關於 support in 用法 ，我們在網路上蒐集到這些相關的討論、資訊與評價

奧運週大家都在幫運動員加油，也有一些人不小心油加太多然後燒了起來(?)

其實我們常掛在嘴邊的『加油』，英文非常難對等翻譯！牛津字典乾脆直接把『add oil』收錄進去，之前去上益智問答才被問到這題。

但前提是，還是對亞洲或華語比較熟悉的人才會知道你在說什麼，而且多半是獨立使用，比方說：

We still have a lot of work to do. So add oil, everyone !
(我們還有很多要努力之處，所以大家加油！)

.

至於英文道地的加油要怎麼說，就要看場合了：

1⃣️如果是 #事前(不限於運動，包括考試、面試、做報告等)，要幫你朋友或同事加油打氣：

You can do this! (你可以的啦！)
You got this!(沒問題的!)
Good luck!(一切順利喔！)

.

2⃣️如果是 #比賽中，觀眾或隊友對球員喊的『加油』：

Go! / Go!Go!Go!/ Go for it !/ Come on!

(這些短語其實都是喊氣勢的，類似中文的加油/衝啊/拼了/快!)

.

3⃣️ #在場邊加油打氣的行為，可以說root或cheer（啦啦隊員就是cheerleader）:

I cheered until I was hoarse.
我加油到『燒聲』。

I will be there rooting for you.
我會到場替你加油。

.

4⃣️如果是比較 #正式、新聞的用法，可以說show support(聲援、展現支持)
The singer gets backlash after showing support for Trump.
(在對川普表達支持後，該位歌手面臨反彈。)

.

5⃣️當然還有一種加油，是說給 #正處於低潮的人聽的。
這時候你可以私訊或到社群媒體上留個短訊給他/她(但也有可能是種壓力，請斟酌使用)：

Hang in there ! (加油！撐下去！)
I’m with you. (有我在)
Keep you chin up! (下巴抬高＝不要沮喪氣餒之意)

#看時事學英文

【選對食用油】身體運作需要適量油脂

⭐要懂得分辨好油壞油
⭐按烹調方式選擇用哪種油
#星期四食材

認識健康油脂食物
有些女生為了減肥，視油脂為大敵，自煮時不添加油份，外出進食亦「走油」，以為這種飲食方法很健康，但久久未能成孕，最後發現原來因為飲食中缺少了油脂！膽固醇是合成多種荷爾蒙的重要原料，如果油脂攝取不足容易影響荷爾蒙分泌，造成不孕，所以不應盲目「走油」，宜認識哪些為健康油脂適量攝取，哪些壞油應該避免食用，市面上見到的油脂各有優缺點，最好是在家中常備2至3種油脂，每星期輪流使用或按烹調方式選擇。

飽和脂肪酸：室溫時呈白色固體狀態，常見於豬油、牛油、動物性脂肪、芝士、忌廉、椰子油、棕櫚油等。
優點：化學性質穩定，不易氧化變質。
缺點：過量進食較容易患上血管硬化、中風、心臟病等疾病風險。
適合用法：高溫且長時間烹煮的菜式

單元不飽和脂肪：室溫時呈液體狀態，常見於橄欖油、苦茶油、花生油、堅果、牛油果。
優點：含有Omega-9，有助提高好膽固醇及降低壞膽固醇。
缺點：化學性質不穩定，容易受高溫影響產生氧化。
適合用法：涼拌、低溫快炒

多元不飽和脂肪：室溫時呈液體狀態，常見於粟米油、芝麻油、葵花油、亞麻籽油、菜籽油、大豆油、核桃油、三文魚、沙甸魚等。
優點：含有人體無法自製的Omega-3及Omega-6，同時提高好膽固醇及降低壞膽固醇。
缺點：化學性質不穩定，容易受高溫影響產生氧化。
適合用法：一般煎炒菜式

反式脂肪：植物油經過氫化程序會轉化成反式脂肪，常見於人造牛油、起酥油(Shortening)。
優點：沒有
缺點：令血液中的壞膽固醇上升，同時降低好膽固醇，過量進食有增加患上血管硬化、中風、心臟病等疾病風險。
常見含反式脂肪食物：蛋撻、曲奇餅、酥皮食物、蛋糕、餅乾、椰絲奶油包、炸薯條、炸雞、菠蘿油、油炸鬼、奶精

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Get to know healthy high-fat foods
Some women view fats as their archnemesis when they wish to shed some pounds. They would either avoid using oil in their cooking or request restaurants to remove additional fats when ordering take-outs. They thought this is a healthy dietary practice, but the lack of fats in the body is one of the main reasons they cannot get pregnant!

In fact, cholesterol is the precursor of many hormones. The lack of fats in the body would affect the secretion of hormones, leading to infertility. We should learn more about healthy fats, consume them in an appropriate quantity, and avoid fats that are bad for us. There are many types of fats and oils in the market, and each of them has their own pros and cons. It is best to prepare 2 to 3 different types of oils and use them interchangeably in cooking from time to time.

Saturated fatty acids: in white solid state at room temperature; can be found in lard, butter, animal fats, cheese, cream, coconut oil, and palm oil
Pros: chemically stable, not easily oxidized
Cons: excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Proper way of use: dishes to be cooked at high temperature and for a long period

Monounsaturated fatty acids: liquid at room temperature; often seen in olive oil, camellia seed oil, peanut oil, nuts, and avocado
Pros: contains Omega-9; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: cold dishes, and can be used for frying at low temperature

Polyunsaturated fatty acids: liquid at room temperature, commonly found in corn oil, sesame oil, sunflower oil, linseed oil, rapeseed oil, soybean oil, walnut oil, salmon, and sardine
Pros: contains Omega-3 and Omega-6, which humans could not produce; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: normal pan-fried dishes

Trans-fatty acids: vegetable oils that have gone through hydrogenation; often seen in margarine and shortening
Pros: none
Cons: increase the bad cholesterol and reduce the good cholesterol in the blood; excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Common foods that contain trans-fatty acids: Egg tart, cookies, puff pastries, cakes, biscuits, coconut cream bun, fried chicken, pineapple bun, Chinese fried dough and creamer

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女

#Opinion by Chang Ping 長平｜"However, in any case, there is no provision in the law that “defames martyrs” for questioning the number of soldiers who were killed or injured. Behind the abuse of the law is the CCP’s anxiety about the image of the regime."

Read more: https://bit.ly/3kzbppw

"可是，無論如何，質疑死傷士兵人數，即便這部法律也沒有規定為「詆毀烈士」。濫用法律的背後，是中共對政權形象的焦慮。"
____________
📱Download the app:
http://onelink.to/appledailyapp
📰 Latest news:
http://appledaily.com/engnews/
🐤 Follow us on Twitter:
https://twitter.com/appledaily_hk
💪🏻 Subscribe and show your support:
https://bit.ly/2ZYKpHP

#AppleDailyENG

凸アイテム解放結晶の注意点！基本/入手方法/おすすめ使用法！⇒　https://youtu.be/b6XFPGUXkhw

ウマ娘アグネスデジタル最速解説⇒　https://youtu.be/zyAm-HSEPhY
SSRイクノディクタスSRファインモーション解説！　https://youtu.be/rqvFCzfLmkc
ＳＳＲ引換券結局どれがいいの！？交換おススメランキング！　https://youtu.be/_pK8_a7zl3c

★ウマ娘色々上げてますチャンネル登録よろしく！☞　https://www.youtube.com/c/NottinTV
★Twitter☞　https://twitter.com/Nottinjpn

ウマ娘アオハル杯育成法＆知識、基本、ヴァルゴ杯解説

【初心者にも！ウマ娘育成のコツ】　https://www.youtube.com/playlist?list=PLwU0qQF-sAA5eAfRXn66fVx24-AgcyFes

【さらに深いウマ娘育成理論など】　https://www.youtube.com/playlist?list=PLwU0qQF-sAA7Y2yyeq3Ud-npaoR_xxaIM

【ウマ娘育成法・育成理論のみまとめ】　https://www.youtube.com/playlist?list=PLwU0qQF-sAA4AQNWLDjdksniw6i3Cg42I

【ウマ娘再生リスト】　https://www.youtube.com/playlist?list=PLwU0qQF-sAA78x1puVbcu162mOIwocwJm

育成で絶対やってはいけない事３２選！勝てる育成法⇒　https://youtu.be/tN92Xu2lRn4
ゴルシでSS+ミホノブルボンに勝つ！⇒　https://youtu.be/AtkhDTmGGjI
ハルウララ有馬記念優勝⇒　https://youtu.be/11i8u-UVr60

おすすめワイヤレスイヤホン☞　https://amzn.to/3vxfbUz
ストレスにおススメサプリ☞　https://amzn.to/3nDYrbF

メンバー登録はこちら！　https://www.youtube.com/channel/UC2jE2i2lC7ZJQl4tQoIiX7g/join

Amazonで買い物する方はこのリンクを踏んでください🙇‍♂️👉　https://amzn.to/31v6mgU

OPENREC☞　https://www.openrec.tv/user/Nottin
Twitch☞　https://www.twitch.tv/nottintv/

ウマ娘世界最強エルコンドルパサー解説も上げました！

Support the stream: https://streamlabs.com/nottintv1

00:00 ウマ娘凸アイテム解放結晶ジュエル3000個ぱかライブTVまとめ！オープニング
00:31 ストーリーイベント「Make up in Halloween！」
02:59 サポカ凸アイテム「解放結晶」
06:31 サポートカード上限解放凸アイテム実装記念プレゼント
08:00 1000万DLキャンペーン開催！ジュエル3000個
09:52 秋のG1キャンペーン開催！マニー

#ウマ娘　#ぱかライブTV　#NottinTV

成為這個頻道的會員並獲得獎勵：
https://www.youtube.com/channel/UCIuNPxqDGG08p3EqCwY0XIg/join
#大阪周遊卡 #googlemap #travelplanner #travelplan #travelplan2020
#youtube #youtuber #關西國際機場 #kansaiairport #大阪必買

Hello大家好, 我叫阿Tsar Hello, everyone.

應承了大家好耐,今次就為大家介紹大阪五日四夜google map行程規劃 Finally I am introducing the google map plan for Osaka 5days 4nites itinerary

影片下面有條link, 可以給大家分享給團友這個Google Map, U can share this Google Map with your friends below this video

無論大家透過影片分享, 抑或用whatsapp都可以好方便 Whether u share it through whatsapp or social media

分享到和你一起去旅行, 或者你想分享資料訊息的對象 Share with people who travel with u, or someone who need these info

影片裏面每一日的行程, 都質到密密麻麻 As u can see the itinerary is very intensive

當然不是叫你一次過行完啦, 只不過如果你多過一個人去旅行 Of course, it's not asking u to finish the trip in one go, but if u r not traveling alone,

自然就會有不同的意見, 我只是寫多幾個地點給大家選擇 There will be different opinions, I just write a few more places for choices

還會配合大阪周遊卡, 令到你的旅程省多些金錢 Together with the use of Osaka Amazing pass to save more money on your journey

這個行程規劃 Google Map, 亦會結合我以往拍過大阪的youtube This itinerary plan Google Map will also be combined with the youtube I took in Osaka in the past

所以就算老人家小學生都看得明白, So even if the elderly or students can easily understand it,

大家亦都可以預先見到我分享的行程規劃, 去旅行之前 Everyone can also see the itinerary plan I shared in advance, before going on a trip

有個預算, 大約去什麼地方, 和用多少錢, 節省多少錢 Have an idea for the budget about where to go, how much to spend n how much to save

一目了然, 我那麼用心去製作, 你沒有理由不給我表情符號以示支持㗎? SO clearly. Do I deserve an emoji for a support?

如果你去的日數是4日3夜, 這個行程規劃都適合你, If u go for 4 days n 3 nights, this itinerary plan is also suitable for u,

只是好簡單, 揀選你認為適合的行程就ok啦, Simply choose the places u want to go

旅行的目的, 除了relax增廣見聞這些很cliche的說法之外 The purpose of travel except for relax n explore

當中包括了好多travel planning、危機處理、靈活變通的意義 There are also a lot of travel planning, crisis management n be flexible

我都會在影片跟大家一一分享 I will also mention in this video

事不宜遲, 快點來看看今日的大阪5日4夜行程規劃, are you ready? Let's take a quick look for the video for today.

第一日, 當你到達關西機場,除了買一張出市區的車票ICOCA Card之外 1st day when u arrive in Kansai Airport, other than buying Icoca card to the city

怎樣買ICOCA Card, 和它的用法, How to buy Icoca card n how to use it

怎樣由關西機場出市區的交通選擇, 亦有影片介紹 There are videos to tell u the transportations from Kansai Airport to the city

我建議你亦買一張大阪周遊卡, 可以幫你節省好多錢 I suggest u also buy an Osaka amazing pass, which can help u save a lot of money

影片的第三日, 會跟大家分享如何可以好flexible的那樣用這張大阪周遊卡 3rd day of this video, I will share how to maximize the usage of this pass

有些人是搭凌晨機出發, 很早就會到關西機場 Some people leave by midnite, they will arrive at Kansai Airport very early

如果你的酒店check in時間要等到中午過後, 那麼你早上到關西機場 If your hotel check-in time has to wait until noon, then u will arrive at Kansai Airport early in the morning

我就建議你去Rinku Town,逛逛一間24小時的超市Trial Supercenter I suggest u go to Rinku Town and visit a 24-hour supermarket Trial Supercenter

亦有一間好平的免稅妝藥店, 再去Rinku Town Premium Outlet 才出市區 There is a cheap duty-free cosmetic drugstore then Rinku Town Premium Outlet before going to the city

我這裏有條影片, 影片的07:53分鐘, Pls watch the video at 07:53mins

有講解買一張叫做Rinku Premium Outlet Stopover Ticket There is an explanation for how to buy a Rinku Premium Outlet Stopover Ticket

這張卡有兩種用法, 你可以由關西機場, 去Rinku Town stop over There are 2 ways to use this pass, u can go to Rinku Town stop over from Kansai Airport

Shopping 完, 用著同一張card出難波 After shopping, use the same pass to Namba

如果你當日班機在晚上到達, 就不建議你用這個方法 If your flight arrives at night, this method is not recommended.

但是這一張card, 是可以在你臨離開大阪當日 But this card can be use the day u leave Osaka

出機場之前, 由難波去Rinku Town Stopover Before going to airport, go to Rinku Town Stopover from Namba
..........

みなさん、こんにちは、Ah Tsarです。

皆様の忍耐へのこだわり、今回は大阪の4泊4日グーグルマップの旅程プランをご紹介します

動画の下にリンクがあります。このGoogleマップを友達と共有できます。

動画で共有するか、whatsappを使用するか

一緒に旅行する人と共有したり、情報を共有したい

映画の毎日の旅程はどんどん密集しています

もちろん、一度に旅行を終えるように求めているわけではありませんが、一人で旅行している場合は、

当然のことながら異なる意見があります、私は誰もが選択できるようにいくつかの場所を書きます

大阪トラベルカードとも連携し、旅費を節約します

この旅程の計画Googleマップは、私が過去に大阪で撮ったYouTubeとも組み合わせられます

だから、小学生の老人が理解できても

旅行に行く前に、事前に共有した旅程の計画も誰でも見ることができます

どこに行くか、どれくらい使うか、どれくらい節約するかについての予算がある

一見、私はそれをとても難しくしました、あなたは私にサポートを示すために絵文字を与えない理由はありません㗎？

あなたが行く日数が4日と3泊であるならば、この旅程計画はあなたに適しています、

とても簡単です。あなたが適切だと思う旅程を選んでください。

これらの決まり文句を緩和し、拡大することに加えて、旅行の目的

多くの旅行計画、危機管理、柔軟な意味を含む

ビデオで一つずつあなたと共有します


請用片右下角調4K睇片。

get SET for the season～ 今次Emi 同大家分享Botani 第二個嘅限量優惠套裝 - 拯救眼部套裝喇?⋯都襯機會同大家分享下入面有乜同埋使用秘訣！如果你都想Bling Bling眼番番黎⋯誠意推薦呢個優惠套裝給你！

Product Mentioned :

Botani拯救眼部套裝﹕http://bit.ly/2FTmYXE （限量版）

想睇番上次介紹嘅超級優惠套裝﹕http://bit.ly/2QaMubT
Botani超級抗氧化修護套裝 : http://bit.ly/2JyEyic （限量版）

**************************************************
www.thatsmibeauty.com
網店優惠﹕
- 登記成為會員任何消費滿HK$500即減HK$50
- 購買任何2件商品免香港順豐站自取運費

接受銀行轉帳 ／Credit card / Paypal付款
**************************************************

想收到出片第一手消息，記得「訂閱」同㩒著埋隔離個「? 鐘仔」，一有新片佢就會提你睇㗎喇！

誠邀大家幫幫我加上字幕，我會好感激你㗎！
http://www.youtube.com/timedtext_video?ref=share&v=HhMn99p6zA0

如果鍾意睇嘅，記得訂閱同比個LIKE！

Equipment I use :
Canon M6

Follow me !
Facebook : http://www.facebook.com/hkfreeminder
instagram : freeminder_emi
Email contact : hkfreeminder@gmail.com

Shop Freeminder :
Facebook beauty : https://www.facebook.com/ThatsBeautyHK/
Facebook jewellery : https://www.facebook.com/thatsjewelry/
Facebook shop : https://www.facebook.com/FreeminderShop/

Thank you for watching my youtube channel, my name is Emi (Emily). I give reviews on all things about beauty, travel, lifestyle. I really hope you find this channel useful. Enjoy !

Disclaimer :
Unless stated nothing in the video is sponsored or a paid advertisement. Please note that I do sometimes include affiliate links. These do not effect the price you pay for products but allow me to make a small commission on sales if you do purchase. Your support is much appreciated. Thank you.

#Botani限量優惠套裝
#網店好物分享
#ThatsMiBeauty