New challenge Announcement #Wedanceinyoga
sep 18-22
Dancing feels good , there is no culture on earth that doesn’t possess an urge to dance. Our ancestors painted their cave walls with pictures of dancers. Even babies instinctively jig in time to music.
Dancing stimulates us physically and emotionally while there are also cognitive and social elements to it, You appear to get a much bigger release of endorphins when you dance than during other forms of exercise,it also connects with the emotional centres in the brain. For many people, dancing prompts an emotional release often that’s uncomplicated happiness, while for some it can make them cry. It’s cathartic ..a letting go of pent-up emotions.
Just like yoga , dancing is not competitive, there is no wrong way to do it. It teaches individuals to listen their body (heart-rate, breathing, sensations, feelings).
In other words connecting the mind, body, and spirit.
Come dance with us , and share your joy of dance 💃. #wedanceinyoga
Hosts 🧘♀️
@yoga_khushali
@ramyapastakiayoga
@yogivesper
@omwithmelissa
@irosenav
Sponsors 💃
@flexilexi_fitness
@kosha_yoga
@will2wow_jewelry
@gripyoga
同時也有35部Youtube影片,追蹤數超過7萬的網紅李語蕎Hathaway Lee,也在其Youtube影片中提到,#lisadancecover #longnights #danceinpublic @蕭敬騰 Jam Hsiao 這個視頻是在廣州太古倉碼頭拍攝的 由於下了一天的雨 一直等到晚上12點才開始拍攝 這也是第一次淋著雨起舞 謝謝你們的支持❤️ 小夥伴們請關注、點贊、評論、轉發❤️ 想看更多的作品...
「the feels dance」的推薦目錄:
- 關於the feels dance 在 Vesper’s yoga journey Facebook 的最佳貼文
- 關於the feels dance 在 Facebook 的精選貼文
- 關於the feels dance 在 Facebook 的最讚貼文
- 關於the feels dance 在 李語蕎Hathaway Lee Youtube 的精選貼文
- 關於the feels dance 在 李語蕎Hathaway Lee Youtube 的最佳解答
- 關於the feels dance 在 釘町みやび /Miyabi Kugimachi Youtube 的精選貼文
- 關於the feels dance 在 [分享] The feels dance cover by Now4 - 看板TWICE - 批踢踢 ... 的評價
- 關於the feels dance 在 TWICE "The Feels" Choreography Video - YouTube 的評價
- 關於the feels dance 在 TWICE "The Feels" Choreography Video (Moving Ver.) 的評價
- 關於the feels dance 在 TWICE "The Feels" Lisa Rhee Dance Tutorial - YouTube 的評價
- 關於the feels dance 在 [KPOP IN PUBLIC CHALLENGE]TWICE 'The Feels' Dance ... 的評價
- 關於the feels dance 在 TWICE "The Feels" Dance Tutorial | Mirrored + Slow MUsic 的評價
- 關於the feels dance 在 TWICE "The Feels" Lisa Rhee Dance Cover - YouTube 的評價
- 關於the feels dance 在 TWICE - The Feels Dance Practice (Mirrored) - YouTube 的評價
- 關於the feels dance 在 TWICE “The Feels” #GetTheFeelsWithTWICE 댄스 챌린지 ... 的評價
- 關於the feels dance 在 TWICE 'THE FEELS' - FULL DANCE TUTORIAL - YouTube 的評價
- 關於the feels dance 在 [PRACTICE] TWICE - 'The Feels' - Dance Tutorial 的評價
- 關於the feels dance 在 TWICE "The Feels" Dance Tutorial | Mirrored + Explained 的評價
- 關於the feels dance 在 TWICE《The Feels》蠕動舞好洗腦!! 超詳細口述分解副歌舞蹈 ... 的評價
- 關於the feels dance 在 TWICE "The Feels" - DANCE COVER - YouTube 的評價
- 關於the feels dance 在 [MIRRORED] TWICE 'The Feels' - Dance Practice - YouTube 的評價
- 關於the feels dance 在 THE FEELS - DANCE COVER by B2 Dance Group - YouTube 的評價
- 關於the feels dance 在 The Feels | 커버댄스 Dance Cover | 연습실 Practice ver. 的評價
- 關於the feels dance 在 The Feels | DANCE COVER by SPICE from RUSSIA - YouTube 的評價
- 關於the feels dance 在 邱千- TWICE - The Feels Dance Cover By Elio | Facebook 的評價
- 關於the feels dance 在 #分享The Feels Random Dance - TWICE板 | Dcard 的評價
- 關於the feels dance 在 [分享] The feels dance cover by Now4 - Mo PTT 鄉公所 的評價
- 關於the feels dance 在 [影音] TWICE The Feels Dance Challenge - TWICE - PTT網頁版 的評價
- 關於the feels dance 在 TWICE “The Feels” Random Unit Dance | 記者快抄 的評價
the feels dance 在 Facebook 的精選貼文
現在我們有了可愛的新寶寶,可以讓我們疼愛他親親他,會很容易 (尤其是我們在看手機裡幾千張寶寶的照片時) 忘記我們身體還是有很多狀況,雖然我們把鬆鬆的肉塞進去褲子裡之後,看起來都恢復了,但是,還是有好長的恢復的路要走。
So, now we have this adorable new baby to adore and love and smoother with our kisses.
It’s easy (when we’re looking through our thousands of baby photos) to forget that while we may “look” like we’ve pretty much recovered, (after we tuck our flapping belly skin into our pants) we are far from it.
有一半的媽媽生完小孩後,背會從有一點點痛到很痛很痛。50趴耶!
Apparently 50% of women suffer from back pain after delivering their baby. 50%!!
我們的子宮在懷孕時會擴張,腹部會分離,脊椎會被往下並往後拉緊。
Our uterus expands during pregnancy and our abs are separated which pulls the lower spine forward, straining out back.
還有,抱嬰兒、撿玩具、換尿布和不良的姿勢也沒辦法幫助我們減緩背部的疼痛。
Also, carrying the baby, picking up toys, changing diapers, and bad posture also doesn’t help with the achy back.
還記得那些在我們體內高漲的’’有趣’’荷爾蒙嗎?它幫助我們放鬆韌帶和關節,以便我們可以將嬰兒從“下面”推出來....是的,不幸的是,賀爾蒙仍然讓我們的關節保持鬆動、搖晃。
Remember all those fun hormones surging through our body to help us loosen up the ligaments and joints so that we can push out a baby from “down there”?.... Yeah, those are unfortunately, still keeping our joints loose and, jiggly?
我們的荷爾蒙大概需要6個月才會恢復’’正常’’,但是在那之前,有幾件事可以幫忙:
Things will hopefully get better and back to “normal” around 6 months, but here are a few things which can help in the meantime:
-老公按摩:如果沒有老公的話老婆也可以,男朋友、女朋友、同事、專業人士、椅子、滾筒都可以,按摩按摩按摩,太爽了!你的肌肉會感謝你。
Husband massages. If husbands aren’t available. Wife massages. Boyfriend massages. Girlfriend massages. Colleague massages. Massage massages. Chair massages. Roller massages. Massages. Just massages. Oh they feel so darn good.
-動一動:走路、游泳、跳舞、伸展,然後繼續走,就是走走走。現在疫情比較不方便出去,在家裡也可以動一動喔!我知道現在你最不想要做的可能就是運動,但是我保證,小小的動一動真的會讓你比較舒服一些。
Move it, move it. Walk. swim. Dance. Stretch. Walk. Walk some more. Just move a bit. Even at home you can do it! I know that’s probably the last thing you want to do when you’re feeling sore and in pain, but moving around helps.
-休息:我知道,哪來的時間休息!而且,我剛剛不是才說要動嗎?這兩個都要啦!
Rest if you can. I know. I know. When is there time?! And isn’t that contrary to what I just said above?! Well, you gotta make time for both. Moving. And resting.
-可以拿那些懷孕時用的枕頭來幫忙。如果側睡的話,枕頭放在腿中間,對齊臀部,蠻舒服的!
Use a body pillow or pillow in between your legs when you sleep. It helps align the hips and just feels good.
-最重要的就是要好好用對的姿勢來抱寶寶,這個真的很重要。不管我們是在親餵、瓶餵、抱抱、搖寶寶、安慰寶寶、換尿布、彎腰等,我們都是在使用我們的背部。防止進一步受傷的方法,就是確保你用正確的姿勢並且使用正確的肌肉來完成上面講的所有動作。
And probably most importantly, hold your baby properly. This is key. We’re either breastfeeding, bottle-feeding, holding, cuddling, rocking, soothing, changing diapers, bending over, leaning, and overall just straining our back muscles. A way to prevent further injury is to make sure you have the correct posture and are using the correct muscles to do all of the above.
這些只是幾個簡單的小撇步可以幫助我們減輕一些疼痛,媽咪們,辛苦了!
These are just a few basic tips to help ease some of the pains we have. Mommy, 辛苦了!
the feels dance 在 Facebook 的最讚貼文
歐威爾主義
We live in Orwellian times
It feels impossible to pick a side
In sentences that dance and hide
The truth becomes a broken lie
the feels dance 在 李語蕎Hathaway Lee Youtube 的精選貼文
#lisadancecover #longnights #danceinpublic
@蕭敬騰 Jam Hsiao
這個視頻是在廣州太古倉碼頭拍攝的
由於下了一天的雨
一直等到晚上12點才開始拍攝
這也是第一次淋著雨起舞
謝謝你們的支持❤️
小夥伴們請關注、點贊、評論、轉發❤️
想看更多的作品歡迎上西瓜視頻🔍語蕎吃一斤
https://v.ixigua.com/JQaeFeu/
A video was taken here before, can you find it? But in the daytime, there are more psychedelic lights at night, and it feels more like this song!
Thank you for your support ❤️
Friends, please follow, like, comment, and forward ❤️
Want to see more works, welcome to the xigua app🔍 語蕎吃一斤
https://v.ixigua.com/JQaeFeu/
相關合作邀約請聯繫:
[rose860125@gmail.com]
Facebook官方臉書粉絲專頁:
[https://m.facebook.com/iamhathawaylee/]
Instagram:
[https://www.instagram.com/7hathaway7/]
Tiktok@7hathaway7
Weibo@语荞Hathaway
抖音@语荞吃一斤
Bilibili @语荞Hathaway
the feels dance 在 李語蕎Hathaway Lee Youtube 的最佳解答
#KDA #Moredancecover #Danceinpublic
@League of Legends
@Garena 英雄聯盟
在之前一個視頻曾經在這裡取過景,你們找得到嗎?但是是在白天。晚上現在多了迷幻的燈光,更有這首歌的感覺了!
謝謝你們的支持❤️
小夥伴們請關注、點贊、評論、轉發❤️
想看更多的作品歡迎上西瓜視頻🔍語蕎吃一斤
https://v.ixigua.com/JQaeFeu/
A video was taken here before, can you find it? But it was in the daytime. There are more psychedelic lights at night, and it feels more like this song!
Thank you for your support ❤️
Friends, please follow, like, comment, and forward ❤️
Want to see more works, welcome to the xigua app🔍 語蕎吃一斤
https://v.ixigua.com/JQaeFeu/
相關合作邀約請聯繫:
[rose860125@gmail.com]
Facebook官方臉書粉絲專頁:
[https://m.facebook.com/iamhathawaylee/]
Instagram:
[https://www.instagram.com/7hathaway7/]
Tiktok@7hathaway7
Weibo@语荞Hathaway
抖音@语荞吃一斤
Bilibili @语荞Hathaway
the feels dance 在 釘町みやび /Miyabi Kugimachi Youtube 的精選貼文
YouTubeでは初めて?のコスプレ動画です!
竹の羊羹を差し入れで頂いてから
ずっと禰豆子コスプレしたかったんだーーー♡
念願の禰豆子ちゃんですが
私がやると少し大人な…かんじですね…笑
また別のコスプレも出来たらいいな( ´ω` )
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
First time on YouTube? This is a cosplay video!
Ever since I received the yokan in a bamboo container as a gift, I've always wanted to cosplay Nezuko-chan ♡
It's a long-awaited cosplay of Nezuko-chan, but when I cosplay, it's a little mature ... it feels like ... lol
I wish I could do another cosplay ('ω`)
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
■オススメ
・MAKE CHEERFUL 竈門禰豆子 コスプレ 衣装 8点セット
https://amzn.to/3nvkPDG
・ギフト用竹筒羊羹
https://amzn.to/3u0KzKO
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
不定期で気ままに更新します!
チャンネル登録、高評価よろしくお願いします!
It will be updated irregularly and freely!
Subscribe to the channel and appreciate it!
http://www.youtube.com/channel/UCjh7PnbWQM351Dt_C5INw9g?sub_confirmation=1
釘町みやび(みーちゃん)
Miyabi Kugimachi (Mi-chan)
■Twitter
https://twitter.com/miyajyaga382
■Instagram
https://www.instagram.com/miyajyaga382/
■お仕事のご依頼等
miyajyaga382@gmail.com
↓プレゼント宛先 (Destination of gifts)↓
〒150-0044
東京都渋谷区円山町15-3
グランエストビル 5F
株式会社FANSTAR
(ロゼ女王) 釘町みやび 宛
150-0044
Grand Est Building 5F
15-3 Maruyama-cho, Shibuya-ku, Tokyo
FANSTAR Co., Ltd.
To Miyabi Kugimachi (Queen Rose)
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
アイドルグループ「めたもるふぉーぜ」でも活動しています!!
YouTubeチャンネル「めたふぉちゃんねる」でも動画を上げているので遊びに来てください♥
We are also active in the idol group "Metamorphose"! !
I'm also posting a video on the YouTube channel "Metafo Channel" so please come and visit me♥
https://www.youtube.com/c/metafoch/
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
♥1st DVDやROMも発売しています!
是非、釘町商店へ!!
1st DVD and ROM are also on sale!
Come to Kugimachi Store!!!
https://miyajyaga382.official.ec/
♥ホラードラマ「ぞくり。」にも出演させて頂いています👻
I have also appeared in the horror movie "Zokkuri." 👻
https://amzn.to/3qyQAMi
■BGM
DOVA-SYNDROME様
https://dova-s.jp/
こんとどぅふぇ様
https://conte-de-fees.com/
■SE
効果音ラボ様
https://soundeffect-lab.info/
■イラスト
いらすとや様
https://www.irasutoya.com/
落書きアイコン様
https://rakugakiicon.com/
フリーペンシル様
https://iconbu.com/
#コスプレ #鬼滅の刃 #竈門禰豆子
the feels dance 在 [分享] The feels dance cover by Now4 - 看板TWICE - 批踢踢 ... 的推薦與評價
安妞~~各位ONCE們!
想分享上週剛和朋友們一起完成的The feels 舞蹈cover
來自高雄的「鬧事鬧生活」~
https://youtu.be/QqppwwF94-0
特別換上球員風格
享受在The feels的音樂中
跳起舞來特別歡樂!
希望大家喜歡
也期待這次的回歸~
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.9.50.20 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/TWICE/M.1636118086.A.56D.html
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