在這一場疫情的影響下,對我們大家的日常生活都造成影響!
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存!
我們能做的就是保護好自己和保護他人把風險降到最低!所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器!
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點!
因為如果我們不能改變環境,那我們只能改變自己的習慣!
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人!
Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!
#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet
Instagram:
https://www.instagram.com/lukas_ridge?r=nametag
FB:
https://www.facebook.com/Lukasridgefanclub
Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom
同時也有3078部Youtube影片,追蹤數超過46萬的網紅広瀬 ゆうちゅーぶ - Hirose Yu-tube 1st -,也在其Youtube影片中提到,続きの動画はTwitterで見てね(^^♪Please see the continuation of the video on Twitter :) →https://twitter.com/Yu_Hirose1212 🔓OnlyFans (えちえち動画&写真 Naughty videos&ph...
on wear 在 Facebook 的最讚貼文
Gotta wear shades 😎 New song coming soon! Can anyone guess the title? I might have mentioned it in my interview with @aforadio on their Facebook Live! 😉
#SophiaFredskild
#Tutsss
#NewSong
#FSB
on wear 在 Facebook 的精選貼文
When you’re a mummy:
- you are constantly trying to maximise efficiency with everything you do!…
- meal time, sleep time and me time are very precious and you feel guilty if you spend too much time on yourself…
- you want to run all of your million errands all in one day…
- constantly looking for activities that ALL your kids can enjoy together …
- want a hassle free shopping experience where you can grab all the things you need especially kids stuff…
@balabalahongkong is fantastic, I can pick up trendy, great quality kids attire, inner wear, footware, accessories and bedding all at the same place, completely fuss free!
Online shopping is also available https://www.balabala.com.hk/
做左兩個小朋友媽媽之後:
- 做每件事都變想得更有效率
- 自己用餐/睡覺/me time時間變得好珍貴. 花太多時間喺自己身上感覺好自私。
- 每次出外工作都希望可以一個禮拜嘅事情一日就做曬!
- 想多D時間可以同時陪到Damon & Jamie !
- 成日想唔需要花太多時間同精神就可以買到品質好嘅小朋友用品…
@balabalahongkong 一應俱全,可以買到曬0-14歲 小朋有衫,褲,鞋,襪,內衣,床上用品及飾物!幫我解決好多煩惱!
@balabalahongkong
@balabala.china.official
@balabala.international
on wear 在 広瀬 ゆうちゅーぶ - Hirose Yu-tube 1st - Youtube 的最佳解答
続きの動画はTwitterで見てね(^^♪Please see the continuation of the video on Twitter :)
→https://twitter.com/Yu_Hirose1212
🔓OnlyFans (えちえち動画&写真 Naughty videos&photos)➡︎https://onlyfans.com/yu_hirose1212
📀ヤフオクDVD➡︎【24時間限定】https://page.auctions.yahoo.co.jp/jp/auction/l1008879124
【初回限定盤/限定1個】https://page.auctions.yahoo.co.jp/jp/auction/c1008631228
✐ヤフオク出品リスト➡https://auctions.yahoo.co.jp/seller/vghap86532
📖広瀬ゆう グラビア写真集(Gravure photo book)
→https://ebookstore.sony.jp/item/LT000126078001028564/
→ https://www.amazon.co.jp/dp/B084BPRZHF/ref=sr_1_2?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&keywords=%E5%BA%83%E7%80%AC%E3%83%A6%E3%82%A6&qid=1580455406&sr=8-2
🛫プライベート動画はコミュニティで観れます(Private videos will be seen in the community)
→https://camp-fire.jp/projects/view/195126
💻Amebaブログ(Ameba blog)
→ https://ameblo.jp/keiba100000000
🐤Twitter始めました!フォローよろしくです♡(I started Twitter! Following is Regards♡)
→https://twitter.com/Yu_Hirose1212
📩お問い合わせはコチラ。(Contact us here.)
→hirose_121212@yahoo.co.jp
🎁広瀬ゆうの欲しいものリスト(Yu Hirose's wish list)
→ http://amzn.asia/1GdyB88
視聴者さんからいただいたものは、大切に使用させていただきます(/・ω・)/💓
I will use what you receive from the viewer carefully (/・ω・)/💓
#広瀬ゆう#LIVE
![post-title](https://i.ytimg.com/vi/Cr7qyBboYpc/hqdefault.jpg)
on wear 在 Tess Chung Youtube 的最佳貼文
Please don't forget to subscribe :)
follow me on insta too
http://instagram.com/tesschung
tiktok @tesschung
my updated 2021 skincare
https://youtu.be/tFc7P4udPIA
products used
Fourth ray beauty hydrating priming moisturizer
elf acne fighting putty primer
follain lip balm
got2b glue
colourpop brow boss pencil - soft black
my armani to go cushion - shade 4
merit complexion stick - silk*
elf halo glow setting powder
essence brighten up banana powder
huda beauty glowish brozner 03 tan light*
natasha denona mini retro palette
natasha denona chroma crystal liquid eyeshadow - sienna
matcha lashes - sake*
colourpop blush stix - rum runner
kkw blush duo - classic peach
colourpop lippie pencil - bff
charlotte tilbury matte revolution lipstick - wedding belle
charlotte tilbury scent of bali setting spray
age 35 skin type : dry sensitive
skin tone: fair-light neutral leaning warm undertone
Music
Fabricator - Xtherapy - https://thmatc.co/?l=C2AEF494
#summermakeup #fullglam #hoodedeyesmakeup #natashadenonaminiretro #asianhoodedeyes
![post-title](https://i.ytimg.com/vi/y-reRNffZNU/hqdefault.jpg)
on wear 在 しゅなたん / Shunatan Youtube 的最讚貼文
ご視聴ありがとうございます💜
《OUTFIT》
・シャツ : ABEUNDMOR
https://abeundmor.jp/products/oabe9b203
・キャミ : ABEUNDMOR
https://abeundmor.jp/products/oabe9t060
・パンツ : ABEUNDMOR
もう少し先の発売予定商品です!
《MAKEUP》
・リップ① : M•A•C / パウダー キス リップスティック インパルシブ
https://m.maccosmetics.jp/product/13854/60284/makeup/powder-kiss-lipstick#!/shade/インパルシブ
・リップ② : Visee / ヴィセ アヴァン マルチスティックカラー 010
https://maison.kose.co.jp/site/viseeavant/g/gYNUC014//?makeup=on&trflg=1&rmai=hCwLNnYG.a6086535cb4c08&_ebr=gjeuw847c.1631067422
0:00 オープニング
1:00 プロテイン
1:32 朝ご飯作り
2:44 朝ご飯
5:25 デザート作り
6:00 昼ごはん作り
6:46 昼ごはん
12:50 デザート
15:16 夜ご飯作り
15:41 夜ご飯
18:29 エンディング
----
【produce brand】
https://abeundmor.jp
【Twitter】
https://mobile.twitter.com/shunatan317
【Instagram】
https://www.instagram.com/shunatan317/
【Tik Tok】
http://vt.tiktok.com/JNH3Eg/
【WEAR】
https://wear.jp/shunatan317/
----
ファンレター・プレゼントの宛先はこちら❤️
〒150-0044
東京都渋谷区円山町28-1
渋谷道玄坂スカイビル8階
toridori Inc. しゅなたん宛
※冷蔵・冷凍が必要な、なま物の受付はできません。
お仕事のご依頼等
toridori productionお問合せ
http://bit.ly/2GweaVg
toridori production
https://toridori.co.jp/production/
![post-title](https://i.ytimg.com/vi/ByigXFrWuvk/hqdefault.jpg)