Due to MCO 3.0 and restricted travelling, I believe most of us stay at home and eat. Is time to cleans and stay healthy. Sunsenji Mofa+ helps to cleanse, purify and revitalize our body. In August 2018, Susenji Mofa+ has received a good feedback and it selling 350,000 to date.
Main ingredients: Passion fruit that promote detoxification and reduce our body heat. Others benefits of Susenji Mofa+ like balance blood pH level and promote a better bowel movement. Indirectly our digestive system and metabolism improve.
It is safe to consume 1 sachet daily. If you are pregnant, the best is to wait until you pass 3 months pregnancy only consume. By that time you can consume 2 to 3 sachets in a week. More information do check out @susenji_hq
#3QQueen #Susenjimofa+ #cleanse #susenji #passionfruit
同時也有10部Youtube影片,追蹤數超過8萬的網紅Faa Firds,也在其Youtube影片中提到,♡ OPEN ME ♡ Like & click SUBSCRIBE to be a part of #FaaFam! Timeline ☟ 01:18 - "Is this pregnancy planned, intended and wanted? If yes. what's yours...
「pregnancy due date」的推薦目錄:
- 關於pregnancy due date 在 Facebook 的精選貼文
- 關於pregnancy due date 在 CheckCheckCin Facebook 的精選貼文
- 關於pregnancy due date 在 Sheila Sim沈琳宸 Facebook 的最佳貼文
- 關於pregnancy due date 在 Faa Firds Youtube 的最讚貼文
- 關於pregnancy due date 在 Anh Minh Youtube 的最佳解答
- 關於pregnancy due date 在 Anh Minh Youtube 的精選貼文
- 關於pregnancy due date 在 Pregnancy - How do I calculate my due date? - YouTube 的評價
pregnancy due date 在 CheckCheckCin Facebook 的精選貼文
【祝你好孕】好生養不只是屁股大
⭐平和體質最有生產力
⭐改善體質好孕自然來
#星期二提升正能量
打造好孕體質
「醫師,甚麼是好孕體質?」
從中醫角度來看,好孕體質就是平和體質:體內陰陽調和、氣血旺盛、月經正常、精力充沛及心理質素良好。不過因為先天和飲食、生活習慣影響,平和體質實屬少見,不過我們可以留意身體症狀,配合飲食和生活細節,令體質趨至平衡,增加懷孕機會,男女雙方都適用啊!
面青唇白型
症狀:面色偏白、手腳冰冷、怕冷、月經量少色淡、吃了生冷食物後易出現痛經等。
改善方法:少吃生冷,適量進食人參、黨參、紅棗、北芪、桂圓等能溫補氣血的食物。注意保暖,避免穿露臍裝、短褲。忌做劇烈運動,建議慢跑或健步至微微出汗即可。
✔推介米水:紅豆米水
疲累多汗型
症狀:多汗、痰多、胸悶、容易疲倦、食少腹脹、大便稀爛不成形、白帶量多、月經週期延遲等。
改善方法:少吃生冷、甜膩食物,適量進食薏米、淮山、白扁豆、赤小豆、茯苓等健脾祛濕食物,每天飲用米水。多做運動出汗排走濕氣。
✔推介茶療:濕重、水腫腫
嚴重怕冷型
症狀:口淡、面色偏白、浮腫、嚴重怕冷、嗜睡、凌晨時分容易腹瀉、小便量多、大便稀爛、月經量少色黯淡質稀
改善方法:少吃生冷、適量進食南瓜、合桃、羊肉、黨參、薑等溫陽散寒食物。多曬太陽,適量進補,每天飲用米水,進行強度小的運動至微微出汗。
✔推介茶療:紅粉緋緋
心煩氣躁型
症狀:多打嗝或放屁、經常嘆氣、情緒鬱悶、入睡困難、大便不調、經期前乳房脹痛、經量少色偏暗有血塊等。
改善方法:少吃辛辣、重口味食物,適量進食白蘿蔔、蓮藕、絲瓜、猴頭菇、陳皮等疏肝解鬱食物,適量飲用玫瑰花、茉莉花茶。避免熬夜,多做運動疏發肝氣,尋找適合自己的減壓方法。
✔推介茶療:疏肝
熊貓眼型
症狀:容易有黑眼圈、暗瘡印、臉色唇色紫暗、肢體容易瘀、容易周身疼痛、月經多血塊及痛經等。
改善方法:少吃生冷、刺激性食物,適量進食黑木耳、黑豆、山楂、益母草、田七等活血化瘀的食物。適量飲用花茶疏肝理氣,多做伸展運動有助加強血液循環。
✔推介茶療:黑眼圈
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Getting the body ready for conception
“Doctor, what constitutes a good body for pregnancy?”
From Chinese medicine perspective, a body ready to conceive should be one with neutral constitution. This is where the yin and yang are balance, blood and the qi are rich in the body, menstruation cycle is normal, and the person is energetic and psychologically fit. However, due to congenital factors, diet, and lifestyle, having a body with neutral constitution is uncommon. In order to restore the balance in the body, both men and women should observe signals the body sends out, and adjust our diet and lifestyle accordingly. This will increase the chances of getting pregnant!
Type: pale complexion
Symptoms: pale face, cold hands and feet, aversion to cold, menstrual fluid is low in volume and light in color; develops menstrual pain after eating raw and cold food.
Tips to improve: consume less raw and cold food, appropriately consume ginseng, Codonopsis root, red date, Astragalus root and dried longan, as they can warm and replenish the qi and the blood. Be sure to keep warm, avoid wearing shorts and clothes that will expose the belly button. A slow jog or walk to sweat out a little can also help improve the condition.
✔Rice Water Recommendation: Red Bean Rice Water
Type: fatigue and heavy sweating
Symptoms: heavy sweating, produces excessive phlegm, fatigue, poor appetite and stomach bloating, mushy stools, excessive vaginal discharge, and delay in menstrual cycle.
Tips to improve: avoid foods that are raw, cold, sweet and filling. Consume an appropriate amount of barley, Chinese yam, white hyacinth bean, rice bean and poria that can help strengthen the spleen and eliminate dampness; drink rice water every day; exercise more and sweat it out to get rid of dampness from the body.
✔Beauty Tea Recommendation: Edema & Dampness
Type: aversion to cold
Symptoms: tastelessness, pale face, edema, afraid of cold, lethargy, prone to nocturnal diarrhea, excessive urination volume, mushy stools, menstrual fluid low in volume and dull in color.
Tips to improve: consume less raw and cold food; appropriately consume pumpkin, walnut, mutton, Codonopsis root and ginger that can warm the yang and eliminate cold. Enjoy moderate sun exposure, nourish the body appropriately, drink rice water every day; carry out short but moderately vigorous exercise to sweat it out.
✔Beauty Tea Recommendation: Blushing
Type: ill-tempered
Symptoms: burping and farting, sighing, feeling depressed, insomnia, obstructed defecation, swelling of the breasts before menstruation, menstrual fluid low in volume, in dark color and has blood clots
Tips to improve: reduce the consumption of spicy and heavy food; appropriately consume ingredients that can soothe the liver, such as white radish, lotus root, luffa, monkey head mushroom and dried orange peel; drink rose tea and jasmine tea. Avoid staying up late, exercise regularly to promote the circulation of qi in the liver, and identify the stress-relieving methods that might suit you best.
✔Beauty Tea Recommendation: Stress
Type: the ‘panda eyes’
Symptoms: gets dark eye circles easily, acne scars, dull purplish facial complexion and lips, easy bruising, body ache, blood clots in menstrual discharge, and menstrual pain.
Tips to improve: avoid eating raw and cold food, as well as food that contains stimulating substances; appropriately consume black fungus, black bean, Chinese Hawthorn, motherwort (‘yi mu cao’) and Panax Notoginseng (‘tian qi’), as they can invigorate the blood and clear stasis; drink floral herbal tea to soothe the liver and the qi; do more stretching exercises to improve blood circulation.
✔Beauty Tea Recommendation: Dark Circle
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#男 #女 #我畏冷 #我疲憊 #我枯燥 #我煩躁 #我有壓力 #氣虛 #血虛 #痰濕 #陽虛 #氣滯 #血瘀
pregnancy due date 在 Sheila Sim沈琳宸 Facebook 的最佳貼文
As I inch closer to my due date, my back is starting to ache from #babyWooLaLa exponential weight gain. I'm starting to get water retention in my legs and feet. I'm constantly feeling hot and sweaty, severely dehydrated even with 3l of water intake everyday. My hair is limp and weak (that luscious hair during pregnancy thing DID NOT AT ALL happen for me). I feel tired, but can't maintain my sleep well at night.
Exercise really helps me feel better! I missed swimming the whole of last week and was feeling uncomfortable all over. Today's swim is such a treat! So glad i manage to do my usual 10 laps before it started to pour! On top of swimming, I've now also included once a week pilates session with @thebettermovement and trekking. I recently rediscovered the beauty of Botanic Gardens, so will likely take my mom for a trek sometime this week!
#34 weeks into the pregnancy already! So proud that i manage to stay active the whole time. I'm sure all of this will help with my c-sect postnatal recovery!
#sheilaloveherlife #SSpregnancyjourney #pregnancy #pregnantbelly #exercise #sheilaworksout #pregnancyjourney #pregnantstyle #34weeks
pregnancy due date 在 Faa Firds Youtube 的最讚貼文
♡ OPEN ME ♡ Like & click SUBSCRIBE to be a part of #FaaFam!
Timeline ☟
01:18 - "Is this pregnancy planned, intended and wanted? If yes. what's yours tips to try to get pregnant?"
17:31 - "What supplement did you take?"
18:20 - "How did you find out that you're pregnant?", how I told Afif & how we told our families
22:00 - "What will you miss the most about pregnancy?"
22:17 - "What gender were you guys expecting?"
22:29 - "What's your weirdest craving so far?"
22:38 - "Any 'allergies' during your pregnancy? Did your face break out?"
23:03 - "Where did you go for checkups? When is your expected due date (EDD)?"
23:28 - "Did you exercise during your pregnancy?"
23:45 - "How many kids do you plan to have?"
23: 53 - "What did you practice/amalkan since your first trimester?"
24:05 - "What was the first thing you bought and did when you found out you're pregnant?"
24:15 - "Did your pregnancy hormones changed your way of life?"
24:34 - "Is your cat jealous with your baby?"
24:43 - "What are your preparations for delivery?"
25:46 - "When did you start buying baby stuff?"
26:03 - "Who cleans the cat litter box?"
26:14 - "Are your pregnancy hormones as crazy as they said it would be?"
26:37 - "Did your hair grow fast?"
26:45 - "Do you struggle with your body image?"
27:32 - "How does it feel like when your stomach started growing?"
27:50 - "What's your birth plan?"
27:59 - "What's the hardest experience for this pregnancy?"
Reach me at ☟
☻ Instagram:
http://instagram.com/faafirds
☻ Email:
[email protected]
☻ Twitter:
http://twitter.com/faafirds
☻ Facebook page:
https://www.facebook.com/pages/Faafirds
Music credit ☟
Music by Visceral Beats - Best Friends Forever - https://thmatc.co/?l=0CDA4A44
Music by frumhere, kevatta - late night bump - https://thmatc.co/?l=E7607B6B
Music by Milky Day - Take It Slow - https://thmatc.co/?l=A917CB9F
DISCLAIMER ☟
This video is not sponsored. All opinions are my own. There may be affiliate links used above. Most of the items I have purchased myself but some may have been gifted to me by companies.
pregnancy due date 在 Anh Minh Youtube 的最佳解答
We're getting real close to the due date. Sometimes baby is a fuss in there and there are times he's just chilling. You never know when he's going pop. He's ready to go but from here on out it's a waiting game. He'll come out when he wants and ready for it. Been doing yard work and demo on the house to get my body stamina going and prepare for the actual labor. Got me all soar everywhere!
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pregnancy due date 在 Anh Minh Youtube 的精選貼文
These past 2 days we've experienced some major earthquakes but somehow I felt that the baby's kicking was much bigger and overshadowed it. Though it was a 6.4 and 7.1 earthquake, as I was laying on my bed I kept thinking my bellyqauke was much crazier. Maybe it's internal and that's why. I wasn't scared of actual earthquakes as I was with the baby kicks. Probably also due to the fact that I'm getting closer to date and baby can come anytime so it's a scary feeling. 'm seriously such a baby!
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pregnancy due date 在 Pregnancy - How do I calculate my due date? - YouTube 的推薦與評價
Pregnancy - How do I calculate my due date ? 40,574 views May 28, 2014 Mrs Nikki Khan, Midwifery Manager from BMI Syon Clinic, ... ... <看更多>