東方的思想家 #老子 曾說:「知人者智,自知者明」。當你能一眼看出在你面前的是怎樣的人,是一種智慧;然而更高層次的清明智慧是 #自知者 也就是充分認識自己的人。西方的思想家 #尼采 也說過:「聰明的人只要能掌握自己,便什麼也不會失去。」
許多的盲目追求、人生充滿許多的苦痛煩惱與不順遂,或是找不到生活的意義⋯⋯,都可能源自於 #不夠了解自己 。 我們每個人都有能力成為充滿反省能力的 #生活哲學家,當你能開始 #有意識地 對自己的想法、行為、生活提出一些問題,開始有所覺察與發現,雖然可能無法馬上得出一個對的答案,卻能使我們 #擺脫成見與慣性的制約,進而 #擴展我們的思考境界與視野。
這樣的生活哲學思考,能幫助你活得愈來愈清晰明白,愈能自在地活出真實的自己,掌握自己。不只是單純地 #活著,而是 #活出意義 💃
這張參考來自 @thefabstory 的金字塔圖,很棒地解釋了想要掌握自我,由最底層一直到最高層的過程:自我覺察(Self-aware) 👉🏻 自我探索 (Self-exploration)👉🏻 自我了解(Self-understanding) 👉🏻 自我疼愛 (Self-love)👉🏻 自我蛻變 (Self-transformation)👉🏻 自我主宰(Self-mastery)👑
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self-understanding 在 Gucci Facebook 的最佳貼文
Part of an ongoing multi-medium project visualising personal traumas, experiences, studies, and identities, Campbell tells stories of self-understanding and release. Drawing on elements of spirituality, Black history and Afro-Futurism, her life is translated into dialogue-free vignettes left open to our interpretation.
Directed by Shanel Campbell
Shanel Campbell
Multidisciplinary artist and designer Shanel Campbell is a Bronx-born, NYC-based queer first-generation Black woman with Caribbean lineage. In 2018, she held her first independent fashion exhibition, showing custom garments created for a number of noted artists, educators and actors.
self-understanding 在 DR. SIMON MSH Facebook 的最讚貼文
👉 SELF-REFLECTION: Can it ignite your future?
Our self-image, strongly held, essentially determines what we become. Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.
Honest self-understanding liberates us from our stuck emotions.
Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where you want to take your life in the future
Make a weekly routine to spend 30 min time with yourself for self-reflection.
Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
🟧 Join my 👉 FREE online live sessions to learn more about Brain Fitness, Stress & Weight Management, and Emotional healing 💗
🟧 To know more you may drop me a text or may refer to my site mentioned in here 👉 @doctors.bulletin
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self-understanding 在 self-understanding - APA Dictionary of Psychology 的相關結果
self -understanding n. the attainment of knowledge about and insight into one's characteristics, including attitudes, motives, behavioral tendencies, ... ... <看更多>
self-understanding 在 Self-Understanding & Self-Concept: How We Perceive ... 的相關結果
Self -understanding explores one's motive, while self-concept refers to one's own understanding of the self as a whole. Learn how these two. ... <看更多>
self-understanding 在 Self-understanding Definition & Meaning - Merriam-Webster 的相關結果
The meaning of self-understanding is understanding of oneself. How to use self-understanding in a sentence. ... <看更多>