【享受露營樂】首先要擬定露營用品Checklist
⭐露營用品可買可租
⭐迷上露營的話通常裝備越買越多
#星期二提升正能量
野外留宿初體驗
即Check必備露營用品
受疫情困擾的日子,大家都想走向大自然,到郊野地方活動一下,去露營的念頭油然而生。作為露營初哥,對於露營要帶甚麼沒有概念?今日就同大家數一數必備露營用品!如果你的露營用品是租賃或問朋友借用,記得出發前先熟習操作方法,尤其帳篷、天幕等打開和收納方式,以免到荒山野嶺時手忙腳亂。
.帳篷
選擇帳篷需要留意重量、大小及季節,一般來說越輕的帳篷價錢越貴,但的確可以為行裝減輕不少負擔。帳篷大小要按使用人數而定,建議以[人數+1]去選購,即是2人用三人帳篷,因為空間與舒適度成正比,再加上需放置隨身物品,尤其冬天行裝多需要空間就更大。春夏天的帳篷物料宜透氣、有窗口甚至蚊網;秋冬天則講求帳篷保暖防風。
.睡袋
睡袋一般分為木乃伊式和信封式兩種,木乃伊式包覆性比較高,較為保暖,但不適合喜歡轉身的「反瞓」人士;而信封式睡袋將拉鏈拉開可以當被子用。購買時要注意保溫範圍 (Temperature Rating),說明睡袋適合哪種溫度使用。如果想提升睡眠質素,可以加上充氣床墊,在野外都有一夜好眠。
.天幕
天幕看似可有可無,但其實它可以為露營者帶來舒適的起居空間,因為它能遮風擋雨,亦能隔熱防曬,在天幕下煮食、用餐、嬉戲都很寫意。
.照明設備
在戶外過夜照明設備是必需的,燈具選擇視乎行程和露營場地,如果會在晚上行山的就需配備頭燈或其它行動電源照明燈,方便空出雙手活動。部份燈具還附有滅蚊、風扇等功能,亦要帶備手電筒以防不時之需。
.摺疊桌椅
不想坐在草地或石頭上開餐,就要自備桌椅,選擇時首重輕身及堅固。如果桌子和椅子並非一套購買,記得購買時要配合兩者高度。
.煮食工具
露營用的煮食工具都以輕便為主,想節省空間宜選摺疊式鍋具,通常一個平底鍋加一個湯鍋已可做到煎、炒、煮、烤、燉、蒸等功能。亦可以準備多功能的燜燒鍋,燜煮時可同時準備其它菜式。
.充電器
現代人生活離不開智能電話,所以記得攜帶大容量的充電器,尤其如果會攜帶平板電腦、充電式燈具、風扇等電器,需要用電的情況遠比你想像的多,充電器搭配太陽能充電功能就更理想。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Getting ready for your first camping trip
A checklist for you
We have all been trapped at home for months during the pandemic, and many of us would love to get closer to nature. Hence, the idea of camping outdoors might pop up in our minds. As someone without camping experience, where do you start?
Let us go through a checklist together! If you plan to rent camping gears or borrow them from friends, make sure you learn how to use them, particularly the tent and canopy tent. Learning the proper way of installing and keeping these items can help you avoid a lot of unnecessary troubles.
.Camping tent
Do consider the weight and size of the camping tent, and if it is appropriate for the season. Tents that are lighter in weight are generally more expensive but they can significantly reduce the campers’ burden.
Determine the size of the tent based on the number of campers. We recommend you to follow the formula ‘number of campers +1’, meaning two campers to share a three-person tent. This will give everyone enough space to store his or her items and to chill, particularly during winter.
Opt for tents that are made from breathable materials when camping in spring and summer, and ensure they come with windows and proper mesh to allow air circulation and prevent insects from entering. During autumn and winter, opt for tents with good insulation.
.Sleeping bag
It is generally divided into two types: the mummy and the envelope. The mummy type can retain more heat as it is closed and form fitting, but it is not suitable for individuals who are used to tossing and turning during their sleep. The envelope type is more basic, as one can use it as a blanket once he or she unzips the sleeping bag.
When purchasing a sleeping bag, do take note of its temperature rating, as it will give you a hint of its ability to retain warmth. If you wish to improve your sleep quality, add another layer of inflatable mattress beneath the sleeping bag.
.Canopy tent
Canopy tent may seem negligible, but it will bring great comfort because it can protect campers from wind and rain and function as a shade screen. It would be an enjoyment to cook, dine and play beneath the canopy.
.Lighting equipment
This is exceptionally important for night use, and we should choose the right equipment based on the itinerary and the campsite condition. Headlamps would come in handy for night hiking. While some can repel insects, some even come with a fan to cool users down. It is also good to bring along a torchlight in case of emergency.
.Folding tables and chairs
If you do not wish to eat on the ground or rock then it is wise to prepare your own tables and chairs, which should be sturdy and lightweight. If they do not come from the same set, make sure they are all of the same height.
.Cooking utensils
Opt for portable and foldable lightweight utensils. All you need is just a pan and a stock pot for soup, and they can all be used for frying, cooking, grilling, stewing and steaming. If necessary, bring along a multifunction stew pot so you can prepare more dishes at one go.
.Power banks
It is a known fact that city folks cannot live without smartphones so make sure you prepare high-capacity power banks. If you are planning to bring items that consume high electricity such as notebooks, rechargeable light equipment, and fans, do consider using solar power banks instead.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #露營 #露營用品
同時也有7部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,Singaporean cuisine is multi-faceted because of cultural influences. While a majority of Singaporeans are Chinese, we also have Malay, Indian and Eura...
「portable soup」的推薦目錄:
- 關於portable soup 在 CheckCheckCin Facebook 的最佳貼文
- 關於portable soup 在 Japanese Food Music Facebook 的精選貼文
- 關於portable soup 在 Japanese Food Music Facebook 的最佳貼文
- 關於portable soup 在 Spice N' Pans Youtube 的最讚貼文
- 關於portable soup 在 Japanese Food Music Youtube 的最佳貼文
- 關於portable soup 在 Japanese Food Music Youtube 的最讚貼文
portable soup 在 Japanese Food Music Facebook 的精選貼文
Today, I'm going to make "ZUKEDON".
"ZUKEDON" is a rice dish with sashimi that is marinated in sauce.
The sauce is made from various kinds of seasoning such as, soy sauce, sweet rice wine, dashi soup, garlic and ginger.
In my channel, I'm going to make Japanese cuisine by using Japanese Dashi.
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Vissel / Cookware / Utensil
DYK Chef's knife https://amzn.to/37N8e69
QUMO Cutting Board https://amzn.to/37ZfkVe
MIYABI Portable Stove https://amzn.to/3b1ATqf
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
portable soup 在 Japanese Food Music Facebook 的最佳貼文
Today, I'm going to make "OKONOMIYAKI".
"OKONOMIYAKI" is Japanese-style pizza made from eggs, flour, dashi soup with many different toppings.
In my channel, I'm going to make Japanese cuisine by using Japanese Dashi.
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Vissel / Cookware / Utensil
DYK Chef's knife https://amzn.to/37N8e69
QUMO Cutting Board https://amzn.to/37ZfkVe
MIYABI Portable Stove https://amzn.to/3b1ATqf
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
portable soup 在 Spice N' Pans Youtube 的最讚貼文
Singaporean cuisine is multi-faceted because of cultural influences. While a majority of Singaporeans are Chinese, we also have Malay, Indian and Eurasian ethnic groups. We've been taught since young to embrace racial diversity and maintain social harmony. This is not only evident in our language - Singlish, which is a variety of English spoken in Singapore, incorporating elements of Chinese and Malay, but also the food that we eat. Spicy food is rather common in Singapore so when Sichuan cuisine is brought over to our shore, they immediately became a hit. Almost all the coffeeshops or foodcourts in Singapore these days have at least one stall selling Sichuan food. Sichuan (Szechuan or sometimes spelt as Schezwan) food has a unique bold and lip-numbing spiciness in most of their dishes because of the liberal use of garlic, Sichuan peppercorns and other spices. One of their most popular dishes is this Spicy Fish Hot Pot or Chong Qing Grilled Fish. The soup base of this dish is good to go with rice and noodles. You can also add any side ingredients, such as beancurd skin, tofu, mushrooms, prawns, instant ramen noodles, etc to this dish. If you have a party coming up, you can consider serving this over a portable stove and have the side ingredients placed on the side so that your guests can cook while they eat. It's a really nice experience. Just prepare extra stock because we can guarantee you that a top-up is required. If you've never tried this yummy dish before, do give it a go.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
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Sichuan Spicy Fish Hot Pot (Szechuan Chong Qing Grilled Fish) 重庆烤鱼
Ingredients:
Serves 6 pax
-------
Grilled fish - bake at 200C or 400F for 20 mins
-------
400g fresh fish (you can use sea bass, snapper, etc)
1 teaspoon salt
0.5 teaspoon light soy sauce
1 tablespoon cooking oil
0.5 tablespoon chilli powder
-------
Soup base
-----
20g young ginger - chopped
5 cloves garlic - chopped
2 tablespoons Sichuan peppercorns
15 dried chilli (rehydrated & cut into small pieces)
2 tablespoons Chinese spicy paste (Xiang La Jiang 香辣酱) can use spicy broad bean paste 豆瓣酱
1.2L water
1 chicken stock cube
1 teaspoon sugar
-------
Other ingredients
-------
2 potatoes - thinly sliced
300g enoki mushroosm
100g soybean sprouts
50g sweet potato vermicelli (can be replaced with glass noodles/ tanghoon)
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3u0e27C
Chilli powder / flakes https://amzn.to/3tX8ydE
Sichuan peppercorns https://amzn.to/3t3lJc5
Dried chilli https://amzn.to/3gFzXNy
Spicy sauce https://amzn.to/3dRcnM3
Chicken stock cube https://amzn.to/3dS7Jxe
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite pan (used for blanching) https://amzn.to/2V5v9oT
Buy the exact set in Singapore: https://heyhommies.com/product/la-gourmet-shogun-twister-family-set/
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:
Sichuan Spicy Chicken 辣子鸡
https://youtu.be/-hoxfyzt2K8
Chinese Spicy Seafood Noodles 香辣炒面
https://youtu.be/OeO8OAw4kDE
3 Simple Chinese Szechuan Appetizer Recipes! Spicy Wonton 红油抄手 Cucumber Salad Century Egg Tofu 皮蛋豆腐
https://youtu.be/B9QAsBcOeJk
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

portable soup 在 Japanese Food Music Youtube 的最佳貼文
#ASMR、#relax、#zukedon
Today, I'm going to make "ZUKEDON".
"ZUKEDON" is a rice dish with sashimi that is marinated in sauce.
The sauce is made from various kinds of seasoning such as, soy sauce, sweet rice wine, dashi soup, garlic and ginger.
In my channel, I'm going to make Japanese cuisine by using Japanese Dashi.
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Vissel / Cookware / Utensil
DYK Chef's knife https://amzn.to/37N8e69
QUMO Cutting Board https://amzn.to/37ZfkVe
MIYABI Portable Stove https://amzn.to/3b1ATqf
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/

portable soup 在 Japanese Food Music Youtube 的最讚貼文
#ASMR、#relax、#stayhomerecipe
Today, I'm going to make "OKONOMIYAKI".
"OKONOMIYAKI" is Japanese-style pizza made from eggs, flour, dashi soup with many different toppings.
I cooked okonomiyaki using the pan and uploaded 1 years ago, but this time I cooked that using the iron plate.
In my channel, I'm going to make Japanese cuisine by using Japanese Dashi.
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Chapters
0:00 1.Cut vegetables
1:05 2.Cut black tiger prawn
2:04 3.Make an okonomiyaki dough
2:53 4.Fry an okonomiyaki dough
3:43 5.Steam vegetables
4:05 6.Steam a prawn and a pork
5:33 7.Fry an egg
6:34 8.Put an okonomiyaki sauce and a mayonnaise
7:11 9.Final touch
# Ingredients(For 2)
Cabbage 200g
Japanese leek 50g
2 black tiger prawns
Sliced pork 200g
1 Egg
Curry powder 1tsp
Flour 100g
Dashi soup from kombu and bonito flakes 300ml
Sesame oil 1tbsp
Dashi powder 2 tsp
Fried dough 1 tbsp
Okonomiyaki sauce 40g
Mayonnaise 20g
Bonito flakes 5g
# Vissel / Cookware / Utensil
DYK Chef's knife https://amzn.to/37N8e69
QUMO Cutting Board https://amzn.to/37ZfkVe
MIYABI Portable Stove https://amzn.to/3b1ATqf
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
