【#每日跟讀單元 K031】垃圾食物 影響睡眠品質
摘要:
According to the research results, teenagers who drink more than three soft drinks per day were 55 percent more likely to report sleep disturbance than those who only drink one cup per day.
根據研究結果,每天喝三杯以上飲料的青少年自稱有睡眠障礙的機率,比每天只喝一杯軟飲料的青少年高百分之五十五。
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同時也有3部Youtube影片,追蹤數超過3萬的網紅[email protected],也在其Youtube影片中提到,濕疹 - 何學工兒童免疫、過敏及傳染病科專科醫生@FindDoc.com FindDoc Facebook : https://www.facebook.com/FindDoc FindDoc WeChat : 快徳健康香港 FindDoc FindDoc Instagram:@finddo...
「sleep disturbance」的推薦目錄:
- 關於sleep disturbance 在 通勤學英語 Facebook 的最佳解答
- 關於sleep disturbance 在 Pakar diari hati Facebook 的最佳解答
- 關於sleep disturbance 在 Pakar diari hati Facebook 的精選貼文
- 關於sleep disturbance 在 [email protected] Youtube 的精選貼文
- 關於sleep disturbance 在 王大喜 Youtube 的最佳解答
- 關於sleep disturbance 在 mapleLIFE Youtube 的最佳解答
- 關於sleep disturbance 在 Mayo Clinic Minute: Signs of a sleep disorder - YouTube 的評價
sleep disturbance 在 Pakar diari hati Facebook 的最佳解答
Garam Kasar 2kg + Lada Hitam 100g
Saja aku nak kongsi.
Panjang sikit hari ni,sape rajin bacalah.Kalau malas abaikan je.
Dah lebih seminggu aku cuba rawatan ni, jadi sambil buat rawatan ni aku tergerak nak kongsi apa yg aku rasa sepanjang aku amal rawatan ni.Ijazah rawatan ni aku dapat dr video Ustaz Hanafi,salah seorang 'cancer survivor'.Alhamdulilah terima kasih ustaz atas ilmunya.Ok ni link videonya ya : https://youtu.be/gsnju4-C_rk...
Continue ReadingRough Salt 2 kg + Black Pepper 100 g
I just wanted to share.
It's a little longer today, whoever's diligent to read it. If you're lazy just ignore it.
I've tried this treatment for more than a week, so while doing this treatment I'm moved to share what I feel while I'm doing this treatment. I received this degree from Ustaz Hanafi's video, one of the ' cancer survivor '. Alhamdulilah thank you ustaz for the knowledge. Ok here is the video link: https://youtu.be/gsnju4-C_rk
Sisters I have done it for a long time, always tell the best story, but that's it.. I'm lazy to do it.. I'm doing it now haha.. 😂😂😂
Okay, simple, there are some different things that I can feel, even though I just made it consistently in a week.
First, the wind comes out of the body. Throughout this treatment session, it's really burp.. the body feels light, it feels different.
Secondly, haa this is great, I think my digestive system has a very significant change. I really have problems with peeing, thank God after doing this with Allah's permission, it feels very different. Relieved that there's no feeling of not satisfied like before.. like that also pooping, lawas. If you think about it, salt + black pepper has a great effect like this.. only with His permission..
Ok the third one, my right knee since after the PKP that day is really difficult to fold. If you don't know what's wrong, you'll be forced to fold, but it's painful
That's why I'm working a lot of walking and standing long, so my right knee and other joints can do it. The second day I just made it Alhamdulilah I can feel the change. I can fold my knees as usual, no pain. Feels can be in joints especially when waking up in the morning is very reduced..
Allahu, it's like magic..
Fourth, this also gives me the best, sleeping is really crazy. It's really ' calm ' as the Javanese people say 😁😁😁.
Early in the beginning of yesterday, I'm sleeping too much, but it's fun.. hhaha.. it's different because I'm the type of sleep late, and it's hard Sometimes I want to sleep until an hour more than an hour and then I fall asleep. But Allah's permission, after a week I do this treatment I really sleep well, and want to sleep is easy, put my head on the pillow and it's already morning.. That's when you sleep tight, then we sleep well, although sometimes we sleep late but wake up early in the morning is easy and easy I don't feel like before, I'm weak to wake up. Another one, this treatment is like taking care of our sleep time, I used to do this treatment at night, after doing this treatment, my eyes are also tired, I want to sleep immediately. So I automatically sleep early, otherwise I'll just sleep late. People who are hard to sleep or insomnia, I encourage you to try it, hopefully there are benefits.
Fifth, for more than a week of doing this treatment I noticed that I am not tired easily. Before this, if he works his tiredness, it's like that. But this week my body feels good. Feeling light, not tired quickly.
According to Ustaz Hanafi, the treatment of using salt and black pepper is also one of the Islamic medicine methods especially those related to genie or witchcraft. Practicing this treatment Insyallah can prevent the disturbance of the jin. So before doing that I start with the reading of Bismilah 5, Pray for the visitation of His Majesty Rosulallah Sollu Alann Nabiy, Ayatul chair and I intend to heal the disease and disturbance that is inside me. But that's me, that's all I know, for those who have more knowledge read the verses related to treating distractions, hopefully it's more effective.
Okay, I plan to do it for 40 days, take the stories of the Prophet's story. After that I want to have a little distance in a few times a week. I encourage anyone who wants to try, those who are not sick can try. After all the capital has not reached RM10. So that's what I share, ooo, before I forget, for those who want to try, don't forget to drink a lot of water, at least 8 glasses / 2 liter a day. Another treatment effect for everyone may be different, so whoever wants to try it can see what changes happen after doing this treatment, don't forget to share with me and others. As for salt, this black pepper is all just asbab, just a part of our efforts, healing only comes with Allah Azza Wa Jall's permission. Insyallah.
Credit: Muhamed Azizi Nan
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sleep disturbance 在 Pakar diari hati Facebook 的精選貼文
Assalamualaikum ibu² semua . Ini kes anak saya safiyyah beberapa bulan lepas. Semoga menjadi iktibar.
Masa tu piyyah tidur kol 8. Lepas tidur kan piyyah terus pergi dapur nak makan. Baru ja nk suap nasi piyyah merengek lepastu nangis. Terus pergi kat dy. Masatu piyyah nangis tak bukak mata. Dalam hati dah terdetik mesti ada something wrong ni.
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Continue ReadingAssalamualaikum to all mothers. This is my child safiyyah's case a few months ago. Hopefully it will be a lesson.
At that time I slept at 8. After sleeping, I went straight to the kitchen to eat. Just about to feed the whip rice and then cry. Straight away from him. Masatu piyyah crying without opening eyes. In my heart, there must be something wrong.
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Crying so hard at that time. From mama to support, papa support until brother iman agah2 didn't walk. From 8.30 pm-10 pm. At first I doubt that he's bloating. Already applied wind oil to the stomach, feet, calves, feet. Stay the same. Crying hard too. Getting stronger.
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But what mama noticed, she cried in her sleep. Not open eyes. When mama wakes up, she opens her eyes and closes her eyes again.. it's like she's so sleepy.
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Because the dead end of that time. Rafi immediately called his mother to ask for treatment. At 10.30 pm. Then near a dark place. Along the way to open the al Quran verse. But when he didn't cry in his car. Sleeping well.
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Arrived at that uncle's house. PakciHussin
Aca ayat Al Quran, apply the body to the water that he read. Piyyah is not crying anymore.
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That uncle said that there are ′′ people ′′ who are pulling their feet piyyah. No wonder he's crying but his legs are like smacking.. it's like there's something on his feet. When mama holds her feet, she also piyyah, mama's hands are soccer.
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In the brain I think of what I'm doing today. Just remembered. That day is Thursday night Friday night. Mama brought her to walk around in front of her house. That time wasn't the day. Want to rain, strong winds. Then Brother Iman asked to play pop pop out. ...
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When faith played,. at 6.30 pm strong winds.. mama carelessly sitting outside the house with strong winds. Sorry piyyah 😞.
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It's time to sleep, mom forgot to install the Al Quran verse beside me. Feels like a lot of careless days that everything is forgotten. I'm sorry 😭.
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Before going back, that uncle has a message. That thing is no longer available. But he doesn't guarantee that he will come back later. ...
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I'm feeling well.
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After going back to piyyah it's okay. Milk and sleep. But at 1 am I'm crying again. Just like earlier. Feels like crying at that time. Mama's mistake is doing this today until she has to be like this. Take the uncle's water, talk about your face while praying and asking for Allah's protection. ...
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Thank God, I'm crying for a while.
Since that day I haven't taken any piyyah for a walk after 6. o'clock at 6.30 pm, doors and windows are closed! Don't want the same thing to repeat.
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And when you think about it maybe this is what is always called by people who are Ummu Syibyan. I've always read about Ummu Syibyan all this time but I didn't expect that it could be piyyah
You must take a careful step after this.
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1. Chant ASSALAMUALAIKUM and BISMALLAH before stepping into the house. So does when closing the door when out of the house. Because the devil who breaks the peace of family is always waiting for the opportunity to enter our residence.
It's better to give regards every time entering any door except the bathroom because it's the devil's hangout place. So no need to give regards, just have to read the prayer asking Allah to protect us from the devil's disturbance.
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2. Lazimi reading and installing the holy verse of the Quran in the house
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3. Use all rooms in the house, don't let one room empty for long
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4. Close the garbage bin and don't let the garbage be abolished especially the bones because it's jinn food.
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5. Before Maghrib close all doors and windows. At night avoid opening doors or windows because the night wind is not good for the body and usually magic is sent by genie and winds are genie vehicles.
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6. Lift the clothes on the clothesline before Maghrib, this is all related to magic through the wind. That's why some religious ulama will wash the stranded clothes during Maghrib and above.
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7. If sleeping people sleep, touch and wake him up. Wake up soft soft, don't be rude.
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8. Sleeping in the right way. If you sleep, put a pillow on your body. Women when they sleep, they have to put their hair under their head, don't let them go on
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9. For the house whose doors are faced with other doors, close one of the doors and open one of them. Because the doors facing each other can be the path of subtle creatures. If you forget to give greetings when you enter the house, go out again and go back with regards.
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10. Avoid laughing and getting too sad
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11. 'Pagar' house daily - read the verse of the chair with 7 place of wakaf and blow to every corner of the room Always read surah Al-Baqarah
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12. Always move things in the house. Take care of the good atmosphere in the house, don't do neglect because of these things that attract the fine creatures.
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May Allah SWT protect us all from the disturbance of the devil laknatullah. Hopefully it will be a lesson to all of us.
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CREDIT: Mrs Sarah Hussin
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Invite to add FB: Farhana Padzil IITranslated
sleep disturbance 在 [email protected] Youtube 的精選貼文
濕疹 - 何學工兒童免疫、過敏及傳染病科專科醫生@FindDoc.com
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(一)失眠為什麼成濕疹病人常見問題? 00:06
(二)為什麼濕疹常於晚上出現? 00:30
(三)濕疹的治療 01:10
(四)濕疹病人安眠錦囊 02:11
(本短片作健康教育之用,並不可取代任何醫療診斷或治療。治療成效因人而異,如有疑問,請向專業醫療人士諮詢。)
參考資料:
1. Hong Kong Asthma Society(2015). Pathology and causes of Eczema. Retrieved from https://hkasthma.org.hk/en/about-allergies/pathology-and-causes-0
2. Department of health (2020). Other Physical Health Problems. Retrieved from
https://www.studenthealth.gov.hk/tc_chi/health/health_ophp/health_ophp_tet.html
3. Bartlet LB, Westbroek R, White JE. Sleep patterns in children with atopic eczema. Acta Derm Venereol. 1997 Nov;77(6):446-8. doi: 10.2340/0001555577446448. PMID: 9394978.
4. Li JC, Fishbein A, Singam V, et al. Sleep Disturbance and Sleep-Related Impairment in Adults With Atopic Dermatitis: A Cross-sectional Study. Dermatitis : Contact, Atopic, Occupational, Drug. 2018 Sep/Oct;29(5):270-277. DOI: 10.1097/der.0000000000000401.
5. Camfferman D, Kennedy JD, Gold M, Martin AJ, Lushington K. Eczema and sleep and its relationship to daytime functioning in children. Sleep Med Rev. 2010 Dec;14(6):359-69. doi: 10.1016/j.smrv.2010.01.004. Epub 2010 Apr 14. PMID: 20392655.
6. Chang, Y. S., & Chiang, B. L. (2016). Mechanism of Sleep Disturbance in Children with Atopic Dermatitis and the Role of the Circadian Rhythm and Melatonin. International journal of molecular sciences, 17(4), 462. https://doi.org/10.3390/ijms17040462
7. Ozawa M, Tsuchiyama K, Gomi R, Kurosaki F, Kawamoto Y, Aiba S. Neuroselective transcutaneous electrical stimulation reveals neuronal sensitization in atopic dermatitis. J Am Acad Dermatol. 2009 Apr;60(4):609-14. doi: 10.1016/j.jaad.2008.11.900. PMID: 19178984.
8. Hong Kong Asthma Society(2015).Treatment option of Eczema. Retrieved from https://hkasthma.org.hk/en/about-allergies/treatment-option-eczema
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sleep disturbance 在 王大喜 Youtube 的最佳解答
2021/02/25生命與工作觀察紀錄
(此視頻為早期基礎議題)
許多人由於早期或上一代曾經施打疫苗,導致身體DNA無法跟著菌叢的遷徙一同進化,進而體內天生缺乏某種酵素,導致腦內迴路容易纏結負面缺光的毒素,不容易代謝,因此惡性循環,嗜甜、暴食、情緒低落、無夢、睡眠障礙,夢境現實調節功能失衡,間接導致賀爾蒙失調、失智,然而如果接觸正確的療癒及素材,現代醫學觀察為DNA平行沾黏、退化、老化現象,我們稱為平行時空纏結現象,這些其實都是可以從根本療癒的。
-王大喜
*進階療癒工作生命紀錄請至: I'm listening to Dream Walker Rasta Wang | 時空門,時空重置時的新鏈接,身體元素及DNA的重置。 on Podbean, check it out! https://www.podbean.com/ei/pb-ipd6j-ef7c0c
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Dream Walker™: RastaWang.com
(夢行者,™,醒夢人)
#NicoleMarksDNAwork #RastaWang
2021/02/25 Life and Work Observation Record
(Video is an early basic topic)
Many people have been vaccinated in the early or previous generations, causing the body's DNA to fail to evolve along with the migration of the flora, and thus the body is born with a lack of certain enzymes, causing the brain circuits to be easily tangled with negatively lacking light toxins and not easy to metabolize. Vicious circle, sweetness, binge eating, low mood, dreamlessness, sleep disturbance, dream reality adjustment function imbalance, indirectly lead to hormone imbalance, dementia, but if you contact the correct healing and materials, modern medical observations are DNA parallel The phenomena of stickiness, degeneration, and aging, which we call parallel time-space entanglement phenomena, can actually be cured fundamentally.
-Rasta Wang
*For advanced healing work life record, please go to: I'm listening to Dream Walker Rasta Wang | Time and Space Gate, the new link when time and space are reset, the reset of body elements and DNA. on Podbean, check it out! https://www.podbean.com/ei/pb-ipd6j-ef7c0c
(Currently focusing on healing and life records, online consultation and donations are also resumed, if you need surgery, please visit the official website below. ☀️🙏)
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sleep disturbance 在 mapleLIFE Youtube 的最佳解答
Hey Everyone!!!!! So for today for Wednesday, its going to be a boring day. I got nothing planned to do today. These days, even tho Im on holiday, I haven't been sleeping in much. It is because of the darn construction across the street. Tonight for dinner is burgers. Thanks for watching & supporting my Channel.
sleep disturbance 在 Mayo Clinic Minute: Signs of a sleep disorder - YouTube 的推薦與評價
Other symptoms of a sleep disorder include daytime sleepiness, irritability, obesity, erectile dysfunction, depression and certain ... ... <看更多>