閱讀筆記: PANDEMIC!
Perhaps an epidemic which threatens to decimate humanity should be treated as Well’s story turned around: the “Martian invaders” ruthlessly exploiting and destroying life on earth are we, humanity, ourselves; and after all devices of highly developed primates to defend themselves from us have failed, we are now threatened “by the humblest thing that God, in his wisdom, has put upon this earth,” stupid virus which just blindly reproduce themselves – and mutate (13).
The really difficult thing to accept is the fact that the ongoing epidemic is a result of natural contingency at its purest, that is just happened and hides no deeper meaning. In the larger order of things, we are just a species with no special importance (14).
In the last days, we hear repeatedly that each of us is personally responsible and has to follow the new rules. Media are full of stories about people who misbehaved and put themselves and others in danger, an infected man enters a store and coughs on everyone, that sort of thing. The problem with this is the same as the journalism dealing with the environmental crisis: the media over-emphasize our personal responsibility for the problem, demanding that we pay more attention to recycling and other behavioral issues. Such a focus on individual responsibility, necessary as it is to some degree, functions as ideology the moment it serves to obfuscate the bigger questions of how to change our entire economic and social system. The struggle against coronavirus can only be fought together with the struggle against ideological mystification, and as part of a general ecological struggle (88-89).
There is a key difference between the coronavirus epidemic and the ecological crisis. In the health crisis, it may be true that humans as a whole are “fighting” against – even if they have no interest in us and go their way from throat to throat killing us without meaning to it (111-112).
Materiality, usually conceived as inert substance, should be rethought as a plethora of things that from assemblages of human and nonhuman actors (actants)-humans are but one force in a potentially unbounded network of forces (113).
★ The coronavirus epidemic can be seen as an assemblage of a (potentially) pathogenic viral mechanism, industrialized, agriculture, fast global economic development, cultural habits, exploding internal communication, and so on. The epidemic is a mixture in which natural, economic, and cultural processes are inextricably bound together . . . as humans, we are one among the actants in a complex assemblage; however, it is only and precisely as subjects that we are able to adopt the “inhuman view” from which we are (partially, at least) grasp the assemblage of which we are part” 117).
同時也有2部Youtube影片,追蹤數超過0的網紅CarDebuts,也在其Youtube影片中提到,สายการผลิต 2022 Audi e-Tron GT production รถสปอร์ตซีดานพลังไฟฟ้า พละกำลังสูงสุด 640 แรงม้า ก่อนเปิดตัวในเมืองไทย ก่อนที่จะมีการเปิดตัวในเมืองไทยอย่าง...
「personal development importance」的推薦目錄:
personal development importance 在 Facebook 的最佳解答
https://www.compassionintherapy.com/stream/ron-siegel/
我覺得這兩天裡的這一堂課最精彩。
我做了一些些的筆錄,和大家分享。
Ronald Siegel, PsyD
Personal Mindfulness Practice: Letting Go of Self-Preoccupation to Deepen Connection with Clients
1. Scott Miller, clients, questionnaire (Session Rating Scale), “did you feel your therapist was present?”, “did you feel that session was useful?”, “did you feel that the therapist were understanding?”, and 讓個案感覺到治療師是 warm, empathyc and understanding. Scott Miller 注重四個elements: relationship, goals and topics, approach or method, overall.
https://www.scottdmiller.com/wp-content/uploads/documents/SessionRatingScale-JBTv3n1.pdf
2. Dan Siegel’s phrase, “feel, felt, client improves.” Dan Siegel 說過“feel felt” 很重要。According to Siegel, “feeling felt” is characteristic of secure infant-parent relationships: the more infants “feel felt”, the better their attachment and the sounder their development pathway.
https://centerforinterculturaldialogue.org/2014/01/17/feeling-felt-the-heart-of-the-dialogic-moment/
https://www.mannaz.com/en/articles/personal-growth/the-importance-of-feeling-felt/
https://www.youtube.com/watch?v=sv2bu2KqoyI
3. Empathy, Carl Rogers so brilliantly defined empathy as “to feel the feeling of another, as if it were one’s own, but without losing perspective of ‘as if’”
4. 所以 Attument 調和 變為重要。Mindfulness 變為重要。覺察自己的身體(body)、想法(mind)、以及感受(emotion)。所以我不用太擔心我自己運用什麼學派、什麼技巧,我需要和自己有一個好好的連結。直接的,我連結好我自己,我更加比較容易開放,也更加比較感受到“對方”的感受,讓對方有一種“feeling felt”(我的感受被感受)。
5. The more we practice mindfulness, the more we’re wholeheartedly present, the more we can open our hearts, the more we can lower our defenses.
6. Be present 是 keyword.
7. 很多助人者都在一種狀態:“me (therapist) worrying about me, seeing you (client) worrying you, and judging each other.” 其實我們可以擁有另外一種角度,“me feel connected, me feel a sense of being part of a “we” with you (patient).”
8. So often make us to disconnect in therapy is we’re shutting down because it’s hard to empathically attune to others’ pain. And particularly if clients’ pain resonates with our issues, our vulnerabilities, with our unresolved small or large T trauma, then we tend to shut down when the person is talking about something that we tend to shut down on ourselves. So To the extend to which these practices allow us to open to our own broken hearts, we are able to open the broken heart of our patients.
以上這一句話,句句精准。精彩!看的很過癮。
9. Mindfulness 不僅只要我們減低壓力或者帶來生活上的舒適。反而mindfulness 引導我們去思考佛教裏所說的三法印。
第一個:Annica, 沒有永恆,無常。念頭一直改變。
第二個:Dukkha (life is suffering, the mind is frequently complaining). (if it’s not one thing, it is another. ) 講師覺得 roseanne roseannadanna 如此說是最精彩來形容 Dukkha的。 就是你的念頭一直不滿足於一個狀況,這稱為 dukkha。並非這世間充滿困難,而是你內心的不滿足製造苦難。 Your mind is always complaining about something. 即便是好的事物,我們想要它停留。壞的事物,我們想要它快點離去。 這些都是 + or - dukkha.
第三個:Anatta. (沒有一個固定的我存在著。(no solid me))。無我就是這麼解釋。 “我”會因不同的人時空不停調整、改變。 我們對自己會有不同的描述。例如“我是輔導員、我是爸爸、我是兒子、我畫畫很差“等等。 拿走了這些形容,你會發現我一直在改變中。
10. 為甚麼覺察三法印的存在如此重要?
能洞察人事物一直在變化。
能減少我執。
能看見比自己更大的脈絡。
11. 助人者知道了三法印了,可是不代表是由助人者去把三法印解釋給個案聽。不是這樣的。
(待續)
(還有三天的課程。)
personal development importance 在 TPIsoftware Global Facebook 的最讚貼文
#Meettheteam Today meet Jack 🇲🇾 our full-stack programmer.
💻What is your latest project?
In our latest project, we are building an admin management platform for internet and mobile banking for our client. I’m responsible for the backend development. I need to create a middleware to communicate between the API management system of our client and our frontend. I’m also the contact window for our client to hold the daily scrum meetings.
💻What is your background?
From my previous job in Singapore, I bring a lot of project management experience. I was responsible for my projects and customers. I handled backend as well as frontend development.
💻What kind of challenges are you facing in software development projects and how to do you fix them?
I believe a key success factor for any project is communication. I attach great importance to making the communication as clear and efficient as possible. It is important to align expectations and actual possibilities and to update the client on the status of the project. In this way, misunderstandings and delays can be avoided at an early stage.
💻What is your career goal for next year?
I think a Management position would be interesting. To be a project manager, handling the project and my team is my goal for next year.
💻What do you like about working at TPI?
I love the international work environment and also see a lot of opportunities for my personal career development.
💻What are your top 3 favorite movies?
I like Horror movies👻: Insidious,
IT and the Conjuring
💻What do you do when you are not working?
Exploring Taipei, especially the area around Ximending, and playing Nintendo switch 🎮
personal development importance 在 CarDebuts Youtube 的最佳貼文
สายการผลิต 2022 Audi e-Tron GT production รถสปอร์ตซีดานพลังไฟฟ้า พละกำลังสูงสุด 640 แรงม้า ก่อนเปิดตัวในเมืองไทย
ก่อนที่จะมีการเปิดตัวในเมืองไทยอย่างเป็นทางการ ในอีกไม่กี่วันข้างหน้า เราขอพามาชมสายการผลิต Audi e-Tron GT รถสปอร์ตซีดานหรูพลังงานไฟฟ้า จากตระกูล e-Tron ซึ่งในต่างประเทศเพิ่งมีการเปิดตัวในวันที่ 9 กุมภาพันธ์ที่ผ่านมา โดยทำตลาดใน 2 รุ่นด้วยกันคือรุ่น e-Tron GT quattro และรุ่น RS e-tron GT
With an energized driving demonstration and a world premiere featuring high-caliber participants, Audi has presented its new electric spearhead – the Audi e-tron GT. In two events on the digital Day of Progress, the Four Rings showcased the highlights of this fully electric Gran Turismo: dynamic driving performance, emotional design, and sustainability.
“The e-tron GT is a stand-alone Gran Turismo, reinterpreted for the future. Its looks are a testament to premium automotive design.Bringing impressive driving performance, this is electro-mobility in the most emotive way. And with its sustainable concept, it takes a stand,” explains Markus Duesmann, CEO of AUDI AG. “Because it’s not just the drive concept that is sustainable. The entire production at our Böllinger Höfe site now has a carbon neutral energy balance.This sends an important signal – for the site, our workforce and the future viability of Audi.”
Audi also set a new benchmark with the digital world premiere, the Day of Progress. Two digital events presented the Audi e-tron GT: in the Sprint of Progress, the Formula E driver Lucas di Grassi and the sustainability entrepreneur and Formula 1 world champion Nico Rosberg demonstrated the dynamic driving performance of the Audi RS e-tron GT alongside the current Formula E racing car of the Four Rings, the Audi e-tron FE07. In a trip on the circuit of the Audi Driving Experience Center in Neuburg an der Donau, the spotlight was on the dynamic performance of the new model.
In the Celebration of Progress, the brand with the Four Rings introduced the Audi e-tron GT to the public for the first time. In the hour-long virtual show, Markus Duesmann and Hildegard Wortmann, Board Member for Sales and Marketing, together with further Audi protagonists such as Henrik Wenders, Senior Vice President for the Audi Brand, and Marc Lichte, Head of Design, presented the highlights of the new model.
A varied program emphasized the forward-looking attitude of the Four Rings brand. With reference to the importance of design, sustainability and performance, the actor and producer Tom Hardy, the designer Stella McCartney and Nico Rosberg added their personal insights. Themusical accompaniment to the unveiling of the car was performed by the US-American singer and songwriter Janelle Monáe, while Steven Gätjen as moderator guided the audience through the show.
The GREENTECH FESTIVAL and Audi, a founding partner of this platform for sustainability, together presented the GREEN FUTURE Award for the first time as part of the world premiere of the Audi e-tron GT. The prize, part of the festival’s GREEN AWARDS, is given to projects and persons that promote environmentally compatible urbanization and at the same time make an important contribution to improving the quality of life in urban infrastructure. The winner is the start-up Zencity, based in Tel Aviv, with an algorithm that collects and analyzes social media posts and local news from cities.
Both events are still available to be accessed online.
Quotes from the Celebration of Progress
“The Audi e-tron GT is the beginning of a new era for Audi. Our aim is to shape the future of electric premium mobility. Love of detail, maximum precision, and design that points the way to the future show how much passion we at Audi put into designing and making vehicles.”
Hildegard Wortmann, Board Member for Sales and Marketing, AUDI AG
“With the Audi e-tron GT we are putting the DNA of Audi on the road. The Gran Turismo superbly reflects our innovative strength and our pioneering spirit. For us it is already part of a line of icons of the brand, alongside the Audi TT and the Audi R8.”
Henrik Wenders, Senior Vice President, Audi Brand, AUDI AG
“For me, progress means creating something new. Something that no one has ever done before in this form. Designing a fully electric vehicle is like this: the entire design process has to be thought through anew.”
Marc Lichte, Head of Design, AUDI AG
“The Audi RS e-tron GT is a milestone in the development of electrified high-performance models.”
Lucas di Grassi, Formula E driver and entrepreneur
“Electric mobility is the future. Of course the path to the goal is a long one. It’s great to see that Audi is taking this path with determination.”
Nico Rosberg, sustainability entrepreneur and Formula 1 world champion
![post-title](https://i.ytimg.com/vi/rwyc1xL5LIg/hqdefault.jpg)
personal development importance 在 CarDebuts Youtube 的精選貼文
The latest results of BMW’s ongoing product offensive are taking centre stage at the brand’s Mondial de l’Automobile 2018 show stand in Paris. Emotion-packed design, pioneering technology and an even more richly engaging form of driving pleasure define the character of the new models BMW is presenting at the most important date on Europe’s 2018 car show calendar. The fresh arrivals introduce the brand’s new design language to a number of vehicle segments and represent significant advances in the areas of digitalisation, operation, sustainability and driving dynamics. For example, visitors to the Paris show will discover the first models to feature the new BMW Operating System 7.0, which creates a fully digital grouping of instrument cluster and Control Display and allows system operation to be adapted even more precisely to the driver’s personal preferences.
The BMW Group is set to revolutionise driving pleasure with the BMW Intelligent Personal Assistant. From March 2019, BMW drivers and passengers will be joined by an intelligent, digital character that responds to the prompt “Hey BMW”. This will mark the start of a new era for the BMW Group in which drivers will increasingly be able to operate their car and access its functions and information simply by speaking. Further innovations include BMW Laserlight and the Steering and lane control assistant, which are also available for other new models from the brand, plus the unique Reversing Assistant, which takes over steering for reversing manoeuvres in tight areas where visibility is restricted
The selection of series-production models due for market launch in the near future and innovative technology developments preparing to greet visitors to the Paris show from 4 – 14 October 2018 also reflect the rigorous implementation of NUMBER ONE - NEXT. The BMW Group’s corporate strategy spotlights development fields particularly relevant to the company’s future performance, i.e. design, automated driving, connectivity, electrification and services. The advances in these areas presented in Paris underscore the premium carmaker’s leading role in shaping the future of personal mobility. Also of key importance are BMW’s model offensive in the luxury segment (launched with the show premiere of the new BMW 8 Series Coupe), the continued expansion of the BMW X model family with the debut of the new BMW X5 and the addition of the new BMW M5 Competition (fuel consumption combined: 10.8 – 10.7 l/100 km (26.2 – 26.4 mpg imp); CO2 emissions combined: 246 – 243 g/km) to the BMW M GmbH line-up. The BMW Group’s leading role in premium-segment electric mobility is underscored most prominently in Paris by the presentation of the new generation of high-voltage batteries for the BMW i3 (fuel consumption combined: 0.0 l/100 km; electric power consumption combined: 13.1 – 13.0 kWh/100 km; CO2 emissions combined: 0 g/km) and BMW i3s (fuel consumption combined: 0.0 l/100 km; electric power consumption combined: 14.6 – 14.0 kWh/100 km; CO2 emissions combined: 0 g/km).
![post-title](https://i.ytimg.com/vi/ZpHVTrRbvYs/hqdefault.jpg)
personal development importance 在 What Is Personal Development and Why Is It ... - BetterUp 的相關結果
Personal development is looking inward and focusing on ways to better yourself. Personal development increases your self-awareness, your self- ... ... <看更多>
personal development importance 在 Five benefits of personal development | reed.co.uk 的相關結果
Personal development is a vital part of an individual's growth and progression. By allowing you to explore key areas of self-improvement, you're more likely to ... ... <看更多>
personal development importance 在 7 Reasons Why Personal Development is Important 的相關結果
Personal development is important because it expands your perspective. The more you read, learn, network, the better you can be and do in life. ... <看更多>