Assalamualaikum ibu² semua . Ini kes anak saya safiyyah beberapa bulan lepas. Semoga menjadi iktibar.
Masa tu piyyah tidur kol 8. Lepas tidur kan piyyah terus pergi dapur nak makan. Baru ja nk suap nasi piyyah merengek lepastu nangis. Terus pergi kat dy. Masatu piyyah nangis tak bukak mata. Dalam hati dah terdetik mesti ada something wrong ni.
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Continue ReadingAssalamualaikum to all mothers. This is my child safiyyah's case a few months ago. Hopefully it will be a lesson.
At that time I slept at 8. After sleeping, I went straight to the kitchen to eat. Just about to feed the whip rice and then cry. Straight away from him. Masatu piyyah crying without opening eyes. In my heart, there must be something wrong.
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Crying so hard at that time. From mama to support, papa support until brother iman agah2 didn't walk. From 8.30 pm-10 pm. At first I doubt that he's bloating. Already applied wind oil to the stomach, feet, calves, feet. Stay the same. Crying hard too. Getting stronger.
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But what mama noticed, she cried in her sleep. Not open eyes. When mama wakes up, she opens her eyes and closes her eyes again.. it's like she's so sleepy.
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Because the dead end of that time. Rafi immediately called his mother to ask for treatment. At 10.30 pm. Then near a dark place. Along the way to open the al Quran verse. But when he didn't cry in his car. Sleeping well.
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Arrived at that uncle's house. PakciHussin
Aca ayat Al Quran, apply the body to the water that he read. Piyyah is not crying anymore.
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That uncle said that there are ′′ people ′′ who are pulling their feet piyyah. No wonder he's crying but his legs are like smacking.. it's like there's something on his feet. When mama holds her feet, she also piyyah, mama's hands are soccer.
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In the brain I think of what I'm doing today. Just remembered. That day is Thursday night Friday night. Mama brought her to walk around in front of her house. That time wasn't the day. Want to rain, strong winds. Then Brother Iman asked to play pop pop out. ...
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When faith played,. at 6.30 pm strong winds.. mama carelessly sitting outside the house with strong winds. Sorry piyyah 😞.
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It's time to sleep, mom forgot to install the Al Quran verse beside me. Feels like a lot of careless days that everything is forgotten. I'm sorry 😭.
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Before going back, that uncle has a message. That thing is no longer available. But he doesn't guarantee that he will come back later. ...
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I'm feeling well.
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After going back to piyyah it's okay. Milk and sleep. But at 1 am I'm crying again. Just like earlier. Feels like crying at that time. Mama's mistake is doing this today until she has to be like this. Take the uncle's water, talk about your face while praying and asking for Allah's protection. ...
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Thank God, I'm crying for a while.
Since that day I haven't taken any piyyah for a walk after 6. o'clock at 6.30 pm, doors and windows are closed! Don't want the same thing to repeat.
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And when you think about it maybe this is what is always called by people who are Ummu Syibyan. I've always read about Ummu Syibyan all this time but I didn't expect that it could be piyyah
You must take a careful step after this.
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1. Chant ASSALAMUALAIKUM and BISMALLAH before stepping into the house. So does when closing the door when out of the house. Because the devil who breaks the peace of family is always waiting for the opportunity to enter our residence.
It's better to give regards every time entering any door except the bathroom because it's the devil's hangout place. So no need to give regards, just have to read the prayer asking Allah to protect us from the devil's disturbance.
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2. Lazimi reading and installing the holy verse of the Quran in the house
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3. Use all rooms in the house, don't let one room empty for long
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4. Close the garbage bin and don't let the garbage be abolished especially the bones because it's jinn food.
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5. Before Maghrib close all doors and windows. At night avoid opening doors or windows because the night wind is not good for the body and usually magic is sent by genie and winds are genie vehicles.
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6. Lift the clothes on the clothesline before Maghrib, this is all related to magic through the wind. That's why some religious ulama will wash the stranded clothes during Maghrib and above.
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7. If sleeping people sleep, touch and wake him up. Wake up soft soft, don't be rude.
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8. Sleeping in the right way. If you sleep, put a pillow on your body. Women when they sleep, they have to put their hair under their head, don't let them go on
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9. For the house whose doors are faced with other doors, close one of the doors and open one of them. Because the doors facing each other can be the path of subtle creatures. If you forget to give greetings when you enter the house, go out again and go back with regards.
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10. Avoid laughing and getting too sad
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11. 'Pagar' house daily - read the verse of the chair with 7 place of wakaf and blow to every corner of the room Always read surah Al-Baqarah
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12. Always move things in the house. Take care of the good atmosphere in the house, don't do neglect because of these things that attract the fine creatures.
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May Allah SWT protect us all from the disturbance of the devil laknatullah. Hopefully it will be a lesson to all of us.
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CREDIT: Mrs Sarah Hussin
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Invite to add FB: Farhana Padzil IITranslated
同時也有3部Youtube影片,追蹤數超過93萬的網紅Bubzvlogz,也在其Youtube影片中提到,Hello Youtube Family, Today’s Vlog: She’s SMILING! Shush, Don't Wake LaLa up! PERKS Of Having A Baby, I’m Bad Omen, Enjoying This Moment According ...
「she's like the wind」的推薦目錄:
- 關於she's like the wind 在 Pakar diari hati Facebook 的最讚貼文
- 關於she's like the wind 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最讚貼文
- 關於she's like the wind 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的最讚貼文
- 關於she's like the wind 在 Bubzvlogz Youtube 的最佳貼文
- 關於she's like the wind 在 Joanna Soh Official Youtube 的最佳解答
- 關於she's like the wind 在 JR Lee Radio Youtube 的最讚貼文
she's like the wind 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最讚貼文
Good morning!
Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!
Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!
One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.
We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.
The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.
For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.
This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.
This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!
Ps. Can you tell which part of the day this picture was taken?
I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!
On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!
***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.
It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!
***
RMO SCHEDULE
❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up
❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.
❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!
❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.
Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.
She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!
❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!
Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.
Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc
❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.
Also, mama is hungry and doesn't want to be hangry!
❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.
❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.
Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!
❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc
❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.
Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!
❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)
❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc
❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol
❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.
❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.
The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.
You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.
❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.
❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.
❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!
Hope this helps!
she's like the wind 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的最讚貼文
We were walking the same route with this man here but to different destination. Probably a good 3-5km? He was seen rummaging through the dumpsters and taking stops whenever he felt tired. Maybe in his 70s? Walking on a slow pace while carrying a bag that probably weight 4kgs? Or more.
All these, under a hot torturing sun with hardly any wind... As we walked behind his back, my mind instantly thought about my dad. If my dad did not have his childrens and wife, being a sole loner, after he's retired, he may probably end up like this too. I mean most ppl in my dad's era only live to work. They don't travel as much as we do these days. They're not as efficient as how to work smart and manages their time properly. Let alone stress management. They don't yumcha or gathering as often as we this generation do too.
To us, it's probably miserable to live such a life, but to them, it's an achievement and responsibility that they were proud of.
I couldn't imagine if my dad were to fall into such a situation/ condition. I'd recently read on an abandoned mother who was suffering from anxiety and mental illness, she had two children's but no one took care of her now especially when she is already old. She used to be a teacher but now, she's a hoarder and sometimes sleeps in the street. When parents first gave birth to their childrens, they were so happy and excited to have us who gave them nothing in return but more responsibility to deliver. But when it's our turn to take care of our parents, many perceived it as a burden and trouble. I took sympathy of this old man. We felt we just can't be there without doing anything. In the end, we walked up to him and donated some money. Hopefully it helps to bring a smile on his face for today. And it ends with a sincere greets 🙏
May God bless this man ❤️
#randomkindness
she's like the wind 在 Bubzvlogz Youtube 的最佳貼文
Hello Youtube Family,
Today’s Vlog:
She’s SMILING!
Shush, Don't Wake LaLa up!
PERKS Of Having A Baby,
I’m Bad Omen,
Enjoying This Moment
According to my culture, it’s bad omen for women who have just had a baby to go to somebody’s home in the first month. Granny Bubz didn’t want anything bad to happen to both my family and my sister’s family and despite the fact neither my sister or I believe in this, we respect her wishes. Only two more weeks until we can bring her outside to the world. I can’t wait.
Meanwhile, poor Ayla has been grunting and growling constantly from discomfort due to gas. She is just impossible to wind and unfortunately, this leads to her being in pain. Hoping her digestive system kicks up a gear soon. So heartbreaking to see her like this and the only thing I can do is cuddle her. I always seem to have an oversupply when it comes to my milk and the forceful milk makes it even more difficult for her and she ends up swallowing too much air. Mummies and daddies out there, let me know if you have any advice you can give us. We would greatly appreciate it.
We are still very much in an uneventful stage where we aren’t getting up to much. However, I am enjoying this stage very much. It almost feels like a little holiday. Isaac has been super clingy this week and even though he has been a really good boy, we understand this transition will affect him too. We’re just settling in the new dynamics of our family right now. Sorry that vlogs are a bit on the slow side!! Thank you for being so awesome as always.
Love, the Bubz family xo
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she's like the wind 在 Joanna Soh Official Youtube 的最佳解答
♥ 20-Minute Gentle Evening Yoga Stretches with Nika Karan to wind down and sleep better. Snap & Share pictures of your progress. Tag us @JoannaSohOfficial @NikaKaran #JSohActive #HERNetwork
♥ HER Network is NOT SPONSORED. It's an online network I created bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
♥ Subscribe to my YouTube channel: https://www.youtube.com/user/joannasohofficial for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Filmed at Be Urban Wellness: http://beurbanwellness.com
Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com
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This workout combines relaxing yoga sequence with high intensity exercises to help you burn fat more effectively, and at the same time, give you the "relaxation" you need.
Exercises Sequence:
- Sit with Legs Crossed
- Head & Neck Rotation
- Shoulder Rotation
- Side Stretch
- Downward Dog
- Baby Cobra
- Half Locust + Hands Stretch
- Cobra
- Downward Dog Split
- Pigeon Pose
- Child's Pose
- Seated One Leg Forward Bend
- One Leg Side Spinal Twist
- One Leg Side Spinal Stretch
- Butterfly
- Knees to Chest
- Legs Up the Wall
*Advance variation: Shoulder Stand + Plow Pose
- Happy Baby Pose
- Side Spinal Twist
- Shavasana + 4-7-8 Breathing
Total Workout Time: 20 minutes
Best Results: Do this sequence in the evening to destress, wind down and sleep better.
Here are more yoga videos by Nika Karan to guide you through your journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgVTh7dj-60LjZlaQKPhwJK
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she's like the wind 在 JR Lee Radio Youtube 的最讚貼文
跟JR一起邊聽好歌邊學英文!
我們找出很正面、勵志、療癒的歌曲,然後學習裡面的英文歌詞~ ((( ******* 點開看歌詞喔! ******* )))
JR's Facebook: https://www.facebook.com/jrleeradio
JR's Soundcloud: https://www.soundcloud.com/jrleeradio
======================================================
*** DJ日誌 ***
JR我自己非常喜歡邦喬飛(Bon Jovi),因為他們形象真的挺正面,哥也好聽,既然他們發新片,來台灣演唱會又因為颱風取消,那麼就來錄製個 "好歌學英文" 解解悶~~~ 一邊學學英文,一邊領受一些正面的能量吧!
Life Is Beautiful 是一個有點自我解嘲的歌曲,裡面唱盡許多人生的無奈,但是副歌最後硬是要擠出一句 "Life is beautiful",彷彿再說~~~ 人生雖然有許多不如意,但是人生依舊是美好的! 希望大家喜歡今天這一集。
=========================================================
"Life Is Beautiful" by Bon Jovi
Try to walk on water
You'll sink just like a stone
Said you'd get home early
But you always stay too long
You got all the answers, but the answers are all wrong
I can't save me from my sins
Innocence my long lost friend
No wind no rain can wash away
These hallowed words my mouth won't pray
You fly you fall
Life is beautiful
She's there to lift me up
But I only let her down
A guilty king
Wears a broken crown
She's sweet forgiveness
In a lonesome lost and found
I can't save me from my sins
Innocence my long lost friend
No wind no rain can wash away
These hallowed words my mouth won't pray
You fly you fall
Life is beautiful
New gets old
The night gets cold
The sad goodbye
Life is beautiful
The sky is cracked
We can't go back
Dry your eyes
Life is beautiful
I can't save me from my sins
Innocence my long lost friend
No wind no rain can wash away
These hallowed words my mouth won't pray
New gets old
The night get cold
The sad goodbye
Life is beautiful
The sky is cracked
We can't go back
Dry your eyes
Life is beautiful
Life is beautiful
![post-title](https://i.ytimg.com/vi/NNeBcRIJ_FQ/hqdefault.jpg)