Spartan race !10K, 25 obstacles in 29 degree weather . Couldn’t do it without you guys , awesome team !
#spartanrace #spartansuper #obstaclerace #teamwork #girlpower
同時也有12部Youtube影片,追蹤數超過3,290的網紅邊度搞作,也在其Youtube影片中提到,再一次完成了 Spartan Race Hong Kong 是次參加了 #暴風賽 #HurricanHeat 整個過程都要躺著泥爬過,跳過,跑過…… 沒有太多障礙物,算是挑戰我對骯髒的低線吧… 雖然沒有太大驚喜,但萍水相逢的隊友也十分熱血… 而且教官們的分享更是十分認同! “We live in...
「spartan race obstacles」的推薦目錄:
- 關於spartan race obstacles 在 譚以欣Olivia Facebook 的最佳貼文
- 關於spartan race obstacles 在 Dawen 王大文 Facebook 的精選貼文
- 關於spartan race obstacles 在 Dawen 王大文 Facebook 的精選貼文
- 關於spartan race obstacles 在 邊度搞作 Youtube 的最讚貼文
- 關於spartan race obstacles 在 Colleen Augustin Youtube 的最佳解答
- 關於spartan race obstacles 在 Colleen Augustin Youtube 的最佳貼文
- 關於spartan race obstacles 在 Spartan Race Sprint 2020 (All Obstacles) - YouTube 的評價
- 關於spartan race obstacles 在 Spartan Obstacles Tips - Pinterest 的評價
- 關於spartan race obstacles 在 The Drop-In: Spartan Race obstacles with two Spartan Pros 的評價
spartan race obstacles 在 Dawen 王大文 Facebook 的精選貼文
有時候要失敗才能成長。
這是我上次從飛猴單槓滑下來的那個時刻。
我當時好驚訝,飛猴單槓明明是我的最愛!我就學會了一個重點,就是不能把它當作理所當然。真的沒想到我會無法完成那段關卡。
那天晚上就跟家人吃飯。我二阿姨教了我一句:大意失荊州,陰溝裡翻船。This was the moment I fell off the monkey bars.
I figure though, sometimes progress is measured in failure. 💪
反正後天要跑今年最後一次的斯巴達障礙賽。這次要挑戰13公里。我要回到我最早一開始的態度。關卡做不完不是重點,路還是要跑完。💪
Honestly at that moment I felt pretty crushed. Monkey bars are my favorite and I practice them quite often. The lesson learned was to not take anything for granted.
I’ve got my last Spartan race on Sunday, and will be running with the same enthusiasm I had the first time. It doesn’t matter whether you can complete the obstacles or not. Embrace the burpees, if you have to, lol. And finish the race.
#斯巴達障礙賽 #斯巴達推廣大使 #spartanrace #stadion #monkeybars #fail
spartan race obstacles 在 Dawen 王大文 Facebook 的精選貼文
有時候要失敗才能成長。
這是我上次從飛猴單槓滑下來的那個時刻。
我當時好驚訝,飛猴單槓明明是我的最愛!我就學會了一個重點,就是不能把它當作理所當然。真的沒想到我會無法完成那段關卡。
那天晚上就跟家人吃飯。我二阿姨教了我一句:大意失荊州,陰溝裡翻船。This was the moment I fell off the monkey bars.
I figure though, sometimes progress is measured in failure. 💪
反正後天要跑今年最後一次的斯巴達障礙賽。這次要挑戰13公里。我要回到我最早一開始的態度。關卡做不完不是重點,路還是要跑完。💪
Honestly at that moment I felt pretty crushed. Monkey bars are my favorite and I practice them quite often. The lesson learned was to not take anything for granted.
I’ve got my last Spartan race on Sunday, and will be running with the same enthusiasm I had the first time. It doesn’t matter whether you can complete the obstacles or not. Embrace the burpees, if you have to, lol. And finish the race.
#斯巴達障礙賽 #斯巴達推廣大使 #spartanrace #stadion #monkeybars #fail
spartan race obstacles 在 邊度搞作 Youtube 的最讚貼文
再一次完成了 Spartan Race Hong Kong
是次參加了 #暴風賽 #HurricanHeat
整個過程都要躺著泥爬過,跳過,跑過……
沒有太多障礙物,算是挑戰我對骯髒的低線吧…
雖然沒有太大驚喜,但萍水相逢的隊友也十分熱血…
而且教官們的分享更是十分認同!
“We live in a world that is filled with chaos.
People don’t talk to each other, we sit in our couch, play with our video games our cellphones and we’re eating garbage, that’s not life......
Life is about getting out of your comfort zone, it is supposed to be filled with obstacles, and we conquer them one by one. So thank you all for joining Hurricane Heat 4hr. I hope this doesn’t end and hope to see you sign in for the hurricane heat 12hr, then the 24hr, then the agoge.....”
Thank you Krypteia David J Wood ?
這番說話…聽完真係醒一醒…
繼續努力鍛鍊自己心身智吧!
完!
![post-title](https://i.ytimg.com/vi/1OOQZb3Y_4I/hqdefault.jpg)
spartan race obstacles 在 Colleen Augustin Youtube 的最佳解答
YOUR OCR QUESTIONS ANSWERED!! PART 2!
Q1: How do you train your endurance to run a beast?
Q2: Which is your favourite obstacle?
Q3: How do I prepare myself for a beast, when I need major help for upper body obstacles as well as running?
Q4: What should I do if I want to start those kinds of races?
Q5: What are your thoughts when you are going through a gruelling race?
Q6: What's your advise for an OCR newbie?
Q7: Gears? Outfits?
Q8: What's the best tip for conquering the monkey bar obstacle?
Q9: How do you deal with sudden cramps during an OCR race?
Q10: What shoes is your favourite for Spartan?
![post-title](https://i.ytimg.com/vi/SWyeGNdDBu8/hqdefault.jpg)
spartan race obstacles 在 Colleen Augustin Youtube 的最佳貼文
YOUR QUESTIONS FINALLY ANSWERED!!! PART 1!
Q1: When doing obstacles, it is better to go with or without gloves?
Q2: Tips on how to train weight lifting for Spartan Newbies?
Q3: What is your daily training for Spartan to strengthen the upper and lower body?
Q4: How do you train for endurance?
Q5: Where can one train for an OCR Race?
Q6: Will you race even if you're on your period?
Q7: In a week how much do you usually train?
Q8: Watches Preference? Garmin? Apple?
Q9: What shoes do you wear for a Spartan Beast?
![post-title](https://i.ytimg.com/vi/Kxcy1Ehbhp4/hqdefault.jpg)
spartan race obstacles 在 Spartan Obstacles Tips - Pinterest 的推薦與評價
Nov 28, 2020 - This guide contains all the obstacle tips and techniques to used during a Spartan race. Learn how to master the obstacles like a pro. ... <看更多>
spartan race obstacles 在 The Drop-In: Spartan Race obstacles with two Spartan Pros 的推薦與評價
This weekend the Spartan Race, a popular series of obstacle-course races, makes its Snowmass Village debut! We got to preview some of the obstacles on... ... <看更多>
spartan race obstacles 在 Spartan Race Sprint 2020 (All Obstacles) - YouTube 的推薦與評價
Spartan Race Sprint 2020 (All Obstacles ). Spartan Race SoCal Sprint, Chino, CA - all obstacles, January 26 2020. ... <看更多>