ADDICTED TO FOCUS. I think that pretty much sums up my 'obsession' with triathlons. That's what the boss of @palmavefloatclub said when I went in for a 90-min float today.
It's been a year since I last floated and I was a little disoriented initially but once I relaxed and disconnected, I felt a lot better.
This sensory deprivation tank isolates you from everything and what's left is just you... and your breath. It's a good time to do your visualisation, focus on your focus, or just Zen out.
The first time I floated, I went in without any expectations and a barrage of old memories came rushing back as the archives got unlocked. I was so surprised at how much detail I could recall.
This proves how powerful the mind is and how much it can store.
This time I went in with a purpose - to focus on the race - but I fell asleep. Nonetheless, I came out feeling much more relaxed and calm.
Bring it on Phuket; I'm ready for you. #float #sensorydeprivation #notasponsoredpost #palmavefloatclub #focus #findyourZen
