有的人天生骨架小腿直腿長
而我就是什麼天生優勢都沒有
所以只能靠後天的訓練
去強化自己想要的體態
.
右邊的照片是剛接觸重訓時
大約在一年半前
比對後蠻明顯發現
臀部和背部線條緊緻很多
腰線也更加明顯了
手臂是我最害怕的地方也是最難練的地方
看起來是有fit一些(汗)
.
養肌肉真的非常不容易
要搭配飲食、重訓、還有睡眠充足
只有重訓才能讓身體的線條更加緊實
間歇有氧可以燒到更多脂肪
當然我就是喜歡歐美風格
Fit腰細臀又圓又翹的那種身材
.
改變的過程一點都不容易
距離我的標準也還有一大段進步空間
想跟大家說的是,不要輕易放棄!
沒有撐到最後,你永遠不會知道自己也多少可能!
曾經我是個又肥又懶的大肥豬
腰粗到大概30多吋
愛吃到可以嗑光兩個便當的人
但因為我不想停留在那個狀態
於是我改變信念、做出新的選擇
「停止羨慕」
「付出行動」
「改變所有生活模式」
.
夏天要到了,大家一起為喜愛的身材動起來吧!
我都在 Venus Fitness 找資學教練做一對一訓練
感謝我的教練每次都逼迫我
做一堆我以為我做不到的事
辛苦都是值得的啊!💦
.
.
👙/ SurfAce Bikinis - SurfAce Apparel
.
.
.
#DemiCsLife201905
#beach#peach#workout#hot#keep#mood#photooftheday#mylife#style#strong#me#demi_c
同時也有4部Youtube影片,追蹤數超過8萬的網紅Peach n Coffee,也在其Youtube影片中提到,Ta nói cười khùng cười điên, cười đổ mồ hôi luôn á choy :)) ? Review 4 Toner Hàn Quốc “Đình Đám” Nhất - Da Nào Chọn Toner Gì? https://youtu.be/zf9H0n...
「peach apparel」的推薦目錄:
- 關於peach apparel 在 Demi.C Facebook 的精選貼文
- 關於peach apparel 在 玳瑚師父 Master Dai Hu Facebook 的最佳解答
- 關於peach apparel 在 Yup!Japan Facebook 的最佳貼文
- 關於peach apparel 在 Peach n Coffee Youtube 的最佳貼文
- 關於peach apparel 在 Brenda Tan Youtube 的精選貼文
- 關於peach apparel 在 くまみき/Kumamiki Youtube 的最佳貼文
- 關於peach apparel 在 Peach apparel - Facebook 的評價
- 關於peach apparel 在 For The Peach Apparel (forthepeach) | Official Pinterest account 的評價
- 關於peach apparel 在 Peach apparel PTT-推薦/討論/評價在PTT、Dcard、IG整理一次看 的評價
- 關於peach apparel 在 Peach apparel PTT-推薦/討論/評價在PTT、Dcard、IG整理一次看 的評價
peach apparel 在 玳瑚師父 Master Dai Hu Facebook 的最佳解答
【玳瑚師父課室】《第22場回顧 - 添衣增運大遊行》
22nd Learning Session Recap - Luck Renewal Shopping Spree!
(English version below)
在2017年3月20日,玳瑚師父首次舉行了一場《添衣增運大遊行》,帶著出席者們到烏節路的ION購物中心,依據她他們的八字,爲她他們精挑細選能增運的服裝。
來到第一間服裝店時,玳瑚師父提醒大家:穿著打扮,要懂得突出自己的優點,更重要的是,要讓自己行運,攝召桃花、健康和財富滾滾而來。
別人對我們的第一個印象,永遠是來自於我們的外表。
遊行精彩回顧:
一、 買衣服,除了看品牌,還要細看衣服的其他細節。
二、 衣服上的拉鍊,有何寓意?
三、 衣服的口袋,象徵什麼?
四、 如何從眾多衣物中,挑選一套適合自己見客/做生意/應徵的服裝?
五、衣服上的標誌和圖案,有怎樣的影響力?
六、一個人不好穿得太樸素,這樣不會有太大的事業,還會讓人覺得妳你一副「寒酸樣」。
七、出席者,蔡豪華小姐,主動拿購物袋給手上拿著多件衣物的出席者。玳瑚師父稱讚她的善舉,也提醒其他人要向她學習:
我們不要祇是要別人服務我們,一副千金小姐的模樣,自己的福份會扣給他人。但如果懂得放下自己的傲慢,爲他人服務,反而會迅速地增加自己的福份,廣結善緣。
八、師父的活動不是隨隨便便允許他人來,有心要貢獻給國家、社會和家庭的人,師父才會允許,助她他改變命運。
九、從琳琅滿目的男士與女士的鞋子款式,如何挑選增旺自己五行的鞋子?
十、爲何顏色在改運方面,能起那麼大的作用?
十一、怎樣的八字,應該多穿襪子?
十二、有領沒領,有袖子沒袖子,到底哪一樣旺氣最足?
十三、條文的衣服,有什麼秘密在裡頭?
十四、師父的建議,絕對不會害大家。但是大家動作要快,才能更快地成功。
十五、平時出外,穿涼鞋好,還是球鞋好?
到一間日本服裝連鎖店選購衣物時,一位保安人員因誤疑眾人可能會偷竊,而有了無禮的行爲。玳瑚師父與其助理當場斥責了保安人員,對待真心要購物的客人,需以禮相待,而不該展出咄咄逼人的行爲,嚇走客人。
事後,玳瑚師父教導出席者們,遇到不平之事,應當見義勇為,不該遇到惡勢力而縮起來,默默無聲。人有正義感,自當有正神守護。師父有保護他客人學生的責任,不能也不會,讓辦事不力的保安欺負她他們。但我們不該祇仰賴師父,自己要有明辨是非,挺身而出的正義感,指出保安人員的錯,以免他重犯而得罪他人,也是一大善。
師父提醒大家,妳你今天懂得去保護人,他日妳你遇難時,自然會有貴人出來爲妳你解困。
購物後,玳瑚師父帶著大家到味香園,親自爲出席者們點選最適合她他們八字的糖水。師父說,當我們飲用我們的用神食物,除了更好地滋潤我們的五臟六腑,也在爲我們補運,一舉數得!
師父花了很多心思,向出席者們詳細地解釋,從內到外個人「行運裝」的寶貴知識。無論是見客、應徵或談生意,這樣的打扮必能讓大家行運一條龍!
最難能可貴的是,師父更不遺餘力地,爲大家灌溉了做人的道理,風水玄學能夠改變我們外在的運勢,但最有力量的改變,必須從我們的「心」做起。
.........................
Master Dai Hu held his first ever Luck Renewal Shopping Spree on 20th March 2017. The shopping activity was held at Ion Orchard, where Master Dai Hu selected suitable apparel for each participant, based on their individual Bazi.
At the first retail outlet, Master Dai Hu reminded everyone: Dress to highlight our strengths, and more importantly, to attract prosperity, Peach Blossom luck, good health and wealth pouring in.
People form the first impression of us through our external appearance.
Highlights of the Shopping Spree:
1. When buying clothes, besides the brand, there are many minuscule details to look out for.
2. What is symbolic about a zipper on a clothing?
3. What does a pocket on a clothing symbolise?
4. How do you pick out that right piece of clothing suitable for your client appointment, business meeting, or interview?
5. What influence does the logo and graphic on a piece of clothing have on us?
6. One should not be overly plain in his or her dressing. This will stunt your career prospect and others may view you as a stooge.
7. One of the participant, Ms Chua, took the initiative to hand a shopping bag to another participant whose hands were full of clothing. This act of kindness did not go unnoticed, and Master Dai Hu praised her and urged the rest to learn from it.
We should not always expect others to serve us, like a princess. Our merits will be transferred to those who serve us. If we let down our pride and be of service to others, our merits and positive affinity will increase.
8. Master Dai Hu is selective of participants for his events. He welcomes you if you are determined to change your destiny and contribute back to the nation, society at large and your own family.
9. How do you select the right pair of shoes, based on your own Bazi, from the myriad of fancy designs out there?
10. Why does the choice of colours wield such importance in your destiny transformation?
11. What kind of Bazi dictates that the person should wear socks often?
12. With collar or without? With sleeves or without? Which of these bring you the most energy of prosperity?
13. What secret does a stripe-patterned apparel hold?
14. Advice from Master Dai Hu brings only benefits to you. The only question is: are you acting on it fast?
15. What should your choice of shoes be for a casual day out: a pair of sandals or sneakers?
At a Japanese fashion retail chain outlet, a security person wrongly suspected the group of theft possibilty and displayed impolite behaviour. Master Dai Hu and his assistant sternly advised the security personnel to treat genuine customers with sincerity and respect, instead of scaring them away with intimidating behaviour.
After the matter was resolved, Master Dai Hu taught everyone that we should stand up for the wronged, instead of shunning away in fear. When a person is righteous, he shall be protected by the gods.
Master Dai Hu has a responsibility towards his clients and students, and will never allow inefficient security personnel to bully them. But one should not solely rely on Master Dai Hu. Standing up for yourself, and correcting the wrong of others, in this case, the security personnel, so that they do not repeat the same mistake and offend others is a great act of virtue.
Master Dai Hu also gently reminded everyone that we will reap what we sow. When you protect another person today, a benefactor will step forth to do the same for you, should you encounter difficulty in the future.
After the shopping spree, Master Dai Hu brought everyone to Mei Heong Yuen Desserts, and individually selected the dessert most suitable for all, based on their Bazi of course. Master Dai Hu told the participants that when they consume food of their favourable elements, their internal organs will be nourished, and their personal luck enhanced.
Great effort was spent by Master Dai Hu to explain the wisdom behind a set of "prosperity" clothing. Participants can ride the wave of good luck dressed in it, be it for meeting clients, interview or negotiating a deal!
Most precious of all, Master Dai Hu spared no effort to inculcate valuable principles and values to live a righteous life, as well as knowledge of Chinese Metaphysics to alter the participants' luck. However, the most powerful change has to stem from our own heart.
www.masterdaihu.com/第22場回顧-添衣增運大遊行/
peach apparel 在 Yup!Japan Facebook 的最佳貼文
【代購】PEACH JOHN APPAREL 西裝式中大衣(內附保暖背心)
大家知道色彩研究權威機構Pantone公布今年的流行色是什麼顏色嗎?
想知道的朋友請看>>> http://goo.gl/kRlHrv
今天Yup!推薦的這款這款大衣,其中兩色就是今年的流行色
玫瑰石英粉&寧靜粉藍^ ^
想要跟上潮流可以考慮這款大衣~
顏色跟的上流行、款式則是萬年不敗的西裝式中大衣
大衣賣場>>> http://goo.gl/aChldk
【優惠1】刷卡免收手續費
【優惠2】匯款或超商代繳,滿4000元免收國內運費
peach apparel 在 Peach n Coffee Youtube 的最佳貼文
Ta nói cười khùng cười điên, cười đổ mồ hôi luôn á choy :))
? Review 4 Toner Hàn Quốc “Đình Đám” Nhất - Da Nào Chọn Toner Gì? https://youtu.be/zf9H0ntkyRQ
? 5 KIỂU ÁO LÓT CƠ BẢN CHO MỌI KIỂU ÁO https://youtu.be/qYMxW4cZSEo
? Swatch & Review 6 MÀU SON MAC POWDER KISS MỚI SIÊU ĐẸP https://youtu.be/PQeuu0kOmVE
?SKINCARE ROUTINE BUỔI TỐI Cho Da Khô, Nhạy Cảm Dễ Nổi Mụn 2021 https://youtu.be/rmyh2GYcQPI
? UNLEASHIA ONE BRAND MAKEUP: Nhũ Mắt Đẹp Nhất? https://youtu.be/XY5HMr4eOsc
? Swatch & Review 10 Màu Son Black Rouge Half n Half https://youtu.be/l58M2ZKe2r4
**PRODUCTS**
Đồ mặc ở đầu video nè:
- Đầm hồng của Trang: https://shorten.asia/y6eTX1Vd
- Đầm đen của Tiên: Lapin Apparel (mẫu cũ hết bán òy)
Đồ của Tiên (mà Trang mặc) và đồ của Trang (mà Tiên mặc):
Bộ 1:
*Trang
- Blazer: https://bit.ly/2Plw19v
- Đầm cami: mua đồ si nên hok nhớ nữa
Giày: Muji
Túi: https://bit.ly/3sA7JXE
*Tiên:
- Áo tay dài hoa: https://youtu.be/nQ1k6GM7kYM
- Quần legging: https://bit.ly/31z3aAX
- Giày và túi kẹp nách: order ở shop @noemie.xls
Bộ 2:
*Trang
- Áo sơ mi hoa: Libeworkshop
- Đầm cami: mua lâu quá rùi không nhớ
- Túi lông: @pipiandsimi
*Tiên:
- Áo croptop trắng: https://youtu.be/RXfdygOKFI8
- Chân váy hồng thun nhún: https://bit.ly/3dsbf06
- Giày boots: order ở shop @noemie.xls
- Túi: IG @butterclub.xoxo
Bộ 3:
*Trang
- Áo thun sọc: https://bit.ly/39tzPwn
- Quần shorts trắng: Cotton On
- Giày: Fila
- Túi bumper: được tặng nên không nhớ
*Tiên
- Đầm yếm đỏ: https://bit.ly/3rCMNy1
- Giày và túi: order ở shop @noemie.xls
**FOLLOW US**
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@adriedrose - https://www.instagram.com/adriedrose/
_Facebook_
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**FAQ
- Camera: Sony A6400 & A7C
- Phần mềm edit: Adobe Premiere CC 2019
- Music:
Music by HOAX - Beach House - https://thmatc.co/?l=6651202C
Hãy like & subscribe để đón xem các clip mới từ tụi mình nha!
--------------------------------------------------------------
© Bản quyền thuộc về Peach n Coffee
© Copyright by Peach n Coffee ☞ Do not Reup
peach apparel 在 Brenda Tan Youtube 的精選貼文
⇩ OPEN ME FOR MORE
☞ STUFF I MENTIONED
follow Noodles on ig at @gudboinoodles!!!!
stay tuned and subscribe for the storytime and many many more vlogs hehe
» REACH OUT
☞ IG - http://instagram.com/wordweed
☞ TWEET TWEET - http://twitter.com/wordweed
☞ FB - fb.me/thewordweed
» MY PASSION PROJECT
I run an online store for vintage and contemporary jewellery and apparel sourced worldwide that I personally source, curate and shoot!! Pronounced go mar-go hehe
☞ gomargaux.net
☞ @gomargaux on instagram
» BUSINESS INQUIRIES/COLLABS
✎ wordweed@gmail.com
▻ Music ◅
just the sound of my voice beb
FTC: not sponsored
peach apparel 在 くまみき/Kumamiki Youtube 的最佳貼文
♥♥♥チャンネル登録/Subscribe ♥♥♥
http://www.youtube.com/subscription_center?add_user=kumamikicraft
Sketchflix
https://www.youtube.com/user/sketchflixtv
PACHI PACHI FACTORYリニューアルオープン♡
http://ppfactory.theshop.jp
ご好評につきTシャツご予約期間を2015年5月31日まで延長しました♡
詳細は商品ページ&下記リンクの動画をご覧ください◎
https://www.youtube.com/watch?v=GNFaurttu0E
♥♥♥くまみきグッズ&おすすめ商品など♥♥♥
http://astore.amazon.co.jp/kumamiki-22
♥♥♥FOLLOW ME♥♥♥
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About my channel:
Hello - my name is Kumamiki!
I upload videos about Japanese KAWAII culture, mainly DIY, make up,
hair styles, fashion, cooking, vlogs, comedy videos and more!
I'm also a designer for an apparel brand called PACHI PACHI FACTORY,and have been actively working as a creator in Harajuku, Tokyo.
Thank you so much for watching, and please subscribe for more ♡
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