It’s super important that you know how to ‘kemut’ properly especially after giving birth. BTL Emsella is really helping me with my pelvic floor .
My Yummy Mummy treatments using BTL Emsella at Alainn Clinic helps strenthened the pelvic floor post-delivery! Love it !
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A modern mom’s go-to-solution for that extra boost of confidence! 💪🏼😘
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For further information: 📧info@alainnclinic.com
📱03-7802-8099 (Kelana Jaya) 📱03-2181-3099 (Kuala Lumpur)
#alainnclinic #pelvichealth #urineincontinence #kegelexercise #femiva #femivabyalainn #womenshealth #prolapse #incontinence #noninvasive #nonsurgical #btlemsella #femivapelviccare #selfconfidence #kegelthrone #sexualhealth
pelvic prolapse 在 Julie Woon Facebook 的最佳貼文
A few months ago, I found out that I have a mild uterus prolapse after my 2nd child. Since then, I have been starting pelvic floor therapy to treat my prolapse.
As a mom, I've come to understand the importance of Kegel exercise for women, which is often overlooked as it works muscles that are not visible on the outside, like how the biceps or abdominal muscles are. But having a strong pelvic floor is important and I urge you ladies to get yourself checked at least once (the sooner the better) to better understand your body, like i did! You have nothing to lose and all to gain.
So here, I've put together a little something to share with you my last visit to Vibrance a few weeks ago. They specialize in treating women's pelvic health challenges (that are not talked about enough and commonly misunderstood) like - incontinence (urine leakage), mommy pouch (belly fats), bulging vagina (prolapse), sexual discomfort, back pain, just to name a few.
The entire process has been enlightening as I slowly work my way towards better pelvic health 1 Kegel at a time and heal my uterus prolapse after my 2nd child birth.
If you have any of these problems or even if you just want to do a general pelvic health check up (or find out if you're doing your kegel exercise correctly) check them out @myvibrance .
#kegels #womenspelvichealth #takecharge #pelvicfloordysfunction #urinaryincontinence #diastasisrecti #intimatehealth #strong #vagina #pelvicprolapse #vaginismus #pelvicfloor #pelvictrainer #selflove #confidence #strongwomen #pelvicprofessionals #vpcc #vibrancestories #myvibrance (📽 : @dancheah )
pelvic prolapse 在 Pelvic Organ Prolapse, Animation - YouTube 的推薦與評價
(USMLE topics, gynecology) Types and degrees of pelvic prolapses. Causes and treatment options. This video is available for instant download ... ... <看更多>