關於 special diets ，我們在網路上蒐集到這些相關的討論、資訊與評價

很開心受邀參加這次『我的肌肉吃蔬菜』
(The game changers)電影首映活動
身為蔬食者運動員
也希望藉由電影讓更多人看到
其實蔬食者也可以在運動上有好的表現
電影內也會介紹到為什麼很多歐美運動員都會選擇蔬食，甚至許多蔬食運動員的表現還打破世界紀錄！
推薦大家一定要來看看這部紀錄片
帶你一窺植物的力量🥊🌵

媒體報導📰

https://www.newsmarket.com.tw/blog/141559/

天天里仁

Thomas Creed - 湯姆士

The Game Changers
🌿永續飲食生活節不只電影，還有蔬食餐廳大串連、蔬食7日大挑戰
你也一起來！
蔬食餐廳大串連 >>https://bit.ly/3p16nnz
蔬食7日大挑戰 >> https://bit.ly/2UahpZb

#2020永續飲食生活節
#TheGameChangers
#我的肌肉吃蔬菜
#蔬食7日大挑戰
#茹素的力量
#蔬食餐廳大串連

The Game Changers tells the story of James Wilks — elite Special Forces trainer and The Ultimate Fighter winner — as he travels the world on a quest to uncover the optimal diet for human performance.

Showcasing elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his understanding of food and his definition of true strength.

the benefits of plant-based eating for athletes. It covers multiple success stories of plant-based athletes, references scientific studies, and touches on other arguments for plant-based diets that extend to non-athletes.

IELTS SPEAKING VOCABULARY - TOPIC FOOD
👉Test IELTS MIỄN PHÍ: http://bit.ly/2Sx9Nin
---
Chủ đề Food cũng là một trong những topics hay gặp trong các bài thi IELTS Speaking lắm nhé (trong cả 3 Parts).

Do đó, việc lựa chọn từ vựng để sử dụng sẽ giúp bạn rất nhiều trong việc tăng điểm ở tiêu chí Lexical resource. Ở bài post này, các từ/ cụm từ được sắp xếp theo từng nhóm sẽ giúp bạn cảm thấy rõ ràng và mạch lạc hơn rất nhiều khi quay lại xem và lựa chọn từ vựng để sử dụng thích hợp.

Hy vọng qua bài này, các bạn sẽ biết đến cũng như sử dụng được các từ hay và đắt giá trong bài nói của mình để đạt được điểm cao nhé.

Sau khi học xong list từ vựng này rồi, thì hãy áp dụng chúng thực hành cho những câu hỏi dưới đây nhé:
(Các câu hỏi được sưu tầm từ website JoloEnglish)
PART 1
1️⃣ Can you cook?

2️⃣ Who does the cooking in your family?

3️⃣ What is your main meal in the day?

4️⃣ On what occasions do you eat special foods?

5️⃣ Which foods from your country do most foreign people enjoy?

6️⃣ What kinds of meals do you like?

7️⃣ Do you often dinner with your family?

8️⃣ Are there any fruits or vegetables you don’t like? Why?

9️⃣ And what is your favourite cuisine?

PART 2
Talk about your favorite food. You should say:

- what the food is
- what it is made of
- what you love about it
- why it is your favorite food

PART 3
1️⃣ Tell me about the types of food that people eat in your country (What foods are popular in your country?

2️⃣ How are the eating habits now in your country different from eating habits in the past?

3️⃣ How healthy is your country’s food?

4️⃣How can we stay healthier?

5️⃣ Do you think cooking is a pleasure or chore for people?

6️⃣ What are your predictions for people’s diets in the next 10 years?

7️⃣ Is it important to have a family meal? What is your opinion?

8️⃣ Food is much better than before. Agree or disagree? Why?

Chúc các bạn học tốt!
---------------------
👉Test trình độ và nhận tư vấn lộ trình MIỄN PHÍ: http://bit.ly/2Sx9Nin
✍️ Thông tin khóa học Offline - IELTS Overall tháng 8: https://ielts-thanhloan.com/khoa-hoc-ielts-overall
✍️ Khóa học IELTS Online: https://online.ielts-thanhloan.com/
✍️ Ebook IELTS: https://ielts-thanhloan.com/danh-muc/sach-ielts-thanh-loan-viet
---------------------
☎️ Liên hệ tư vấn: 0974 824 724 (Mrs.Thanh Loan)
📪 Địa chỉ: Số 18, Ngõ 11, Thái Hà, Đống Đa Hà Nội
💌 Email: hi@ielts-thanhloan.com
🌎 Website: http://ielts-thanhloan.com
👨‍👩‍👧‍👧 Group: https://www.facebook.com/groups/IELTSThanhLoan/

---------
#IELTSThanhLoan
#Lớp_học_IELTS_cô_ThanhLoan
#IELTS #LuyenthiIELTS #OnthiIELTS #HocIELTS

Delcie’s Desserts and Cakes is a bakery that specialises in vegan, zero refined sugar, gluten free, trans fat and cholesterol free, low calorie and low carbohydrate bakes that are suitable for those on the strictest diets and with special dietary requirements like multiple food allergies. Their Wholemeal Muffins in particular will definitely appeal to audiences of all ages!

Available in five flavours, Banana, Banana Choc, Chocolate, Carrot and Blueberry, the muffins are sold individually in-store or in a box of 15 x 100g pieces. Warm them up in the oven before tucking into them for an extra oomph!

A beginners guide to food in Japan, with tips & everything I wish I'd known before I first went.

What the food's like, types of restaurants, do you need to know Japanese, ettiquette, paying and tipping, language, advice for special diets and recommendations for food you have to try in Japan! Part of my Japlanning series of videos to help you plan your trip to Japan. Find the others on my channel!

**Restaurants in Tokyo with vegetarian options: https://www.cakeswithfaces.co.uk/japan/vegetarian-restaurants-in-japan
**Tips for vegetarians going to Tokyo: https://youtu.be/x7PXiMf0OwM
**How expensive is Tokyo? https://youtu.be/0kkHrTQsi44

MY DESIGNS: Support Cakes with Faces by taking a look at my t-shirts, dresses, hoodies & more: http://www.cakeswithfaces.co.uk (worldwide shipping)

SUBSCRIBE for new Japan vlogs coming soon!

FOLLOW Cakes with Faces:
https://www.facebook.com/cakeswithfaces
http://www.twitter.com/cakeswithfaces
http://instagram.com/cakeswithfaces
www.google.com/+CakeswithfacesCoUk

The music is free, created with Jukedeck.

#japanesefood

Vlog for Week 7

I lost a precious week from training cause I caught a bad flu bug, that gave me cough, fever, cold, sore throat, and diarrhoea. What a shebang but I'm a lot better now.
Since I was sick, I didn't train but I did maintain a healthy diet plan. I brought up the carbs a bit and maintained with protein as the majority of my nutrition pie chart.

Todays vlog i suggest the foods that you should be eating when you're sick. I say this because I know first hand that I wanted to eat all kinds of gunk. But here's where I want to say being sick doesn't give you an all access pass to eat crap. For me I calculated macros and it's even more important to eat nutritious foods because you're body needs it for repair.

Furthermore, I had no choice but to resort to antibiotics. Not good but how do i combat the meds that will also kill my good bacteria and maintain my gut health, keep watching :)

I'm down to 4 weeks left!!!! OMGOSHHH, There's so much to be done and i'm starting to get a lot more anxious now. Wish me all the best, honestly this round doesn't have optimal situations but i will make do and press on.

Thanks for following second journey to comp. Click on the link above to watch and please do subscribe!

Details to my talk!
Click here: http://bit.ly/2wRkR0R

Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!

Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)

I hope to see you there! Register here http://bit.ly/2wRkR0R

5 weeks left to Oct 21!

Not feeling so great cause I caught a bug, it's flu season so wherever you are at please take care and pack on the water, Vit C & D, the veggies, fruits, protein and exercise smart!

Other fun stuff - I got my posing shoes! Can't wait to try them on and practice the struts, cause that is crucial other than working on the physique.

Found out this week what would happen to my body when i went up to 100g of Carbs in comparison to 60g daily. Definitely felt happier but I also stored more water. Learnt that for every 1g of carb you eat you store 3g of water, yay....... water retention. But it's ok don't fret on the weighing scale. Learnt that my body seems to be handling carbs better judging from the weight loss.

While we are on the topic of food.. if you haven't signed up yet for my talk "Fit and Fab 101" happening at @Koafitnessmy this 16 Sept, do click the link above and i'm sure you'll learn a few more healthy nuggets from me for your journey. Good night fit lovelies!

Thank you for watching and please subscribe to the channel! :*
Speak to you next week!

Details to my talk!
Click here: http://bit.ly/2wRkR0R

Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!

Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)
I hope to see you there! Register here http://bit.ly/2wRkR0R