關於 photo is for reference only ，我們在網路上蒐集到這些相關的討論、資訊與評價

Feel so good to re-energise by working out💪 If you want the feel-good factor and feel happier, exercise or play your favourite sport!🤸‍♀️

When we exercise, our body releases chemicals called endorphins. It also increases dopamine, adrenaline and endocannabinoid. These brain chemicals make you feel happy, confident, capable, less anxiety and stress and even less physical pain.

Exercise not only changes your body, but it also changes your mind, attitude and mood. It changes your relationship with yourself, more self-care, self-love and self-worth❤

Pick up this good habit of working out as regular as you can to care for yourself. Do it for you, for the various benefits. Work on the type of exercise you like, don't push yourself too hard, know your limit, have sensible goals, because exercising should be your long life commitment, not temporary.

Most importantly, have good fun when you work out, it should be exciting not torturing. Enjoy!😉

I did 500 jump rope today after a while and other sets of workout. Much needed workout. Felt great!🥰

I do various types of exercise. Some use no equipment and some do. I saved most of my training at my IG highlights for reference.

Photo featured
Most of my equipment I bought @decathlon.shahalam because of good quality, durable, nice and their price is reasonable🌟
My favourite sport shoes👟 @antamalaysia and my fav booty band 🍑 is from @peachy_lifestyle

Happy Exercise!🏃‍♀️🏋️‍♀️🤸‍♀️🤾‍♀️🧘‍♀️

#sfartography #rainbowpegasus #portrait #motivation #motivational #personaldevelopment #personalgrowth #challengeyourself #exercise #workout #stayactive #keepfit #jumprope #decathlon #decathlonshahalam #photography

These gourmet street food burgers with homemade Wagyu beef patty are soooo good!!
.
Cooked to perfection, the burgers were still tasty even after couple hours of delivery and photo shooting. Aiming to give customers the steak alike experience, chef told me his patty was made from 100% Australian Wagyu beef with no other fillers.
.
Their house sauce and cameralized onions added a depth of flavours to the burger, making it quite addictive to have bite after bite. I will surely visit them again to indulge my Wagyu beef burger fresh from the grill 😋😋😋
.
Their stall is located at TTDI (Fridays & Saturdays only 7pm till late), or you can also pre-order the burgers at 6011-370 88155. Here's the menu for your reference :

- Wagyu Beef Burger (RM15)
- Wagyu Cheese Burger (RM16)
- Bacon Cheese Bacon Burger (RM17)
- Double Cheese Wagyu Burger (RM23)
- Wagyu Cheese Egg Burger (RM17)
- Butter Burger (RM17)
- Wagyu Dendeng Burger (RM18)
- Wagyu Rendang Burger (RM18)

BurgerBros
#BurgerbrosTTDI
instagram.com/burgerbrosttdi

【メンターの正しい選び方】

昨日は大変な一日でした。

朝に、映画『えんとつ町のプペル』のオープニング主題歌（＠HYDEさん）のミュージックビデオが公開したのですが、公開と同時にお客様は勿論のこと、関係者サイドもザワつきまして……いろんな連絡をいただきました。

https://youtu.be/StVsfO0lVok

端的に言うと、「とんでもねぇな！」ということでして、エンターテイメントに携わっている人が、あれをほっておくわけないんですね。

夜には緊急会議（という名の飲み会）が開かれて、そのままスタッフの皆で実花さんに行き、今後の作戦を立てました。

また、皆様の度肝を抜くような面白いものをご提供できるかもしれません。



結局、朝から晩まで仕事で走り回ったのですが、唯一やった「ハロウインっぽいこと」は、午後におこなった「撮影会」です。

プペルの本気の仮装をした西野と一緒に記念撮影ができるという限定２００組の（コスプレ）撮影会なのですが、なんかファミリーで来てくださる方も本当に多くて、すっごい楽しかったんです。

コロナになって、ああいったリアルイベントって減っちゃったんですけど、「撮影会」だと、チケットを販売する段階から、お客さんの集合時間を分けることができて、かつ、1組1組ですから、蜜を避けれるんですね。

限られた人数ですので、勿論、受付で全員、消毒＆検温することもできる。



この形のリアルイベントっていいなぁと思いまして、今朝、サロンの方に「ちなみにハロウィンじゃなくても、今回のようなコスプレ撮影会の需要ってあります？」と聞いたところ……「行きたい！」という声をたくさん頂戴しました。

というわけで、本日の二日酔いが片付き次第、準備に取り掛かって、「コスプレ撮影会　第２弾」を秒速で実現します。お楽しみに。


あと、ご報告としましては、クラウドファンディング「SILKHAT」内で募集しております『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』の受講者が３１００名を突破しました。

(※参加はコチラから↓)
https://silkhat.yoshimoto.co.jp/projects/2158

こちらはタイトルそのまま、西野亮廣が手加減抜きで、自身のマーケティング事例を交えながら、お話しする会です。

経営者さんや個人事業主さんクリエイターさんは必見です。もったいぶらずに、トコトン喋ります。
宜しくお願い致します。




そんなこんなで今日の本題は、冒頭お伝えした「近況報告」と繋がる話なのですが……

実は『コスプレ撮影会』にしても、『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』にしても、どちらも映画『えんとつ町のプペル』の販促活動なんです。

『コスプレ撮影会』には前売りチケットが５枚、『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』にはオンライン前売り券が３枚ついてきます。



いわゆる「特典付きチケット」なのですが、これは映画だと、よくある手法で『鬼滅の刃』だと、たしか４５０万人に単行本が付いてきたり、『ポケモン』とかも、そういうのありますよね。

一人でも多くの方に映画館に足を運んでもらう為に、皆、あの手この手を繰り出しています。

僕らのような小さなチームは、付けられる特典があまりなくて、特典となると、どうしても「西野が稼働する何か」がメインになってくるんですね。

ドブ板営業は得意なので、そんなのは望むところですが、ただ、当初は、『コスプレ撮影会』も、『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』もやる予定ではなかったんです。

当初は、全国の映画館を行脚して、各映画館で映画『えんとつ町のプペル』のストーリーを喋って、その出口で、チケットを手売りする予定だったのですが……コロナでその計画が全て白紙になりました。

映画館は５０箇所回る予定で、仮に、各映画館の出口でチケットが２００枚売れたとしたら、２００枚×５０個所で、１万枚の前売りチケットがそこで捌けていた。

それがコロナで白紙になっちゃったわけですが、でも、よくよく考えてみてください。

コロナで映画館を回るイベントができなくなって、その代わりの打ち手として出した、たとえば今回の『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』には前売りチケットが３枚付いていて、今の時点で３１００名の受講者が決まっています。

この時点で、９３００枚の前売り券が売れているわけですね。

映画館を回るイベントは１年がかり。
一方、『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』は、９０分程度です。


「コロナでやれなくなった代わりに」という施策は、この他にもたくさん打っていて、(変な言い回しですが)あのままコロナがなかったら、映画『えんとつ町のプペル』の前売りチケットは、今の１０分の１も売れていなかった。


何が言いたいかというと、月並みですが、問題が起きてしまうことは大して重要ではなくて、その問題に対して、どう対処するかが重要だということです。

そして、その対処する力となるのは何かというと、「天才的なひらめき」などではなく、『知識』です。

クラウドファンディング、オンラインサロン、それらのハンドリングの知識がないと、対処法の選択肢が減る。
選択肢の欠乏は「焦り」を生み、焦りは判断ミスを生んでしまうので、とにもかくにも必要なのは『知識』です。
こういう局面では、「才能」なんて、何の役にも立ちません。

そんなこんなで、「『西野亮廣オンライン講演会 ~マーケティング講座【上級編】~』に是非」という告知をブチ込んでみるわけですが、勿論、僕の講演会だけじゃなくてね、他にもたくさんの人から知識を吸収した方がいいと思います。

じゃあ、「そういうことを教えてくれる人をどこで選ぶか？」という問題になってくると思うのですが、これはあくまで僕の選び方になりますが、「今現在、売れているモノを持っている人」がイイと思います。

「売れているモノ」の線引きは、その人本人が「これだけ売れています」と言っているものではなくて、「第３者が『売れている』と認識しているモノ」です。

自分で言う分には、数字なんて、いくらでも盛れるんで。
自称数字は参考数字にしない方がイイ。

あと、現在進行形のヒット商品を持っていない人の知識は、現在進行形のヒット商品を持っていない人の知識からの引用なので、ちょっと遅いです。

あんまり使いものにならない。

昨日、YouTubeで隔週で配信している「スナック西野」にメガネブランドのOWNDAYS代表の田中さんに来ていただいたのですが、田中さんの話とかは「ヒット事業を生み出している現場の話」なので、メチャクチャ勉強になります。

https://youtu.be/wr7QW72rBFg

やっぱ、そういう現役プレイヤーから学ぶのが一番イイと思います。

今日は「メンターの正しい選び方」というテーマで、お話させていただきました。



▼西野亮廣の最新のエンタメビジネスに関する記事(1記事=2000~3000文字)が毎朝読めるのはオンラインサロン(ほぼメルマガ)はコチラ↓
https://salon.jp/nishino

▼Instagram版はコチラ↓
https://nishino73.thebase.in/items/25497065

━━━
２０２０年１２月２５日公開！
映画『えんとつ町のプペル』

▼オンラインムビチケ（特典付き）の購入はこちら↓
https://mvtk.jp/Film/070395

▼上映館はこちら
https://theater.toho.co.jp/toho_theaterlist/poupelle.html…
[the right choice of mentor]

Yesterday was a rough day.

In the morning, the music video for the opening theme song (@HYDE) of the movie ′′ a no-Cho ′′ has been released, but at the same time, the customer is of course, and the side of the people involved is also the wa...... all kinds of contacts I got it.

https://youtu.be/StVsfO0lVok

In a nutshell, it's outrageous!" so people who are engaged in entertainment can't keep it hehehehe.

At Night, the emergency meeting (called drinking party) was held, and the staff went to Hana-San, and made a future operation.

We may also be able to offer you some interesting things that will make you stunned.



In the end, I ran around at work from morning to night, but the only ′′ Ha-ish thing ′′ that I did is the ′′ photoshoot ′′ that I did in the afternoon.

It's a limited 200-Group (Cosplay) photoshoot that you can take a commemorative photo with nishino, who did a serious costume of but there were so many people who came to the family, and it was really fun. I'm sorry.

I've been in Corona, and I've lost a real event, but it's a ′′ photoshoot ′′ and I'm going to separate the customer's gathering time from the stage of selling tickets, and I'm going to have a 1-group 1 pairs, so you can avoid nectar.

It's a limited number of people, so of course, you can also disinfect &'m all at the reception.



I thought it was good to have a real event in this shape, and this morning, I heard that the salon said, ′′ by the way, even if it's not Halloween, there's a demand for a cosplay photoshoot like this time?" I want to go I gave you a lot of voices called!"

So, as soon as today's hangover is over, I'm going to get ready, and I'm going to have a ′′ Cosplay Photoshoot no. 2 ′′ in a second. Look forward to it.


Later, we are looking for a crowdfunding ′′ Silkhat ′′ in the crowdfunding ′′ Silkhat ′′ ′′ ′′ Ryo Nishino Online Lecture ~ Marketing course [Advanced Edition ~" we have breached 3100 participants I'm sorry.

(* join here ↓)
https://silkhat.yoshimoto.co.jp/projects/2158

This is the title, and ryo nishino is a meeting to talk about with his own marketing cases.

A MUST-see for managers and personal business operators. I'm going to talk about a ton without a waste.
Thank you for your support.




This is how today's chase is a story that leads to the ′′ Status report ′′ that I told you about the opening......

In fact, even if it's a ′′ Cosplay photoshoot," it's a promotional activity for the movie ′′ a town of the town ′′ even if it's a ′′ Cosplay Photoshoot ~"

′′ Cosplay photoshoot ′′ has 5 advance tickets," ryo nishino online lecture ~ Marketing course [Advanced Edition ~" we have 3 online advance tickets.



It's the so-called ′′ ticket with special gift," but this is a movie, and it's a common method, and it's a ′′ DEMON SLAYER ′′ and it's a book for 450 million people, and it might be ′′ Pokemon," that's it There is, isn't it?

Everyone is taking another to carry their feet to the cinema for a lot of people.

A small team like us doesn't have a lot of perks to be put on, and when it comes to perks, it's going to be the main thing that nishino is going to work.

I'm good at the gutter business, so i want that, but at first, I'm going to have a ′′ Cosplay photoshoot ′′ and ′′ Ryo Nishino Online Lecture ~ Marketing course [Advanced Edition ~" I'm not planning to do it too I did.

At First, I went on a pilgrimage to the cinema across the country, and I was planning to talk about the story of the movie ′′ a in the town ′′ at each movie theater, and I was planning to sell tickets at the exit...... in corona The plan has all been blank.

The cinema is going to go around 50 places, and if you sell 200 tickets at the exit of each cinema, there are 200 x 50 places, and there are 1 million advance tickets there I was making money.

It's been a blank in Corona, but think about it well.

I couldn't do an event to go around the movie theater in Corona, and I put it out as a replacement hand, for example, this time, ′′ Ryo Nishino Online Lecture ~ Marketing course [Advanced Edition ~" I have 3 advance tickets for the ′′ Advanced Edition It's attached and 3100 participants are decided at the moment.

At this point, 9300 advance tickets are selling.

It takes 1 years to go around the cinema.
Meanwhile," Ryo Nishino Online Lecture ~ Marketing course [Advanced Edition] ~" is about 90 minutes.


The policy of ′′ instead of being able to do it in corona ′′ is hitting a lot of other things, and if there is no corona, the advance tickets for the movie ′′ a town ′′ are now I didn't sell 1 minutes of it.


What you want to say is a cliche, but it is not very important to have a problem, and it is important how to deal with the problem.

And the power to deal with it is not ′′ genius inspiration ′′ but ′′ knowledge,"

Crowdfunding, online salon, without the knowledge of those handling, the option of coping is reduced.
The deficiency of the option is ′′ impatience ′′ and impatience gives birth to a judgement mistake, so it is ′′ knowledge ′′ that you need to do it.
In this phase, ′′ talent ′′ doesn't stand for anything.

This is how I'm going to blow up the announcement of ′′ Ryo Nishino Online Lecture ~ Marketing course [Advanced Edition] ′′ come on ~" but of course, it's not just my lecture, but I'm going to have a good time. I think it's better to absorb knowledge from a lot of people.

So," I think it's going to be a problem where to choose someone who teaches me that kind of thing?" but this is my choice, but," now I'm selling it I think the one who has things is good.

The line of ′′ selling things ′′ is not what the person says ′′ this is only selling," the 3th person recognizes ′′ selling ′′ Here it is.

When you say it yourself, you can't get enough of the numbers.
Self-proclaimed numbers are better not to be a reference number.

Later, the knowledge of those who don't currently have progressive hit goods is a bit slow because it's a quote from the knowledge of those who don't currently have progressive hit goods.

I don't get too useless.

Yesterday, I came to Mr. Tanaka, a representative of the glasses brand owndays, on the ′′ snack nishino ′′ that was streaming on Youtube, but tanaka's story is ′′ the story of the site that produces the hit business ′′ I'm going to study so much.

https://youtu.be/wr7QW72rBFg

I think it's best to learn from that kind of active player.

Today we talked about the theme of ′′ the right choice of mentor ′′



▼ an article about the latest entertainment business of ryo nishino (1 articles = 2000 to 3000 characters) can be read every morning online salon (almost mail magazine) is here ↓
https://salon.jp/nishino

▼ Instagram version is here ↓
https://nishino73.thebase.in/items/25497065

━━━
Released on December 25, 2020!
The movie in a town ′′

▼ Buy Online Bangabandhu (with perks) here ↓
https://mvtk.jp/Film/070395

▼ here is the screening hall
https://theater.toho.co.jp/toho_theaterlist/poupelle.html#region7Translated

You might have tried Mapo Tofu before but have you tried switching up tofu and use tanghoon instead? Although Roland used Korean vermicelli in this recipe, you can use glass vermicelli too - depending on what you prefer or what you can get. In case you haven't tried mapo tofu before, it taste a little like mala tofu -- so technically this dish is like mala tanghoon or glass vermicelli.

This recipe is very easy to execute and as you can see from our photo of the dish, it looks rather presentable too. We've recently cooked this as a standalone carbo dish as part of our home-cooked buffet and our guests love it.

If you like to try this recipe, see the ingredient list below for your easy reference.

We would like to give special thanks to La Gourmet for letting us try out their high quality cast iron wok in the video respectively. If you like to buy it, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. These two brands are also available in most major departmental stores in Malaysia. La Gourmet products are also sold in Philippines and Indonesia.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 4 pax

300g of minced beef
4 cloves of chopped garlic
1 thumb-size ginger - chopped
1 tablespoon of spicy broad bean paste 豆瓣酱
1 tablespoon of hot & spicy sauce 香辣酱
1 tablespoons of Szechuan peppercorn (dry roasted & crushed finely)
2 cups of chicken stock (500ml)
80g of Korean vermicelli or tanghoon
1/2 teaspoon of sugar
Some cornstarch solution
2 stalks of spring onion - chopped
1 tablespoon of sesame oil

====
If you like this recipe, you might like these too:

Braised Pig’s Stomach w/ Mushrooms & Sea Cucumber
https://youtu.be/zj_JkAx7n7A

Lotus Leaf Rice
https://youtu.be/NKFoCtnzQnM

Fish Maw Seafood Soup
https://youtu.be/bPVnQMfp9xM

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Typhoon shelter prawns or in Chinese: 避風塘炒虾, is a dish served in many Chinese restaurants in Hong Kong, Although this dish is usually prepared with using crab, garlic, scallion, red chilli as well as black beans, we have swapped the use of crabs with prawns because not everyone is comfortable to cook crabs at home.

This recipe is very easy to execute and as you can see from our photo of the dish, it looks rather presentable too - definitely worthy to be served to your guests on special occasions.

By the way, I think typhoon shelter crabs got famous (or more famous) when Sir Anthony Bourdain was filmed eating it on a boat in Hong Kong. If Sir Bourdain enjoyed it, we believe you will enjoy it. You gotta try making this dish at least once.

See the ingredient list below for your easy reference.

We would like to give special thanks to La Gourmet for letting us try out their high quality non-stick pan and cast iron wok in the video respectively. Their non-stick pan is sold under Shogun by La Gourmet brand. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. These two brands are also available in most major departmental stores in Malaysia. La Gourmet products are also sold in Philippines and Indonesia.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 6 pax

3 bulbs of chopped garlic
550g prawns with shell on - remove veins.
15g of minced ginger
5 pieces of dried chilli - deseeded
1 tablespoon of fermented dried black beans
1 teaspoon of salt
1 teaspoon of sugar
====
If you like this recipe, you might like these too:

Braised Pig’s Stomach w/ Mushrooms & Sea Cucumber
https://youtu.be/zj_JkAx7n7A

Lotus Leaf Rice
https://youtu.be/NKFoCtnzQnM

Fish Maw Seafood Soup
https://youtu.be/bPVnQMfp9xM

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

KAWAII♥PATEEN Report
"Shiro-Nuri" (painted in white) artist MINORI interview & June 2014 exhibition

Minori is a Shiro-Nuri (painted in white) makeup artist who uses Japanese traditional Shiro-Nuri techniques to express nature-centered themes since 2009.
Her art is not limited to photos, she is herself a living work of art, exhibiting her Shiro-Nuri makeup as a fashion style in everyday life. She calls this style "Monshiro-Joh", which would mean "Miss Small-White" (a play of words with "Monshiro-Choh" which means Small Cabbage White butterfly).

Shiro-Nuri is a Japanese traditional makeup style, and is used by Geisha and actors of Kabuki for a very long time.

Since the Meiji era (1868-1912) the Japanese arts have been greatly influenced by the Fine Arts from the occident,
and started moving from simple handicrafts to fine arts, and lately with the new technologies Japanese arts start another transformation.
This exhibition called HYOH-BYOH is centered around the artists whose art is based on traditional Japanese detailed crafts and workmanship, and still not influenced by new technologies.

—
Tokyo Street Fashion KAWAII♥PATEEN
--- Have fun with Fashion! ---
Also on Facebook with tons of photos :
https://www.facebook.com/Tokyo.Street.Fashion.KAWAII.PATEEN
Official site : http://waoryu.jp
----------
creating decorations as I desire, like a canvas.
People do get scary
I do not care about the criticism
There are clothes I want wear, and I do my make-up accordingly, so with the white painting I also wear it as a fashion.
I truly like the Gothic and the Lolita, and since those types of clothes are decorated, or should I say, the decorations are very detailed, there was a part of me which said it does not match very well with my looks.
During that time, I was not creating, but the desire to express my originality grew more and more. Thus, I started creating on my own or re-make, and I had continued to change my make-up accordingly.
When my face is white, I am able to change the decoration or create a new face like a canvas.
I brought in my favorite "nature" aspect, and gave it more originality.

During that time, I was not creating, but the desire to express my originality grew more and more. Thus, I started creating on my own or re-make, and I had continued to change my make-up accordingly.
When my face is white, I am able to change the decoration or create a new face like a canvas.
I brought in my favorite "nature" aspect, and gave it more originality.

I have different mindsets on fashion photos and art photos. The fashion is based on purely for my enjoyment, but the art photos is an experiment on how much I can express on one theme of nature. And, based on that nature theme, I make my own costume or tell the photographer on how I want to shoot the photos and create something together.
It does make people scary.
The white painting. Yes, when the face is white, people tell me I look dead or it looks creepy, but other than that I do not have any problems.
I have this pure feeling of loving it, and I have a strong feeling of expressing through this white painting style, and it is the strongest thing I want to do in my life. Although others may call it creepy, I do not care much. Seeking what I want to do and finding the meaning of my life is what keeps me going despite the criticism.
This exhibition is called "HYOH-BYOH" (vast and indistinct). It is an exhibition of masterly art of selected artists who create by hand, which is analog but very detailed work.
I was invited by Ikeuchi-san, the curator who thought my make-up to be great and eye catching. Based on the theme of nature becoming visible from the inner face is the main theme. The title is "metabolism". The image I have is absorbing and releasing new things in and out of your self.
It seems there is a body mechanism of blinking without consciousness. I believe in that short moment appears the true nature within me. So, I shot with the theme of nature coming out and disappearing every time I blink my eyes.
The art works have been taken in 4 patterns.
From the top, "sun" "plants" "water" and "earth"
From the left is shown the "sleep" "awakening" "enlightenment" "death".
I am not only changing my make-up, but also my hair as well.
One of the themes is the "sun" from its "awakening" until its death.
This took us a whole day to photo shoot. Starting from the very first status of sleep, I added more make-up and finalized it. It goes same with the hair where I arrange using one whole thing on the same day and at the end, accordingly with "death", I either burn it or spray paint it.