Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.
同時也有204部Youtube影片,追蹤數超過2萬的網紅黑小多,也在其Youtube影片中提到,《黑小多のTwitch實況台》←“頻道相關Q&A”也在這邊看唷~ http://www.twitch.tv/blackchan 《黑小多の粉絲團》←大家趕緊去幫我按個讚吧!w http://www.facebook.com/heyxiaotto 《能貓姊整理的全成就資料》←感謝能貓姊! http...
「nice green」的推薦目錄:
- 關於nice green 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
- 關於nice green 在 海倫日記Helen's diary Facebook 的最佳貼文
- 關於nice green 在 Christian Yang (楊尚友) Facebook 的最讚貼文
- 關於nice green 在 黑小多 Youtube 的精選貼文
- 關於nice green 在 ロイドごはん Youtube 的最讚貼文
- 關於nice green 在 Coromo Sara. ASMR Youtube 的最佳解答
- 關於nice green 在 Nice Green 美蔬菜- 首頁 - Facebook 的評價
- 關於nice green 在 NICE GREEN - YouTube 的評價
- 關於nice green 在 Nice GREEn (NiceGREEn85) - 個人檔案 - Pinterest 的評價
nice green 在 海倫日記Helen's diary Facebook 的最佳貼文
中秋宅在家烤肉最安心!要來跟大家介紹美蔬菜的「中秋烤肉宅家組合」🎑 https://pse.is/3mjbuu
第一次吃到美蔬菜的生菜實在驚艷,真的太嫩太好吃了,會讓人一口接一口,不用三兩下,一大盒生菜就被家人搶食光光!
Nice Green 美蔬菜的生菜是來自無塵室的菜,最頂級的生菜。全台灣只有它們做得到 #不用洗菜,只要洗手。
為什麼不用洗菜呢?
因為每一株美蔬菜從播種生長採收一直到包裝入庫,全程都產自NICE GREEn全環控密閉型植物工廠!無塵潔淨室裡可以讓美蔬菜避免環境的污染與氣候的干預 , 加上全程高規格的安全品管,達到無農藥、無重金屬、低硝酸鹽、低生菌數,也不會有致病甚至致死的大腸桿菌、李斯特菌等等,比水還乾淨,買回家打開後就可以免洗即食👏
不怕生菜最擔心的部份,就是自己洗怕不夠乾淨的問題了。
搭配優質嚴選的肉品,無論是單純吃沙拉、還是菜包著肉入口,都是最均衡的烤肉組,中秋烤肉也可以放心大口吃肉,吃得沒有負擔。
📣官網輸入折扣碼【N520】現折100元唷!
nice green 在 Christian Yang (楊尚友) Facebook 的最讚貼文
泰式炆牛肉炒可
1 featherblade 牛嘅部位 (@goldenpighk 可以訂)
Braising Sauce 炆汁材料
12 tablespoons Oyster Sauce 蠔油
6 tablespoons dark soy 老抽
6 tablespoons light soy 生抽
8 tablespoons sugar 砂糖
300ml water 水
Stir Fry 炒河材料:
300-400g Flat Rice Noodles 愛你炒嘅河粉
2 tablespoons vegetable oil 菜油
3-4 cloves garlic, minced 蒜頭
2-3 Bird’s eye chilies 指天椒
1/2 onion 洋蔥或者乾燥
2 spring onions 蔥花
3-4 sprigs of fresh green peppercorns 青胡椒請
1 cut Thai Basil 金不換
Fried garlic 炸蒜
Fried onions 炸洋蔥
你可以加你鍾意炒嘅菜都得
用中火煎塊牛肉每一邊. Bring the featherblade to room temperature and gently sear all sides.
加晒啲炆汁材料 同埋夠牛肉落一個大煲裏面Place in a large braising pot and then mix in the braising sauce and bring to a boil.
冚蓋放落個焗爐用125度局黃至三個鐘. 喺爐頭用細火蚊兩至三個鐘都得㗎. Transfer the pot into an oven set at 125C and braise for 2 hours, turning half way through.
啲牛肉炆完之後就可以走如何瞓啦. 用個鑊去炒香啲蒜蓉洋蔥蔥同指天椒. 你都可以落一半嘅金不換派籌. In a hot wok, fry the garlic, onions, chilies, some spring onions and Thai basil.
加啲河粉跟住用炆牛肉椰汁加埋落去濕炒
Add the flat noodles and add some of the braising liquid as stir frying.
呢啲新鮮金不換放埋落去咁就可以貸款啦. 切啲牛肉放上去跟住可以加啲炸蒜同埋啲炸洋蔥新鮮金不換同指天椒都得㗎Place in a plate and add some nice slices of featherblade.
Serve with some fresh Thai basil, coriander, fried garlic and onions
唔鍾意食辣嘅都唔使落辣椒都好好味㗎👍
煮完之後影張相同我分享呀🤩
#cooking #beef #sustainablebeef
nice green 在 黑小多 Youtube 的精選貼文
《黑小多のTwitch實況台》←“頻道相關Q&A”也在這邊看唷~
http://www.twitch.tv/blackchan
《黑小多の粉絲團》←大家趕緊去幫我按個讚吧!w
http://www.facebook.com/heyxiaotto
《能貓姊整理的全成就資料》←感謝能貓姊!
https://docs.google.com/spreadsheets/d/1j7JMNRIhwuwFZFctuVALVUztkkWgeQjFT_vTaHvW9Ts/edit?usp=sharing
----------------------------------------------------
0:00 需要通關的關卡
0:41 彈鋼琴
-----57個所需成就-----
1:46 1.Jewelry Store 珠寶店 - Diamonds are Forever
1:52 2.任何銀行劫案 - A Good Haul
1:57 3.Shadow Raid 影之襲擊 - I Will Pass Through Walls
2:02 4.GO Bank 全武銀行 - All Eggs in One Basket
2:07 5.Diamond Store 鑽石店 - Hostage Situation
2:25 6.任何運鈔車劫案(不包含火車) - But Wait - There’s More
2:36 7.Train Heist 運鈔車:火車劫案 - We’re Gonna Need a Bigger Boat
2:44 8.Mallcrasher 商場破壞者 - Self Checkout
2:48 9.Four Stores 四間店 - Platinum Card 或 Yeah, He’s a Gold Digger
2:53 10.White Xmas 白色聖誕劫- What’s in the Box?
2:56 11.Ukrainian Job 烏克蘭人的委託 - Let’s do th…
3:01 12.Meltdown 爐心熔解 - They Don’t Pay Us Enough
3:08 13.Aftershock 震後餘生 - Bring It Back Safe
3:17 14.Nightclub 夜總會 - Let Them Boogie
3:30 15.Stealing Xmas 聖誕大盜 - The Grinch
3:39 16.Watchdogs 看門狗 - Out of bounds
4:06 17.Firestarter 縱火者 - Lord of War
4:13 18.Rats 鼠輩 - Full Measure
4:19 19.Big Oil 石油大亨 - Doctor Fantastic
4:28 20.Framing Frame 偷天換日 - I Wasn’t Even There!
4:38 21.Election Day 選舉日 - I’m A Swinger
4:48 22.Big Bank 大銀行 - Don’t bring the Heat
4:59 23.Hotline Miami 熱線邁阿密 - Walk Faster
5:16 24.Hoxton Breakout 老哈逃獄記 - Watch The Power Switch!
5:22 25.Hoxton Revenge 老哈復仇記 - Silent But Deadly
5:30 26.The Diamond 驚世奇鑽 - Cat Burglar
5:37 27.Golden Grin Casino 金牙賭場劫案 - High Roller
5:52 28.Bomb: Dockyard 炸彈劫案:碼頭 - I’ve got the Power
6:06 29.Bomb: Forest 炸彈劫案:森林 - Pump It Up
6:20 30.Scarface Mansion 疤面公館 - Settling a Scar
6:28 31.The Alesso Heist 音樂會劫案 - Sound of Silence
6:39 32.Counterfeit 偽鈔風雲 - Dr. Evil
6:48 33.First World Bank 世界第一銀行 - OVERDRILL
6:54 34.Murky Station 黑水火車站 - The Pacifist
7:06 35.Boiling Point 沸點 - Remember, No Russian
7:22 36.Goat Simulator 山羊模擬器 - Hazzard County
7:49 37.Santa’s Workshop 聖誕工坊 - Santa Slays Slackers
8:11 38.Car Shop 車店 - Gone in 240 seconds
8:19 39.The Biker Heist 暴走族劫案 - Full Throttle
8:37 40.Panic Room 戰慄空間 - Quick Draw
8:48 41.Brooklyn 10-10 荒唐警局 - A Rendezvous With Destiny
9:04 42.The Yacht Heist 遊艇劫案 - Pacifish
9:11 43.Undercover 骯髒交易 - Not Even Once
9:29 44.Slaughterhouse 屠宰場 - Making a Statement
9:47 45.Beneath the Mountain 山脊之下 - Clean House
10:12 46.Birth of Sky 誕於天際 - 1...2...3… JUMP!
10:25 47.Heat Street 熱街 - It’s Nice To Be Nice
10:39 48.Green Bridge 格林大橋 - Attacked Helicopter
10:49 49.Alaskan Deal 阿拉斯加交易- The Fuel Must Flow
10:59 50.Diamond Heist 經典鑽石劫案 - Blood Diamond
11:13 51.Reservoir Dogs 落水狗劫案 - Waste Not, Want Not
11:27 52.Brooklyn Bank 布魯克林銀行- All the Gold in Brooklyn
11:36 53.Breakin’ Feds 闖越FBI - Stalker
12:08 54.Henry’s Rock 亨利峽谷 - Hack This!
12:22 55.Shacklethorne Auction 拍賣會劫案 - Press [F] to pay Respect
12:47 56.Hell’s Island 地獄島 - Beacon of.. nope
12:55 57.No Mercy 慈愛醫院 - Keeping the Cool
13:15 結語
------------------------------------------------------------------------------------------------
如果你喜歡我的Youtube影片,記得在影片左下方的地方按一下「喜歡」的按鈕,
以及「訂閱」我的Youtube,訂閱我的頻道就能與小多簽訂暗黑契約,
亦或是在下面留下你的評論,你的評論也可以讓小多的暗黑力量繼續壯大唷!(ˋ wˊ)/
#黑小多
#劫薪日2
#隱藏結局
![post-title](https://i.ytimg.com/vi/r0hWFpivKd8/hqdefault.jpg)
nice green 在 ロイドごはん Youtube 的最讚貼文
横浜市日ノ出町の家系ラーメンといえば…!神奈川県横浜市中区日ノ出町『たかさご家本店』にお邪魔しました。京急本線「日ノ出町駅」から1分ほどにあり、緑の看板に大きく「とんこつラーメン」とあるのですぐ分かります。家系ラーメンの歴史の上でも名前がよく出るお店で、詳しいことは他に譲りますが、こちらで修行された方々がさらに分かれて有名な家系ラーメン店を出されています。普段は夜中まで営業されているので、深夜にふと食べたくなった時にもつい寄れてしまうのも嬉しいですね。それでは早速ご覧ください!
*実際のトッピングと異なる場合があります。
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
Speaking of Iekei Ramen in Hinode-cho, Yokohama City ...! We visited "Takasagoya Main Store" in Hinode-cho, Naka-ku, Yokohama-shi, Kanagawa! It's about 1 minute from "Hinodecho Station" on the Keikyu Main Line, and you can easily find it because the green sign says "Tonkotsu Ramen"! It is a shop whose name often appears in the history of Iekei Ramen, and I will leave the details to others, but the people who trained here are further divided into famous Iekei Ramen shops. It's open until midnight, so it's nice to be able to stop by when you suddenly want to eat at midnight! Let's get in the way!
* It may differ from the actual topping.
* When shooting, we take the shop and the customers around us into consideration.
*Iekei-ramen, is a style of ramen with fatty pork-soy-sauce flavored soup with thick flat noodles. The affiliated ramen houses originating from Yoshimura-ya Ramen in Yokohama! The famous and legendary ramen shop because of the perfect originaly ramen, made from pork born and soy sauce, until then no one.
* When taking pictures, we take great care of the shoppers and customers around us.
いつもありがとうございます!( ´ ▽ ` )
高評価&チャンネル登録もよろしくお願いいたします!
#ラーメン #家系ラーメン #たかさご家 #ロイドごはん #大食い
—————《instagram》———————————————————-
★ロイドごはん
「フォロワー1万人に向けて“あや”が毎日投稿🔥」
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
🍀「ロイドごはん」公式LINEができました!
お友だち追加はこちら
https://lin.ee/ow4OdaV
—————《ロイド のサブチャンネル》—————————————
【フラメンコロイド のサブチャンネルもよろしくお願いします!】
ロイドチャネル
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A
フラメンコロイド
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw
—————《本日の店舗情報》—————————————————
『たかさご家本店』
https://www.google.co.jp/amp/s/s.tabelog.com/kanagawa/A1401/A140102/14003538/top_amp/
—————《ロイドごはんオススメ動画! ROIDGOHANs’ Recommended video》———————————
78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4
【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ
神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開!【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA
—————《オリジナルサイトの情報》—————————————————
★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net
—————《twitter》—————————————————————
★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
![post-title](https://i.ytimg.com/vi/PsfKchfE7Rw/hqdefault.jpg)
nice green 在 Coromo Sara. ASMR Youtube 的最佳解答
This video is a collection of various triggers for videos I posted in the past ✨(Part 5)
This video includes tapping, scratching, typing, plastic wrap, shaving cream, brushing, wood sounds, water sounds and more.
⭐️Timestamps:
00:00 Preview
04:41 Paper cushioning material
07:52 Plastic wrap + Foam
11:13 Accessory box + Wood
15:07 Urethane sponge sheet
20:34 Spring hair gum
27:28 Sponge + Foam
30:06 Wavy wood
34:40 Leather case
38:28 Wooden playing cards
47:03 Wooden playing cards + Cork board
49:52 Small wood block + Water
57:51 Round wood pin
1:03:43 Active Brain Massage Ball
1:10:17 Plastic wrap + Carbonated foam
1:12:07 Plastic wrap + Shaving cream
1:17:12 Beehive Game Orange parts
1:21:10 Felt + Cotton swabs
1:24:53 Sticker scratching
1:30:40 Calculator (Numerical keypad) Blue Axis Typing
1:44:14 Wood + Acrylic ice + Ice cube
1:50:03 Mic brushing
1:52:07 Wooden dice
2:02:02 Cork board scratching
2:08:26 Silicone cup
2:13:31 Bubble
2:23:56 Earphone Mic tapping
2:27:11 CHERRY MX Switch Tester (Green)
2:31:13 Accessory box Tapping
2:40:34 Sand
2:46:14 Plastic wrap + Sponge + Carbonated foam
2:52:27 Wood tapping
2:58:10 Beehive Game Yellow parts scratching
3:00:21 Urchin Balls
3:02:37 Cork board tapping
3:06:30 Mechanical Keyboard Switch Tester CHERRY MX (Brown)
3:09:53 Silk cocoon balls
Thank you for watching :)
I hope you have nice dreams🌙
💖🐱Coromo Sara.
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
🎀 Twitter: https://twitter.com/Coromo_xx
🎀 Instagram:https://www.instagram.com/coromo.asmr/
🦉TikTok:https://vt.tiktok.com/ZSJbfQDFr/
🔮Tingles:https://tingles.app.link/Coromo.-ASMR
![post-title](https://i.ytimg.com/vi/PZ5LYIxOB2g/hqdefault.jpg)
nice green 在 NICE GREEN - YouTube 的推薦與評價
NICE GREEN 美蔬菜廚房【2016 萊思古莉帶你去香港旅行摸彩活動ing】 今天邀請到貴賓,正在為我們抽出四百多名中獎者,誰是那位吃美蔬菜就能到香港旅行的幸運兒呢? ... <看更多>
nice green 在 Nice GREEn (NiceGREEn85) - 個人檔案 - Pinterest 的推薦與評價
看看「Nice GREEn」(NiceGREEn85) 在全球最大創意收藏網站Pinterest 上的新發現。 ... <看更多>
nice green 在 Nice Green 美蔬菜- 首頁 - Facebook 的推薦與評價
Nice Green 美蔬菜。 80223 個讚· 225 人正在談論這個。【NICE GREEN美蔬菜】引進世界各地稀有珍貴蔬菜品種,並以無塵室-植物工廠栽種,即摘即食的健康安全無毒蔬菜。 ... <看更多>