🏃🏽♀️10k steps done! Just like this I’m so close to my goal of 150k steps as part of the Nestle Omega Plus Walk A Million Miles Challenge. 🥰
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It’s been really fun throughout this challenge especially getting my parents to join! 🤣 They are so competitive 😱 Both my parents have already achieved close to 300k steps and they are constantly sharing their progress with me everyday. 😂
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What’s your step count right now? Share with me in the comments below. It’s final countdown!! Let’s continue to stay committed to our pledge and clock your steps in daily! 🏃🏽♀️ If you haven't signed up, it's still not too late, every step counts! Sign up for the challenge on @bookdoc4u app today!
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#NestleOmegaPlus
#WalkAMillionMiles
#MelangkahBersamaJantungDijaga
同時也有102部Youtube影片,追蹤數超過7,890的網紅Teri Timeout,也在其Youtube影片中提到,本年度最陽剛又最性感的MV就是Lil Nas X了😆 喜歡的話記得留言讓我知道,也別忘了訂閱我的頻道和開啟通知哦! Hey all! Make sure to leave a comment to show love, and don’t forget to LIKE, SHARE, and SU...
「stay up stay up late」的推薦目錄:
- 關於stay up stay up late 在 Facebook 的精選貼文
- 關於stay up stay up late 在 CheckCheckCin Facebook 的最佳貼文
- 關於stay up stay up late 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
- 關於stay up stay up late 在 Teri Timeout Youtube 的最佳貼文
- 關於stay up stay up late 在 VOGUE Taiwan Youtube 的精選貼文
- 關於stay up stay up late 在 Sherry Go Sharing Youtube 的最讚貼文
- 關於stay up stay up late 在 【日常英語】 最近期末考都在熬夜stay up late 那如果是通宵... 的評價
- 關於stay up stay up late 在 stay up late中文的評價和優惠,YOUTUBE和商品老實說的推薦 的評價
- 關於stay up stay up late 在 Staying up late, Character, Fictional characters - Pinterest 的評價
stay up stay up late 在 CheckCheckCin Facebook 的最佳貼文
【補腎養髮】脫髮是自然的老化過程
⭐中醫調理可紓緩症狀嚴重性
⭐不要放棄治療啊
#星期六隻眼閉
脫髮是遺傳宿命?
人到中年就要面對脫髮問題,很多人認為脫髮源自遺傳,男生望着爸爸的髮型,就可預視到自己將來的模樣。脫髮問題的確與基因遺傳有關,但後天生活習慣的影響也不少,現代人生活壓力大、用腦過度,所以有不少人在學生時期已面對脫髮煩惱,再加上飲食不節、經常電髮染髮、經常熬夜、性生活頻繁,人到中年腎精衰退,脫髮問題自然更明顯。
如果你發現脫髮明顯增多,甚至髮線後移,就要及早正視問題。中醫理論認為「髮為血之餘」、「腎主骨主髓,其華在髮」,氣血旺盛及腎氣充足的人頭髮較為烏黑濃密有光澤。改善脫髮問題由生活做起,保持充足睡眠、減少熬夜、適當減壓。食補方面注重滋陰養腎、調補氣血,多進食黑豆、黑芝麻、黑木耳、山藥、韭菜、核桃、枸杞子等食物。如有需要可以進行中醫針灸,帶動氣血至頭皮,刺激毛孔疏通。
✔️CheckCheckCin米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Hereditary hair loss is inevitable?
Hair loss seems to be a common problem for people in their middle age, and many people believe it is hereditary. It is common for men to look at their fathers and predict how their hair will look like in the future.
No doubt hair loss is a hereditary problem, but our lifestyle have an impact on it too. People these days lead a stressful life and overtax their brains. A lot of them have actually experienced hair fall when they are still studying. The problem gets worse when we often stay up late, dye and perm our hair frequently, engage in excessive intercourse, and are not mindful of our diet. This is why many people experience severe hair loss problems when they hit the middle age.
Early detection can help us tackle the problem before it aggravates further. Chinese Medicine theories believe that the blood is closely associated with the hair, as the kidneys govern the bones and bone marrow, and the hair reflects the essence of the organ. Individuals who are rich in the qi and blood and those with a strong qi in the kidneys would normally have darker, thicker, and lustrous hair.
Start tackling the problem by adjusting our lifestyle. Get enough sleep, stop being a night owl, and learn to relieve stress. Eat foods that can nourish the yin and kidneys and replenish the qi and the blood. Consume ingredients such as black bean, black sesame seeds, black fungus, Chinese yam, chives, walnut, and wolfberry. If need be, go for acupuncture to improve the circulation of the qi and blood in the scalp.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improves hair quality and nourishes kidneys, relieves sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #烏髮
stay up stay up late 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
- Ghi lại các cấu trúc hay nha cả nhà:
1. Take shelter: trú ẩn
We took shelter in a nearby village when the storm came.
2. Pay sb visit: đến thăm ai
I paid my high school teacher a visit when I came home last summer.
3. Stay up late: thức khuya
Staying up late may harm your health.
4. Top priority: ưu tiên hàng đầu
The government should view climate change as a top priority
5. Take a stroll: đi dạo
Taking a stroll around Hoan Kiem Lake while having a mint ice cream sounds perfect right now.
6. Date back to: bắt nguồn từ, có từ lúc nào
The tradition dates back to the 2000s, when I was in kindergarten.
7. Cradle of St: cái nôi của thứ gì, là nơi bắt đầu thứ gì
Greece is the cradle of Western civilization.
8. To one’s surprise: thật bất ngờ
To our surprise, he didn’t show up at the party.
9. Strengthen the bonds between Sb/St: gắn kết ai đó
The policy strengthened the bonds between the two countries.
---
Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online siêu thú vị nha. Theo dõi page để cập nhật thông tin nóng thường xuyên nhé.
stay up stay up late 在 Teri Timeout Youtube 的最佳貼文
本年度最陽剛又最性感的MV就是Lil Nas X了😆
喜歡的話記得留言讓我知道,也別忘了訂閱我的頻道和開啟通知哦!
Hey all!
Make sure to leave a comment to show love, and don’t forget to LIKE, SHARE, and SUBSCRIBE to my channel and RING THE BELL so you don’t miss anything from me.
-TERI xx
【完整翻譯】Lil Nas X & Jack Harlow - Industry Baby
Baby back, couple racksCouple Grammys on him, couple plaquesThat's a fact, throw it backThrow it back
我回來了 帶著滿架子的獎牌
葛萊美拿了好幾座 白金唱片得了一堆
這一切鐵證如山
所以趕快轉過去熱舞來討好我
And this one is for the championsI ain't lost since I beganFunny how you said it was the endThen I went did it again
這是獻給稱霸的冠軍
踏上路以來 我從來就未曾迷失
你不覺得好笑嗎? 酸民說我玩完了
但我回來了 又大獲全勝
I told you long ago on the roadI got what they waiting for
I don't run from nothing, dogGet your soldiers, tell 'em I ain't layin' low
早在那條老街上 我就說了吧
我有大家引頸期盼的東西
我可不會隨便逃跑
所以告訴你的大軍 我沒有要低調引退的意思
You was never really rooting for me anywayWhen I'm back up at the top, I wanna hear you sayHe don't run from nothin', dogGet your soldiers, tell 'em that the break is over
反正你也從來沒喜歡過我
當我重返榮耀 我要聽到你說
「他不會輕易離場」
所以集結你的大軍 告訴他們休息時間結束了
Need to get this album doneNeed a couple number onеsNeed a plaque on every song
Need mе like one with Nicki now
我得把這張專輯完成
我得再拿下幾座冠軍
我要每一首歌都有白金獎牌
我要和Nicki一起站上高峰
Tell a rap nigga I don't see yaI'm a pop nigga like Bieber
I don't fuck bitches, I'm queer
But these niggas bitches like Madea
告訴嘻哈饒舌仔 我眼裡根本沒有你
我就像小賈斯汀一樣 流行到爆
妹子?我沒興趣 我是酷兒
你們這些酸民就像個老媽子一樣
let's do it
I ain't fall off, I just ain't release my new shit
I blew up, now everybody tryna sue me
You call me Nas, but the hood call me Doobie
開工吧
我沒有跌落神壇 我只是新歌還沒發
我一夕爆紅 現在每個人都想告我
你們叫我Nas 但我家鄉的人叫我Doobie
[Jack Harlow]
My track record so clean, they couldn't wait to just bash meI must be gettin' too flashy, y'all shouldn't have let the world gas me
我沒拿什麼獎 他們等不及就說我沒實力
我肯定是太招搖了 你們不該讓全世界噴爆我
It's too late 'cause I'm here to stay and these girls know that I'm nastyI sent her back to her boyfriend with my handprint on her ass cheek
太遲了 因為老子我已經要在這裡待下
妹子們都愛我
讓我在她的翹臀上留下紅紅的掌印
再回去找她男朋友
City talkin', we takin' notesTell 'em all to keep makin' postsWish he could, but he can't get close
OG so proud of me that he chokin' up while he makin' toasts
I'm the type that you can't control, said I would, then I made it so
謠言四起 我們做著筆記
告訴大家繼續po文吧
他只是羨慕 但他永遠趕不上我
嘻哈大老們為我驕傲 他敬酒的時候還在哽咽
我完全不受控 我就是說到做到
I don't clear up rumors, where's y'all sense of humor?
I'm done makin' jokes 'cause they got old like baby boomers
Turned my haters to consumers, I make vets feel like they juniors
Say your time is comin' soon, but just like Oklahoma
我從來沒在闢謠的 你們難道都沒幽默感嗎
我也不想在開玩笑了 不然怎麼講都是老梗
把我的酸民變粉絲 讓老兵變年輕
你說你的時代已經要來了
Mine is comin' sooner, I'm just a late bloomerI didn't peak in high school, I'm still out here gettin' cuter
All these social networks and computersGot these pussies walkin' 'round like they ain't losers
但我的時代來的更快 我是大器晚成
我在高中不受歡迎 但現在我越來越討喜
這些鍵盤戰士 總是故意說著妹子怎樣 顯得自己比較不魯
☾ ALSO FOLLOW ME ON 追蹤我
Instagram:@teri.timeout
Facebook:https://www.facebook.com/teri.timeout/
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☾ INQUIRIES 合作邀約:[email protected]
☾ This is not a sponsored video.
0:00 歌曲背景
3:59 歌詞解析
11:34 Industry Plants爭議
13:59 總結
![post-title](https://i.ytimg.com/vi/Q5Pu1GC06MI/hqdefault.jpg)
stay up stay up late 在 VOGUE Taiwan Youtube 的精選貼文
演出《美少女的謊言》的女星露西·海爾,在 Vogue Taiwan 的「大明星化妝間」分享她現代感好萊塢風美妝造型的例行化妝步驟。這位美國演員使用放在冰箱保鮮的乳清與乳霜保養肌膚,並且展示她用刮痧進行淋巴排放的技巧,以便達成透亮而濕潤的肌膚基底。自己承認熱愛美妝與肌膚保養的她,非常信賴打上多層次的遮瑕膏、大量睫毛膏,也透露了用古銅色化妝品營造日曬光澤感的秘招。露西提醒著我們「如果你不太確定,那就混在一起用」,然後以翼狀的眼線與艷紅色的口紅完成造型,既向她華麗風格的阿嬤致敬,也用一點現代版的新花樣打造出最強的老派好萊塢風妝容。
#露西海爾 #大明星化妝間 #好萊塢
Credits:
CASTING: Nurrrr
Beauty Credits:
Lotion P50 1970, by Biologique Recherche
Banana Bright™ Eye Crème, by Ole Henriksen
Noni Bright Vitamin C Serum, by Kora Organics
Cosmic Glow Oil, by Supernal
Bain Gua Sha, Black/Gold, by Ava Kensington
Cryo Face Lift and Tightening Massager, Black Silver, by Ava Kensington
Sérum Placenta, by Biologique Recherche
Luminous Silk Foundation, 5 & 5.5, by Armani Beauty
Shape Tape™ Concealer, 22N Light Neutral, by Tarte Cosmetics
Radiant Corrector For Eyes, Beige, by Clé de Peau Beauté
Pro Airbrush Concealer Brush, No 57 Sephora Collection, by Sephora
Concealer SPF 25, Beige, by Clé de Peau Beauté
Tinted "Un" Powder, 0-1, by RMS Beauty
Les Beiges Bronzing Cream, by Chanel
Sublimage Mini Kabuki Brush, by Chanel
Show Curl XL Lash Curler for Round Eyes, Sephora Collection by Sephora
EF 2 Brush, by Mario Makeup
Filmstar Bronze & Glow Contour Palette, Light to Medium, by Charlotte Tilbury
Master Mattes™ Eyeshadow Palette, Warm Tan, by Makeup by Mario
All-Day Intense Gel Eyeliner™, Deep Chestnut (140), by Almay
Master Pigment™ Pro Pencil, The Perfect Brown, by Makeup by Mario
Master Mattes™ Brightening Pencil, by Makeup by Mario
Length & Lift Mascara™, Black (030), by Almay
Positive Light Liquid Luminizer, Transcend, by Rare Beauty
Stay Vulnerable Melting Blush, Nearly Mauve, by Rare Beauty
Pro Cream Brow Brush, 68, Sephora Collection, by Sephora
Brow Defining Pencil, DP Brown, by Kelley Baker
Brow Styler™ Brow Mascara, Clear (040), by Almay
Major Headlines - Precision Lip Crayon, That's Why She's Late, by Patrick Ta
Major Headlines - Matte Suede Lipstick, That's Why She's Late, by Patrick Ta
【 其他熱門主題】
讓喜歡的事變生活!Good Job! ► http://smarturl.it/r7si6s
芭蕾舞者們的血淚史 ► http://smarturl.it/uhot5l
唐綺陽12星座深入剖析 ► http://smarturl.it/in8eqp
美容編輯正芳隨你問 ► http://smarturl.it/zf5840
口音、服裝專家拆解經典電影 ► http://smarturl.it/zcbgmf
---------------------------------------------------------------
【追蹤 VOGUE TAIWAN】
★訂閱VOGUE TAIWAN Youtube:http://smarturl.it/xbtuuy
★VOGUE TAIWAN 官網:http://www.vogue.com.tw/live/
★VOGUE TAIWAN Facebook:https://www.facebook.com/VogueTW/
★VOGUE TAIWAN Instagram:https://www.instagram.com/voguetaiwan/
★VOGUE TAIWAN LINE:https://reurl.cc/V66qNn
★美人會不會 FB社團:http://hyperurl.co/rgfitl
★訂閱GQ TAIWAN Youtube:http://bit.ly/2fBjdcD
★GQ TAIWAN官網:http://www.gq.com.tw/
★GQ TAIWAN粉絲專頁:http://smarturl.it/r9gauv
★GQ TAIWAN Instagram:https://pse.is/JVNES
★GQ TAIWAN LINE:https://pse.is/FX7T4
▷ Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos → http://smarturl.it/xbtuuy
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※關於時尚,VOGUE說了算!自從1892年第一本VOGUE在美國出版以來,至今已有122年的歷史,始終被時尚專業人士所推崇,因此榮譽為Fashion Bible時尚聖經。
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※台灣VOGUE隸屬Condé Nast Interculture Group,相關國外影片皆由國外授權提供給台灣使用,台灣VOGUE秉持服務網友,讓更多中文語系觀眾可以看到國際影片跟中文字幕,所以在此頻道分享給大家,如果喜歡我們的頻道,請訂閱我們,我們將會持續努力帶來更多優質內容。
![post-title](https://i.ytimg.com/vi/rSRMpz-qbhY/hqdefault.jpg)
stay up stay up late 在 Sherry Go Sharing Youtube 的最讚貼文
The Fairy Kiss SOD Collagen is suitable for age 25 above which starting to lose huge amount of collagen from body daily.
Having skin problems such pimples, acne scar, dark circle, freckles & wrinkle.
Smoking or drinking a lot of alcohols.
Face computer or mobile phones daily for long hours.
Stress from working and stay up late at night.
Having headache or migraine constantly and can't sleep well.
Fairy Kiss SOD Collagen,SOD as the key towards new era, King of Antioxidants, Nobel Prize awards winner since 1998. First in Malaysia to have this unique formulation SOD Collagen.
Super fast result, as fast as 7 days.
Highly effective & absorptions into body.
Convenient packaging, tear and drink immediately.
Natural Elderberry flavour.
Directions of use:
Consume 1 sachet directly or mix together with your favourite blend.
I tried it and I like the flavour and it's also nice to drink directly or drink it chilled. You can place it in the fridge too.
Don't just read here, if you are thinking to purchase visit
www.fairyfantasyhq.com and during check out key in code: sherrygo
.
It's suitable for me to consume but may be not suitable for you. You can seek doctor advice before consume.
.
I am taking this as health supplements
#fairykiss
#fairyfantasy
#FairyKiss7天精灵挑战
![post-title](https://i.ytimg.com/vi/t3wxkG-SW-E/hqdefault.jpg)
stay up stay up late 在 Staying up late, Character, Fictional characters - Pinterest 的推薦與評價
Pinterest Lite. 節省裝置上的空間. 註冊. 儲存. my daily life: stay up late Staying Up Late, Stay Up, Darth Vader. tingxuanyuuu. ... <看更多>
stay up stay up late 在 【日常英語】 最近期末考都在熬夜stay up late 那如果是通宵... 的推薦與評價
那如果是通宵「整晚沒睡」的話要怎麼說? 答案是pull an all nighter! Jason: You look tired, did you stay up late last night? Matt: I didn't ... ... <看更多>