OUR NINJA WORKOUT CHALLENGE KINI BERMULA 🔥🥷
Saya nak share 4 kebaikan ninja workout ni:
🥷Bakar lemak lebih banyak berbanding senaman biasa. Sebab senaman kali ni bukan biasa2. Anda akan terus bakar lemak walaupun dah berhenti workout for the day!
🥷Kesihatan jantung akan meningkat. Ini adalah kerana kita push senaman ke anaerobic zone.
🥷Anda tak perlukan apa2 peralatan. Cukup sekadar body weight anda untuk bakar lemak.
🥷Metabolisma anda akan meningkat. Ini kerana senaman ini merangsang growth hormone sehingga 450 peratus selepas tamat bersenam. Ini akan slower down aging process & anda akan nampak lebih muda!
🥷Mencabar fizikal dan mental. Badan anda akan start untuk bekerja keras untuk completekan senaman dlm sela masa tertentu.
APA TUNGGU LAGI? JOM REGISTER & CABAR DIRI ANDA 🔥🔥🔥
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Klik link di bio ig utk mendaftar. Jom kita bakar lemak, turun 5-10kg* bulan ini & dapatkan berat ideal pada tahun ini juga💪🏻💪🏻💪🏻🔥🔥🔥
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Coach Bieyusof +6019-6056471
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#bigwhy #getfitnowonline #fattofitonline #viral #jomkurus #kurusselepasraya #onlinecoaching #plussize #ootd #healthyfood #artismalaysia #eatcleanmalaysia #pkp #bakarlemak #lockdown #diet #misikurus #weightloss #menu #resepi #kitajagakita #stayhome #staysafe #workout #exercise #tabata #ninja #challenge #bakarlemak #hiit #hiitworkout
同時也有156部Youtube影片,追蹤數超過2萬的網紅Change,也在其Youtube影片中提到,很多人還是想看這個流派,但是我並不建議大家抄。因為贗品寶石的價格變動太大,然後打特定BOOS有致命的缺陷。不過假設你東西都有,我可以跟你說刷圖的體感真的很棒,傷害足、連環炸、高移速,整體玩起來還是非常紓壓。 我的POB : https://pastebin.com/pR4rXVe4 優點 : ...
「ninja challenge」的推薦目錄:
- 關於ninja challenge 在 bie.yusof Facebook 的精選貼文
- 關於ninja challenge 在 bie.yusof Facebook 的精選貼文
- 關於ninja challenge 在 ChunMin 楊浚泯 Facebook 的最讚貼文
- 關於ninja challenge 在 Change Youtube 的最讚貼文
- 關於ninja challenge 在 Lukas Engström Youtube 的最讚貼文
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ninja challenge 在 bie.yusof Facebook 的精選貼文
CONGRATS ALL 264 PARTICIPANTS OF NINJA 🥷 WORKOUT CHALLENGE 😍👏🏻👏🏻👏🏻
Day 1 done proudly 💪🏻 Burn calories + Done 5k walk/run + Done body strengthening 🔥🔥🔥
So proud of you all 🥰 You all made history because team #getfitnowonline is the first online team who’s doing the ninja workout 👏🏻👏🏻👏🏻
JULY SPECIAL INTAKE IS OFFICIALLY OPEN ‼️‼️‼️
50% DISCOUNT to first 20 people.
Join team @bie.yusof dlm intake “BAKAR LEMAK PKP” dengan diskaun 50% & mealplan yg sgt power utk bantu anda bakar lemak 🔥🔥🔥
.
Klik link di bio ig utk mendaftar. Jom kita bakar lemak, turun 5-10kg* bulan ini & dapatkan berat ideal pada tahun ini juga💪🏻💪🏻💪🏻🔥🔥🔥
.
Coach Bieyusof +6019-6056471
.
#lemakmenangis #getfitnowonline #fattofitonline #viral #jomkurus #kurusselepasraya #onlinecoaching #plussize #ootd #healthyfood #artismalaysia #eatcleanmalaysia #pkp #bakarlemak #lockdown #diet #misikurus #weightloss #menu #resepi #kitajagakita #stayhome #staysafe #workout #exercise #tabata #ninja #hiit #groupworkout #teamwork
ninja challenge 在 ChunMin 楊浚泯 Facebook 的最讚貼文
Challenge from @davidkao8989
I believe I can fly.
#220cm wide #60cm drop
@gymefit @gymefitninja
#bebetterthanyesterday
#goforit #ninja #ninjawarrior #cliffanger #taiwanNinja
ninja challenge 在 Change Youtube 的最讚貼文
很多人還是想看這個流派,但是我並不建議大家抄。因為贗品寶石的價格變動太大,然後打特定BOOS有致命的缺陷。不過假設你東西都有,我可以跟你說刷圖的體感真的很棒,傷害足、連環炸、高移速,整體玩起來還是非常紓壓。
我的POB : https://pastebin.com/pR4rXVe4
優點 :
刷圖的傷害與生存很穩定,獵首相性高
可以維持流順150~250左右跑速飛車刷圖
基本不懼怕任何地圖詞綴
凱莎的伊卡西亞魔雨
缺點 :
打釋界/賽老不能秒時苦手(無生回時)
傷害也沒到超高
投射物多很LAG
Acknowledgement :
Tripolar Bear https://www.youtube.com/watch?v=FR5nX96IhL4&t=200s&ab_channel=TripolarBear
Phoenix https://www.youtube.com/watch?v=60ONsFCGk3g&t=262s&ab_channel=Phoenix
Mike https://www.youtube.com/watch?v=EWWWpTB0Qm0&t=383s&ab_channel=%E5%9C%B0%E7%90%83%E4%BA%BAMike
POE NINJA https://poe.ninja/challenge/builds?class=Occultist&item=Void-Battery&skill=Forbidden-Rite
成為天雷信徒支持我 : https://www.youtube.com/channel/UCr67bMjpQW6D63VZnRwmfgw/join
加入會員有各種福利,包含影片的精美投影片喔!
POE3.15 : https://www.youtube.com/watch?v=bLDCNChONa0&list=PLtFbYRPBhJEz8O8CEnhWdPr4U3jlZG2Xr&ab_channel=Change
3.14流派 : https://www.youtube.com/watch?v=IVoAYBJ2pQI&list=PLtFbYRPBhJExm9lXVY2CvCgLyjRt8OGGI&ab_channel=Change
3.13流派 : https://www.youtube.com/watch?v=ccplz8_VRk0&list=PLtFbYRPBhJEzy3VyO9VJoMh7g5euFxU5b&ab_channel=Change
----------------------------------------------------------
角色伸展台 : https://web.poe.garena.tw/account/view-profile/B012010005/characters
pob簡易使用介紹 : https://www.youtube.com/watch?v=AlDHn5a8Y-Y&t=6s
博學家FB : https://www.facebook.com/pg/%E5%8D%9A%E5%AD%B8%E5%AE%B6Change-113246213369127/posts/?ref=page_internal
ninja challenge 在 Lukas Engström Youtube 的最讚貼文
Checkout @Wes Davies 衛斯理 books on Amazon here: https://www.amazon.com/WJ-Davies/e/B00B2YDGS6/ref=dp_byline_cont_pop_ebooks_1
If you want to try this challenge yourself, you can order the exact same HotOnes sauces here ($10 USD off): HTTP://RWRD.IO/C0EBN4S
Do you want to see MORE videos like this one?
Please consider joining my YouTube channel to get access to exclusive perks and also support me as all my income will go directly back into the channel: https://www.youtube.com/channel/UCJQ4cxWeJk2eM4vVRRC9cbg/join
Don't forget to also check out the Lukas in Taiwan podcast:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/lukas-in-taiwan-外國人介紹台灣/id1577985574
Spotify:
https://open.spotify.com/show/7mNfSG9wMVEP1NTI33scky?si=WhTOsIYDQv2oYQ6TRQKLzw&dl_branch=1
Please note that my Patreon now is inactive, but that you are welcome to support me there as well if my YouTube membership is not enough: https://www.patreon.com/LukasEngstrom
Please also follow me on:
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Instagram: www.instagram.com/LukasEngstrom
If you want to send my something that might be shown in a future video, please send it to:
ATT: Lukas
RM. 2, 6F., NO.201, FUHE RD.,
YONGHE DIST., NEW TAIPEI CITY 23450,
TAIWAN (R.O.C.)
Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @redi
Email: contact@lukasengstrom.com
The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!
Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
Canon M50 (B-cam): https://amzn.to/2Tf998r
Insta360 One X 2 (Best 360 camera): https://www.insta360.com/sal/one_x2?insrc=INRAIR0
Insta 360 One R (Best 360/action cam combo): https://www.insta360.com/sal/one_r?insrc=INRAIR0
Lenses:
Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7
Studio equipment:
2x Rode NT2A Microphone set: https://amzn.to/3fBoOuK
Ninja V recorder: https://amzn.to/36azTzR
SanDisk Ultra 3D 1TB SSD: https://amzn.to/36f1pfH
SanDisk Ultra 3D 2TB SSD: https://amzn.to/3fErckb
DJI:
Drone: DJI Mavic 2 Zoom: https://amzn.to/2Sak4CX
Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
Gimbal: DJI Ronin-S Handheld 3-Axis: https://amzn.to/2NG4L20
Other:
Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
Bag: Lowepro ProTactic BP 450 AW II:https://amzn.to/2NDbCsN
Canon EOS M Mount Adapter: https://amzn.to/2O1jH9I
Canon EF-EOS R Mount Adapter: https://amzn.to/2NDak0V
JOBY Gorillapod 3K: https://amzn.to/2S3GQfR
ADATA SD600Q SSD (240GB): https://amzn.to/2Wp28Tf
ADATA D8000L LED Power Bank: https://amzn.to/34MrlLY
Transcend ESD240C Portable SSD (480GB): https://amzn.to/2X5L7xW
Transcend ESD350C Portable SSD (480GB): https://amzn.to/32LBzeg
Transcend StoreJet 25MC HDD (1TB): https://amzn.to/2KekmUd
Transcend 128GB microSD: https://amzn.to/2tCkOmw
MacBook Pro 16”: https://amzn.to/3fElb77 Asus VP28UQG 28" 4K/UHD monitor: https://amzn.to/2CE5eeI
ninja challenge 在 賴阿奇 Youtube 的精選貼文
無聊來唸唸NINJA,其實我還是不太想玩這流派,
想玩這流派請務必再三確認一個事實:這是一個薄皮嫩雞流派。
NINJA: https://poe.ninja/challenge/builds?class=Raider&skill=Spectral-Shield-Throw&sort=dps
歐付寶連結:
https://payment.opay.tw/Broadcaster/Donate/813F2FDEAB86CCC7CD7F15EAB2815A7B
我的實況連結stream link:
https://www.twitch.tv/freetitude
實況精華連結HighLight:
https://www.twitch.tv/freetitude/videos?filter=highlights&sort=time
我的人物檔案profile:
國際服GGG SERVER→https://www.pathofexile.com/account/view-profile/freetitude/characters
想看POB的話直接在POB的import上面打我的帳號freetitude就好
ninja challenge 在 The 10 MOST WATCHED Runs of 2018 | Ninja Warrior UK 的推薦與評價
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