place them in freezer then last a few month and it's ready to eat as soon as you pick out the fridge.
easy and tasty raw sweets:)
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Ingredients:
200g walnuts
50g dates
30g carob powder
50g raisins
1 tsp vanilla extract
Instructions:
1. soak walnuts for a few hours.
2. put all the ingredients in a food processor and blend well.
3. put the mixture into a tin.
4. leave in a fridge for a couple of hours.
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「材料」
くるみ 200g
デーツ 50g
キャロブパウダー 30g
レーズン 50g
バニラエクストラクト 小さじ1
「作り方」
1、くるみを数時間浸水します。
2、全ての材料をフードプロセッサーにかけ、よく混ぜます。
3、型などに敷き詰めます。
4、冷蔵庫で数時間ほど冷やします。
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Woodstock Farms, Organic Walnuts
http://www.iherb.com/woodstock-farms-organic-walnuts-halves-and-pieces-5-5-oz-156-g/14983?rcode=yoy970
Frontier Natural Products, Organic Powdered Light Roasted Carob
http://www.iherb.com/frontier-natural-products-organic-powdered-light-roasted-carob-16-oz-453-g/31139?rcode=yoy970
Bergin Fruit and Nut Company, Organic Medjool Dates
http://www.iherb.com/bergin-fruit-and-nut-company-organic-medjool-dates-14-oz-397-g/42380?rcode=yoy970
Frontier Natural Products, Organic, Vanilla Extract
http://www.iherb.com/frontier-natural-products-organic-vanilla-extract-8-fl-oz-236-ml/56771?rcode=yoy970
-----------------------------------------------------------------------
I often use iHerb to get organic ingredients.
HP : http://www.iherb.com/?rcode=YOY970
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)
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Website : http://www.peacefulcuisine.com
Instagram:http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd
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Camera : Nikon D7000
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro
Mic:RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com/royaltyfreemusic/
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nikon raw software 在 Peaceful Cuisine Youtube 的最佳貼文
Making chocolate is not so difficult:)
and you can make your own flavor enjoy creating your original!
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Ingredients:
100g raw cacao butter
100g raw cacao powder
40g raw agave syrup
Instructions:
1. melt cacao butter.
2. add cacao powder and agave syrup.
3. cool it down to 84F/29C, then warm it up to 88F/31C.
4. pour the chocolate into a mold.
5. let it cool.
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「材料」
RAWカカオバター 100g
RAWカカオパウダー 100g
RAWアガベシロップ 40g
「作り方」
1、カカオバターを溶かします。
2、カカオパウダーとアガベを加えます。
3、29℃まで冷まし、再び31℃まで温度を上げます。
4、チョコレートモールドに流し入れます。
5、固まるまで冷まします。
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ingredients link:
Raw cacao butter
http://www.iherb.com/sunfood-raw-cacao-butter-1-lb-454-g/50400?rcode=yoy970
Raw cacao powder
http://www.iherb.com/earth-circle-organics-organic-balinese-cacao-nibs-8-oz-227-g/50207?rcode=yoy970
Raw agave nectar
http://www.iherb.com/madhava-natural-sweeteners-organic-agave-nectar-raw-23-5-oz-667-g/42577?rcode=yoy970
-----------------------------------------------------------------------
I often use iHerb to get organic ingredients.
HP : http://www.iherb.com/?rcode=YOY970
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)
-----------------------------------------------------------------------
Website : http://www.peacefulcuisine.com
Instagram:http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd
-----------------------------------------------------------------------
Camera : Nikon D7000
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro
Mic:RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com/royaltyfreemusic/
-----------------------------------------------------------------------
nikon raw software 在 Peaceful Cuisine Youtube 的最佳貼文
This video shows you how to make Raw tortilla, mexican pate and cashew sauce.
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Ingredients:
for the tortilla :
50g almonds
200g carrot
250g water
1 tbsp psylium
for the cashew sauce :
100g cashew nuts
100g water
1 tsp nutritional yeast
1 tsp lemon juice
a hint of salt
for the pate :
50g walnuts
50g pumpkin seeds
5g dried tomato (soak them beforehand)
15g dried tomato powder
50g onion
25g celery
5g garlic
5g ginger
1 tsp dried basil
a hint of salt
Instructions:
1. blend all the ingredients for the tortilla with a high power blender.
2. make the mixture into round shape(16cm in diameter).
3. dehydrate at 118F/48C for 6 to 8 hours.
4. put all the ingredients for the pate in a food processor and blend well.
5. blend all the ingredients for the cashew sauce until smooth with a blender.
6. plate everything on a plate.
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「材料」
トルティーヤ
アーモンド 50g
人参 200g
水 250g
サイリウム 大さじ1
カシューソース
カシューナッツ 100g
水 100g
ニュートリショナルイースト 小さじ1
レモン果汁 小さじ1
塩 少々
パテ
くるみ 50g
かぼちゃの種 50g
ドライトマト 15g(浸水して柔らかくしておく)
ドライトマトパウダー 15g
玉ねぎ 50g
セロリ 25g
にんにく 5g
生姜 5g
ドライバジル 小さじ1
塩 少々
「作り方」
1、トルティーヤの全ての材料をハイパワーブレンダーで滑らかになるまで混ぜる。
2、生地を薄い丸型にのばす。(直径16cmほど)
3、ディハイドレーターで48℃で6〜8時間ほど乾燥させる。
4、パテの全ての材料をフードプロセッサーにかける。
5、カシューソースの全ての材料をブレンダーにかける。
6、全てを綺麗に盛り付ける。
-----------------------------------------------------------------------
I often use iHerb to get organic ingredients.
HP : http://www.iherb.com/?rcode=YOY970
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)
-----------------------------------------------------------------------
Website : http://www.peacefulcuisine.com
Instagram:http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/c/RyoyaTakashima
-----------------------------------------------------------------------
Camera : Nikon D7000
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro
Mic:RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com/royaltyfreemusic/
-----------------------------------------------------------------------