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關於 rule one ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在rule one這個產品中，有847篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， 3 BÀI HỌC ĐẮT GIÁ RÚT RA TỪ 3 QUYỂN SÁCH SÁNG GIÁ 1. “The 5 second rule” - Quy tắc 5 giây của Mel Robins Con người đều có bản năng thực hiện mục tiê...
　同時也有168部Youtube影片，追蹤數超過68萬的網紅Roboco Ch. - ロボ子，也在其Youtube影片中提到，#ホロライブ #apex ＃デビメタ vs @Towa Ch. 常闇トワ 🕊🕊🕊🕊🕊「今、相手○○キルだよ！」とかいう鳩禁止🕊🕊🕊🕊🕊 今日は１４時からリスナー参加型で１００キル耐久🔥 チームで相手より早く合計１００キル達成したほうの勝ちだよ！ １００キル達成したらVC ONにして勝利を告げよ...

rule one 在 Facebook 的最讚貼文

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2021-09-30 21:00:53 有 12,116 人按讚
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3 BÀI HỌC ĐẮT GIÁ RÚT RA TỪ 3 QUYỂN SÁCH SÁNG GIÁ

1. “The 5 second rule” - Quy tắc 5 giây của Mel Robins

Con người đều có bản năng thực hiện mục tiêu. Trong một khoảnh khắc, bản năng đó trỗi dậy, thì hãy di chuyển cơ thể trong vòng 5 giây, nếu không não bộ sẽ giết chết bản năng đó. Tác giả giải thích rằng khi bạn cảm thấy thôi thúc phải thực hiện một mục tiêu, trái tim của bạn đang cố gắng nói với bạn rằng có điều gì đó bạn cần phải làm.

Nếu bây giờ bạn muốn học một cái gì đó mà đang chần chừ, hãy thử đếm 5s và cố bật dậy ngay lên bàn học lun, xem sao nha.

2. “The subtle art of not giving a f***” - Nghệ thuật của việc đếch quan tâm của Mark Mansion

Đây là quyển sách bán chạy của New York Times, mình rút ra được vài ý cơ bản như:
“Maturity is what happens when one learns to only give a f*ck about what’s truly f*ck-worthy.”: trưởng thành là khi một người học được việc chỉ quan tâm những việc thực sự đáng được quan tâm

Có thất bại thì mới học và phát triển được. Nỗi sợ thất bại là kẻ thủ lớn nhất.
Khi đã làm tốt ở một việc, thì cố gắng làm tốt ở việc khác, việc khác nữa, việc khác nữa nữa.
Ưu tiên những giá trị mình quan tâm trong cuộc sống vì giá trị đó quyết định bản chất vấn đề ta gặp phải và vấn đề ta gặp phải quyết định chất lượng cuộc sống này.

3. “Rich dad poor dad" - Cha giàu cha nghèo của Robert T.Kiyosaki

Tập đầu tư vào bản thân: học hỏi liên tục, làm việc và kết nối với những người có chuyên môn cao. Nếu chỉ việc mỗi kiếm tiền thôi thì đó chưa phải là thành công. “Intelligence solves problems and produces money. Money without financial intelligence is money soon gone.” (trí tuệ giải quyết được vấn đề và sản sinh ra tiền. Tiền mà không có kiến thức tài chính là đồng tiền sẽ sớm đi)
Pay yourself first: trả cho bản thân mình trước, việc biết tiết kiệm tiền đôi khi còn quan trọng hơn việc kiếm tiền về mặt đường dài. Học cách kiểm soát được cảm xúc.

Nhắc tới việc tiết kiệm, thì mình cũng muốn giới thiệu với mọi người ngân hàng số dễ thương nhất tại Việt Nam CAKE by VPBANK – cung cấp các dịch vụ ngân hàng trực tuyến nhanh, tiện với số tài khoản là số điện thoại; miễn phí 100% phí mở tài khoản, phí mở thẻ, phí chuyển khoản; đặc biệt lãi suất gửi tiết kiệm cực kỳ cao nữa... cùng nhiều ưu đãi hấp dẫn khác. Các giao dịch online cứ phải là “bon bon" mà lại miễn phí, ưng thế chứ. Mọi người cài đặt app theo link nha : https://cakevn.onelink.me/HHDV/cakekhanhvy
Ngoài ra, Cake còn đang có chương trình giới thiệu bạn sẽ được nhận tiền lên đến 80K cho cả người giới thiệu và người được giới thiệu nha.

Mỗi ngày đọc một chút sách, lướt một chút thông tin nha.

#DễnhưănCake
#DeNhuAnCake
#NganhangsoCake
#NgânhàngsốCake
#CakebyVPBank
#KOLxCakebyVPBank

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rule one 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文

Milton Goh Blog and Sermon Notes By Milton Goh Blog and Sermon Notes

2021-09-29 09:08:38 有 227 人按讚
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The Impossible Exam

“There is therefore now no condemnation to those who are in Christ Jesus, who don’t walk according to the flesh, but according to the Spirit. For the law of the Spirit of life in Christ Jesus made me free from the law of sin and of death. For what the law couldn’t do, in that it was weak through the flesh, God did, sending his own Son in the likeness of sinful flesh and for sin, he condemned sin in the flesh; that the ordinance of the law might be fulfilled in us, who walk not after the flesh, but after the Spirit.” (Romans‬ ‭8:1-4‬ ‭WEB‬‬)

There was once a teacher who punished his badly-behaved class of students by giving them an examination full of the world’s hardest questions spanning across all subjects and disciplines.

“Class, if any of you want to be dismissed from class, you must get full marks in this exam. If not, you will have to stay back for detention every day. To give you all an advantage, you may discuss the questions with your fellow classmates.”

Everyone in the class attempted the exam, but even the smartest students had many mistakes. It seemed impossible.

The classmates were all frantically flipping through all the textbooks in the classroom, but it was no use. The questions were just way out of their level.

Just when it seemed that all hope was lost, the teacher said, “Class, I see that you are all trying your very best to work together to do well on the exam. Tell you what—I cannot cancel the exam, but I will join your class as a student and attempt the exam with you. There is no rule against me joining as a student in your class.”

Since the teacher had set the exam based on the knowledge he had, he easily answered all the questions correctly. To whoever wanted to refer to his answers, the teacher allowed them to see and write the same answers.

The students were all overjoyed. One by one, they copied the answers, and handed in their exam papers, scoring full marks. They were finally able to go home. They had learnt their lesson, and decided to be more studious in the future.

——

God gave the children of Israel the Ten Commandments—an impossible exam for mankind. The Law is perfect, holy, and good, but it was weak through man’s sinful flesh.

Whoever wants to be justified through the Law must keep the Ten Commandments perfectly in both word and deed. Anything short of perfection is considered unrighteous. Everyone fails this exam.

Then, God revealed His master plan: Yahweh the Son became a man to take the impossible exam on our behalf.

He lived a sinless life for thirty-three and a half years, and offered up Himself as our atoning sacrifice for sins. The blood He shed at the cross and His death perfectly fulfilled the Law for everyone.

Whoever wants to refer to His answers can just take His answers as their own and get full marks on their exam. When we place our faith in Jesus as Lord, we share in Jesus’ death, resurrection, and become a new creation in Christ. We are finally eligible to go home to our Abba God in Heaven!

It takes humility for a person to admit that he is a sinner that has no hope of deserving salvation by his own works. God is so holy that even one sinful thought can make you unrighteous. Perfection is needed. The way to be saved is by grace through faith in Jesus Christ as Lord!

If you are blessed by the daily teachings/devotionals I share freely on this page, you can become a “God Every Morning” tier or above patron on Patreon if you want to receive an additional daily Bible Study teaching, as well as all my eBooks! Your patronage supports this ministry and enables us to “reach more and teach more” in the body of Christ: http://Patreon.com/miltongohblog

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Hi Dear Page Viewers/Likers, This page is not an official New Creation Church (NCC) or Pastor Joseph Prince page. These sermon notes are not affiliated with NCC or Pastor Prince. These sermon notes are compiled by me, and I'm just a loyal and regular attendee of the church's Sunday services, and I feel led to take detailed personal sermon notes of Pastor Prince's anointed messages to share them with the world, which desperately needs the true word of God and the original gospel of grace. I feel blessed to be able to attend Pastor Joseph Prince's services in person, and would like to help everyone who isn't able to attend in person, to get hold of the messages as soon as it is preached! Help to ensure that I have the time freedom to continue to post even more high-quality sermon notes MORE FREQUENTLY, and get to download ALL my sermon notes in e-Book format HERE ===> https://www.patreon.com/Miltongohblog God Bless You, Milton Goh
By God’s Grace, this page extends the reach of Pastor Joseph Prince sermon notes and fresh-written daily devotionals about Jesus and His finished work at the cross. The goal is to shine as the light of the world every day, sowing seeds for salvation.
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rule one 在 Taipei Ethereum Meetup Facebook 的精選貼文

Taipei Ethereum Meetup By Taipei Ethereum Meetup

2021-09-23 21:53:53 有 6 人按讚
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📜 [專欄新文章] Gas Efficient Card Drawing in Solidity

✍️ Ping Chen

📥 歡迎投稿： https://medium.com/taipei-ethereum-meetup #徵技術分享文 #使用心得 #教學文 #medium

Assign random numbers as the index of newly minted NFTs

Scenario

The fun of generative art NFT projects depends on randomness. The industry standard is “blind box”, where both the images’ serial number and the NFTs’ index are predetermined but will be shifted randomly when the selling period ends. (They call it “reveal”) This approach effectively solves the randomness issue. However, it also requires buyers to wait until the campaign terminates. What if buyers want to know the exact card right away? We’ll need a reliable onchain card drawing solution.

The creator of Astrogator🐊 isn’t a fan of blind boxes; instead, it thinks unpacking cards right after purchase is more interesting.

Spec

When initializing this NFT contract, the creator will determine the total supply of it. And there will be an iterable function that is randomly picking a number from the remaining pool. The number must be in range and must not collide with any existing ones.

Our top priority is accessibility/gas efficiency. Given that gas cost on Ethereum is damn high nowadays, we need an elegant algorithm to control gas expanse at an acceptable range.

Achieving robust randomness isn’t the primary goal here. We assume there’s no strong financial incentive to cheat, so the RNG isn’t specified. Implementers can bring their own source of randomness that they think is good enough.

Implementation

Overview

The implementation is pretty short and straightforward. Imagine there’s an array that contains all remaining(unsold) cards. When drawIndex() is called, it generates a (uniform) random seed to draw a card from the array, shortens the array, and returns the selected card.

Algorithm

Drawing X cards from a deck with the same X amount of cards is equal to shuffling the deck and dealing them sequentially. It’s not a surprise that our algorithm is similar to random shuffling, and the only difference is turning that classic algo into an interactive version.

A typical random shuffle looks like this: for an array with N elements, you randomly pick a number i in (0,N), swap array[0] and array[i], then choose another number i in (1,N), swap array[1] and array[i], and so on. Eventually, you’ll get a mathematically random array in O(N) time.

So, the concept of our random card dealing is the same. When a user mints a new card, the smart contract picks a number in the array as NFT index, then grabs a number from the tail to fill the vacancy, in order to keep the array continuous.

Tweak

Furthermore, as long as the space of the NFT index is known, we don’t need to declare/initialize an array(which is super gas-intensive). Instead, assume there’s such an array that the n-th element is n, we don’t actually initialize it (so it is an array only contains “0”) until the rule is broken.

For the convenience of explanation, let’s call that mapping cache. If cache[i] is empty, it should be interpreted as i instead of 0. On the other hand, when a number is chosen and used, we’ll need to fill it up with another unused number. An intuitive method is to pick a number from the end of the array, since the length of the array is going to decrease by 1.

By doing so, the gas cost in the worst-case scenario is bound to be constant.

Performance and limitation

Comparing with the normal ascending index NFT minting, our random NFT implementation requires two extra SSTORE and one extra SLOAD, which cost 12600 ~ 27600 (5000+20000+2600) excess gas per token minted.

Theoretically, any instantly generated onchain random number is vulnerable. We can restrict contract interaction to mitigate risk. The mitigation is far from perfect, but it is the tradeoff that we have to accept.

ping.eth

Gas Efficient Card Drawing in Solidity was originally published in Taipei Ethereum Meetup on Medium, where people are continuing the conversation by highlighting and responding to this story.

👏 歡迎轉載分享鼓掌

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rule one 在 Roboco Ch. - ロボ子 Youtube 的最佳貼文

Roboco Ch. - ロボ子 By Roboco Ch. - ロボ子

2021-09-26 19:37:06 有 133,975 人看過 有 8,015 人喜歡
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#ホロライブ #apex 　＃デビメタ

vs　@Towa Ch. 常闇トワ
🕊🕊🕊🕊🕊「今、相手○○キルだよ！」とかいう鳩禁止🕊🕊🕊🕊🕊
今日は１４時からリスナー参加型で１００キル耐久🔥
チームで相手より早く合計１００キル達成したほうの勝ちだよ！
１００キル達成したらVC ONにして勝利を告げよう🌱
以下のルールを守って参加してね！

🕊🕊🕊🕊🕊 Dove ban 🕊🕊🕊🕊🕊 saying "I'm killing your opponent right now!"
Today from 14:00 with listener participation type 100 kill endurance 🔥
The winner is the one who achieved a total of 100 kills earlier than the opponent in the team!
If you achieve 100 kills, turn on VC and tell the victory 🌱
Please follow the rules below and participate!
サムネはトワぴがつくってくれたよ～❤


ルール：
1.「VT_robocosan」にフレンドを12時までに送ってね！
​[EN] General Rule: 1. To join Roboco-san's team, send friend request to "VT_robocosan" BEFORE 12:00(JST)(this is the right id base on what she said on twitter)

2．1回入れたら抜けてね！1人1試合まで！！
​[EN] Generral Rule: 2. One player can ONLY JOIN ONCE. for the smooth game play, please leave the team voluntarily after the each match.

3.味方に暴言を吐かないでね！
​[EN] General Rule: 3. NO BAD WORDS TOWARD THE TEAMMATE

4．「チーム」の合計キルだよ！
※チャンピオンとったら【＋10キル】
​[EN] General Rule: 4. We are competintg here the "Team's total Kill" ※ when becoming champion, +10 kill to the score

5.枠が空いたら参加してね！
※ロボ子だけボイスチャットついてます！
（みんなの声は聞こえないよ！注意してね！）
​[EN] General Rule: 5. When Team has the vacant, please join! ※Roboco-san will use Voice Chat (On stream, you can only hear Roboco-san's voice! please be informed!)

6.先に100キルした方は配信終了してOK（100キルするまで終われない）
​[EN] And again, NO SPOILER AT TOWA'S CHAT. let's enjoy
ーーーーーーーーーーーーーーーーーーーーーー
＃ロボ子生放送 でツイートしてね💜
本ゲームは © 2020 Electronic Arts Inc. の
承諾を得た上で配信・収益化を行なっております
ーーーーーーーーーーーーーーーーーーーーーー

🎂誕生日記念グッズ販売中🎂
イコモチ先生書き下ろしの抱き枕カバー!!
合わせてKU100収録のいちゃあま彼女添い寝風30分ASMR!!
そして待望の涙眼鏡眼鏡が販売中✨
度ありが欲しい方は眼鏡を持ち込みしてレンズを交換してもらってね！
全部セットも単品も買えるのでぜひチェックしてね❤
▼販売ページはこちら▼
http://hololive.booth.pm/items/2976943

🎂Birthday memorial goods now on sale🎂
A new pillow cover written by Ikomochi!
This is the first time I've had a chance to show off my KU100 collection of 30 minute ASMRs!
And the long-awaited tear-glasses glasses are now on sale✨!
If you want glasses with lenses, bring in your glasses and have the lenses replaced!
You can buy the whole set or individual items, so please check it out❤.
▼海外からのご購入はこちら▼
Purchase from overseas is here
https://www.geekjack.net/robocosan/language/en https://shop.geekjack.net/collections/roboco-san (mirror)

从海外购买就在这里
https://www.geekjack.net/robocosan/language/zh
------------------


🦐NEW
3周年記念ASMRボイス＆ぶるー先生(https://twitter.com/bgfb0321)描きおろしグッズ...​
https://hololive.booth.pm/items/2788428​

ループBGM投稿したよ！
https://www.youtube.com/watch?v=r3jig...
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
▼バレンタインボイス販売開始！Link
https://hololive.booth.pm/items/2722499

はろ～ぼ！ホロライブ0期生、バーチャルロボットのロボ子さんです！
ゲームと歌が好きです！
ほぼ毎日配信！よくゲリラハイシンもするので、チャンネル登録・通知ONにして遊びに来てね

・Twitter https://twitter.com/robocosan
・Youtube https://www.youtube.com/channel/UCDqI2jOz0weumE8s7paEk6g

▪ボクのメンバーになりませんか？🌟
プランは2つあります！主な違いはASMR配信です。
かわいいスタンプも沢山使えたり、バッジが付くので気になる人はぜひ入ってみてね💛

There are two plans! The main difference is ASMR delivery.
You can use a lot of cute stamps and badges are attached, so if you are interested, please come in 💛

★登録/Registration→ https://t.co/hcjxHtMqOy?amp=1
★限定アーカイブリスト/Limited archive list
→ https://www.youtube.com/playlist?list=PLF54qiUa9cTuOKngczTOAniEU0QbVge5h

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

🎄NEW!!クリスマスボイス販売中🎄
クリスマスにボクとの待ち合わせ…
甘酸っぱい空間をいたずらっ娘のボクと堪能しませんか？
配信より距離が近いです💓
是非きいてください♡
→https://hololive.booth.pm/items/2619576

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

⚡約束⚡
・伝書鳩をしない、他の配信者さんに迷惑はかけちゃいけません
・話題に出ていない配信者の名前を出さない
・新規さんが困るので内輪ネタは控える
・スパムや荒らし行為はしない。反応しないでブロック通報で無視してください

みんなが楽しく配信を見れるように協力お願いします！

⚡ Promise ⚡
・ Don't bother other distributors who don't play homing pigeons.
・ Do not give the name of the distributor who is not mentioned
・ Because new people are in trouble, refrain from inner ring material
・ Do not spam or vandalize. Please do not respond and ignore it in the block report

Please cooperate so that everyone can enjoy watching the distribution!

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

⚡スーパーチャット⚡
スーパーチャットは配信中に名前を呼ぶことができない場合もあります。
配信の最後にスパチャ読みをします！いつもありがとう💛


⚡ Super Chat ⚡
Super Chat may not be able to call your name during delivery.
At the end of the delivery, we will read the spacha! Thank you always 💛


*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

～歌枠コピペ用～
~For Copy paste use, please use the following stamps to join rooting me singing!~
🤖🔌充電中　®〰©　®️❣️©️
⚡🔋⚡🔋⚡🔋⚡🔋⚡
📡🌸📡🌸📡🌸📡🌸

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
💓thank you💓
・お部屋仕立て
えがきぐりこ(GurikoEgaki)
・OP/ED
Music:　たらこ(@tarakofever) /たいよー(@Taiyo_c)
Movie: rar(@rar_gs) / 大麦(@oomugi839)
・配信画面
ナナメ(@7name_)
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

ホロライブ公式YouTubeチャンネルでもオリジナルコンテンツ配信中！
▷https://www.youtube.com/channel/UCJFZ...
ホロライブ公式Twitter▷ https://twitter.com/hololivetv
ホロライブ公式サイト▷ https://www.hololive.tv/

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Roboco Ch. - ロボ子

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初めまして。ホロライブ所属、バーチャルロボットYouTuberの「ロボ子さん」です。 メイン活動は生放送！たまに動画も投稿しています。 応援・登録・評価、宜しくお願いします♡ Youtube 【 https://t.co/9Tw5lajPeC 】 twitter 【 https://twitter.com/robocosan 】 ⚡Twitter 推しマーク　【 ? 】 ファン名　　【 #ろぼさー 】 ファンアート【 #ロボ子art 】 生放送タグ　【 #ロボ子生放送 】 ※twitterでは推し事（名前などにファンって分かるものやＲＴ協力をしてくれる方) をしてくれる方を定期的にフォローしております。フォロー整理もたまにしているのでご了承ください！ また、DMも開放しているので依頼等もなにかございましたら宜しくお願いします。 ⚡スポンサー特典 ・名前の横にバッチの付与? ・専用絵文字の使用可能? ・youtubeコミュニティにて月１限定記念壁紙やオフショットがみれるよ? ▼登録はこちら▼ Youtube からメンバーになるポチで登録できます！ ⚡スーパーチャットや公式グッズ支援 スパチャはお財布に無理のないように応援支援していただければ嬉しいです！ BOOTHでボイスや公式グッズ販売中なのでぜひ、チェックしてみてね? いつも応援支援助かっています。ありがとう！ https://hololive.booth.pm/items/1181674 ⚡物でのご支援はこちらまでお願い致します✨✨ ファンレター、プレゼント（受け取れないモノもあるので注意！） 173-0003 東京都板橋区加賀1丁目6番1号 ネットデポ新板橋 カバー株式会社 ホロライブ プレゼント係分 ロボ子さん宛 ▼プレゼント詳細▼ https://www.hololive.tv/contact 【注意事項】 ※過度な煽りコメント、誹謗中傷、荒らし行為、マナーの悪いコメントはやめてください。 　上記のことがあまりにひどかった場合ブロックという処置を取らせていただきます。 カバー株式会社：http://cover-corp.com/ ホロライブ：https://twitter.com/hololivetv
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rule one 在 きおきお kiokio Youtube 的最佳解答

きおきお kiokio By きおきお kiokio

2021-08-27 18:00:01 有 48,454 人看過 有 2,380 人喜歡
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「THE FIRST TAKE」は、一発撮りのパフォーマンスを鮮明に切り取るYouTubeチャンネル。
“クラロワとは、何か。一発撮りで、向き合う。”

第1回は、若い世代を中心に人気を集めるYouTubeチャンネル「きおきお kiokio」から木岡俊雅が登場。
2020年4月以来、到達することができなかった「トロフィー7000」に1年間の想いを乗せて挑戦する。

WATCH&ENJOY：:https://www.youtube.com/kiokiogames

■初7000到達公開中（KIOKIO's YouTube Channel内）
【クラロワ】初の天界7000到達なるか…人生一番の大勝負。挑みます。
https://www.youtube.com/watch?v=ehbGMUOex4g&t=881s

■初めてのクラロワ実況動画公開中（KIOKIO's YouTube Channel内）
https://www.youtube.com/watch?v=BIQICDUS_ac&list=PL5kXla1rz--3lbnhdGM3ot-O1UZ28QIuS

■KIOKIO SNS
Twitter：https://twitter.com/kiokio_coc
Instagram：https://www.instagram.com/kiokio_coc/?hl=ja
TikTok：https://www.tiktok.com/@kiokiodayo
Mildom: https://www.mildom.com/me/profile


■ KIOKIO YouTube Channel
https://www.youtube.com/kiokiogames


■「CLASH ROYALE」 SNS
YouTube：https://www.youtube.com/channel/UCBUpDlcBb5AiJxX1zCtqoyQ
Twitter：https://twitter.com/ClashRoyaleJP



THE FIRST TAKE is GAME REPORTAGE.

—

白いスタジオに置かれた、一枚のiPad。
ここでのルールは、ただ一つ。
一発撮りのパフォーマンスをすること。

THE FIRST TAKE is a YouTube Channel dedicated to shooting gamers and
YouTubers performing in a single take.
“WHAT IS CLASH ROYALE. Capturing the essence. In one take only.”

Episode 1 will give YouTuber and gamer Toshimasa Kioka from 「KIOKIO YouTube channel」,
Challenge the "Trophy 7000" that has not been reached since April 2020.


A single iPad placed in a white studio.
There is only rule.
One take only.


CREDITS

—

▼RIICHI（リーチ）の表記について
リーチというのは元々は麻雀用語で、立直と書きます。
あと１枚でクリアの状態の時に成立する役です。

英語の「Reach」とは異なり、英語圏では、あと一手でクリアの状態をリーチとは言いません。

麻雀の世界選手権である「RIICHI」タイトルの英語表記が「World Riichi Championship」であるため、そこから反映しました。今回、本当に一字一句こだわってつくりました。


Creative Director / Art Director:Toshimasa Kioka
Director of Photography: Toshimasa Kioka
Producer: Toshimasa Kioka

#THEFIRSTTAKE #きおきお #木岡俊雅

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きおきお kiokio

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きおきおチャンネルの使命 みてくれた人を元気づけること です。
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rule one 在 ゆうか（Yuuka Sagawa） Youtube 的最佳貼文

ゆうか（Yuuka Sagawa） By ゆうか（Yuuka Sagawa）

2021-06-30 19:00:35 有 190,922 人看過 有 5,975 人喜歡
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♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️
https://www.youtube.com/channel/UCISg...

🌸2021年4月1日書籍発売🌸

初著書　『バレリーナ式　やせる姿勢』
https://www.amazon.co.jp/dp/4048969455
✨📕おかげさまで重版決定📕✨

☆Instagram☆
https://www.instagram.com/yuuka_08

☆Music☆
楽曲：Rule This World
　　　Young (Hallman Remix)
　　　One Love
Production Music by http://www.epidemicsound.com
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

post-title
ゆうか（Yuuka Sagawa）

About author
533000 subscribers viewes
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社群媒體上有些相關的討論：

rule one 在 [開箱] Rule one Whey Blend - 看板MuscleBeach - 批踢踢實業坊 的推薦與評價


作者easwood (.....)
看板MuscleBeach
標題[開箱] Rule one Whey Blend
時間Thu Jun 22 22:46:22 2017

最近在fb上看到這款乳清蛋白

查了一下發現原來是ON創始人.Costello家族重起爐灶的新品

雖說是新品..但在國外應該已經銷售一陣子了

既然有代理商進到台灣~大叔就買來試一試啦!!

大叔開始健身未滿一年.第一次喝乳清蛋白的品牌是IronMaxx原味

說真的原味真的比較合我的口味..因為我不太吃甜味　只是他超難泡勻..

搖半天還會喝到整塊粉..後來陸續又用過costco的on香草跟巧克力~

只能說味道對我來說真的太人工太噁心了...

最後嘗試版大們推薦的ON金牌~才終於找到我能接受的口味(ON金牌雙倍巧克力)

接下來拍幾張開箱圖讓大家看看~~

正面


一匙的蛋白量 BCAAs量


成分標示




on金牌雙倍巧克力 vs Rule one blend 巧克力軟糖


湯匙挖出來的圖




結論:
ON金牌一直以來都是在台南某商買的5磅2389(74份)

Rule one blend 5磅2055(70份)

口味方面 喝過ON金牌雙倍巧克力的人應該知道
味道頗淡.就像很淡的可可一樣(大叔都泡600cc在喝)

Rule one就像是...六倍巧克力外加森永牛奶糖的味道
真的名符其實的巧克力"軟糖"
雖然對我來說喝習慣了ON金牌.一開始會覺得這款很濃很甜
但味道非常自然,不像costco那兩種很人工
只能說喜歡甜味又喝起來自然味的~~這款真的非常推薦
只是我要開始習慣這濃濃的軟糖味一個月了..下次在選別種味道好了


--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.239.211.83
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1498142784.A.9F6.html
推 shoutbyt: 聽起來好好喝!下次買買看~ 06/22 23:12
推 jakieshaw1: 求購入方法 06/23 04:18
推 may1994: 幫朋友買過橘色rule one 06/23 09:05
推 Yggdrasil: 求購入法 +1 06/23 10:04
推 j94223: 台灣只有5dc買得到吧 06/23 11:29
→ happy83117: 蝦皮有 06/23 11:45






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rule one 在 【傑奇開箱趣】Rule1鹹焦糖水解乳清好喝嗎？ - YouTube 的推薦與評價

影片讀取中

Transcript · 乳清蛋白該選哪一種？ · EP18-GYM新手必讀市場常見5款蛋白粉詳解 · RULE 1 R1 PROTEIN REVIEW // Best Protein Ever? · 體驗在台灣的韓式證件照 ... ... <看更多>

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#31. rule one-proteins 的卡路里、碳水化合物與營養成分

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#38. Global Rule One | Members Only Work Union Contracts

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#39. Rule 1 分離乳清蛋白粉4.8磅(76份) - Nutritionus

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#40. HMM - Rule/One|尺筆- 金|德國紅點設計榮譽獎

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#57. Prince William 'will have to do something' about Harry after ...

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The result of the referendum will determine whether Tunisia changes from a hybrid parliamentary system or a presidential one. Voting runs till ...

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#66. One man-rule: The Hindu Editorial on the Tunisian referendum

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#67. Prince William "will have to do something" regarding Harry

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#70. NCAA could kill 'one-time' rule in college football transfer portal

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