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在teaspoon ml這個產品中，有86篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【快手靚湯】你愛吃莧菜嗎？ ⭐紅莧菜煮的湯呈紫紅色 ⭐含豐富花青素護眼功效佳 #星期一踢走BlueMonday 莧菜蒜頭湯清熱殺菌 有人覺得紅莧菜補血，從營養角度來看，紅莧菜的鐵質及鈣質含量比一般莧菜為高，有助製造血液及促進血液循環；紅莧菜含有豐富花青素，能抗氧化亦有助眼睛健康；而中醫角度認為莧...
　同時也有95部Youtube影片，追蹤數超過60萬的網紅Tasty Japan，也在其Youtube影片中提到，甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり！ 外は香ばしく焼き上げてカリカリ食感が楽しめます♪ ぜひ作って見てくださいね！ 牛肉とブロッコリーの焼きおにぎり 12個分 材料： 白ごはん 4合分 ■ソース しょうゆ 120ml はちみつ 85g しょうが（みじん切り） 小...

teaspoon ml 在 CheckCheckCin Facebook 的最讚貼文

CheckCheckCin By CheckCheckCin

2021-08-23 18:26:57 有 149 人按讚
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【快手靚湯】你愛吃莧菜嗎？

⭐紅莧菜煮的湯呈紫紅色
⭐含豐富花青素護眼功效佳
#星期一踢走BlueMonday

莧菜蒜頭湯清熱殺菌
有人覺得紅莧菜補血，從營養角度來看，紅莧菜的鐵質及鈣質含量比一般莧菜為高，有助製造血液及促進血液循環；紅莧菜含有豐富花青素，能抗氧化亦有助眼睛健康；而中醫角度認為莧菜性涼，有清熱明目、通利二便的功效，按「紅色入心」的理論，亦有補血功效。莧菜及蒜頭味道上非常匹配，除了炒，滾湯亦非常美味，有清熱明目功效，亦有助預防夏天常見的細菌性腸炎痢疾等疾病。

紅莧菜蒜頭肉片湯
功效：清熱明目、通利二便，預防細菌性腸炎痢疾等疾病。
材料：紅莧菜半斤、蒜頭5-6瓣、瘦肉200克、薑2片、鹽適量
醃料：生抽1茶匙、糖半茶匙、麻油少許、胡椒粉少許、粟粉少許
做法：
1. 全部材料洗淨，紅莧菜切走過老的莖皮；蒜頭去皮拍扁；瘦肉切片，加入醃料醃至少15分鐘。
2. 在深鍋裡加油燒熱，加入薑片及肉片炒香，加入約1500毫升水，武火煮至水滾，加入紅莧菜及蒜頭，改用文火煮10分鐘，最後下鹽調味即可。
注意：莧菜性涼，薑及蒜能減輕其涼性。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Red amaranth garlic soup can clear heat and kill germs
Some people think red amaranth can nourish the blood. From a nutritional perspective, red amaranth contains higher iron and calcium as compared to the other amanranth. Hence, it can improve blood production and circulation. Red amaranth is also high in anthocyanin, which has antioxidant properties and is good for the eyes.
From the Chinese Medicine’s perspective, amaranth is cool in nature. It can clear heat, brighten the vision, and promote bowel movements and urination. Since red is generally good for the heart, red amaranth can nourish the blood too.

The taste of amaranth and garlic goes very well together. Besides frying, we can use them to make soup. This red amaranth garlic soup can clear the heat, brighten the eyes, and help prevent bacterial gastroenteritis especially during summer.

Red amaranth and garlic soup with pork
Effects: Clears heat and improves vision, alleviates constipation. Prevent diseases such as bacterial enteritis and dysentery.
Ingredients: 1/2 catty red amaranth, 5-6 cloves of garlic, 200g lean pork, 2 slices of ginger, salt to taste
Marinade: 1 teaspoon light soy sauce, 1/2 teaspoon sugar, sesame oil, white pepper powder and corn starch to taste
Preparation:
1. Rinse all ingredients thoroughly. Cut red amaranth through the old stem bark. Peel the garlic and pat flat with the back of a knife. Slice the pork and add the marinade and marinate for at least 15 minutes.
2. Heat oil in a deep pot, add ginger slices and pork slices and sauté until fragrant. Add about 1500 ml of water and cook until the water boils. Add red amaranth and garlic, simmer for 10 minutes. Add salt to taste.
Note: Amaranth is cool in nature, ginger and garlic can reduce its coolness.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #濕熱

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
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teaspoon ml 在 Facebook 的最佳貼文

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2021-08-14 21:28:18 有 424 人按讚
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Saya pernah share tahun 2018 ! Resipi paling best !

Tips Marinade Daging

Korang penah makan “Stir Fry Beef Ginger with Spring Onion” kat restoran tak? And daging dia kenyal2 sedap , hahhh ada cara mcmana nk bagi daging tu kenyal2 tu, kena marinade 1 malam ,esok tu masak ! Perfect , sebijik mcm makan kat restoran tau ... nak tau rahsia dia tak? Kalau ramai nak tau baru kita share😜 masa tu lepas masak eksen kat husband, hhahahahah🤣 😜okay done share , tgk next post ❤️😘 Cara2 marinade / Tips utk daging - “Stir Fry Beef Ginger with Spring Onion”

1 teaspoon Soda Bicarbonat
2 teaspoon Sugar
1 teaspoon salt
1/2 teaspoon white pepper
2 tablespoon sasame oil
10 ml water
2 teaspoon Light soy sauce
500 gram Daging Lembut ( batang pinang/ Australian Beef )

Marinade semua sekali & masok dlm bekas - chill kan ok bukan frozen , dlm peti ais for 24hours , lepas 24hours tu baru boleh masak , beef nie jugak kita boleh buat kuew tiaw beef kungfu jugak tau!!, !!! Ini adalah rahsia kerajaan hhahahahhaah , tak tak nie tips utk nk dapatkan daging kenyal2.. adoi takot pulak kita nnt chef2 hebat kat luar sana condem kita ... tapi kita dah buat mmg menjadi !!! #resipi #resipi #tipsyatiekitchen Selamat Mencuba ! ❤️ Korang boleh pakai semua jenis daging, daging rusa is the best ! 😜

Pesanan penaja :: Ini cara MARINADE je dulu , daging kena perap at least 24hours 🤗

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teaspoon ml 在 Nana Al Haleq Facebook 的最讚貼文

Nana Al Haleq By Nana Al Haleq

2021-04-19 10:23:06 有 7 人按讚
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Lovelies! You guys should definitely try this High Protein Sirap Bandung Recipe! It is so delicious 😍

🧺 Ingredients (2 servings)

1️⃣ ½ cup pitted dates, roughly chopped (adjust to sweetness preference)
2️⃣ ½ red dragon fruit
3️⃣ ¼ cup of water
4️⃣ 2 scoops (300 ml) Organic Phytosure Pea Protein
5️⃣ ¾ teaspoon of natural rosewater

Method 🥤
1️⃣ Put dates and a bit of water into a small bowl for an hour to soak.
- Once the dates have softened, blend them with the soaking water, then strain the liquid.

2️⃣ Blend the dragon fruit and strain to remove the seeds.

3️⃣ Pour in (150ml) Organic Phytosure Pea Protein in a tall glass. (Per serving)

4️⃣ Then add in a little bit of natural rosewater, combine and stir together the ingredients.

5️⃣ Throw in some ice or chill it in fridge!

Note: I separate the blended dates and dragon fruits so you can alter the taste according to your preferences! If you like it sweeter, add in more dates. If you like it to be slightly on the fresh side, add in more dragon fruits!

Same goes to the consistency of Organic Phytosure Pea Protein. If you like it creamier, make sure the consistency is a bit thick and pour in less water. If you like it light, add in more water. You can also make this recipe as a smoothie too! Just blend everything together at once 😍

OMG I love this Pea Protein texture! No hampas2 and smooth! And because it is unflavoured, I am free to create whatever flavouring I want! And also because it is organic, rich in amino acids, and perfect as meal replacement or quick shake to go 🥰

It is available on Shoppee, USE CODE “PHYTNANA2” to get RM40 off for the 1st 50 units 🙌🏼
Link in my bio.

I am so gonna make Creamy Dark Mocha Oat Smoothie for sahur with Organic Phytosure Pea Protein 🤤

@phytosurefood.my
#goplantbased : #goplantprotein : #organicproteins : #peaprotein ; #plantsprotein

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Nana Al Haleq

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Fitness Model Under Armour MY Athlete Australian Strength Performance Athlete [email protected]
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teaspoon ml 在 Tasty Japan Youtube 的精選貼文

Tasty Japan By Tasty Japan

2021-09-05 10:00:00 有 18,302 人看過 有 1,094 人喜歡
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甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり！
外は香ばしく焼き上げてカリカリ食感が楽しめます♪
ぜひ作って見てくださいね！

牛肉とブロッコリーの焼きおにぎり
12個分

材料：
白ごはん　4合分
■ソース
しょうゆ　120ml
はちみつ　85g
しょうが（みじん切り）　小さじ1/2
にんにく（みじん切り）　1片分
■具
サラダ油　大さじ1＋大さじ2
牛もも肉（角切りステーキ）　225g
塩　小さじ1/2
コショウ 　小さじ1/2
玉ねぎ（みじん切り）　小1/2個
ブロッコリー（粗みじん切り）　150g
コーンスターチ　大さじ1
水　大さじ1
白ごま　大さじ1/2
しょうゆ　120ml
青ねぎ（小口切り）　盛り付け用

作り方：
1. 白ごはんを4合炊く。

2. ソースを作る。カップにしょうゆ、はちみつ、しょうが、にんにくを入れ、よく混ぜる。

3. 具を作る。フライパンにサラダ油大さじ1を入れ、中火で熱す。牛肉、塩、コショウ を加え、焼き色がつくまで炒める。一度フライパンから牛もも肉を取り出す。

4. フライパンに玉ねぎとブロッコリーを入れ、玉ねぎが半透明になるまで炒めたら(2)を加える。

5. 小皿にコーンスターチと水を入れて混ぜ合わせ、 (4)に回しかける。ブロッコリーが柔らかくなってソースにとろみがつくまで、2-3分煮る。

6. (3)をフライパンに戻し入れ、白ごまを振りかける。混ぜたら火から下ろす。

7. 直径13cm程のボウルにラップを敷き、大さじ2の白ごはんをボウルの内側に押しつける。

8. 真ん中に(6)を大さじ1/3入れ、ごはんをかぶせる。ラップをボウルから剥がし、おにぎりを三角形に整形する。残りのごはんと具材で繰り返す。

9. フライパンにサラダ油大さじ2を入れ、中火で熱す。おにぎり2-3個をフライパンに入れ、焼き色がつくまで両面1-2分ずつ焼く。

10. 刷毛でしょうゆを全面に塗り、さらに焼く。

11. 青ねぎを振りかけたら、完成！

===

Beef and Broccoli Rice Balls
for 12 servings

Ingredients:
■RICE
3 cups japanese short grain rice(600 g)
3 cups water(720 mL)
■STIR FRY SAUCE
1/2 cup soy sauce(120 mL)
1/4 cup honey(85 g)
1/2 teaspoon ginger, minced
1 clove garlic, minced
■FILLING
1 tablespoon vegetable oil
1/2 lb boneless round steak(225 g), diced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 small yellow onion, finely chopped
1 cup broccoli(150 g), finely chopped
1 tablespoon cornstarch
1 tablespoon water
1/2 tablespoon sesame seeds
2 tablespoons vegetable oil
1/2 cup soy sauce(120 mL)
scallion, thinly sliced, for garnish

Preparation:
1. Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.

2. Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.

3. Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.

4. Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.

5. Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.

6. Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.

7. Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.

8. Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.

9. In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.

10. Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.

11. Sprinkle the rice triangles with scallions, then serve.

12. Enjoy!

#TastyJapan

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「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]
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teaspoon ml 在 Tasty Japan Youtube 的最讚貼文

Tasty Japan By Tasty Japan

2021-08-01 16:00:02 有 5,291 人看過 有 177 人喜歡
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世界各国で生産されているとうもろこしを、それぞれの国の味付けでご紹介します！
世界の屋台に行った気分になれる♪
お好みのものをぜひ、作ってみてくださいね！

とうもろこしレシピ4種

■エローテ （メキシコ屋台風コーン）
3人分

材料：
とうもろこし 　3本
サラダ油　大さじ1
マヨネーズ　80g
サワークリーム　80g
ライム汁　1/2個分
チポトレパウダー　小さじ1
コテハチーズ　30g
パクチー　少々

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。
2.サラダ油を入れたフライパンを中火で熱し、茹でたとうもろこしを入れる。前面に焼き色がつくまで焼き、皿に移す。
3. 小さめのボウルにマヨネーズ、サワークリーム、ライム汁を入れ、混ぜ合わせる。刷毛でとうもろこしにまんべんなく塗る。
4. チポトレパウダー、コテハチーズ、パクチーをトッピングしたら、完成！

■ブッタ （インド屋台風コーン）
3人分

材料：
とうもろこし 　3本
ギー（バターオイル）大さじ1
ライム　1/2個
チリパウダー　小さじ1
クミンパウダー　小さじ1/4
カイアンペッパー パウダー　小さじ1/4
ガラムマサラ　小さじ1/4
塩　小さじ1 1/2

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。
2.ギーを入れたフライパンを中火で熱し、茹でたたとうもろこしを入れる。前面に焼き色がつくまで焼き、皿に移す。
3.とうもろこしにライム汁をまんべんなくかける。
4. 小さめのボウルにチリパウダー、クミンパウダー、カイアンペッパー パウダー、ガラムマサラ、塩を入れて混ぜ合わせる。とうもろこしに振りかけたら、完成！

■焼きとうもろこし （日本の屋台風コーン）
3人分

材料：
とうもろこし 　3本
サラダ油　大さじ1
しょうゆ　大さじ3
砂糖　大さじ1

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。
2.サラダ油を入れたフライパンを中火で熱し、茹でたとうもろこしを入れる。前面に焼き色がつくまで焼く。
3. 小さめのボウルに醤油と砂糖を入れ、混ぜ合わせる。(2)に入れ、刷毛でとうもろこしに塗る。皿に移したら、完成！

■マカイ パカ（東アフリカ風コーンカレー）
3人分

材料：
とうもろこし 　3本
無塩バター　大さじ1
トマト（角切り）1個
セラーノペッパー（青唐辛子）1個
コリアンダーパウダー　小さじ1
グリーンチリパウダー　小さじ1
ターメリックパウダー　小さじ1/2
ココナッツミルク　800ml
レモン果汁　大さじ2
パクチー　少々

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。まな板に移し、少し冷ます。
2. とうもろこしを4等分に切る。
3. 鍋にバターを入れる。溶けたらトマトを加え、柔らかくなるまで炒める。セラーノペッパー、コリアンダーパウダー、グリーンチリパウダー、 ターメリックパウダーを入れ、よく混ぜる。
4. ココナッツミルクを入れて煮る。とうもろこしとレモンを加えて混ぜる。
5. ボウルに注いでパクチーでトッピングしたら、完成！

---

Corn Recipes Around the World

■Elote (Mexican Street Corn)
for 3 servings

Ingredients:
3 ears corn, shucked
1 tablespoon canola oil
⅓ cup mayonnaise(80 g)
⅓ cup sour cream(80 g)
½ lime, juiced
1 teaspoon chipotle powder
¼ cup cotija cheese(30 g)
fresh cilantro, to taste

Preparation:
1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Heat the canola oil in a medium pan over medium-high heat. Add the corn and cook, turning occasionally, until nicely browned on all sides. Transfer to a serving plate.
3. In a small bowl, combine the mayonnaise, sour cream, and lime juice. Brush all over the corn.
4. Sprinkle the corn with the chipotle powder, cotija cheese, and cilantro.
5. Enjoy!

■Street-Style Butta (India)
for 3 servings

Ingredients:
3 ears corn, shucked
1 tablespoon ghee
1 lime, halved crosswise
1 teaspoon chili powder
¼ teaspoon ground cumin
¼ teaspoon cayenne
¼ teaspoon garam masala
1 ½ teaspoons salt

Preparation:
1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Heat the ghee in a medium pan over medium-high heat. Add the corn and cook, turning occasionally, until nicely browned on all sides. Transfer to a serving plate.
3. Squeeze the lime juice all over the corn.
4. In a small bowl, combine the chili powder, cumin, cayenne, garam masala, and salt. Sprinkle all over the corn.
5. Enjoy!

■Yaki Tomorokoshi (Japan)
for 3 servings
Ingredients:
3 ears corn, shucked
1 tablespoon canola oil
3 tablespoons soy sauce
1 tablespoon sugar

Preparation:

1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Heat the canola oil in a medium pan over medium-high heat. Add the corn and cook, turning occasionally, until nicely browned on all sides.
3. In a small bowl, combine the soy sauce and sugar. Pour over the corn in the pan and brush over the corn until well coated. Transfer to a serving plate.
4. Enjoy!

■Makai Paka (East Africa)
for 3 servings

Ingredients:
3 ears corn, shucked
1 tablespoon unsalted butter
1 medium tomato, diced
1 serrano chile, minced
1 teaspoon ground coriander
1 teaspoon green chile
½ teaspoon ground turmeric
27 oz coconut milk(800 mL)
2 tablespoons lemon juice
1 bunch fresh cilantro, chopped

Preparation:
1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Let the corn cool slightly, then slice crosswise into 2-inch (5 cm) pieces, about 4 per cob.
3. In a medium pot, melt the butter over medium heat. Add the tomato and cook until softened. Add the serrano chili, ground coriander, green chile powder, and turmeric and stir well.
4. Add the coconut milk and bring to a simmer. Add the corn and lemon juice and stir well.
5. Transfer the corn and sauce to a serving bowl and garnish with cilantro.
6. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

post-title
Tasty Japan

About author
「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]
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teaspoon ml 在 Tasty Japan Youtube 的最佳解答

Tasty Japan By Tasty Japan

2021-06-26 16:00:07 有 7,640 人看過 有 273 人喜歡
  • Share this:

冷凍パイシートを使ったカレーパンのレシピをご紹介します！
パン生地を使わず、パイシートで美味しく作れるのでとってもお手軽です♪
たくさん作って揚げたり焼いたり、2つの楽しみ方もオススメですよ♡
ぜひ、チャレンジしてみてくださいね。

サクサクカレーパン
8人分

材料：
サラダ油　大さじ1
玉ねぎ （みじん切り）1/2個
鶏むね肉 （角切り）680g
塩　小さじ2
黒コショウ　小さじ1
クミン　小さじ1
カレー粉　大さじ2
カイエンペッパー　小さじ1/2
じゃがいも （角切りにして茹でておく）中2個
冷凍グリーンピース150g
冷凍にんじん　120g
牛乳　480ml
薄力粉 （打ち粉用)　少々
冷凍パイシート （解凍しておく)　4枚
卵液　1個分

作り方：
1. カレーパンを焼く場合、オーブンを180°Cに予熱する。揚げる場合、大きな鍋にサラダ油を半量入れ、180°Cになるまで加熱する。

2. フライパンにサラダ油大さじ1、玉ねぎ、鶏むね肉、塩、黒コショウ、クミン、カレー粉、カイエンペッパーを入れる。玉ねぎが柔らかくなるまで10分ほど炒める。

3. じゃがいも、冷凍グリーンピース、冷凍にんじん、牛乳を加え、よく混ぜる。じゃがいもをつぶしながら10分ほど煮込み、とろみがついたら火からおろして30分冷ます。

4. 作業台の上に薄く打ち粉をし、解凍したパイシートを軽く伸ばす。

5. ワイングラスのフチで円形を8個くり抜く。

6. 円形の真ん中に(3)を大さじ1のせ、半分に折る。フチ部分を押さえ、折ってひだを作る。

7. カレーパンを焼く場合、金網をのせた天板に(6)を並べる。卵液を刷毛で塗り、きつね色になるまで15分焼く。

8. カレーパンを揚げる場合、加熱した油に(6)を入れ、5分揚げる。

9. 10分程冷ましたら、完成！

===

Curry Puffs 2 ways
For 8 servings

Ingredients:
1 tablespoon vegetable oil
1/2 medium white onion, diced
1 1/2 lb chicken breast(680 g), cubed
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon ground cumin
2 tablespoons curry powder
1/2 teaspoon cayenne
2 medium russet potatoes, cooked and diced
1 cup frozen peas(150 g), cooked
1 cup frozen carrot(120 g), cooked
2 cups whole milk(480 mL)
all-purpose flour, for dusting
4 sheets puff pastry, thawed
1 egg, beated, if baking

Preparation:
1. Preheat the oven to 350°F (180°C), or heat a large pot filled halfway with cooking oil to 350°F (180°C). Place a wire rack on top of a baking sheet.

2. In large pan, add the vegetable oil, onion, chicken, salt, pepper, cumin, curry powder, and cayenne. Cook for 10 minutes, stirring occasionally, until the onion softens.

3. Add the potatoes, peas and carrots, and milk and stir to combine. Cook for 10 minutes, stirring to break up the potatoes, until the curry thickens to the consistency of mashed potatoes. Remove the pan from the heat and let the curry cool for 30 minutes.

4. Dust a clean surface with flour and roll out the puff pastry to flatten the seams.

5. Using a wine glass, cut out 8 circles from each pastry sheet.

6. Scoop 1 tablespoon of the cooled curry filling in the center of a puff pastry circle. Fold the puff pastry in half, press the edges together, and seal the edges in a folding and rolling motion.

7. If baking, place the curry puffs on the prepared baking sheet and brush with the egg wash. Bake for 15 minutes, or until golden brown.

8. If frying, add the curry puffs to the hot oil in batches and fry for 5 minutes, until golden brown.

9.Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

post-title
Tasty Japan

About author
「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]
598000 subscribers 67569617 viewes
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teaspoon ml 在 Converting teaspoon/tablespoon measurements to mL? 的推薦與評價

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teaspoon ml 在 Quickly Convert Your Cups to Teaspoons to Milliliters (and ... 的推薦與評價


Quickly Convert Your Cups to Teaspoons to Milliliters (and More) with this Handy Chart. When you're cooking or baking in the kitchen, recipes measure liquids in ... ... <看更多>

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Definition: A teaspoon (symbol: tsp) is a unit of volume based on an item of cutlery. The United States customary teaspoon is equal to exactly 4.928922 mL.

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#3. Teaspoons to Milliliters (tsp to mL) Converter - Asknumbers

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#7. Convert teaspoon (UK) [t., ts., tsp., tspn] to milliliter [ml]

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#8. Cooking Equivalents and Measures - Science of Food

1/2 teaspoon, 2.5 ml. 3/4 teaspoon, 3.7 ml. 1 teaspoon, 5 ml. 1 tablespoon, 15 ml. 2 tablespoon or 1 fluid ounce, 30 ml. 1/4 cup or 2 fluid ounces, 59 ml.

#9. mL to tsp Converter, Chart - EndMemo

Volume unit conversion between milliliter and teaspoon (metric), teaspoon (metric) to milliliter conversion in batch, mL tsp conversion chart.

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A teaspoon is a measuring instrument, It is denoted as "t" (small latter) or "tsp". A teaspoon is a unit of a volume measure of approximately 4.92892 ml. The ...

#11. How Many ml In A Teaspoon - YouTube

#12. US Teaspoons to Milliliters - Metric Conversion

1 US tsp, 4.93 mL · 2 US tsp, 9.86 mL · 3 US tsp, 14.79 mL · 4 US tsp, 19.72 mL · 5 US tsp, 24.64 mL · 6 US tsp, 29.57 mL · 7 US tsp, 34.50 mL · 8 US ...

#13. Teaspoon to Milliliter Conversion (tsp to mL)

There are 4.9289215940186 milliliter in a teaspoon. 1 Teaspoon is equal to 4.9289215940186 Milliliter. 1 tsp = 4.9289215940186 mL. Teaspoon Definition. A ...

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Milliliters Teaspoons (tsp) Milliliters to Teaspoons (ml to tsp) 1 ml 0.202884 tsp 1 Milliliters is equal to 0.202884 Teaspoons 2 ml 0.405768 tsp 2 Milliliters is equal to 0.405768 Teaspoons 3 ml 0.608652 tsp 3 Milliliters is equal to 0.608652 Teaspoons

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#20. 煮食容量對照表- 隨意集 - Google Sites

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#47. Conversion tables - Chef in disguise

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#48. Converting 1 Teaspoon to Grams - Video & Lesson Transcript

You should be aware that 1 teaspoon = 5 milliliters (mL). You also need to know that the density of water is 1 gram per milliliter (g/mL).

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#50. 2/3 tsp to ml | Teaspoon to Milliliters - Unit Converter App ...

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teaspoons x 4.93 = milliliters (ml) ... 1/2 teaspoon, 2.5 ml. 3/4 teaspoon, 3.7 ml. 1 teaspoon, 4.9 ml. 1 1/2 teaspoons (1/2 tablespoon), 7.5 ml.

#52. 5 cc | 1 teaspoon | 5 mL - Supplement and Supply

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#53. Convert Volume, Teaspoon - Convertworld.com

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#54. What is the measurement 5 MLS? - From Hunger To Hope

A teaspoon is 4.2 grams, however the nutrition data round it down to four grams. 7.5 ml equals how many teaspoons? 7.5 milliliters = 1.52 ...

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Online conversion from Teaspoon (Cooking (U.S.)) to Milliliter (ml, Metric). Capacity And Volume Converter.

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Milliliter (ml) and teaspoon are two different measuring units used to measure weight or volume. Answer: 10 ml is equal to 2.02884 teaspoons. Let's look at the ...

#57. Conversion Tables - What Jessica Baked Next

1/3 cup = 5 tablespoons = 16 teaspoons = 80 ml 1/4 cup = 4 tablespoons = 12 teaspoons = 60 ml 1 tablespoon = 15 ml 1 teaspoon = 5 ml ...

#58. A Handy Conversion Chart

Liquid (Fluid or Volume) Measurements (approximate):. 1 teaspoon equals. 1/3 tablespoon. 5 ml. 1 tablespoon. 1/2 fluid ounce. 3 teaspoons. 15 ml, 15 cc.

#59. Cooking Measurements and Conversions - Foodviva.com

... with Metric style measuring cup set (1 cup = 250 ml ) size in all recipes on this website. ... Common Cups to Tablespoons and Teaspoons Conversion Chart.

#60. How to Use Liquid Medicines for Children - HealthyChildren.org

Dosing tools include oral syringes, dosing spoons, droppers, and dosing cups. ... 5 milliliters (mL) = 1 teaspoon (tsp).

#61. Kitchen spoons shouldn't be used for measuring oral liquid ...

Yet many Americans rely on teaspoons or tablespoons in their kitchen drawers to measure medicine ... An accurate teaspoon should hold 5 mL.

#62. How to Measure Without Measuring Spoons - Betty Crocker

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#63. Imperial to Metric Conversions for Cooking - HealthLink BC

and beverages as part of the Guidelines for. Food and Beverage Sales in BC Schools. Volume. Imperial. Metric. 1/8 tsp. 0.5 mL. ¼ tsp. 1 mL. ½ tsp. 2.5 mL.

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Online calculator to convert milliliters to US teaspoons (mL to US tsp) with formulas, examples, and tables. Our conversions provide a quick and easy way to ...

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#66. measurement of medicines

they are not graduated to measure fractions of a teaspoon properly; teaspoons from the kitchen vary widely in volume from 4 ml to 10 ml (a standard teaspoon ...

#67. The teaspoon dose - PubMed

A teaspoon dose (5 ml) is not necessarily a paediatric dose, since the amount of a drug in 5 ml of a preparation may not be the same as that in a tablet.

#68. How many ml is a teaspoon of liquid? - AskingLot.com

1 US teaspoon is equal to 4.92892 mL and 1 Imperial (UK) teaspoon is equal to 5.91939 mL. 1 Teaspoon is equal to 1/3 tablespoon.

#69. MEASURING SPOONS Fact Sheet

1/4 teaspoon. 2.2g. 1/2 teaspoon. 3.1g. 1 teaspoon. 6.5g. 1 tablespoon. 20g. SOY SAUCE: Spoon Size. Soy Sauce. Equivalent Salt. 1/8 teaspoon. 0.8ml.

#70. 1 Teaspoon (1/3 Tablespoon | 5 mL) Long Handle Scoop for ...

Capacity: 5 cc | 1 teaspoon | 5 mL Total Length: 4.5 inches Material: Polypropylene Plastic, BPA FREE (Meets FDA requirements for Regulation 21 CFR177.1520 ...

#71. 看懂英文食譜- 烹飪量詞 - AMC 空中美語

食譜內有「容量、重量、溫度」這三大種量詞出現，除常見的ml、g、oz之外還有... ... 簡寫tsp. 或是t.，1茶匙=1小勺=5ml. 2 tsp salt 兩茶匙的鹽.

#72. teaspoon to mL conversion - pharmacy-tech-test.com

A patient was prescribed the following the following as part of asthma therapy : Rx: Albuterol 2mg/5mL Disp: 120 mL Sig: 1.5 tsp po bid Based on the dosage.

#73. Teaspoons Vs Tablespoons - C2 wiki

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#74. Teaspoon and Tablespoon to mL Flashcards | Quizlet

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#75. Teaspoon - wikidoc

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#76. How to Convert Liquid Measurements | Better Homes & Gardens

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#77. Cookbook:Teaspoon - Wikibooks, open books for an open world

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#80. Liquid medication administration - MedlinePlus

For example, a flatware teaspoon could be as small as one half teaspoon (2.5 mL) or as large as 2 teaspoons (10 mL).

#81. Cooking Measurements - Math is Fun

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#82. Recipe Measurement Abbreviations and Conversions

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#83. Teaspoon - Math.net

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#84. teaspoon, teaspoonful, tablespoon, tablespoonful - Sizes

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Technically a teaspoon is equal to about 4.93 milliliters, so 5 milliliters equals 1.01 teaspoons. However, for the nutritional labeling on food packaging in ...

#86. Cooking or Serving Spoons

tsp or t. = teaspoon. Tbsp or T = tablespoon ... mL. = milliliter ... Ladles and portion servers (measuring-serving spoons that are.

#87. What is 6 Milliliters in Teaspoons? Convert 6 ml to tsp

Six Milliliters is equivalent to one point two one seven Teaspoons. Definition of Milliliter. A milliliter (also written "millilitre", SI symbol ml) is a non-SI ...

#88. How many teaspoons are in a dropper? - MVOrganizing

Is 1 ml a full dropper? Drop, Milliliter [mL]. 10 drop, 0.5 mL. 20 drop, 1 mL. 50 drop ...

#89. About: Teaspoon - DBpedia

The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl ... as 5 mL (0.18 imp fl oz; 0.17 US fl oz), and standard measuring spoons are ...

#90. Teaspoons, Tablespoons & Dessertspoons - Erren's Kitchen

One level dessertspoon (Also known as dessert Spoon or abbreviated as dstspn) is equal to two teaspoons (tsp), 10 milliliters (mLs). A US tablespoon (tbls) is ...

#91. Measuring Spoons - CooksInfo

Dutch recipes still use teaspoons, tablespoons and sometimes cups. Teaspoon: KL Short for, “koffie lepel” (coffee spoon), 5 ml;; Tablespoon: EL.

#92. 身為廚娘一定要搞清楚的單位

公制跟美制的差別是在使用單位名稱上的差異公制的容量單位名稱是ml(公撮)liter(公升) 美制的容量單位名稱是小匙~大匙~杯~品脫~夸特~加侖 茶匙（小匙）＝t.＝teaspoon

#93. How Many Teaspoons in a Tablespoon Conversion Guide

Teaspoon sizes range from approximately 2.5 to 7.3 mL (0.088 – 0.257 imp fl oz; 0.085 – 0.247 US fl oz). · For cooking purposes, and more importantly, for ...

#94. Cooking Volume Converter - US and Metric Units - The ...

Volume U.S. Units Metric Units 1 tea spoon (US) 1/6 ounce 4.929 milliliters 1 table spoon (US) 0.5 ounce 14.79 milliliters 1 fluid ounce (US) 1 ounce 29.57 milliliters

#95. The Soapmaker's Companion: A Comprehensive Guide with ...

A FEW TRANSPARENT SCENT BLENDS Use 3 teaspoons (15 ml) of any of the following ... Blend A Geranium 1⁄4 teaspoon (1.25 ml) Cassia 1⁄2 teaspoon (2.5 ml) ...

#96. Gray Morris's Calculate with Confidence, Canadian Edition - ...

Capacities of utensils such as a teaspoon, a tablespoon, and a cup vary; ... 2 tbs 30 mL 5 tsp 25 mL 4 tsp 20 mL 1 tbs 15 mL 10 mL 1 tsp 5 mL 1⁄2 tsp 2.5 mL ...