【下課囉～】
今天學的是韓國拌飯(Bibimbap)和海帶湯(Miyeok-Guk)，理解了很多韓國料理的概念，也切了超多的菜，炒了超多的菜，還做了韓國辣椒醬；先學習做四人份，接下來再一口氣做十六人份的拌飯與海帶湯，一共做了二十人份，累到不行，先休息一下，醒來再詳細貼文。
miyeok guk 在 杰希嘉巴黎通訊Paris is Paris is Paris Facebook 的最讚貼文
同時也有1部Youtube影片，追蹤數超過92萬的網紅ochikeron，也在其Youtube影片中提到，♥FOLLOW ME HERE♥ https://www.facebook.com/ochikeron https://plus.google.com/+ochikeron http://twitter.com/ochikeron http://instagram.com/ochikeron/ F...
miyeok guk 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的最佳貼文
🥣ASMR cooking
《或許，我上輩子是韓國人吧？》
耶誕節就快到了，為了可以吃大餐，我必須先再減個幾公斤，不然我無法面對一臉癡肥的自己😅
每次想到減肥餐，就想煮韓國菜，索性就煮了.....
韓式蒸蛋
海帶牛肉湯
涼拌海帶
煎豆腐沙拉
澱粉這陣子就先不碰了 ！
這樣吃了一天，而且飽到我都厭世了，居然已瘦1公斤！明天繼續努力！
Who knows, I might be Korean the previous life 😁
I was craving about Korean food so much so I cooked...
Steam Egg: Gyeran Jjim
Seaweed soup: Miyeok Guk
Seaweed salad Miyeok muchim
Those whom knew me for a long time know I love cooking Korean food. Why? Because they are so delicious, refresh and pack of nutritions! I can't believe I lost 1 KG by eating like this without carbs. yesterday, love it!!!!!
#koreansteamegg
#koreanseaweedsoup
#koreanbirthdaysoup
#韓式海帶湯
#韓式蒸蛋
#ASMR
miyeok guk 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的精選貼文
🥣ASMR cooking
《或許，我上輩子是韓國人吧？》
耶誕節就快到了，為了可以吃大餐，我必須先再減個幾公斤，不然我無法面對一臉癡肥的自己😅
每次想到減肥餐，就想煮韓國菜，索性就煮了.....
韓式蒸蛋
海帶牛肉湯
涼拌海帶
煎豆腐沙拉
澱粉這陣子就先不碰了 ！
這樣吃了一天，而且飽到我都厭世了，居然已瘦1公斤！明天繼續努力！
Who knows, I might be Korean the previous life 😁
I was craving about Korean food so much so I cooked...
Steam Egg: Gyeran Jjim
Seaweed soup: Miyeok Guk
Seaweed salad Miyeok muchim
Those whom knew me for a long time know I love cooking Korean food. Why? Because they are so delicious, refresh and pack of nutritions! I can't believe I lost 1 KG by eating like this without carbs. yesterday, love it!!!!!
#koreansteamegg
#koreanseaweedsoup
#koreanbirthdaysoup
#韓式海帶湯
#韓式蒸蛋
#ASMR
miyeok guk 在 ochikeron Youtube 的精選貼文
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Fresh Wakame seaweed is in season in spring in Japan!
My mom bought it as a souvenir.
You can blanch the fresh Wakame in boiling water (which will turn the natural brown color to the green we are familiar with) and freeze up to a year. When you use, you can just defrost at room temperature or soak in water.
There are many ways to enjoy fresh Wakame seaweed. Leaves can be used for Shabu Shabu (enjoy leaves changing color in hot water and eat with Ponzu sauce), Miso soup, salad, etc... Stems can be used for Tsukudani (simmered dish), Kinpira (stir-fried dish), etc...
Wakame soup is highly nutritious soup that contains a high content of calcium and iodine.
Most of the time, it is served with Yakiniku (Japanese Grilled Meat / BBQ). Of course it goes great with any kind of dish, especially the rice dish :)
---------------------------------
Fresh Wakame Seaweed Soup
Difficulty: Very Easy
Time: 10min
Number of servings: 4
Ingredients:
100g (3.5oz.) fresh Wakame leaves *or rehydrate 4 pinches of dried Wakame in water and drain
A
* 800ml water
* 4 tsp. chicken stock powder *or 2&2/3 tsp. Ajinomoto Hondashi Kombu Dashi stock powder (Vegetarian stock)
B
* chopped long onion
* toasted white sesame seeds
* a dash of sesame oil *or Ra-Yu (hot chili oil)
Directions:
1. Blanch the fresh Wakame leaves in boiling water (which will turn the natural brown color to the green).
2. Put A in a pot and bring to a boil.
3. Add Wakame and cook until hot.
4. Place B in serving bowls.
5. Ladle the soup into the bowls.
レシピ（日本語）
http://cooklabo.blogspot.jp/2014/03/blog-post_25.html
---------------------------------
Rice Dishes that goes perfect with the soup:
Creamy Scrambled Eggs and Tomato Rice Bowl
https://www.youtube.com/watch?v=82NPIcZSvCA
Inarizushi
https://www.youtube.com/watch?v=7u8wzq0F5bM
Rilakkuma Omurice
https://www.youtube.com/watch?v=OqlllgigAbw
Kampai Omurice
https://www.youtube.com/watch?v=AJPOHS3qyx8
Hainanese Chicken Rice (海南雞飯)
https://www.youtube.com/watch?v=dD1Vh79ontg
Sushi Cake
https://www.youtube.com/watch?v=NRBhl0baHQ8
Kuki Wakame no Tsukudani (Seaweed Stems Boiled Down in Soy Sauce) Recipe 茎わかめの佃煮 レシピ
https://www.youtube.com/watch?v=PkSmR9XF3nc
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