番茄牛肉雞蛋上海麵🍅🐄🥚🍜🤭📢https://youtu.be/iyafp-NfZdw
https://youtu.be/vQ9f6q3EfTc
上載1天(收看人數超越五萬四千)
54000(🙏多謝大家支持💪鼓勵⛽)
⬇️⬇️English recipe follows⬇️⬇️
蕃茄雞蛋牛肉上海麪
材料:
蕃茄(大)4個
急凍金錢腱半隻
上海粗麪2個
雞蛋6隻
蔥1條
處理:
1. 大火煲滾1鑊水,放上海麪,水再滾起時,冚蓋,熄火,浸30分鐘。
2. 牛腱,清水解凍。
3. 牛腱解凍大約3分鐘,打橫切薄片,再用清水解凍。
4. 上海麪已浸了30分鐘,檢查一下是否已軟身,擎乾水,清水沖洗乾淨,擎乾水。
5. 牛腱已完全解凍,清水沖洗乾淨,擎乾水,廚紙索乾。
6. 牛腱調味:
a. 生粉1湯匙
b. 油1湯匙
c. 胡椒粉半茶匙
d. 蠔油1湯匙
e. 糖半湯匙
撈勻。
7. 蕃茄,去椗,1開4。
雞蛋,打在碗內,打勻。
蔥,洗淨,切粒。
烹調:
1. 白鑊,大火,加入蕃茄爆香1分鐘,加入清水2湯碗(約800毫升)。
2. 加入調味料:
a. 雞粉1茶匙
b. 糖1茶匙
c. 茄汁100毫升
大火煮滾。
3. 加入上海麪。
4. 另一邊鑊,大火燒熱油2湯匙。
5. 倒入蛋漿,四面推至凝固,放上碟。
6. 麪已滾起,加入牛腱,再大火滾1分鐘。
7. 夾起麪,放入湯碗內。
8. 放好蕃茄及牛肉,加入滑蛋。
9. 注入蕃茄濃湯。
10. 放上蔥粒。
11. 完成,可享用。
Beef Shanghainese noodles with tomatoes and eggs
Ingredients:
Tomatoes (large) 4 Nos.
Frozen golden coin muscle half No.
Shanghainese noodles (thick) 2 Nos.
Eggs 6 Nos.
Green onion 1 No.
Preparation:
1. Heat up a wok of water at high flame. Put noodles. Wait for boiling up. Cover up the wok. Turn off fire. Soak for 30 minutes.
2. The beef, defrost in tap water.
3. The beef has been defrosted for 3 minutes, thinly slice it horizontally. Defrost in tap water again.
4. The noodles have been soaked for 30 minutes, check if it is soft. Drain. Rinse thoroughly. Drain.
5. The beef has been totally defrosted, rinse thoroughly. Drain. Dry with kitchen towel.
6. Season the beef:
a. Tapioca starch 1 tbsp
b. Oil 1 tbsp
c. Pepper 0.5 tsp
d. Oyster sauce 1 tbsp
e. Sugar 0.5 tbsp
Mix well.
7. Tomatoes, remove anchors, divide each into 4 shares.
Eggs, break in a bowl. Beat well.
Green onion, get it rinsed and diced.
Steps:
1. Plain wok, with high flame. Put tomatoes, fry for a minute at high flame. Add in 2 big bowls of water (about 800ml).
2. Add seasoning:
a. Chicken powder 1 tsp
b. Sugar 1 tsp
c. Tomato ketchup 100ml
Heat up at high flame.
3. Add in noodles.
4. On the other side, heat up oil 2 tbsp at high flame in wok.
5. Add in egg syrup, push to the centre of wok until it gets condensed. Put on plate.
6. Noodles have been boiled up, add in beef. Heat up at high flame for a minute.
7. Pick up noodles and put in a big bowl.
8. Put tomatoes and beef on plate in good order, add in scrambled eggs.
9. Pour in tomato thick soup.
10. Put green onion cubes on top.
11. Complete. Serve.
炒滑蛋🟡煎蛋🍳炒蛋(系列)
播放清單
https://youtube.com/playlist?list=PLk...
粉麵飯🍜🍝🍚(系列)播放清單
https://www.youtube.com/playlist?list...
🌈這系列全部影片都有中英文翻譯
🌿蔬菜/ 瓜類🥕🥒🌱🌳🍀🍆系列)
https://www.youtube.com/playlist?list...
🌈這系列全部影片都有中英文翻譯
🔥🔥🔥我有1000多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 1000 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥
Music: www.bensound.com
同時也有51部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you carry on to burn fat or just sweat it off! To get ...
no push off 在 N.O.C - Night Owl Cinematics Facebook 的最讚貼文
The first ever workout challenge with our resident fitspo 💪🏼 @thisisgabrielseow 💪🏼 is here!
Following @Kydra’s latest collection of lightweight, sweat-wicking and quick-cool gear - Explore Your Adventure, we have teamed up with the #KydraSquad to bring you #explorekydra30dayspushup!
Join us in this challenge and 3 lucky winners will stand a chance to win $100 Kydra vouchers each! 🤑
Here’s how to win:
1) Like this post
2) Follow @kydraofficial @nightowlcinematics @thisisgabrielseow
3) Mention @kydraofficial and hashtag #explorekydra30dayspushup in your IG stories when you take part in this push up challenge!
Winners will be announced at the end of the challenge so let’s get started on this journey!
Here’s a special treat for our followers - use KYDRAXNOC15 for 15% off all regular-priced items, no minimum spend!
no push off 在 Facebook 的最讚貼文
Daily advice for HK immigrants to the West:
At work or at play, you may be called on to speak. Don’t apologize and say, “English is not my first language”. With Asians, a lot of time, people just assume that you don’t speak great English. There’s no need to reinforce the prejudice. You can live in humility without the added humiliation. If someone remarks, “You speak good English,” you don’t need to push back too hard either. You can simply thank them. If you want to be funny, you can say, “Thanks. You should hear my Cantonese”. Never apologize for something that can’t be helped or who you are. Be proud of the fact that you’re bilingual or multilingual. Instead of playing along with their prejudicial narrative, you can change their minds by speaking slowly and clearly. When you slow down your speech, you have more time to think and you sound more thoughtful. If you just give off the cuff answers like you’re racing for the F-1 finish line, you’re bound to have to apologize later for your faux pas.
no push off 在 Jordan Yeoh Fitness Youtube 的精選貼文
Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you carry on to burn fat or just sweat it off! To get the best results try to do 2-3 rounds! Get my App here: https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
Music by Revealed Recordings
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
no push off 在 meg Youtube 的最佳解答
コスメ収納について、たまに聞かれるので撮ってみました。
ドレッサーは持っていなくて、無印のプチプラ収納を使っています。
一緒に、今持っているコスメを全てご紹介させてください!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
【コスメ収納】プチプラコスメ収納+全コスメを紹介💄
0:00 イントロ
0:19 1段目左上
0:35 化粧下地
0:55 パウダー
1:17 1段目右上
1:37 アイシャドウベース
2:00 アイシャドウパレット(小)
8:12 2段目
8:32 3段目
8:40 アイシャドウパレット(大)
11:16 チーク
12:46 ハイライト
15:19 4段目
15:30 5段目
15:41 クリアケース
15:43 アイブロウ
15:59 グリッター
16:35 マスカラ下地
16:48 マスカラ
17:25 涙袋ライナー
17:43 アイライナー
18:02 リップケア
18:34 ファンデーション
19:40 リップ
21:14 おまけ
📝 紹介した商品 / products mentioned 📝
アイコンの意味 / icon meanings
🎁 提供 / gifted
💝 ギフト / present
💸 購入 / purchased
🔗 トラッキングリンク / tracking link
💰 アフィリエイト / affiliate
💸 e.l.f. (0:36)
poreless putty primer
💰 iHerb - https://iherb.co/7kEW5dM
💝 Awake (0:56)
プットオンアハッピーフェイス
フィニッシング パウダー 9g
01 natural beige
¥3,300(税込)
公式 - https://bit.ly/30Isyo1
ケース
¥1,100(税込)
公式 - https://bit.ly/3noZL1f
💸 キャンメイク (1:38)
アイシャドウベース
¥550(税込)
💰 Amazon -
💝 RMK (2:01)
ウキヨモダン アイシャドウパレット
03 千住宿
¥6,380(税込)
公式 - https://bit.ly/33CiYor
🎁 CipiCipi Dressy Shadow (2:38)
01 ローズバーガンディ
02 テラコッタブラウン
💸 キャンメイク (3:52)
パーフェクトスタイリストアイズ
19 アーバンコッパー
¥858(税込)
💰 Amazon - https://amzn.to/3ukIPM8 (新パッケージ)
💸 Charlotte Tilbury (4:35)
Walk of No Shame
※ カートに入れるとTAX免除で£33.33
💰 Cult Beauty - https://go.magik.ly/ml/141pz/
🎁 VELY VELY (5:12)
365シャドウパレット
💰 Qoo10 - https://m.qoo10.jp/su/1017152432
💸 e.l.f. (6:08)
Bite-Size Eyeshadow
Cream & Sugar
💰 iHerb - https://iherb.co/Fr8A2mJ
Berry Bad
💰 iHerb - https://iherb.co/ndRtXtC
Pumpkin Pie
💰 iHerb - https://iherb.co/ndRtXtC
🎁 athe (7:41)
AUTHENTIC FALL IN EYES
01 NEAR AND DEAR
💸 Natasha Denona (8:41)
Sunrise Palette
¥7,150(税込) ※ 日本語対応+送料無料
💰 Beautylish - https://go.magik.ly/ml/pfsj/
£60 ※ カートに入れるとTAX免除で£50
💰 Cult Beauty - https://go.magik.ly/ml/pfsi/ ※ 送料無料
$65
💰 Sephora - https://go.magik.ly/ml/y9dz/
🎁 Natasha Denona (10:05)
Bronze Palette
¥7,150(税込) ※ 日本語対応+送料無料
💰 Beautylish - https://go.magik.ly/ml/1146y/
£60 ※ カートに入れるとTAX免除で£50
💰 Cult Beauty - https://go.magik.ly/ml/1146z/ ※ 送料無料
$65
💰 Sephora - https://go.magik.ly/ml/11k4f/
🔗 look fantastic - https://bit.ly/2Rrn8Zv
💸 キャンメイク (11:17)
クリームチーク
20 ビターチョコレート
💸 セザンヌ (11:39)
ナチュラルチークN
19 ペールベージュ
20 ジンジャー
💸 e.l.f.
Bite-Size Face Duo (12:13)
Spiced Apple
💰 iHerb - https://iherb.co/Qmf63Kd
💸 キャンメイク (12:47)
ハイライターH
N01 / L01
💸 セザンヌ (13:24)
パールグロウハイライト
01 シャンパンベージュ
¥660(税込)
💰 Amazon - https://amzn.to/2CBxsdL
💸 キャンメイク (13:45)
グロウフルールハイライター
03 クリスタルライト
🎁 MAKEUP REVOLUTION (14:05)
Rose Gold Glow
公式 - https://bit.ly/3nopNBS
💸 MAKEUP REVOLUTION (14:31)
Marzipan Heart
💸 e.l.f. (14:50)
Baked Highlighter
Moonlight Pearls
💰 iHerb - https://iherb.co/NEWGMNW
🎁 VELY VELY (15:44)
1.5mm 極細ブローペンシル
アッシュB
🎁 CipiCipi (16:00)
Glitter Illumination Liner
01 ピンクベージュ
02 トゥインクルスター
03 ピンクスパークル
💸 キャンメイク (16:36)
クイックラッシュカーラー
クリア
¥ 748(税込)
💰 Amazon - https://amzn.to/2UIoVLP
💸 キャンメイク (16:49)
クイックラッシュカーラー セパレート
ブラック
¥748(税込)
💰 Amazon - https://amzn.to/34zzjJF
💸 Charlotte Tilbury (17:00)
Pillow Talk Push Up Lashes
💸 ZEESEA (17:09)
銀色ダイヤ
🎁 CipiCipi (17:26)
Secret KIWAMI Liner
💸 MERZY (17:44)
THE FIRST PEN EYELINER
02 BROWNIE
03 COFFEE BUN
💸 キャンメイク (18:03)
プランプリップケアスクラブ
💸 エテュセ (18:17)
リップエディション プランパー
02 バーガンディ
💝 RMK (18:35)
CCジェルクイックグローファンデーション
¥4,950(税込)
公式 - https://bit.ly/3iAdmPL
🎁 VELY VELY (19:11)
H₂O水分アンプルファンデーション ライト
¥2,860(税込)
公式 - https://bit.ly/30IKgrn
💸 e.l.f. (19:42)
Lip Plumping Gloss
Mocha Twist
iHerb - https://iherb.co/89C882N
💝 セザンヌ (19:56)
ウォータリーティントリップ
03 ベージュブラウン
🎁 HERA (20:15)
100 SOUL PINK
💝リカフロッシュ (20:37)
ジューシーリップティント
01 オランジェット
💸 エテュセ (20:52)
リップエディション ティントルージュ
07 チョコレートブラウン
💝 キャンメイク (21:19)
マーメイドスキンジェルUV
01 透明
¥770(税込)
💰 Amazon - https://amzn.to/39vWdSS
💸 Farsali (21:49)
Skin Tune Blur - 30ml
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
📝 割引コードなど / discount codes etc. 📝
POPLENS - https://www.poplens.jp 紹介コード:P0368160
YES STYLE - https://ystyle.co/VkFy
look fantastic - https://www.lookfantastic.jp/referrals.list?applyCode=XWDV-R1
※ 3,500円以上の購入で700円OFF
『VIVI20』で20%OFF ※ 一部対象外あり
Magiclinks - https://www.magiclinks.com/rewards/referral/vivimeg/
Tube Buddy - https://www.Tubebuddy.com/ViviMeg
iHerb - https://www.iherb.com/?rcode=COE3037
Rebates - https://www.rebates.jp/referrer?referrerid=dcS7FMkmDFk%3D&src=iOS
☺️ サポートはこちらから ☺️
https://www.amazon.jp/hz/wishlist/ls/2YIAFFUJA2FTQ?ref_=wl_share
📝 SNS 📝
Instagram ▶︎ http://instagram.com/vivimegmakeup
Twitter ▶︎ https://twitter.com/vivimegmakeup
📝 contact 📝
email ▶︎ contactvivimegmakeup@gmail.com
📝 FTC Legal Disclaimer 📝
💰から始まるリンクはアフィリエイトになります。リンクから購入すると、私に報酬が入りますのでご了承ください。
some links above may be affiliate links, meaning i will make a small commission on sales you make through my link. they will be marked with a 💰 sign. this is at no extra cost to you, just one more way to support me and my channel! thank you in advance!
love meg x
no push off 在 Zermatt Neo Youtube 的最讚貼文
For this episode, we headed back to No Signboard Seafood, this time at the Esplanade, to demolish a $1000 Seafood Mee Goreng Challenge! As a belated birthday treat, Sean has again offered to pay for my meal at No Signboard Seafood, this time only allowing Mee Goreng. Naturally, we loaded up the Mee Goreng with the most delectable toppings that No Signboard Seafood has to offer to push the cost to over $1000, making it possibly the most expensive plate of Mee Goreng ever!
No Signboard Seafood specialises in Chinese cuisine, with a focus on seafood, especially the world-famous Chilli Crab. This particular outlet at Esplanade is unique in that it has some Western cuisine available like Boston Lobster Scrambled Eggs with Caviar and pasta dishes. We had to go with Mee Goreng, which is a Malay-style fried noodle dish with a flexible bunch of proteins and vegetables added, tossed in a sweet and spicy sauce.
For my challenge, I ordered 10 servings of Mee Goreng, 3 Whole Boston Lobsters, a bunch of Scallops, 2 Wagyu Steaks and a large ball of Caviar. The staff masterfully plated this feast onto my giant plate, forming a beautiful array. The mee goreng was sweeter and less spicy than most mee gorengs you would find in Singapore, loaded with tofu and shrimp. It was delicious enough to eat on its own and had a deep wok hei aroma to it. The lobsters were plump and juicy, with the tail meat coming off the shell with almost no resistance. They were expectedly sweet and tender, being freshly cooked from the live lobster tanks on-site.
The scallops were stir-fried in XO sauce, pairing the naturally sweet scallops with the strong umami flavour of the sauce, while the steaks were cooked to medium-rare perfection and rich with a deep “beefy” flavour. Finally, the caviar was a surprising addition to mee goreng, usually eaten on its own or on toast with its rich salty flavour. However, it went exceedingly well with the mee goreng as each sweet and savoury bite of the mee goreng was met with pops of salty explosions, complementing one another rather spectacularly.
This meal was so good that I could hardly call it a challenge and I thankfully enjoyed my birthday dinner. No Signboard Seafood also offers a host of other Chinese-Singaporean cuisine, including crabs cooked in a multitude of ways and many fish options. Do check out No Signboard Seafood for their excellent take on Mee Goreng and their classic dishes!
Visit No Signboard Seafood at:
8 Raffles Avenue
#01-14 16 Esplanade
Singapore 039802
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi
Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!
Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique