關於 pickled wiki ，我們在網路上蒐集到這些相關的討論、資訊與評價

I have created this dish for breakfast making use of the left-over pho noodles in the refrigerator. It came out better than I expected: crispy, fragrant and tasty. To balance out the greasiness, I added some picked carrot and daikon (It’s great to have this in the refrigerator anytime) and voila, brilliant combination! It relates to a Southern Chinese-influenced snack called “bột chiên” (Fried rice flour cakes with eggs) which is one of my favorites. To fry the noodles, too little oil is not enough to make it crispy, too much oil might make it soggy. So pour vegetable oil just enough to cover the base of the pan.

This recipe is in my "Simply Pho" Cookbook https://amzn.to/2vQtSCU

PREP: 5 minutes
COOK: 10 minutes
YIELD: 1 Serving
SKILL LEVEL: very easy

Ingredients
1 large egg
1 teaspoon fish sauce
¼ teaspoon pepper
¼ cup vegetable oil
5 1/2 ounces (150g) fresh or cooked pho noodles, separated
1 scallion, chopped
Hot sauce
Pickled carrot and daikon
Directions
1. Crack the egg in a small bowl. Season with fish sauce and pepper. Beat well
2. Fill a 9-inch (22cm) frying pan with just enough vegetable oil to cover the base and heat to 375°F (180°C). Keep the heat to medium and spread the pho noodles over the pan.
3. Fry till slightly golden brown on both sides. Pour in the beaten egg and fry till the egg solidifies, adding chopped scallion halfway through.
4. Serve with a squirt of hot sauce and some picked shredded carrot and daikon.


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- An explanation for why stomach cancer is so prevalent in Japan.
Open for sources and more info ↓

There is obviously a lot more that goes into it, and I could have talked for a lot longer by adding more information but it was already so long and I got the main point across so I stopped here.

Other important information: helicobacter pylori has been shown to be correlated to a DECREASED risk of esophageal cancers, meaning people who do not have helicobacter pylori seem to have a higher risk of throat cancers.

There are other risk factors that increase your chances of stomach cancer. Many sources simply say "salt" but that is very misleading. Salt itself is not a risk factor. But preserved meats and vegetables (salted, smoked, and pickled) are associated with a higher risk of stomach cancer because the nitrates from those foods are converted by helicobacter pylori into compounds that can cause cancer. So it is not SALT causing cancer--it is still helicobacter pylori.

Stomach cancer rates have dropped in developed countries primarily due to hygiene and refrigeration, so that meats and vegetables no longer have to be preserved--they can be eaten fresh. Frequent antibiotic usage has also removed helicobacter pylori from a lot of people.

日本でなぜ胃癌が高い死亡原因であるのか。長くなりすぎましたので、要点だけをまとめて解説しました。

その他の重要事項：ヘリコバクターピロリ菌は食道がんの発生リスクを低下させると考えられています。つまり、ヘリコバクターピロリ菌を持っていない人は咽頭がんを患うリスクが高くなるそうです。

発癌のリスクについての要因は他にもあります。多くの情報ソースがその内の一つに「塩」を挙げていますが、これは間違いです。塩単体にはリスクの要因にはなりません。しかし、貯蔵肉や漬物野菜（塩漬け、スモーク）には胃癌の発生率を高める要因になるかもしれません。ヘリコバクターピロリ菌が硝酸塩を発癌性の混合物に変換させ、それが危険なのです。塩ではなく、ヘリコバクターピロリ菌です。

先進国では衛生の向上と冷蔵庫により胃癌の発症率は低下しました。貯蔵肉や漬物野菜が必要なくなったです。新鮮な状態のものを食べられます。抗生物質がヘリコバクターピロリ菌を取り去ることが出来たことも確認されています。

Two very interesting videos on helicobacter pylori:
http://www.youtube.com/watch?v=uWPBkw...
http://www.youtube.com/watch?v=sSdk5I...

More sources:
http://www.ncbi.nlm.nih.gov/pubmed/15...
http://www.ncbi.nlm.nih.gov/pubmed/20...
http://en.wikipedia.org/wiki/Helicoba...
http://www.cancer.gov/cancertopics/fa...
http://www.signaling-gateway.org/upda...
http://www.cancer.org/acs/groups/cont...

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Ingredients for Onigiri (7 pieces) https://cookingwithdog.com/recipe/onigiri/
360cc Rice for 7 Onigiri (1.52 u.s. cup)
**Molding rice when it is still warm makes it easy to form onigiri into a desired shape.
Japanese rice: http://en.wikipedia.org/wiki/Japanese_rice

2 sheets of Toasted Nori

1 piece of Lightly-Salted Salmon

50g Sliced Beef Short Ribs (1.76 oz)
1 tsp Soy Sauce
1 tsp Sugar
Grated Garlic

1 leaf of Pickled Hiroshimana
Boiled and Dried Baby Sardines
Toasted White Sesame Seeds

Umeboshi - Pickled Plum
Okaka - Dried Bonito Flakes Moistened with Soy Sauce

Canned Tuna
Mayonnaise
Wasabi

Miso
Long Green Onion
Sake or Water

Soy Sauce

Salt Water
50ml Water (0.21 u.s. cup)
5g Salt (0.18 oz)

- Toppings -
Shiso Leaf
Parsley
Kinome - Young Leaves of Sansho Pepper

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