有女儿是幸福的。我有你们俩,双倍幸福。❤ Happy International Daughter's Day, my dears.
I don't think I could have survived the past year if not for the two of you. I see how you have matured and grown as big sisters, how you try your best to teach and tolerate your younger brother, how you dote on the baby to the moon and back, how you enjoy being little Mamas and helping to change diapers, bathe, carry and calm him when he cries, how you try your best to cope with HBL, homework and revision independently, how you care for each other and like to share girly secrets, and last but not least, how you love me and Papa too.
Growing up, I thought having two kids would be ideal but that notion changed along the way. A big part of it was because seeing the two of you grow up into who you are made me feel like it would be wonderful to have a bigger family. Indeed, both of you have welcomed your siblings with open arms and are the best daughters and best sisters I could dream of, and I am so thankful that we are where we are today.
No doubt we will still have a great deal of challenges to tackle as you two become tweens and teens in a year or two, yet somehow, I know one way or another, we are gonna be all right. No, in fact, we are gonna be more than all right. We will weather every storm hand in hand and through it all, you two will be my BFFs and hopefully, I can be someone whom you are willing to share all your ups and downs, joy and woe with too.
Thank you for making me believe that I can be a good mum and for motivating me to be even better every day. I love you, my girls. ❤
📷: @bloomphotographysg
#ahappymum #happyinternationaldaughterday #daughtersareawesome #daughters #notonebuttwo #mygirls #loveyoumorethanwordscansay
同時也有20部Youtube影片,追蹤數超過477的網紅Victor Tsui,也在其Youtube影片中提到,Get in this 15min full body workout to help tackle your weight loss and fat loss goals. A home workout using your bodyweight that you can do with no e...
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- 關於tackle with or tackle 在 Victor Tsui Youtube 的最佳貼文
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tackle with or tackle 在 Facebook 的最佳解答
🐘 If it’s the ONE THING you do today, make a pledge to NEVER ride an elephant or buy ivory again. Please. 🙏🏻
Speaking at the Counter Wildlife Trafficking Partnership Forum this morning on what one person can really do in terms of inspiring change, maximizing reach, mobilizing support, and sustaining movements in order to tackle wildlife trafficking and preserve our environment.
Extremely honoured to share the panel with Venerable Maha Sompong Talaputto, Buddhist Dharma Teacher, Justice Michael Wilson from the Hawaii Supreme Court, Le Thi Thu Thuy from the Vietnam chamber of commerce and industry, and John Roberts, Conservation Director of Minor Hotel Group.
✨ Main takeaways ✨
- influencers, celebrities and content creators have power to influence and inspire change through their platforms and personal choices by making responsible choices and leading by example.
- religious leaders can be powerful influencers to dispel myths that wild animal parts have magical or spiritual powers.
- businesses and tourism sector can do more to promote sustainable activities and environmentally friendly holidays for the public in order to raise awareness and promote conservation efforts.
- the rule of law is still a powerful vehicular for change and should be used more effectively in order to bring about climate justice and action.
- real and decisive action needs a collaborative effort from all sectors, private, public and government.
*Don’t limit yourself to a label or put yourself in a box before you take action. Everyone has the power to make a difference.
USAID - US Agency for International Development ASEAN WWF United Nations Development Programme - UNDP
#counterwildlifetrafficking #wildlifetrafficking #elephantconservation #beautifulwithoutivory
tackle with or tackle 在 Cheekiemonkies Facebook 的最讚貼文
Even though staycations can probably never replace the feeling that overseas travel invokes, I guess they are the best options for now.
Best option in my opinion because getting the kids out of the house and having all of us ‘cooped up’ in a hotel room (or two, in our case) allows all of us to really interact with one another. Playing games on the Switch together, having meals in the room together, chilling on the hotel bed together - that complete 100% attention we gave to one another. And so that was what we did for the Sep school holidays. Now to tackle the final year exams & O-levels head on!!!
tackle with or tackle 在 Victor Tsui Youtube 的最佳貼文
Get in this 15min full body workout to help tackle your weight loss and fat loss goals. A home workout using your bodyweight that you can do with no equipment, only an exercise mat is needed. This workout will help jumpstart your weight loss and fat loss goals or just to get into a routine of being more active. Add this to your other workout routines, cardio for the best results.
All workouts are most effective when combined with proper dieting, healthy eating, a caloric surplus or deficit depending on your goals. Remember abs are made in the kitchen!
Filming location - Ritz Carlton Hong Kong 118th floor fitness centre
STAY TUNED for my FREE full workout programs coming soon to my Youtube channel and website!
Subscribe for more FREE workouts:
https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg?sub_confirmation=1
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https://www.vtfitspace.com/
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https://www.youtube.com/playlist?list=PL5xClT_AK2tMGxxVpIrz_Z1ek1IbALQyp
Disclaimer: Before you start your workout, please make sure you are in good health and physical wellbeing. Consult with a doctor before beginning any exercise programs. If you are sick or injured, please consult your physician or doctor to seek professional advice before performing any of these programs. By performing any workout exercises, you are doing them at your own risk. I will not be responsible or liable for any injury sustained as a result of my workout videos or programs. To avoid injuries during a workout, please perform each exercise with correct form. Make sure you are in a safe and controlled environment while you are working out.
Results are not 100% guaranteed, the best results are from following a program suited for you and a diet to control your daily caloric intake, whether it be a deficit or surplus. Keep in mind results don’t come overnight and it takes discipline, determination and most importantly time for your body to change and adapt to what you’re trying to achieve. You may feel muscle pain (DOMS) from doing these workouts depending on your level of fitness and past history with working out. This is normal and you can choose to take proper rest for your muscles to recover. I am here to help show different types of workouts that may help different people achieve their goals, whether it is inside a gym or not. Again, workout safely the top priority is your health and safety.
![post-title](https://i.ytimg.com/vi/cl9VEEPBS5k/hqdefault.jpg)
tackle with or tackle 在 Zermatt Neo Youtube 的最佳解答
For this episode, we headed down to Obba Jjajang to tackle their undefeated 4KG Jajangmyeon challenge! Obba Jjajang serves Korean cuisine and barbeque with a slight Chinese twist at Tanjong Pagar, a place renowned in Singapore for its Korean restaurant-lined streets. This challenge is solely a Jajangmyeon challenge, which is a black soybean sauce noodle. The sauce comprises of salty black soybean paste, bits of pork and vegetables which is then tossed with noodles to form a delectable black and sticky meal. Completing the 4kg bowl of Jajangmyeon in under 15 minutes nets you $100 while failure means you have to pay for the bowl.
Jajangmyeon can be an acquired taste as it is extremely flavour heavy, being sweet and salty at the same time, and reverts into a thick paste very quickly. For the unprepared, the deep cloyingness of the dish could overwhelm you within bites. While this challenge is not particularly weighty or full of difficult to chew ingredients, the taste fatigue is the true killer. It certainly hit me quickly, but as a professional, I pushed through and completed the challenge in 11 minutes and 18 seconds.
According to the restaurant, I am the first person to complete this 4KG Jajangmyeon challenge. If you truly enjoy Jajangmyeon and have a decent eating capacity, do head town to Obba Jjajang and win yourself $100. I tried to return the money to the owner but he vehemently refusing, citing “A win is a win, doesn’t matter that you’re a professional”. The staff also gave me eating tips, showing that they genuinely want people to win this challenge and enjoy themselves. Obba Jjajang serves many more dishes, including a live barbeque station at each table where you can grill house-marinated meats at your pleasure.
Visit Obba Jjajang at:
77 Tanjong Pagar Road
Singapore 088498
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![post-title](https://i.ytimg.com/vi/9A45CJqPTp8/hqdefault.jpg)
tackle with or tackle 在 Zermatt Neo Youtube 的最讚貼文
For this episode, we went down to The Drunken Poet at Orchard Road to attempt an Undefeated 5KG Burger Challenge! This challenge has a 30-minute time limit and can be done in pairs. I invited a subscriber of mine and budding competitive eater, Edmund (@edapappe), to tackle this challenge with me. On top of all that, The Drunken Poet offered to donate $500 to a charity of our choosing should we do it within the time limit. We decided on Tak Takut Kids Club (TTKC), a children’s charity.
The burger itself consisted of a 1.5kg Beef Patty, a 1kg burger bun, 500g each of lettuce, tomatoes, cheddar cheese, crispy bacon and crispy onions, forming one formidable burger. It is actually available for delivery and costs $98.70, easily serving 5-6 people. Perhaps surprisingly, most of the components of the burger were delicious, especially the crispy bacon. With a time limit and only 2 daring men attempting it, it was truly a challenge. Focusing only on the kids relying on us, we pushed through and completed this Undefeated 5kg Burger Challenge in 28 minutes and 21 seconds.
Thankfully, this means that TTKC is $500 closer to their fundraising needs. TTKC is a home to many children and teenagers who come from challenging backgrounds. It is where children can come and play, make friends, get help with homework, and receive socio-emotional support that they might not be able to get in their own homes and in schools. As a connector to nearly a hundred participants (and local stakeholders), TTKC is also readily activated when community support for children is needed. It sees a daily attendance of 40 children, and their numbers are growing steadily! TTKC needs at least $25,000 to cover rent for the upcoming year, so please check out their website below to find out how you can support them, either by directly donating or through one of their fundraising programs.
Support Tak Takut Kids Club at:
https://www.3pumpkins.co/this-is-us
Visit The Drunken Poet at:
01 -29C Orchard Towers
400 Orchard Rd
Singapore 238875
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi
Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!
Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique
![post-title](https://i.ytimg.com/vi/dcEIjO1OhVQ/hqdefault.jpg)