I am 7 weeks out.. like damnnn
In today's Vlog, I want to talk about why the right kind of support is so important. I say this because your future self is made up of the 5 people you surround yourself the most with.
A few days ago I go rather emotional. I think it's normal for any comp prep that you will get emotional cause you are taking yourself through an intense process. Things didn't go as smooth as i'd hoped and small little things would irritate me. My latest results on my physique didn't please me, my weight had gone up a 1 kg since the last time, my fat went up by 0.1% and muscle dropped to 0.1%. Minor I know, but the numbers screwed my head.
I'm very thankful that I was supported by good friends at that time.It makes a world of difference when you have the right kind of support, encouragement from people who have the same mindset or goals or they can relate to your goals.
Your future self is made up of the 5 people you surround yourself with and the things that you do on a daily basis. Choose wisely :)
To the 5 groups of people who inspire consistently thank you, you know who you are :*
On a side note, for anyone wondering if i ate all that junk on the table. watch the video!
alright and that wraps up this weeks Vlog, Thank you for watching :) Please do ask questions or give me feedback on how to improve my videos.
Speak to you next week!
#LinoraJourneyToTop5 #UnderArmourMY #OptimumNutritionMy #TrainASP #Suppagood #Reclaim #GirlsWhoLift #CompeteWithYourself #BikiniFitness #Bodybuilding #TheVlogLife
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