賀!👏 👏 👏
本院前院長、翁啟惠院士榮獲2021年威爾許化學獎(Welch Award in Chemistry) ,也是首位獲得此獎項的華人科學家。
此獎表彰得獎人在化學研究的重要貢獻。翁啟惠院士長年鑽研於化學生物及醣分子科學研究,是全球首位發展多醣體自動化合成、以酵素方法量產醣分子及醣蛋白的科學家,他所發明的「程式化一鍋式反應法」,讓醣分子能在實驗室裡快速合成,是第一個自動化合成多醣體的化學方法,他的酵素法也是目前唯一可大量而快速合成寡醣的方法。同時,他也持續將醣科學應用於癌症疫苗、醣晶片、醣探針、對抗病毒及細菌之藥物研究等。
威爾許基金會董事會主席Carin Barth說:「威爾許基金會的任務是透過化學研究的突破來改善他人生活,翁博士已經以此為目標深深耕數十年。他不僅在化學和生物領域研究上有革命性的進展,他的方法也將有助未來新藥和疫苗研發」。
威爾許化學獎由威爾許基金會(Robert A. Welch Foundation)設置,旨在促進和鼓勵基礎化學研究,彰顯化學研究造福人類社會的貢獻。該獎項於化學領域擁有盛名,自1972年設立至今,每年頒發給1至2名,截至上屆已有54位科學家獲此殊榮。包含翁院士在內,目前僅2位亞裔科學家獲獎。
‧2021威爾許化學獎:https://welch1.org/awards/welch-award-in-chemistry
——
The Welch Foundation, one of the nation’s largest sources of private funding for basic chemical research, has announced that Professor Chi-Huey Wong is the 2021 recipient of the prestigious Robert A. Welch Award in Chemistry. Dr. Wong is an influential leader who has made numerous discoveries in the fields of synthetic chemistry and chemical biology that have benefited humankind. With this award, he is being recognized for his development of new methods for the synthesis of complex carbohydrates and glycoproteins and the elucidation of carbohydrate-mediated biological recognition associated with disease progression.
#翁啟惠 #醣科學
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🌟🌟🌟💡10 Micronutrients that Work the Hardest for Your Health💡🌟🌟🌟
🥦十種對健康最重要的微量營養素🥦
You need all 13 of the essential vitamins and 14 essential minerals to maintain health.But let’s be honest—some essential micronutrients perform a larger variety of jobs than others.🥑
the list below highlights the 10 multitasking micronutrients you need to acquire from your diet.🍅
人體需要所有13種必需維生素和14種必需礦物質來維持健康。 🥑
但說實話-一些必需的微量營養素比其他營養素能執行更多的工作。🍅
🍋下面的列出了十種重要的多功能微量營養素,您需要從飲食中獲取。
1️⃣Vitamin D 維生素D
🔸Support healthy immune function
支持健康的免疫功能
🔸Maintain a balanced mood
保持心情平衡😇
🔸Support cardiovascular health by helping maintain healthy blood pressure already in the normal range
幫助將血壓維持在正常範圍內來支持心血管健康
2️⃣Magnesium 鎂
🔸Supporting energy production
支持產生能量
🔸Helping maintain healthy calcium levels
幫助維持健康的鈣水平🦴
🔸Supporting normal, healthy insulin function and blood glucose levels already in the normal range
維持正常健康的胰島素功能和血糖水平在正常範圍內🙆
🔸Bone-health maintenance骨骼保健
3️⃣Vitamin C 維生素C
🔸Acts as an antioxidant, helping protect you from free radicals by shedding electrons to neutralize damaging compounds
充當抗氧化劑,通過釋放電子來中和有害化合物,從而保護您免受自由基侵害
🔸Helps support collagen production, which is important for skin-health maintenance
幫助支持膠原蛋白的產生,這對皮膚健康的維持很重要
🔸Plays an important part in maintaining healthy immune function through support for white-blood-cell production and protection
通過支持白細胞的產生和保護,在維持健康的免疫功能中起重要作用
🔸Supports cardiovascular health
支持心血管健康❤️
4️⃣Calcium 鈣
🔸Supports cardiovascular health and normal, healthy blood clotting
支持心血管健康和正常,健康的凝血
🔸Helps maintain healthy cellular communication through its role in cell signaling all around your body
通過在您體內的細胞信號傳導中發揮作用,幫助維持健康的細胞通訊
🔸Supports muscle movements—both contraction and relaxation require calcium
支持肌肉運動-收縮和放鬆都需要鈣💪
🔸Aids in the maintenance of healthy nerve function
幫助維持健康的神經功能
5️⃣Vitamin A 維生素A
🔸Your eyes, skin, reproductive system, as well as organs and tissues throughout your body are supported by this essential nutrient.
🔸It also helps maintain healthy cell growth and communication, supports healthy immune function, and is a component in a key protein for your vision.
🔹這種必不可少的營養物質可為您的眼睛,皮膚,生殖系統以及整個身體的器官和組織提供支持。
🔹它還有助於維持健康的細胞生長和溝通,支持健康的免疫功能,並且是視力關鍵的蛋白質組成部分。👁
6️⃣Copper 銅
🔸Supports the construction of connective tissue throughout your body
支持整個身體的結締組織建設
🔸Helps maintain healthy red-blood-cell production幫助維持健康的紅血球生產
🔸Supports your brain and nervous system支持您的大腦和神經系統🧠
🔸Aids in cardiovascular-health maintenance by supporting healthy blood vessels
通過支持健康的血管來幫助維持心血管健康
🔸Supports energy production and cellular respiration*
支持能量產生和細胞呼吸👃
🔸Helps maintain immune function and bone health幫助維持免疫功能和骨骼健康🦴
7️⃣Biotin (vitamin B7)生物素 (維生素B7)
🔸From supporting energy production to maintaining healthy cell signaling.
🔸Biotin is also frequently talked about in the context of supporting healthy hair. But it does so much more.
🔸It also helps maintain healthy bones and normal gene expression, while supporting the production of glucose from sources other than carbohydrates.
🔹從支持產生能量到維持健康的細胞信號。
談到生物素,常會想到維持健康的頭髮。💇🏻♀️
但是它做的還很多。
🔹它還有助於維持骨骼健康和正常的基因表達,同時支持從碳水化合物以外的其他來源產生葡萄糖。🍬
8️⃣Phosphorous 磷
🔸Supports bone and cellular health
支持骨骼和細胞健康🦴
🔸Helps maintain healthy cell signaling
幫助維持健康的細胞信號💻
🔸Supports protein synthesis
支持蛋白質合成
🔸Works with B vitamins to help support heart, kidney, muscle, and nerve health
與維生素B群配合使用,有助於支持心臟,腎臟,肌肉和神經健康💪
9️⃣Vitamin B6 維生素
🔸Supports production of glucose from the stored sugar molecule glycogen
支持從儲存的糖分子糖原中產生葡萄糖
🔸Helps maintain immune health through support for immune-cell production
通過支持免疫細胞生產,來幫助維持免疫健康
🔸Supports normal modulation of hormones
支持正常調節激素
🔸Plays a role in supporting fat metabolism
在支持脂肪代謝中起作用
🔸Helps maintain normal neurotransmitter formation
有助於維持正常的神經遞質形成
🔸Supports cardiovascular health by playing a role in regulating homocysteine levels in the blood
通過調節血液中同型半胱氨酸水平來支持心血管健康
🔸Plays a role in coenzymes that help support healthy protein metabolism
在有助於健康蛋白質代謝的輔酶中發揮作用
🔟Zinc 鋅
🔸Zinc does help maintain healthy immunity. One of the biggest roles it plays in your health starts at the genetic level.
🔸Zinc helps support healthy DNA construction and repair. And then it also is a structural component of proteins related to gene expression.🔧
🔸Supporting the health of your kidneys, eyes, muscles, bones, and skin also falls under the job description for zinc. 👀
🔹鋅確實有助於維持健康的免疫力。 它在您的健康中發揮的最大作用之是在遺傳上。
🔹鋅有助於支持健康的DNA構建和修復。 然後它也是與基因表達有關的蛋白質的結構成分。🔧
🔹鋅對工作的幫助還包括維持腎臟,眼睛,肌肉,骨骼和皮膚的健康。👀
🌈Please click the 👍Like button if the above notes be helpful to you😄
Welcome to share or comment🥰
🌈如果以上的筆記分享有幫助到您,請幫我按個讚👍
歡迎分享轉貼or留言🥰
sources of carbohydrates 在 Kit Mah Facebook 的最佳貼文
Explaining the 4th type or class of carbohydrates which is Polysaccharides and commonly referred to as complex carbs
.
Complex carbs are slower digesting. Some examples includes starchy vegetables like sweet potatoes, pumpkins, yam, tapioca, corn, bamboo shoots etc
.
Nothing to be cautious about here in this class of carbohydrates. Everyone especially sedentary individuals should consume these class of carbohydrates sources as they are the most ideal and natural source of carbs which usually will not cause high blood glucose level spike after consumption and therefore suitable for all including people who are already type 2 diabetes
.
Stay tune for next video on application of different type of carbohydrates
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