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5 weeks training camp in Portugal🇵🇹 come to the end, grateful to have all-round support during this journey.
Thank you head coach William , physiotherapist Jacky & Matthew , trainer TingTing , teammates and training partner from🇵🇹🇲🇽🇯🇲🇬🇧🇳🇴🇻🇪🇨🇴
Let’s make it happen in #ParisKarate2021 🇫🇷. The last chance to qualify the only once Olympic in lifetime #Tokyo2020 🇯🇵
#TeamHongKong 🇭🇰
#Karate #Athlete
#TeamShureido
Jose Mourinho turns 5️⃣8️⃣ today!
🎂🎂🎂
Career Honours
🏆🏆🏆🏆 English League Cup
🏆🏆🏆 Premier League
🏆🏆 Primeira Liga
🏆🏆 UEFA Champions League
🏆🏆 Serie A
🏆🏆 FA Community Shield
🏆🏆 UEFA Cup/Europa League
🏆 Taça de Portugal
🏆 Supertaça Cândido de Oliveira
🏆 FA Cup
🏆 Coppa Italia
🏆 Supercoppa Italiana
🏆 La Liga
🏆 Copa del Rey
🏆 Supercopa de España
🥇🥇🥇🥇 IFFHS World's Best Club Coach
🥇🥇🥇 Premier League Manager of the Season
🥇🥇 UEFA Manager of the Year
🥇🥇 Serie A Manager of the Year
🥇 Portuguese Coach of the Century
🥇 European Coach of the Year
🥇 FIFA World Coach of the Year
🎖 Grand Officer of the Order of Prince Henry
📜 Doctor Honoris Causa
⭐⭐⭐
The Special One!
I’m ready⚽️👌🏻換我上場
#football #fifaworldcup #worldcup #england #portugal #energy #胡孝新 #體適能講師 #lecturer #instructor #coach #personaltrainer #aerobic #teacher #好習慣運動教室 #HobbyStudio #一起養成好習慣 😊
Hot Emma
Instagram
➽https://www.instagram.com/lxxooemma/
Twitter
➽https://twitter.com/HotEmma3
Tumblr
➽https://www.tumblr.com/blog/hot-emma-blog
➽ Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
Bodybuilding 2020 National president cup open bikini fitness 166- 1st place and overall
Bodybuilding 2020 Citizens Sports Games,Taiwan 163+ 1st place
Bodybuilding 2020 IFBB ELITE PRO CARD GAMES,Taiwan open bikini fitness 166- 1st place and overall
Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
Bodybuilding 2020 National president cup open bikini fitness 166- 1st place
Bodybuilding 2020 Citizens Sports Games,Taiwan 163+ 1st place
Bodybuilding 2020 IFBB ELITE PRO CARD GAMES,Taiwan open bikini fitness 166- 1st place
Hot Emma
Instagram
➽https://www.instagram.com/lxxooemma/
Twitter
➽https://twitter.com/HotEmma3
Tumblr
➽https://www.tumblr.com/blog/hot-emma-blog
––––––––––––––––––––––––––––––
Rody
Instagram
➽ https://www.instagram.com/aaa_rody/
––––––––––––––––––––––––––––––
Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative
Certificate
Training Pregnant and Postpartum Clients
Kettlebell Quest IKT Level 1
TRX STC
Singapore DZMR Certification
Fit- Physique Specialist Lv1+Lv2
CPR+AED
International Health and Fitness Institute elder care exercise trainer
