關於 run point ，我們在網路上蒐集到這些相關的討論、資訊與評價

This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻‍♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻‍♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻‍♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐

In a blink of an eye, I’ve breastfed for 9 months 💛

Was reluctant to share my BF journey initially because I’ve learned that there are others who simply couldn’t!

I’m one of the lucky ones who are able to biologically, but even so, I still had my fair share of hardships.

Spilling all the deets of my BF journey that’s now up on my stories highlight 💛

If you’re expecting and keen to try breastfeeding, please do your research before your due date 🙏🏻
Real life experience can be very different from theory and it varies vastly between individuals.
Learning where to seek for help might be more useful than learning theory alone 💛

Before you give up, try engaging a lactation consultant. It might seem expensive at first, but more economical in the long run 🙌🏻

Don’t let breastfeeding get in the way of your new amazing motherhood journey :)
Discussing at which point you should let go if things didn’t go as planned beforehand with your partner might help to manage expectations 💛

#FedIsBest

In a blink of an eye, I’ve breastfed for 9 months 💛

Was reluctant to share my BF journey initially because I’ve learned that there are others who simply couldn’t!

I’m one of the lucky ones who are able to biologically, but even so, I still had my fair share of hardships.

Spilling all the deets of my BF journey that’s now up on my stories highlight 💛

If you’re expecting and keen to try breastfeeding, please do your research before your due date 🙏🏻
Real life experience can be very different from theory and it varies vastly between individuals.
Learning where to seek for help might be more useful than learning theory alone 💛

Before you give up, try engaging a lactation consultant. It might seem expensive at first, but more economical in the long run 🙌🏻

Don’t let breastfeeding get in the way of your new amazing motherhood journey :)
Discussing at which point you should let go if things didn’t go as planned before birth with your partner might help to manage expectations when the baby is here 💛

#FedIsBest

MSI Katana GF66 ซีรีส์ดีไซน์ใหม่ มีส่วนประกอบที่สร้างมาจากใบมีดอันแหลมคม สร้างขึ้นด้วยกระบวนการจักรกลอันประณีตและซับซ้อน มาพร้อมตัวเครื่องขนาดกะทัดรัด พร้อมไปกับคุณในทุกสมรภูมิ

? อ่านรายละเอียดเพิ่มเติมได้ที่

?: https://th.msi.com/Laptop/Katana-GF66-11UX



สั่งซื้อได้ที่
?: https://th.msi.com/Laptop/Katana-GF66-11UX/wheretobuy



#Katana #MSI #MSIThailand

#TrueGaming

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อ้างอิง

- Bateman, C. (2014, August 12). Meet Bertie the Brain, the world’s first arcade game, built in Toronto. Spacing Toronto. http://spacing.ca/toronto/2014/08/13/meet-bertie-brain-worlds-first-arcade-game-built-toronto/

- Byrd, M. (2019a, May 31). 25 PC Games That Changed History. Den of Geek. https://www.denofgeek.com/games/important-pc-games/

- Byrd, M. (2019b, June 21). PC Gaming Innovations That Changed the Way We Play. Den of Geek. https://www.denofgeek.com/games/pc-gaming-innovations/

- Complex. (2018, October 31). The 100 Best Video Games and PC Games From the 2000s. https://www.complex.com/pop-culture/the-best-video-games-of-the-2000s/

- Dexter, A. (2020, September 17). Can it run Crysis Remastered? Devs say “there is no card out there” that can hit 30fps at peak 4K. Pcgamer. https://www.pcgamer.com/crysis-remastered-can-it-run-crysis/

- Edge Staff. (2015, February 23). The 50 best games of the ’80s. Gamesradar. https://www.gamesradar.com/best-retro-games/

- Goyal, M. (2016, July 31). 15 games that changed gaming forever. The Economic Times. https://economictimes.indiatimes.com/tech-life/15-games-that-changed-gaming-forever/slideshow/53475512.cms

- Graetz, J. M. (1981, August). The Origin of Spacewar. Creative Computing. https://www.wheels.org/spacewar/creative/SpacewarOrigin.html

- Greg Salazar. (2016, June 2). A History of PC Gaming, Part 1 (1950–1980) [Video]. YouTube. https://www.youtube.com/watch?v=2Coc9JWD1Bs&ab_channel=GregSalazar

- Kohler, C. (2009, December 24). The 15 Most Influential Games of the Decade. Wired. https://www.wired.com/2009/12/the-15-most-influential-games-of-the-decade/

- Lambert, B. (2008, November 6). First Video Game Honored at Brookhaven Lab Birthplace. The New York Times. https://www.nytimes.com/2008/11/09/nyregion/long-island/09videoli.html?_r=2

- McIntosh, J. (2018, July 20). A brief history of text-based games and open source. Opensource. https://opensource.com/article/18/7/interactive-fiction-tools

- PC Gamer. (2016, January 18). The 50 most important PC games of all time. Pcgamer. https://www.pcgamer.com/most-important-pc-games/

- PC Gamer. (2019, December 23). The most important PC games of the decade. Pcgamer. https://www.pcgamer.com/the-pc-games-of-the-decade/

- pyrosardine. (n.d.). PC Games Timeline. Timetoast Timelines. https://www.timetoast.com/timelines/pc-games

- Reseigh-Lincoln, D. (2019, October 6). The most important PC games of all time. TechRadar. https://www.techradar.com/news/the-most-important-pc-games-of-all-time

- Timeline of Computer History: Graphics & Games. (n.d.). Computer History Magazine. https://www.computerhistory.org/timeline/graphics-games/

- Townsend, K. (2020, November 23). 36 Classic PC Games From The ’90s That Still Hold Up. Ranker. https://www.ranker.com/list/best-old-school-computer-games/kyle-townsend

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ติดต่องาน : [email protected] (งานเท่านั้น)

ทางไปซื้อสติกเกอร์ line http://line.me/S/sticker/1193089 และ https://line.me/S/sticker/1530409

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ติดตามคลิปอื่นๆ ที่ http://www.youtube.com/c/PointofView

ติดตามผลงานอื่นๆได้ที่

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tiktok @pointoofview

หรือ

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#PointofView

เกมคอม
00:00 ทำไมเล่า
01:18 เกมคอมพิวเตอร์ยุคแรก
02:52 Text-based Adventure
03:36 MORPG
04:12 Simulation
05:12 SimCity
06:03 First Person Shooter
07:09 Mods
08:30 MMORPG
09:29 Open World
10:03 RTS
11:05 MOBA
12:57 Browser Game
13:42 Battle Royale
14:17 พูดคุย
17:59 Katana GF66

The Philadelphia 76ers will take any win they can get against the Orlando Magic, even an ugly one.

Allen Iverson scored 20 points, including a free throw with 2.9 seconds left, leading the Sixers to a 99-98 victory over the Magic on Friday night.

Philadelphia had lost nine of its last 10 against the Magic, including two in a row this season.

"I was so mad at halftime with the way they played the last few minutes, but they responded,'' Sixers coach Larry Brown said. "I'm frustrated with what they did at the end of the game, but I'm pleased to get a win.''

Derrick Coleman added a season-high 22 points and Eric Snow had 17, including four free throws in the final minute for Philadelphia, which has won two straight since the All-Star break.

Tracy McGrady had 37 points, including a game-tying 3-pointer with 8.7 seconds left, and Mike Miller added a season-high 33 for Orlando.

The Magic have lost seven of nine.

"All of the losses are tough,'' McGrady said. "This is a loss that really hurts because this is a team we thought we could come in and get a win.''

After McGrady's 3 over Aaron McKie tied it at 98, Iverson was fouled by Darrell Armstrong as he drove to the basket.

Iverson hit his first free throw, but missed the second. Miller got the rebound, but threw the ball out of bounds while trying to pass it.

Iverson asked Brown whether he should purposely miss the second attempt, but tried to make it after a discussion with the coaches.

"I was trying not to settle for a jump shot,'' Iverson said. "I wanted to get a layup and I got fouled.''

Iverson's right foot was bothering him after the game, but it didn't appear too serious.

McGrady, the NBA's leading scorer, has at least 30 points in 11 of his last 13 games. McGrady, among the first four players chosen Thursday for the 2004 U.S. Olympic team, shot 11-for-26, including 4-for-6 from 3-point range.

Miller, coming off a four-point performance in Thursday night's 98-88 loss at Detroit, was 13-for-21, including 5-for-8 from beyond the arc.

"Every loss is frustrating,'' Miller said. "It's hard to put one of these behind us.''

Orlando, which trailed most of the fourth quarter, got to 92-91 on a 3-pointer by Miller with 1:28 left. After McKie scored on a driving layup, Miller's layup with 24.9 seconds left cut it to 94-93.

Snow made two free throws, giving the Sixers a 96-93 lead. But McGrady made a pair to cut Orlando's deficit to one. After Snow hit two more free throws, McGrady nailed the game-tying 3.

Iverson shot just 8-for-22, but added seven rebounds.

Orlando, already without Grant Hill (ankle injury), didn't have forward Shawn Kemp for the third straight game. Kemp missed two games after he was suspended without pay Tuesday for violating the NBA's anti-drug policy for the third time. He was reinstated Friday, but wasn't able to join the team in time to play. Kemp is expected to return for Sunday's game in Toronto.

The Sixers took their biggest lead, 49-37, following a 15-5 run in the second quarter. Snow began the spurt with a turnaround jumper, and added a 3-pointer _ his third in 20 attempts this season _ that made it 43-35. Iverson had a jumper and driving layup before Keith Van Horn capped the run with a layup.

Orlando then scored seven straight, sparked by a 3-pointer from Miller. A free throw by Jacque Vaughn got the Magic to 51-47 at halftime.

The Sixers outrebounded Orlando 49-29.

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西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

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▶ Download / Stream link : https://open.spotify.com/track/3jCcEt74kTlzCoe2GzJs3m?si=a408b252885f4a24

👑Voster & Gallardo
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----------------------------------------------------------

Lyrics:

I see light in your eyes on the darkest of nights
Nothing at this point could make me the same
As I was before you, I've become someone new
Come on and take me away

You are the reason now
You're lighting a fire in the heat of the moment and I
Can't run away no more
It's only the space in between your arms
This heart beats for

Yeah it's only you know
This heart beats for

This heart beats for
Do you know
Do you know this heart beats for
Do you know this heart beats for

When we're all alone
Your hand in mine makes it feel like home
No matter what they say
I'll be beside you along the way

We're caught in a storm's way, but we found a safe space
Here in your arms, I'll be fine, I'll be okay
All things will fade out, but I will be brave now
I won't be afraid

You are the reason now
You're lighting a fire in the heat of the moment and I
Can't run away no more
It's only the space in between your arms
This heart beats for

Yeah it's only you know
My heart beats for

My heart beats for
Do you know
Do you know
This heart beats for

#Voster​​ #Gallardo​​ #HeartBeatsFor​​ #Giin​​ #progressivehouse​​
#Lyrics #輕電音