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一個我很喜歡的地方！
第一次自己開車來看海的時候，覺得非常興奮😆
好像贏得了全世界的自由，跨出一個自己達成的目標。
聽著海浪的聲音，覺得所有的事情都變得渺小。讓自己的心像雲一樣，無限的飛吧！
#運動 #運動女孩 #戶外 #sportgirl #sport #朝陽漁港 #南澳 #sportwears #followup #女聲女生 #outdoor #ootdstyle #outdoors #outdoorlife
#sportwear #健身 #健身女孩 #健身教練 #fitness #fitnessgirl #fit #運動內衣 #運動穿搭 #ootd #arisadanceyoga #海 #海邊
中秋連假真的是四天吃飽玩滿😊
吃烤肉、吃蛋糕、吃火鍋、吃冰淇淋、吃蛋黃酥…
整個行程就是吃吃吃！
最後一天早上
還自己打了青醬做焗烤海鮮義大利麵，
真的是吃飽飽的中秋連假🤣
下午再帶兩隻去外頭走走！
久違的外出走走逛逛…
不知道是不是太久沒出來
兩隻走到最後累到直接累癱走不動😂
老實說好久沒有出去走走了⋯⋯
突然懷念起度假的時光
人生真的要趁有能力或有時間的時候
做好做滿自己想完成的事
因為以後你會感謝當初那個努力的自己！
#台中outlet #台中景點 #摩天輪 #shopsmall #outdoor #travelphotography #taiwan #outlet #outdoors #台灣景點😊
Rabies Awareness Virtual Run 🏃🏾♀️siapa nak join?
- Register between 13-19 Sept 2021. Don’t be late! www.gritevent.com
- Running period: 20 Sept - 1 Oct 2021
- Complete 5km per week, i.e. 2 weeks = 10km (doable right ??)
Cause this is a virtual run, how do you submit results ?
🐾 All results must be synced/ submitted within 72 hours after the end of the activity, and by 23:59 at the end of the week, via the website.
🐾 Each runner’s submission of results must have the following info: distance, duration, pace, date & time, running route if you’re running outdoors.
🐾 Participants must complete and sync the specified mileage every week during the Running/Challenge period.
🐾 Participants should post at least 1 social media post per week about the Rabies Awareness Virtual Run campaign with the hashtags #BeAResponsiblePetOwner and #WorldRabiesdaySarawak
🐾 Participants must ensure that the activities which are submitted/synced to the website are active outdoor activities e.g. active walking/running/hiking activities only. No passive activity tracked over any period of time will be accepted.
What do you get from this?
🐾 All Participants who have successfully completed the Event will be awarded an e-certificate & a medal
🐾 Participants who haven’t completed the Event in line with the T&Cs won’t get an E-Certificate.
🐾 50 pieces of limited edition T-shirts will be given away to the first 50 registrants
TnCs apply
Happy running !! 🏃🏾♀️🐾
#BeAReponsiblePetOwner #GetYourPetVaccinated #unitkomunikasiawamsarawak #endrabbies #virtualrun
Please subscribe my channel
https://bit.ly/3bnFIsO
sub channel (Japanese)
https://www.youtube.com/user/beatusk910
This is Beat Naito from Japan.
I upload video about my camping and bush craft style.I can speak and use English so please leave your comment.
contact:beat910@gmail.com
Instagram @beatcamp.jp
https://www.instagram.com/beatcamp.jp/
最近大家心情一定都很糟
讓大自然來療癒心靈一下吧
戴上耳機讓我帶你走進森林放鬆一下
📩訂閱YouTube : https://www.youtube.com/channel/UCe9MqanqnGpkWax5cTb_XeQ?sub_confirmation=1
📩按讚Facebook : https://www.facebook.com/%E5%A7%9A%E5%85%83%E6%B5%A9-174511645909322/
📩追蹤Instagram : https://www.instagram.com/howscamplife/
Facebook : 姚元浩
Instagram : @howscamplife
Weibo : 姚元浩Surf
#howslife #姚元浩
moring, breakfast, winter camping, camping gears, camping gadgets, camping car, camping van, camping advice, campfire, gas lamp,outdoors, outdoor life, outdoor cooking ,wild cooking, primitive cooking, campfire meals, bushcraft , wood stove, woodcraft, hiking ,litsea, pour over coffee, brewing equipment, coffee brewer, scallion pancakes, green onion pancake, Fried pumpkin cake, unboxing
【阿達與狗】
分享假日生活
一起去爬山Ｐａｒｔ３
這次帶大家去內湖
人稱小百岳練習場的
＃金面山步道
到達了山頂
美的不要不要的剪刀石山
經歷排隊排很久的拍照後
終於要下山啦
下山應該就比較輕鬆吧！？
山下的737巷美食街
可以在中午抵達剛好吃午餐
難度：★★★★★★★（以天母古道來看）
歡迎前中華隊棒球啦啦隊網美
黎恩Leann
跟我們一起挑戰這不簡單的金面山
IG：https://www.instagram.com/llleannnnn/
FB：https://www.facebook.com/Leann.CTgirls
YT：https://www.youtube.com/user/Amy1105love
登山口交通方式：
捷運西湖站1號出口
沿著內湖路一段285巷走到底
T字路口右轉
看到全家進入小巷子
再一直往前走就可以看到登山口啦
從捷運站到登山口約需步行10分鐘
午餐：
1. 居和熹湯包
地址：台北市內湖區內湖路一段737巷71號
營業時間：11:30–22:30
2. 真味肉圓
地址：台北市內湖區內湖路一段737巷53號
營業時間：10:30–22:30
Music
Cinnamons - Summertime
https://www.youtube.com/channel/UCs3WiGO6L9StZX79KJImqXA
不定期更新
FB：阿達與狗 https://reurl.cc/2blb2r
IG：https://www.instagram.com/adaandog/
拜託大家
全部幫我追蹤、按讚起來！
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