[What I eat on a Saturday!!? 我週六吃什麼?] Delts training + cardio day. Loving Saturday with more life 🥰
Breakfast (& pre-workout): fried beef tendon, shrimp, an egg and some portobello with 0kcal oil + white rice
Small treat & post-workout: iced americano from a nice coffee shop + almonds. Half portion of an instant chicken breast
Dinner: japanese grilled lean beef (used salt as seasoning only), lettuce without dressing and white rice. Super yum!
Meal before bed: cumin flavoured chicken breast with konjac udon and a little bit kimchi (keto friendly sugar content)
Sweet treats before bed: half size of my daily oatcake due to carbs quota (rolled oats + unsweetened almond milk + baking powder) (recipe see story highlight) + chocolate lava cake flavoured ice cream (xtend isolate whey powder + almond milk (1:2), top with pb - match with hot green tea
😋😋😋 #mealprep
同時也有73部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,きれいなグラデーションに、大人でもワクワクしちゃいますね♪ ちょっと涼しくなってきた今日この頃にぴったりの爽やかな一杯です。 ぜひ作ってみてくださいね! バタフライピーのクリームソーダ 2グラス分 材料: バタフライピー茶葉 5g お湯 60ml ■レモンゼリー Aレモンの絞り汁 1/2個分 ...
「tea ice cream recipe」的推薦目錄:
- 關於tea ice cream recipe 在 Hilda 芊慧 Facebook 的精選貼文
- 關於tea ice cream recipe 在 Hilda 芊慧 Facebook 的最佳解答
- 關於tea ice cream recipe 在 The MeatMen Facebook 的最佳貼文
- 關於tea ice cream recipe 在 Tasty Japan Youtube 的精選貼文
- 關於tea ice cream recipe 在 糖餃子Sweet Dumpling Youtube 的最佳解答
- 關於tea ice cream recipe 在 糖餃子Sweet Dumpling Youtube 的最佳解答
tea ice cream recipe 在 Hilda 芊慧 Facebook 的最佳解答
[What I eat in a day? 我一天吃什麼?] #tbt leg day and no cardio.
Morning: hot green tea (not gonna call it breakfast coz its not breakfast, no food here!!)
Lunch: wanna eat something outside so added a salad to make myself happy. Love pret coz they have calories and nutrition info for easy tracking, had only a little bit of the dressing by dipping + achim original flavoured instant chicken breast
Sweet treat after lunch 午餐後甜點:as usual! chocolate brownie ice cream (whey protein powder mix with unsweetened almond milk) + almond butter + black coffee 與平常一樣巧克力布朗尼雪糕(蛋白粉與無糖杏仁奶拌勻)+ 杏仁醬 + 黑咖啡
Food before leaving office: steamed - spinach + chicken breast (smoked paprika flavoured, home marinated) + choy sum
Pre-training: abt 150g a relatively huge portion of cooked white rice + instant beef tenderloin from tryr
Post-training when home: choy sum +
Tumeric flavoured chicken breast (home marinated, airfried)
Sweet treats before bed: baked a small oatcake for myself with rolled oats + pb + unsweetened almond milk + baking powder (recipe see story highlight), top with pb, 0kcal maple syrup + some nuts - match with hot green tea
😋😋😋 #mealprep
tea ice cream recipe 在 The MeatMen Facebook 的最佳貼文
Get cafe-quality ice cream at home! This recipe show you a little hack to make creamy ice cream without a machine.
Ice cream is one of the easiest things to make. We're serving up deliciously delicate Peach Oolong Ice Cream, made with Magnolia Fresh Milk for fresh and creamy goodness. Perfect to beat any heat or as sweet treat!
Blending together fresh peaches, oolong tea and Magnolia Fresh Milk in a Bosch Kitchen Blender to get an extra smooth texture.
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Stand a chance to win yourself a Bosch Kitchen Blender (MMB6141B) seen in the video:
Purchase $5 worth of Magnolia Milk from 30 July – 30 Sep 2021
To enter, SMS MGBOSCH
*Contest ends on 12 Oct 2021. Terms and conditions apply. Visit www.magnolia.com.sg for more details.
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⬇️ Ingredients here ⬇️
500ml Milk
500ml Whipping cream
3 Oolong tea bags
3 Ripe Peaches
100g sugar
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https://themeatmen.sg/peach-oolong-ice-cream/
tea ice cream recipe 在 Tasty Japan Youtube 的精選貼文
きれいなグラデーションに、大人でもワクワクしちゃいますね♪
ちょっと涼しくなってきた今日この頃にぴったりの爽やかな一杯です。
ぜひ作ってみてくださいね!
バタフライピーのクリームソーダ
2グラス分
材料:
バタフライピー茶葉 5g
お湯 60ml
■レモンゼリー
Aレモンの絞り汁 1/2個分
A水 120ml
Aグラニュー糖 小さじ2
Aクイックゼラチン 5g
レモンの絞り汁 1/3個分
はちみつ 大さじ2
氷 適量
炭酸水 200ml
バニラアイス 大さじ2
レモンの輪切り 4枚
作り方:
1. 鍋にお湯、バタフライピー茶葉を入れて煮出し、濃いめの青色になったら、茶こしでこす。
2. レモンゼリーを作る。Aを混ぜて、冷蔵庫で冷やし固める。固まったらくずしてレモン汁を加える。
3. グラスに、はちみつ、氷、(2)、炭酸水を入れて、レモンゼリーを上にのせる。
4. バニラアイス、レモンの輪切りを添えて完成!
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Color changing tea jelly
Servings: 2
INGREDIENTS
5g butterfly pea tea leaves
60ml hot water
◆Lemon jelly
A
1/2 lemon juice
120ml water
2 teaspoons granulated sugar
5g gelatin powder
1/3 lemon (squeezed)
2 tablespoons honey
Some ice
200ml sparkling water
2 tablespoons vanilla ice cream
4 lemon slices
PREPARATION
1. Make butterfly pea tea in a pot. When the color of tea is dark blue, remove tea leaves with a tea strainer.
2. For lemon jelly: Mix all A ingredients in a bowl. Refrigerate to set. Add lemon juice into the bowl while breaking the jelly.
3. Put honey, ice, butterfly pea tea (2), and sparkling water in a glass. Place lemon jelly on top.
4. Add vanilla ice cream and lemon slices.
5. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
tea ice cream recipe 在 糖餃子Sweet Dumpling Youtube 的最佳解答
Hello friends! Today we're going to share with you how to make a Japanese matcha ice cream at home without an ice cream machine.
Can we make ice cream without an ice cream machine? Sure thing. Is there a method that is the easiest but the flavor is yummy and creamy? Of course.
This simple 4-ingredients homemade matcha ice cream is super easy and amazing. If you’ve never made ice cream at home. Start here with our step-by-step video and recipe. If possible, use a high-grade matcha powder for the best flavor and color.
📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/
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How to make Matcha Ice Cream
☞ Container size: at least 800ml
☞ To freeze mixing bowl 12 hours before
✎ Ingredients
heavy cream 250g
sweetened condensed milk 170g
milk 50g
IPPODO matcha powder 15g
✎ Instructions
1. Sift the matcha powder.
2. Add milk into the matcha powder and mix well until it becomes the paste form.
3. Add condensed milk into the matcha paste, slowly incorporating the mixture until smooth. If there are too many lumps, sift it.
4. Pour the cold heavy cream into a freese mixing bowl, whip the cream on medium high speed until almost stiff peaks, be careful not to over whip.
5. Gently add the matcha mixture into the whipped cream, whip on low speed until the mixture becomes thick and airy.
6. Transfer the mixture to an 800~1000ml metal container and freeze for 4-6 hours.
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Chapter:
00:00 opening
00:31 Ingredients
00:55 Make matcha ice cream base
04:22 whipping cream
05:54 Make matcha ice cream
07:55 deco and enjoy
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#NoIceCreamMachineRecipe
#MatchaIceCream
tea ice cream recipe 在 糖餃子Sweet Dumpling Youtube 的最佳解答
嗨!大家好,我是 Cassandre, 今天的『食不相瞞』要跟大家分享一款不需要冰淇淋機,自己在家就可以輕鬆又快速完成的抹茶冰淇淋,好吃程度完全不輸給市售貴鬆鬆的高級冰淇淋喔。
夏天是享用冰品的季節,過去曾動念想添購一台冰淇淋機,但評估到最後通常是凍箱客滿沒地方塞冰膽、以及冰膽容量太小只能做少量,然後想到一年365天會使用機器的頻率,就直接打消念頭了。
幸好還是有很多不用靠機器的做法,像這次我們要跟大家分享的手工冰淇淋食譜,算是目前為止做過最輕鬆、材料最簡單(只有四種)、口感質地意外地濃郁滑順且無冰晶,你能想像它操作起來只要20-30分鐘、然後就交給冷凍庫,而且全程不用開火煮醬汁,不用等它慢慢冷卻,也不用在冰凍的過程反覆攪打,這簡直太神奇了。
用這個方法自製冰淇淋,可以變化出數十種口味,例如加入即溶咖啡的咖啡口味、加入Oero餅乾變成淇淋巧酥口味、加入切小塊的巧克力變成巧克力口味、加入水果變成水果口味等等,請大家盡情發揮想像力,動手做出你最喜歡的手工冰淇淋。
📍 我們的IG: https://www.instagram.com/sweetdumplingofficial/
📍 我們的FB: https://www.facebook.com/sweet.dumpling.studio/
這支影片還有無人聲的 #ASMR 版本:敬請期待
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抹茶冰淇淋 怎麼作呢?
下面是 抹茶冰淇淋 的做法與食譜:
☞ 冰淇淋容器:800ml
☞ 建議提前將金屬打發盆冰凍
✎ 材料 Ingredients
打發用鮮奶油 250g
煉乳 170g
牛奶 50g
抹茶粉 15g
✎ 做法 Instructions
1. 將抹茶粉過篩
2. 用牛奶將抹茶粉調勻
3. 在搽茶糊裡加入煉乳,充份的混合均勻,如果有太多結塊,可以用網目適中 (不要太細) 的篩網過濾
4. 將鮮奶油倒入事先冰凍數小時的金屬打發盆 (夏天一定要冰盆),以中高速打到鮮奶油接近硬性發泡,若無法冰盆,也可以在盆底墊更大冰水盆或冰敷袋。
🍦 由於鮮奶油中沒有加糖,所以打發起來比較沒有光澤,尖勾也比較不明顯,要留意不要打過頭
5. 拌入事先調好的煉乳抹茶醬,用攪拌機以中低速充滿攪勻
6. 把完成的冰淇淋糊倒入金屬的容器中,冷凍 4-6 小時
7. 剛取出的冰淇淋會很硬不好挖,享用前可以把冰淇淋放在冷藏庫5-10分鐘,比較好挖
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影片章節 :
00:00 開場
00:31 食材介紹
00:55 製作抹茶冰淇淋基底
04:22 打發鮮奶油
05:54 製作抹茶冰淇淋
07:55 以紅豆粒餡、白玉丸子、黑糖蜜搭配抹茶冰淇淋
09:45 製作抹茶冰淇淋技巧分享與注意事項
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更詳盡的作法與 Tips,可以參考我們的食譜網站喔:
更多的食譜:
https://tahini.funique.info
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#不用冰淇淋機器的自製冰淇淋
#濃郁回甘抹茶冰淇淋
#簡易甜點
More Info:
https://www.sweet-dumpling.com
FB Page:
https://www.facebook.com/sweet.dumpling.studio/