MINDA OVER MATTER - PROTECTING YOUR MENTAL HEALTH DURING CRISIS
Social distancing, strict movement control orders and virtual meetings have become the new normal since the COVID-19 outbreak last year and the pandemic has been taking a toll on people's mental health. Studies have also shown that the number of people thinking about suicide could increase, given that the pandemic has been continuing for over a year and there seems to be no end in sight.
Amid this situation, our local government and NGOs across the nation are working on suicide prevention measures to protect the lives of the people out of concern that social isolation and economic difficulties could lead to an increase in the number of suicides and mental depression.
On this special episode of #SundayNightWithAH, we are going to have a special session moderated by Ainie Haziqah between Happy Bank Crew (Rehanna Razif as representative), a local based Malaysia NGO and Marina Che Jaafar, a mother and mental health advocate to talk about the importance of increasing the understanding around mental health awareness and putting to a stop on the stigma surrounding it.
Head over to our speakers respective IG account at @ainiehaziqah, @happybankcrew and @cjm4rina this Sunday, 11th July 2021 at 8:30pm!
See you guys there!
同時也有7部Youtube影片,追蹤數超過13萬的網紅MARK O'DEA,也在其Youtube影片中提到,The cast of High School Musical had an online reunion and performed We're All In This Together , so I thought I'd make a Coronavirus Quarantine Parody...
「social isolation covid-19」的推薦目錄:
- 關於social isolation covid-19 在 Ainie Haziqah Facebook 的最讚貼文
- 關於social isolation covid-19 在 Facebook 的最佳解答
- 關於social isolation covid-19 在 國立臺灣大學 National Taiwan University Facebook 的最佳解答
- 關於social isolation covid-19 在 MARK O'DEA Youtube 的最佳貼文
- 關於social isolation covid-19 在 Rika Adrina Youtube 的精選貼文
- 關於social isolation covid-19 在 Vivi Lin Youtube 的精選貼文
social isolation covid-19 在 Facebook 的最佳解答
"Fxck Covid-19, I Survived Coronavirus."
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前幾天莫名其妙買了一組紀念幣,吸引我的除了硬幣正面的防毒面具,那幾個字超有梗,大概是所有人類的心聲吧哈哈哈哈哈哈
看到直接下訂,所以別問我是哪個國家出的,因為我也不知道xD
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除了超有感的防毒面具,背面會發現有很多小細節,想是口罩啊針筒啊、溫度計阿還有衛生紙
再來,有沒有發現硬幣左右兩邊的小人,離得遠遠的,保持著完美的社交距離,這個設計我給讚~~
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看完了圖案,這組紀念幣還特別註記了四句話,來代表疫情的2020-2021
“Wash Hands Thoroughly.",手洗好洗滿
“Get Social Distancing.",保持適當的社交距離
“Practice Self-Isolation.”,練習自我隔離,相信這一個半月以來的三級警戒,我們每個人都滿熟悉的了,孤獨卻不孤單
"Hoard All Toilet Paper.",看到這最後一句,我嚴重懷意這是台灣人所設計的,因為在最緊張的時刻只有台灣人會......搶糧、搶水和搶衛生紙?!
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最後來跟大家說,小巧思滿滿,一金一銀的紀念幣,這樣一組我才買NT.299,是不是超~~~~級~~~~划算!!!!
social isolation covid-19 在 國立臺灣大學 National Taiwan University Facebook 的最佳解答
【本校防疫訊息–因應疫情提升警戒標準進入第二階段之相關防疫措施(#5月12日更新)】
NTU COVID-19 Prevention Message— Elevated Alert for Phase II Preventive Measures (#UpdatedMay12)
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全校教職員工生大家好:
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因應中央流行疫情指揮中心宣布即日起至6月8日共4週,疫情警戒標準進入第二階段防疫(黃燈),請本校各單位配合下列防疫措施:
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1. 館舍進出需有人員值班及量測體溫,並以本校計資中心開發之刷卡管制系統進行實名制登錄。無法使用刷卡系統者,以紙本進行實名制登錄亦可。
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2. 停辦室內100人以上,室外500人以上之集會活動;除上課與校隊訓練外,綜合體育館、體育館(舊館)及戶外游泳池暫停開放,會員權益以展延使用期限或退費方式處理。
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如依前項說明而必須舉辦集會活動者,入口處應備妥乾洗手液,應落實實名制登錄並量測體溫;且禁止居家檢疫、居家隔離、自主健康管理期間者,或與居家檢疫、居家隔離的家人同住者,以及有發燒、呼吸道症狀、腹瀉、嗅味覺異常等疑似症狀者參加。活動進行時,現場應保持通風,全程禁止飲食,人與人之間亦應全程保持社交距離(室內1.5公尺、室外1公尺)且應固定個人活動範圍,同時所有參加者應全程配戴口罩。
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3. 本校修課達100人以上之課程,需改為線上教學。修課人數未達100人,但無法維持室內1.5公尺社交距離者建議改為線上教學;進行實體課程者,務必全程全員配戴口罩。
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4. 再次提醒,疫情期間請大家出門儘量配戴口罩、勤洗手、與他人保持社交距離,並自我注意是否出現發燒、呼吸道症狀、腹瀉、嗅味覺異常等疑似症狀。如出現疑似症狀,應確實配戴醫用口罩,儘速至附近社區採檢醫院就醫,且不得搭乘大眾交通運輸工具;就醫時,應主動告知接觸史、旅遊史、職業暴露及身邊是否出現其他人有類似症狀;返家後亦應佩戴醫用口罩,避免外出。
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國立臺灣大學防疫小組 敬上
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Dear NTU students and colleagues,
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The Central Epidemic Command Center (CECC) has just announced a four-week Phase II Alert (Yellow Light) starting today until June 8. The University is asking all of its academic and administrative offices to abide by the following preventive measures.
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1. University premises must be staffed to take temperatures at the entrance. This is complemented by real-name swipe-in entry control developed by the Computer and Information Networking Center. Those without a university ID card may enter premises by filling out personal information in paper.
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2. Indoor events with over 100 people and outdoor events with over 500 people will be suspended. The University’s Sports Center, Old Sport Center, and outdoor swimming pool will be closed temporarily except for classes and varsity team training. Members may request membership term extension or a refund.
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Event organizers must provide sufficient hand sanitizers at the entrance, implement real-name system, and take temperatures. People undergoing home quarantine, home isolation or self-health management, or those living with family members undergoing home quarantine, home isolation or self-health management, as well as those showing suspected symptoms such as fever, respiratory complications, diarrhea, and abnormality of smell and taste should be barred from participation. The event space must be kept well-ventilated and no eating or drinking is allowed. Also, eventgoers should keep social distancing (1.5 meters indoors and 1 meter outdoors), move within designated personal spaces, and wear a mask at all times.
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3. In response to this elevated alert, the University has launched a digitalization plan for classes enrolled by 100 students or more. Classes with less than 100 students are preferably taught online if the 1.5 meter social distancing cannot be kept. For classes taught in classrooms, students and lecturers are required to wear a mask at all times.
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4. As the COVID-19 is still raging, please again be reminded to always wear a mask when you go out, wash hands frequently, and keep appropriate social distancing. Be on alert for suspected symptoms: fever, respiratory complications, diarrhea, and abnormality of smell and taste. If they appear, please wear a medical mask, immediately seek medical attention at a nearby hospital for COVID-19 testing, and refrain from using any public transportation. When in the hospital for treatment, please voluntarily tell the physician your contact and travel history, potential occupational exposure to the virus, as well as people around you with similar symptoms. When you return home, please also wear a medical mask and avoid going out if not necessary.
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Sincerely yours,
NTU Epidemic Prevention Team
social isolation covid-19 在 MARK O'DEA Youtube 的最佳貼文
The cast of High School Musical had an online reunion and performed We're All In This Together , so I thought I'd make a Coronavirus Quarantine Parody of this awesome song to help us get through these tough times together!
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Original Song
We're All In This Together From High School Musical - Disney
Lyrics
Corona
Corna
Corona
i'snt fun
Corona corona
please don't touch anyone
Corona corona
you cannot go outside
Corona corona stay inside and help save lives!
Here right I’m
stuck in isolation
Can’t even leave my house
Corona struck and cancelled celebrations
And all the stocks are in doubt..
Everyone is getting really worried
There stocking up supplies - like toilet roll
Nows not the time for all this panic buying
Cos….We got this figured out….
We all will beat corona
The spread will slow
And go far
From us all
And we’ll beat it
We’re quarantined together
Just stay strong
Won't be long
And together we’ll
see this through
People everywhere
Wash your hands like you just don't care
Scrub them ,
sanitize,
Be hygienic and help save lives
Hey there don't bite your nails
When Germs get inside
immune system fails
Hey you stay inside
Don't be selfish
And we’ll all survive
We quarantined together
Binge on shows
Mask your face ,
skype your mates
Social distance
..
We all will beat corona
The spread will slow
Then we’ll know
That we all made a difference
We’re quarantined together
No fake news
It's not true
So please don't believe it.
We all will be corona
Just stay strong
Won't be long
And together we’ll
Make it through
social isolation covid-19 在 Rika Adrina Youtube 的精選貼文
editing this was one of the toughest thing i've ever done cos god there were so many emotions and memories i had to process. i'm not gonna lie, when the covid-19 affected the uk, i had a terrible time coming to terms that i'll be stuck here & stripped away from various opportunities and experiences that i had anticipated for so long. It's overwhelming because i didn't come from a wealthy background so i worked really hard for the past few years to save money & make my parents proud & to make sure that every second counts throughout my journey here the moment i stepped out of the airport.
i'm sorry if this video is a bit too emotional, but i made a promise to myself this year that i want to create and share something that's real to the internet. Something we may have created a facade to hide away from how we really feel.
but my story does not end here because i still have so many stories to tell. Till then...I'll talk to you soon :)
You can say hi to me here:
Twitter/Instagram - @rikaadrina
Check out my previous video, corona virus in the uk from an asian's pov:
https://youtu.be/cOmj9BQrzpU
Song credits:
an awkward dinner conversation at a family gathering (piano version) by Lullatone https://soundcloud.com/lullatone/an-awkward-dinner-conversation-at-a-family-gathering-piano-version
a curtain dancing in the wind (piano version) by Lullatone https://soundcloud.com/lullatone/a-curtain-dancing-in-the-wind-piano-version
OB1 by Youtube library
Creatures by Shannon Saunders live in JacksGap
social isolation covid-19 在 Vivi Lin Youtube 的精選貼文
This is a message that I would like to share with the world.
A message from Taiwan.
Hi there, this is Vivi from Taiwan.
There’s something that I would like to share with you.
With more than 1.7 million confirmed cases and 100 thousand deaths around the world, the COVID19 pandemic outbreak has become the most challenging global health crisis of our time. This is an unprecedented time that has affected the lives of everyone in our global community, regardless of race, gender, culture, or skin colour.
At this defining moment in history, cooperation will bring upon the relief and clarity needed to triumph over a common threat facing humankind. In this fight, I, as a citizen of this global community, believe health is a fundamental human right that is inherent to all human beings. ‘Health For All, Leave No One Behind’ is a guiding principle of all health professionals, as well as a message that has resonated with us Taiwanese people through the toughest of times. In 2003, the SARS outbreak devastated my home country. Left isolated and marginalised by the WHO in the fight against SARS, we learned, through fearful uncertainty, how to tenaciously combat pandemics. But most importantly, the people of Taiwan experienced firsthand what it felt like to be left behind. Taiwan, despite just being miles off the coast of China, has effectively managed the spread of coronavirus in our country. And it is the belief that we should ‘leave no one behind’ that motivates us to play our role in the global community.
Taiwan can help, and Taiwan is helping.
In the past few weeks, the Taiwanese government has donated more than 10 million surgical masks to the United States, Europe, Southeast Asia, India, Central America and South America. Other medical supplies are also finding their way to all continents around the globe. Since the very first days of the outbreak, the Taiwanese government has devoted itself to fighting this pandemic. Through information transparency, quick response, early deployment and the effective use of big data, the functions of our society continue without interruption. To share our knowledge on COVID-19 with the world, we created virtual forums, participated by numerous countries, of our successful and internationally recognised public health policies. Our government and research centres have also teamed up with the Czech Republic, European Union and the United States in sharing tactics and technology and collaborating on the development of vaccines and rapid test kits. Finally, we have worked with different governments in analysing the economic, social and psychological impact of the epidemic and related isolation measures.
Taiwan cares, and Taiwan helps.
This virus can tear up the world, but it will not shake the foundations of humanity’s values. For a worldwide pandemic that does not discriminate based on borders and nationalities, it is crucial that we, in times of a crisis like this, stay stronger together.
Taiwan never forgets her friends from around the world.
We are part of this global team and we are in solidarity with the rest of the world.
Taiwan stands with you.
這是一個我想要傳遞給世界的訊息。
一則,來自臺灣的訊息。
嗨,今天過得好嗎?
我是來自臺灣的Vivi。讓我跟你分享一件事,好嗎?
COVID19爆發至今,已在全球造成超過一百七十萬人確診、十萬人犧牲。這次的疫情,是這個世代面臨最大的全球衛生危機。這是一場影響了全人類,不論種族、性別、文化、與膚色,我們都必須共同面對的,前所未有的挑戰。
在這個歷史性的浪尖上,並肩合作、共同抗疫,才能夠引領我們贏得這場對抗病毒的戰役。身為全球公民的一員,我始終相信「健康,是每一個人都享有的基本人權」。而「全民均健」,不只是每一個醫衛人員所堅守的價值,更是在這樣艱難的時刻中,臺灣人民付諸實行的信念。在2003年時,我們經歷了SARS的考驗,並學會了如何在前方情形未知、還被WHO排除在外的情況下,仍舊堅韌地戰勝傳染病。但最重要的是,臺灣人比誰都了解孤軍奮戰的心情。而在這次的疫情當中,臺灣即便緊鄰中國,依然有效地阻擋了疫情擴散。同時也正是「全民均健,不可遺落任何一個人」的信念,引領臺灣始終積極地在國際社會中,貢獻一己之力。
臺灣可以幫忙,我們也正在全力幫忙。
在過去幾週內,臺灣捐贈了超過一千萬個醫療口罩至美國、歐洲、東南亞、印度及中南美洲。同時,也有許多捐贈給各大洲的防疫醫療器材,正在運送與安排當中。自從疫情爆發的第一天起,我們的政府就全體動員,合力對抗傳染病。經由公開透明的疫情資訊、超前部署、快速溝通與反應、以及大數據運用等防疫策略,臺灣社會才得以繼續維持日常生活不受影響。而我們也開始舉辦線上會議,與許多國家分享我們的防疫經驗——臺灣的防疫成果,是國際有目共睹的。我們的政府與醫衛研究機構,也跟捷克、歐盟、美國合作,不僅分享防疫策略、技術,也開始共同研發疫苗與快篩。近期,我們也跟他國政府共同合作,研究此次疫情所帶來在經濟、社會與心理健康上的影響。
臺灣因為在乎,所以我們實際幫忙。
病毒或許可以分裂這個世界,但沒辦法撼動人類最根深蒂固堅守的價值。面對著這個跨越邊界、國籍的傳染病危機,這個世界必須攜手合作,共同強大。
臺灣從來沒有忘記我們全球的友邦與朋友。
我們是這個世界的一份子,也會持續跟全世界站在一起,抵禦病毒。
臺灣與你並肩。
#COVID19 #TWStandsWithU #TaiwanCanHelp #TaiwanIsHelping
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影片製作 Video/ Vivi Lin
內容撰寫 Script/ Vivi Lin, Roy Cheng
相片版權 PC/ Ministry of Foreign Affairs (Taiwan)
(照片翻攝至外交部、Taiwan in the Netherlands、Taiwan in EU and Belgium、Taiwan in Holy See、Taiwan in Poland、AIT Facebook & Twitter,如有侵權敬請告知)
特別感謝 Special Thanks/ MOFA (Taiwan) and NEX Foundation
更多臺灣防疫成果國際分享,請見外交部專區https://bit.ly/mofacovid19
*Disclaimer: The views and opinions expressed in this video are those of the authors. 影片內容僅代表作者本身之觀點。*