Pic - Parenting Sharing
Jom Kongsi Ilmu
I will be sharing on raising your kids from birth , the usage of FlashCards the right way , Tummytime and many more .
All babies are born intelligent .
They are hunger for knowledge .
It’s important for Parents to know what needs to be done to bring out their true and maximum potential .
Just Sharing
Limited Slots
Salam Everyone
Love As Always
PS - FlashCards & MWOP Books are available too on site .
PSS - Will be speaking BM on that day . 😀
PSSS - It’s Online and Offline as many requested .
同時也有3部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show you...
「the hunger site」的推薦目錄:
- 關於the hunger site 在 Facebook 的最佳解答
- 關於the hunger site 在 DR. SIMON MSH Facebook 的最讚貼文
- 關於the hunger site 在 DR. SIMON MSH Facebook 的最讚貼文
- 關於the hunger site 在 Joanna Soh Official Youtube 的最讚貼文
- 關於the hunger site 在 Joanna Soh Official Youtube 的精選貼文
- 關於the hunger site 在 MusicNeverSleeps Youtube 的最讚貼文
- 關於the hunger site 在 The Hunger Site by GreaterGood - 首頁| Facebook 的評價
- 關於the hunger site 在 The Hunger Site - Feed the hungry and help end ... - Pinterest 的評價
- 關於the hunger site 在 The Hunger Site - Helping Feed the Hungry Around the World! 的評價
the hunger site 在 DR. SIMON MSH Facebook 的最讚貼文
😋😋 HEALTHY DESSERTS ❤️😍. Eating healthy doesn't mean eating boring foods and no desserts.
It is easy to make delicious healthy desserts if you are willing to spend a little time for your health, which will save a lot of your time & money spending at clinic / hospital 🤣🤣.
In #thebrainbodydiet Diet, I recommend people to enjoy the weight management process by adding delicious foods which are easy to prepare.
_____
What is
The Brain-Body Diet is a personalized meal plan which is the combination of both Glyci-Med & Leptin Diet.
▪️Glyci-Med means to choose foods from Mediterranean food pyramid, which are also Low Glycemic Foods
▪️Leptin Diet is to choose the types of food to stimulate the secretion LEPTIN hormone (aka satiety hormone), which tells your brain that you are satisfied, so you can stop eating now.
That is why This combo meal plan helps in balancing the 5 important hormones of metabolism & stress.
1. Insulin
2. Leptin
3. Ghrelin (aka hunger hormone)
4. Cortisol (aka stress hormone)
5. Glucagon
Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
🟧 Join my 👉 FREE online live sessions to learn more about:
▪️Brain Fitness
▪️Stress Management
▪️Weight Management
▪️Emotional healing 💗
🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin
the hunger site 在 DR. SIMON MSH Facebook 的最讚貼文
😋 How to make your BRAIN SATISFIED in weight management program?
It's your brain that sabotages your health GOAL if it is kept unhappy 😔for a period of time.
That's why eating healthy but YUMMY😋 food is very important to keep your brain happy & satisfied, which will help you to adhere to your weight goals.
Otherwise, you will find yourself looking for unhealthy sweet & spicy foods or COMFORT foods in no time.
What is the SOLUTION then 😇? The solution is #THEBRAINBODYDIET.
The Brain-Body Diet is a personalized meal plan which is the combination of both Glyci-Med & Leptin Diet 😍.
▪️Glyci-Med means to choose foods from Mediterranean food pyramid, which are also Low Glycemic Foods
▪️Leptin Diet is to choose the types of food to stimulate the secretion LEPTIN hormone (aka satiety hormone), which tells your brain that you are satisfied, so you can stop eating now.
That is why This combo meal plan helps in balancing the 5 important hormones of metabolism & stress.
1. Insulin
2. Leptin
3. Ghrelin (aka hunger hormone)
4. Cortisol (aka stress hormone)
5. Glucagon
Thank you for visiting my profile. Sending you Lots of my love 💚 daily.
🟧 Join my 👉 FREE online live sessions to learn more about:
▪️Brain Fitness
▪️Stress Management
▪️Weight Management
▪️Emotional healing 💗
🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin
____
the hunger site 在 Joanna Soh Official Youtube 的最讚貼文
Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show your love and vote for me here: http://app.tallypress.com/Share/404637
I know the site requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th September 2017. Thanks! xx
♥ You exercise regularly & watch your food intake, but the weight just won’t budge! What on earth are you doing wrong?! Watch this video through & learn Why You’re NOT Losing Weight!
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
10 Reason Why You're Not Losing Weight!
1) Your expectations are unrealistic
2) You’re ARE losing without realising it!
3) You’re binging on healthy food
4) You’re stuck in the same routine
5) You’re not drinking enough water
6) You’re drinking your calories
7) You’re not lifting weights
8) You're overwhelmed
9) You're not getting enough sleep
10) You're obsessed with "dieting"
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
![post-title](https://i.ytimg.com/vi/8jk-y-f_5Mw/hqdefault.jpg)
the hunger site 在 Joanna Soh Official Youtube 的精選貼文
Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show your love and vote for me here: http://app.tallypress.com/Share/404637
I know the site requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th September 2017. Thanks! xx
♥ Here are 5 SUPERFOODS I eat on a daily basis and WHY you should also add them to your diet. What's your favourite superfood?
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
5 Must Eat Superfoods & Video Ideas
1) LEMON WATER
Daily Detox Drinks: https://youtu.be/HkfTWw77YWU
5 Nutritious Drinks to Speed Up Weight Loss: https://youtu.be/7cmEgjl5Vls
2) OATS
4 Oat Breakfast Recipes: https://youtu.be/qByjiXsxrmc
5-Minute Overnight Oats: https://youtu.be/jJkMkZbSCZc
Make-Ahead Healthy Breakfasts: https://youtu.be/WC3k-aUgOhY
3) GREEN TEA
Benefits of Green Tea: https://youtu.be/M5RVJY3ZCI4
4) CHIA SEEDS
Chia Pudding Recipes: https://youtu.be/p7HvNeEJ-EY
Breakfast Muffins: https://youtu.be/LkicedG3L54
5) GOJI BERRIES
Goji Health Benefits: https://youtu.be/f4Mjzq6oPns
Goji Soup Noodle Recipe: https://youtu.be/SvmqURW-swg
Add them into your diet and gain the same benefits I’ve been getting all these years. xx
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
![post-title](https://i.ytimg.com/vi/9QMiPo5CunA/hqdefault.jpg)
the hunger site 在 MusicNeverSleeps Youtube 的最讚貼文
this cover and my originals are now available on iTunes/Google Play!
http://bit.ly/JCVol4
iTunes: http://bit.ly/jasonchen
GooglePlay: http://bit.ly/JasonChenGooglePlay
Get MUSIC NEVER SLEEPS hoodies/shirts/CDs @ http://www.jasondchen.com
Girl shirt designed by Zoodorable: http://www.zoodorable.com
Guitar by Gerald Ko
http://www.youtube.com/singindork888
Video shot by Jonathan Wang
Get my album/wristbands/t-shirts and read my blogs at my official site!
http://www.jasondchen.com
Twitter / Facebook / Google+! (Jason)
http://www.twitter.com/jasondchen
http://www.facebook.com/jasonchenmusic
http://gplus.to/jasonchenmusic
Book me for an event: jasonchenbooking(at)gmail(dot)com
LINKS:
Stream all my songs for free on spotify!
http://bit.ly/JasonChenSpotify
If you want shoot videos, produce beats, do photography, or do graphic design for me, please email
miniachilles (at) gmail (dot) com
I love getting mail! send me some =)
PO Box 2113
Arcadia, CA 91077
'Safe & Sound' - originally by Taylor Swift ft. The Civil Wars
Written by: T. Bone Burnett, Taylor Swift, John Paul White & Joy Williams
Published by: Sony ATV Music, Bug Music & Sensibility Music
![post-title](https://i.ytimg.com/vi/ST_zVeLimbo/hqdefault.jpg)
the hunger site 在 The Hunger Site - Feed the hungry and help end ... - Pinterest 的推薦與評價
Mar 25, 2012 - Your actions at The Hunger Site have raised the value of over 772985881 cups of food for people in need. Click today to fight hunger and ... ... <看更多>
the hunger site 在 The Hunger Site - Helping Feed the Hungry Around the World! 的推薦與評價
![影片讀取中](/images/youtube.png)
http://bit.ly/ Hunger - Site the Hunger Site is an innovative online activism website that helps feed the hungry across the world. ... <看更多>
the hunger site 在 The Hunger Site by GreaterGood - 首頁| Facebook 的推薦與評價
The Hunger Site by GreaterGood 。 860555 個讚· 3555 人正在談論這個。 Part of the GreaterGood network which empowers people around the world to affect ... ... <看更多>