ⓎⓊⓃ #疫情下的育兒生活
#開團連結: https://bit.ly/3mMLeeU
持續失控中的歐洲,這週起又開始陸陸續續的宣布封城。儘管內心擔憂,但日子還是得盡量維持著平常的步調與滋味!
和孩子相處的時光,在封城的措施下,變得很長。🙈 我本身不算是個很有計劃、目標的媽媽,唯一堅持的就培養孩子閱讀的習慣。另外就是從很小開始,我和老公就很捨得買拼圖、puzzle 的遊具。
木製的形狀拼圖、超大片的地板拼圖、隨身版的兩片動物拼圖,到卡通paw patrol 的可愛拼圖。林林總總的兩年下來,家裡應該有10多盒各式種類、牌子。
#西班牙Londji 絕對是我遇到的最有別於傳統拼圖的品牌。 #藝術感 、#幽默感、#童趣感、#創意感 都能在Londji的產品裡找到。
它有好長好長的拼圖、圓形的雙面拼圖、童話故事的不規則拼圖,還有 #教育性 十足的桌遊系列。
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我們家孩子第一次收到的是兩歲生日時,英國友人媽媽送的 #三隻小豬拼圖系列,也是媽媽我第一次接觸到Londji。
這一年來幸運的有機會合作,貼心的廠商阿姨也不忘記的在孩子三歲生日時,又快遞了幾盒進階版來。
照片裡的 #叢林派對長型拼圖 ,本人真的超可愛。這是一款厚紙拼圖,可以一邊拼圖一邊認識動物,很適合初階小小童的入門拼圖喔!
#環保再生紙質
#西班牙製造
#週一和餐具一起開團囉
Song Baby の Joy
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◐ 𝓨𝓾𝓷的食譜、英國育兒、生活
#IG: https://bit.ly/34e28fK
#YT: https://bit.ly/32WqFo7
同時也有6部Youtube影片,追蹤數超過98萬的網紅CANACANA family,也在其Youtube影片中提到,♬Subscribe and click the 🔔bell to get notified on new uploads!(^-^) 🎹 Sheet Music(CANACANA Music Sheet♪Eng only) ♬CANACANA HP▶︎https://canacanafamil...
「paw patrol song」的推薦目錄:
- 關於paw patrol song 在 Facebook 的最佳解答
- 關於paw patrol song 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
- 關於paw patrol song 在 CANACANA family Youtube 的最佳解答
- 關於paw patrol song 在 HappyJoe Youtube 的最讚貼文
- 關於paw patrol song 在 『ダウンタウンなう』 Youtube 的最佳解答
- 關於paw patrol song 在 PAW Patrol Theme Song | Nick Jr. | Music - YouTube 的評價
- 關於paw patrol song 在 PAW Patrol 30 Minute Sing Along Song Compilation! | Nick Jr. 的評價
- 關於paw patrol song 在 PAW Patrol Theme Song Remix in 3 Ways | Nick Jr. - YouTube 的評價
- 關於paw patrol song 在 PAW Patrol: The Movie (2021) - "Adam Levine – Good Mood 的評價
- 關於paw patrol song 在 PAW Patrol Theme Song | Nick Jr. | Music - Pinterest 的評價
- 關於paw patrol song 在 Nick Jr. - Mighty Pups PAW Patrol | Theme Song | Facebook 的評價
- 關於paw patrol song 在 Nick Jr. - Ready Race Rescue | PAW Patrol | Theme Song 的評價
paw patrol song 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
Good morning!
Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!
Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!
One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.
We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.
The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.
For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.
This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.
This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!
Ps. Can you tell which part of the day this picture was taken?
I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!
On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!
***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.
It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!
***
RMO SCHEDULE
❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up
❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.
❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!
❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.
Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.
She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!
❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!
Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.
Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc
❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.
Also, mama is hungry and doesn't want to be hangry!
❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.
❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.
Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!
❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc
❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.
Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!
❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)
❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc
❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol
❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.
❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.
The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.
You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.
❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.
❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.
❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!
Hope this helps!
paw patrol song 在 CANACANA family Youtube 的最佳解答
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paw patrol song 在 HappyJoe Youtube 的最讚貼文
เพื่อนๆ ช่วยโจเซฟด้วย มาเลือกหน้ากากซุปเปอร์ฮีโร่ให้ถูกกัน
Finger Family Song | Superheroes wrong heads | Popular Nursery Rhymes For Kids
กดติดตาม เพื่อที่จะได้รับชมวีดีโอใหม่ๆ ก่อนใคร
SUBSCRIBE https://goo.gl/y0ye6l
Finger Family Lyrics. Pupular Nursery Rhymes Song.
Daddy finger, Daddy finger where are you?
Here I am, here I am. How do you do?
Mommy finger, Mommy finger, where are you?
Here I am, here I am. How do you do?
Brother finger, Brother finger, where are you?
Here I am, here I am. How do you do?
Sister finger, Sister finger, where are you?
Here I am, here I am. How do you do?
Baby finger, Baby finger, where are you?
Here I am, here I am. How do you do?
ติดตามโจเซฟบนเฟสบุ๊ค ได้ที่
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#FingerFamily #SuperHero #NurseryRhymes
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paw patrol song 在 『ダウンタウンなう』 Youtube 的最佳解答
Tô màu tranh cát Paw Patrol | Colored sand painting Paw Patrol for Kids,Toddlers| Phương Lâm TV
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Kênh Phương Lâm TV tự sản xuất các VIDEO hay, hấp dẫn mang tính giáo dục cao cho trẻ em để có thể giải trí và tìm hiểu về màu sắc, tính năng động, sáng tạo trong các giờ học, giờ chơi, những giờ giải trí trong và ngoài nhà trường...tạo cho các em có thói quen gần gũi các con vật, động vật ở các bức tranh Tô màu, tranh Cát, Đất nặn Playdoh's và các hình ảnh sinh động ở bên ngoài...
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paw patrol song 在 PAW Patrol 30 Minute Sing Along Song Compilation! | Nick Jr. 的推薦與評價
![影片讀取中](/images/youtube.png)
Do you love to sing? Sing along with the PAW Patrol in this 30 minute song compilation! # PAWPatrol #SongCompilation @Nick Jr. SUBSCRIBE for ... ... <看更多>
paw patrol song 在 PAW Patrol Theme Song Remix in 3 Ways | Nick Jr. - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
If you love the PAW Patrol theme song, they're really going to bark over remixed versions of it! You can find full episodes of ' PAW Patrol ' ... ... <看更多>
paw patrol song 在 PAW Patrol Theme Song | Nick Jr. | Music - YouTube 的推薦與評價
They're on the way! PAW Patrol, PAW Patrol Whenever you're in trouble PAW Patrol, PAW Patrol We'll be there on the double No job's too big No ... ... <看更多>